--- title: "Self-Defense Training to Build Unshakable Confidence - mytribe" description: "Empower yourself with expert self-defense training in Mumbai. Our martial arts classes build confidence and teach crucial personal safety skills for all ages. Feel safer and stronger. Book your FREE trial class on Tribe today!" canonical: https://mytribe.in/taekwondomartialartszone/self-defense-training last_updated: 2025-09-30 --- # Self-Defense Training in Mumbai Metropolitan Region (Mmr) By [Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone) · I teach practical self-defense using Taekwondo, Wing Chun, and Judo basics for kids, women, and adults, focusing on real-world safety, confidence, and a strong mindset. ## Locations 3 locations in Mumbai: Centers in Jogeshwari West & Goregaon West, and classes around Malad West ### Visit at - Training center at Jogeshwari West, Mumbai (Close to Lokhandwala Complex, Oshiwara, Andheri West, Versova, DN Nagar Metro Station) - Training center at Goregaon West, Mumbai (Close to Inorbit Mall, Mindspace, Motilal Nagar, Ram Mandir Station, Chincholi Bunder) - Classes within 3km of Malad West, Mumbai (Close to Kandivali West, Evershine Nagar, Orlem, Marve Road, Malad Metro Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Weekend Intensive Batch Weekend-only training schedule spanning Saturday and Sunday, focusing on condensed high-yield techniques and fitness maintenance. Typically ₹1,500-1,700 Per Month (estimate) #### Schedule * **Frequency:** 2 days per week (Saturday and Sunday only). * **Timing:** Late afternoon or evening slots (typically between 4:30 PM and 7:00 PM). * **Duration:** 60 minutes per session. #### Accelerated Curriculum * **Technique Focus:** Condensed training on high-yield moves like 360 degree kicks and power punching drills. * **Conditioning:** High-intensity interval drills designed to maximize calorie burn within the two-day window. * **Power Test:** Occasional practice of breaking wooden or rebreakable boards. #### Facility & Guidance * **Supervision:** Direct monitoring by Black Belt instructors to ensure form correction during high-intensity drills. * **Equipment:** Full access to kicking shields, punching bags, and agility cones. * **Assessment:** Includes an initial session to assess fitness levels before joining the batch. ### Standard Martial Arts Training High-frequency program with 3-4 weekly sessions covering Taekwondo, Judo falls, and conditioning in a semi-open environment. Typically ₹2,000-2,200 Per Month (estimate) #### Schedule & Venue * **Frequency:** 3 to 4 days per week (12-16 sessions monthly). * **Availability:** Andheri West (Tue, Thu, Sat, Sun) and Goregaon West (Mon, Wed, Fri). * **Duration:** 60 minutes per intensive session. * **Environment:** Semi-open school halls or residential compounds with natural ventilation (Non-AC). #### Technical Curriculum * **Taekwondo:** Stance work, footwork, and core kicks including Roundhouse, Front Kick, and Back Kick. * **Self-Defense:** Street safety tactics derived from Wing Chun and Judo, focusing on blocking punches and escaping grabs. * **Safety Skills:** Instruction in 'Ukemi' (the art of falling safely) to prevent injuries on hard surfaces. * **Sparring:** Light contact drills using protective gear (provided for beginners). #### Conditioning & Equipment * **Fitness:** Agility drills using floor ladders and hurdles for reaction time and stamina. * **Flexibility:** Assisted stretching routines on professional puzzle mats or artificial turf. * **Impact:** Usage of handheld kicking paddles and large shields for power training. ## About Self-Defense Training ### What It's Really About I don't just teach punches and kicks. I help you build real himmat (courage), confidence and a fighting spirit, so your own body becomes your biggest weapon. For me, self-defense is a lifestyle, not just a class. ### Who Can Join? Anyone. I train chote bachon se lekar badon tak (from small kids to adults). - Kids (4+): We channel their energy and get them out of phone ki duniya (the phone world). - Women: My women's self-defense classes are all about safety and confidence. #KickLikeAGirl - Adults: Perfect if you want to learn something new, get fit, and feel strong inside out. ### What You'll Learn - Taekwondo for self-defense is our main base, so expect powerful kicks and practical moves. - We mix Wing Chun basics for focus and balance. - Judo skills like ukemi (safe falling) help you avoid injury and move smarter. - Real-world blocking, sparring, and practical street safety techniques so you can handle tough situations. ### The Change You'll Feel - Confidence skyrockets. You walk with your head high, knowing you can protect yourself. - Discipline and champion mindset - not just in class, but everywhere. - Strength, flexibility, energy - fitness goes up, stress goes down. - Mindset development in self-defense - you learn to get up after every fall. ### Straight Talk Black Belt banna sabke bas ki baat nahi hoti (Not everyone can become a Black Belt). Most people quit. But if you're the type who gets up after falling, you'll see real transformation. Classes run in Andheri West, Goregaon West and more. Try your first class - it's free. Dekh lo, maybe you're meant to be a warrior. ## Highlights Browse through Dewansh Singh Rajput's best work. ### [Featured](https://mytribe.in/taekwondomartialartszone/self-defense-training/featured) - [Video: I believe martial arts is about more than just fighting; it's about character development. This video explains why I encourage parents to look beyond the kicks and punches and see the journey of building a confident, disciplined, and healthy warrior who learns to get up after every fall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9246cc80-b17f-4c2a-9570-02c42c556e20) - [Video: Safety and control are the foundations of sparring. Here you can see two of my young warriors practicing their techniques in a controlled match, complete with full protective gear. This is how we build real fighting spirit and reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442464b4-8389-4368-be46-6f8967d589f0) - [Video: My self-defense classes for women are focused on building strength, confidence, and practical skills. Here, one of my students practices her back kick, developing power and precision for real-world situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2df83b-df1e-49db-af36-c3c664e59cc1) - [Video: This is a moment of pure focus and power. Breaking a tile isn't about brute force; it's about channeling energy and believing in your technique. I am incredibly proud to see my student achieve this milestone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb76f96a-3b70-44d6-9ef3-be75d334d8cc) - ![Flexibility is just as important as strength in Taekwondo. This kind of dedicated stretching, demonstrated by one of my young students, is key to preventing injury and executing powerful, high kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc14fb72-8032-4fa5-94b9-8432e0025e82) - ![This is what our community is all about: celebrating success together. Posing with a trophy after a tournament, these students show the pride and teamwork we build in every class. We are a team of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e41586-a0fa-43c8-898e-918aacf6b224) - [Video: Welcome to my dojang. In this video, I explain my approach to training, whether for kids, teens, or adults. It’s a journey of fitness, confidence, and self-defense, and I am here to guide every student personally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/852e17c9-cee7-4d72-bb64-f3ee758cb417) - ![I've put together this simple guide to show the core benefits of Taekwondo training. From building confidence and discipline to improving fitness and focus, this is the transformation you can expect on your journey to a black belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f725d0b1-3fdb-48f0-9f51-26345f931411) ### [More Than Kicks and Punches](https://mytribe.in/taekwondomartialartszone/self-defense-training/more-than-kicks-and-punches) - [Video: I believe martial arts is about more than just fighting; it's about character development. This video explains why I encourage parents to look beyond the kicks and punches and see the journey of building a confident, disciplined, and healthy warrior who learns to get up after every fall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9246cc80-b17f-4c2a-9570-02c42c556e20) - [Video: Every student faces challenges, whether it's a difficult kick or a tough roll. I always remind them that this is part of the process. Trusting yourself and staying consistent is how you grow, and I'm here to support you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef3ceee9-36ca-43eb-9e17-615a88a9231b) - [Video: Welcome to my dojang. In this video, I explain my approach to training, whether for kids, teens, or adults. It’s a journey of fitness, confidence, and self-defense, and I am here to guide every student personally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/852e17c9-cee7-4d72-bb64-f3ee758cb417) - [Video: Getting injured is not failure; it's a part of the journey for any serious martial artist. My message to every student is to rest, recover, and come back stronger. A true warrior doesn't quit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/465826f8-4380-4683-bea4-ed332dbda253) - [Video: "Mind control karna seekho." Here, I guide my students to understand that true power comes from within. When you learn to control your mind, you master your body and unlock your full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a103ad2-1252-42ee-9afe-51d43d26d687) - [Video: Getting out of your comfort zone is the first step to becoming stronger. I push my students to leave the "phone ki duniya" behind and discover the power they have in their own bodies through disciplined training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1374583e-1f35-4a18-9030-a55189aa6c78) - [Video: Hearing directly from my students is the best reward. In this video, a student shares her experience after three months of training, talking about her improved flexibility and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96284d11-56bb-4a58-8b43-4367d5b71f83) ### [For Our Young Warriors](https://mytribe.in/taekwondomartialartszone/self-defense-training/for-our-young-warriors) - [Video: Here, a young blue-belt student shows her focus and power while practicing punches on a kick pad. We start building strong fundamentals from the very first day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/223b64dd-8bef-4a8c-9ecb-2669399cf5d8) - [Video: Meet Samaira, one of our young warriors in the making. This video shows her practicing her kicks, demonstrating the amazing progress that comes with consistent training and a strong spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac8471ab-b7e0-4e4f-a0ed-063a5c5c8162) - [Video: I am so proud of Bhagyashree's dedication and warrior spirit. Watch her execute a powerful jumping kick, a testament to her hard work and focus on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a904b20c-0914-4ecb-8f14-c6e2b7cf8c0c) - ![This is the look of a champion. Zainab Shaikh, a gold medal winner, shows the focus and determination that we nurture in all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc15287-00e8-459f-a419-a5474bf069c3) - [Video: Even our youngest students learn to practice with focus and determination. This little warrior is practicing her form, building a strong foundation for her martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd490b8b-7eb9-4279-a3fc-ce4fdcf3c029) - [Video: Our classes are full of energy. Here, you can see students of different ages and belt levels, from a young boy in a blue shirt to a green belt, all practicing their punches and kicks together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9221adc9-14f7-40bf-a576-83354156eed1) - [Video: This little champ is learning to generate power from the ground up. Even the youngest students practice hitting the pads to understand the basics of a strong punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a824607c-095a-4e82-a27c-86bae92fee71) - [Video: A young student in full protective gear practices a powerful push kick. This drill is essential for learning how to create distance and generate force effectively in a self-defense situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/435fe81c-cf29-40a7-9267-cf88c76b1c60) - [Video: This video showcases a variety of advanced kicks being practiced by my students, including the challenging 360 kick and the powerful back kick. This is the result of dedication and consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c939ff18-90a5-41c8-8493-af50b839c5a2) - [Video: We use creative drills to make training fun and effective. Here, students practice their out-in kicks and round kicks over an obstacle, improving their flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ec59c4-7499-477e-8e67-076e59c28a9c) - ![A student stands ready in her fighting stance, demonstrating the focus and confidence we build at our Andheri West branch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/040e74cd-e985-4490-80d5-ee0b9b82662c) - ![This green belt student shows a perfect fighting stance, ready for action. Her posture reflects the discipline and training she has received.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0519164a-eace-464b-a266-c7c8043336d4) - ![With her fists up and a determined look, this young green belt student is ready to train. This is the confidence that martial arts instills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/866b245a-fa4a-4424-892a-6a6999bb153a) - ![A student in her white belt uniform holds a strong fighting stance, showing that the journey of a warrior begins with learning the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae65eda-4d18-4bc7-acae-065dcff6b338) - [Video: Training is not just about techniques; it's about pushing your limits. This clip shows students tackling agility hurdles and other conditioning exercises that build champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a2238b-d2fc-4b59-8264-f721bff89b12) - [Video: High kicks require a combination of flexibility, balance, and power. I'm proud to see my students mastering these skills with such dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/289c9cc3-e940-4d56-809b-553b0f66ea22) - [Video: A young green belt student practices her kicks on a pad, showing the focus and determination we foster in our classes at the Andheri West branch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9376933-e805-476f-97d2-79f546874273) - [Video: I often demonstrate techniques myself to ensure students understand the right form. Here, I show the proper way to execute a kick while another young student practices his punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b53f90a-db46-444e-8cd8-a13fb1d9b863) - [Video: Kavya Jaiswar, one of my dedicated students, is seen here practicing her kicks before a championship. This is the preparation that goes into every competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5cc92f7-38af-412c-a0ca-dd26c79082f9) - [Video: A green belt student practices her front kicks, focusing on height and form. Repetition of these basic movements is the key to mastery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0a52408-6988-4fe9-85f0-4e3ac6de7b7a) - [Video: A student in full protective gear practices her kicks on a large pad. This type of training helps build power and accuracy for sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1653642e-da39-4575-b519-f427dbb52470) - [Video: Students practice their stances and movements across the training floor. Discipline and coordination are built through these synchronized drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a4a1402-375e-4cd8-b441-b23b83f3a83c) - [Video: Two green belt students practice their forms in unison, demonstrating the importance of synchronization and attention to detail in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52934edd-7e79-4f30-a264-a7df15e49a3a) - [Video: A student practices her Poomsae, or forms, which are a critical part of Taekwondo for developing balance, technique, and mental focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99f1e854-491a-4fb4-a81e-ef081637422c) - [Video: A group of students practices their forms together. This helps build a sense of teamwork and pushes everyone to maintain the same high standard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f34c8f9-0959-4292-87a0-42d37c09aea0) - [Video: A young student in a blue belt practices his stance, showing the focus required even in the simplest of movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c09d8e3-236a-46d1-a29f-922bd350a99f) - [Video: This video captures the energy of a typical class, with students practicing a variety of kicks and drills. You can see the hard work and the joy of learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1e27e18-fab6-4ea5-80fb-3ab8e326cc26) - [Video: A young student practices his form while another executes a powerful kick on a pad. Our classes cater to all levels, from beginners to advanced students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e53c750-8590-42b3-b31a-960285844bc6) - [Video: I work with students of all ages, including adults, to refine their technique. Here, I'm guiding a student on his front kick while a young blue belt practices his form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa7270ef-e1ff-4f2c-94fe-040eec49c08c) - [Video: A young blue belt student demonstrates her form with precision, while in the background, another student practices his punches with an instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8293063-9dff-4d0a-8722-28427274ad6a) - [Video: A line of students waits for their turn to practice kicks on the target pad. This drill helps build power, speed, and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea782801-1a2f-4d7d-a770-907ddc41d632) - [Video: I work closely with each student to correct their form and help them improve. Here, I'm coaching a young student on his kicking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f21c6787-af36-4889-9bd0-2b99739ef9f0) - [Video: A young student executes a flying kick, showing great agility and power. In the background, I am coaching another student on his technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6c13e0-ba49-42dc-b736-7e8a45d49d41) - [Video: Two young students in green belts stand in a ready stance, showing the discipline and focus that is expected in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5250023-0d9c-4a86-8ba9-be451dede4c3) - [Video: A green belt student practices a series of fast kicks on a target pad, a drill designed to improve speed and combination attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8374690f-473d-48d8-8d8d-996fda2f0b3b) - [Video: A student in a white belt practices his kicks, showing great determination. Every student, regardless of belt level, is trained to give their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b843c6-b530-46e6-a820-4930666f5f59) - [Video: Students of different belt levels, yellow and white, practice their kicks on pads. This shows the progression and continuous learning in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a82c56b5-b4e8-4bfc-af15-f2e2adbba43d) - [Video: Two students, one in a white belt and another in a green belt, practice their kicks. It's great to see senior students inspiring the newer ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/770ee850-3f27-48ec-bd48-4099c391932c) - [Video: Even our youngest students learn to kick with power. Here, I'm holding a pad for a little warrior as he practices his front kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b69d1332-1277-449f-899a-0d8b13399b99) - [Video: This video shows the dynamic nature of our training, with students practicing powerful back kicks and other advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4ae2da5-b360-4a4e-b70c-457358a44f97) - [Video: A fast-paced montage of students practicing various kicks like the Dollyo Chagi (roundhouse kick) and hook kick. This is the energy you can expect in my class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/135c5ef6-5c06-491b-b0be-9b5401a43754) - [Video: A young student practices a high kick while another adult student trains on a kick shield. We train students of all ages and abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dcaa733-0ffc-4f73-b628-0f0ee947bf2c) - [Video: An adult student practices her kicks on a target pad while a young boy in a white belt looks on, learning from his seniors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea8d0c0-8ca3-4f2b-b629-976c2dbef38e) - [Video: Students line up to practice their kicks on the pads. This drill helps build consistency and power in their techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f1eb5ef-da1f-43d9-925d-c495126a5f50) - [Video: A young yellow belt student practices her Poomsae (form), showing the focus and balance required for this discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e7ff07-9994-4233-a501-f271b10f2e44) - [Video: A group of green belt students practices their hook kicks and other combination kicks, showing the progress they've made in their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f83323e1-251c-4738-a5d4-cba124414209) - [Video: A yellow belt student practices his kicks on a target pad, demonstrating good form and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4521b0b3-b9a9-42f6-ad53-b09c3e767039) - [Video: A yellow belt student executes a clean front kick on a target pad held by an instructor. This is how we build strong, fundamental techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a69df0-9e7d-4ea6-ae74-11d24bbfcc71) - [Video: A green belt student practices a spinning kick, a more advanced technique that requires good balance and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701c4135-fc92-4396-bd37-b4e940967291) - [Video: I believe in a hands-on approach, even with the youngest students. Here I am seen interacting with two young boys during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3588248-d890-4952-9913-e29a6b180526) - [Video: Our classes are a mix of drills and fun. Here, students practice agility by jumping over hurdles and also work on their kicking power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c30f6e-9421-4c0c-8d16-7ddc0c423a34) - [Video: A young student practices her kicks in an evening class, showing that dedication continues no matter the time of day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee11f92-8bca-42ca-a811-f945e8bb2afd) - [Video: I am demonstrating a technique to a group of students. Proper instruction is key to ensuring everyone learns safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc345c1-7fb8-4d0a-ae44-fb1eeba51d8c) - [Video: A green belt student practices her front kick, focusing on snapping the leg back after the kick, which is crucial for speed and recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d9d5eee-9490-43fe-9684-35e948b055ef) - [Video: A young green belt student practices his kicks with great energy and focus, showing the spirit of a true Taekwondo warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee57108c-79d9-4009-87ab-15c98af7fd82) ### [Empowering Women Through Martial Arts](https://mytribe.in/taekwondomartialartszone/self-defense-training/empowering-women-through-martial-arts) - [Video: A group of women participates in an agility drill, jumping over hurdles. My classes are not just about self-defense; they are also a great way to improve fitness, coordination, and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cebcacbe-f8c1-4d51-9690-53b8769c924a) - [Video: A student practices blocking and striking with me. This drill is crucial for learning how to defend against an attack and create an opportunity to counter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dce4ccf5-904c-4666-a731-f05770175e37) - [Video: Here, I am teaching a group of women the fundamentals of blocking and punching. These are the essential building blocks for effective self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1684bf9-911c-482f-bab2-5c7531dd478f) - [Video: An adult student practices her kicks on a target pad. It's never too late to start your martial arts journey and discover your inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83ec883b-c516-4f8f-b55f-e88eadd1af21) - [Video: This video shows a diverse group of students, including an adult woman, practicing their kicks. Everyone trains together and supports each other in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a86e35-533f-42aa-84b4-5a2e4b0ff0ae) - [Video: An adult student practices her form alongside younger students, showing that martial arts is a journey for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3850316d-46a0-4c33-bac6-ffeb7109c6ef) - [Video: An adult student practices her kicks on a large shield, a great way to build power and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7ba15b-f0d4-4249-a721-f4954264e935) - [Video: A group of women warms up and practices agility drills. Fitness and conditioning are key components of our self-defense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/858e1598-28ed-4254-ae07-5dc3f566fc7f) - [Video: An adult student practices wall stretches to improve her flexibility for high kicks. We focus on all aspects of physical conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec4f2c3b-eb75-4b55-84fe-011f473ca5c6) - [Video: An adult student practices her knee strikes, a simple yet effective technique for close-range self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416cb375-e704-4885-90b9-c95f9ac18700) - [Video: I provide personal guidance to all my students, including adults who are new to martial arts, ensuring they learn the correct form from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ca3673-f1af-415e-b01b-98f81b0c0dba) ### [In the Arena: Sparring & Competition](https://mytribe.in/taekwondomartialartszone/self-defense-training/in-the-arena-sparring-competition) - [Video: This video shows a sparring match in progress. One student falls, but as I teach, the most important thing is to get back up and keep fighting. This builds a true warrior mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f4b450-c091-4114-9255-04f4b42c6280) - [Video: "Zor se maaro!" I encourage my students to spar with intent and power. Here, two young warriors face off under my supervision, learning to apply their techniques under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/883997f1-9a98-494d-a901-1d2506b5932d) - [Video: A referee gives instructions to two of the youngest competitors at the Mumbai District Taekwondo Championship. It's inspiring to see such focus and discipline at this age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/539a91ba-de31-44ca-a7cf-8dc7fdc75d9a) - [Video: Uzaif Irfan Maneri, under 6 years old, stands ready for his championship match. His focus and poise at such a young age are a testament to his training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2d3bba4-8990-4808-a9ad-79292a29ae4c) - [Video: A young competitor walks onto the mat at a district championship. This is the moment where all the hard work in the dojang pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e4bb5e-3673-482d-8d0e-bea65dfcd3f3) - [Video: Two of my youngest students are seen here sparring with full gear. We start them early to build confidence and remove the fear of contact in a safe way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30fb665d-26b3-496f-b4d5-333032f6ea56) - [Video: Two young girls engage in a sparring match, showing great technique and fighting spirit. This is how champions are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c932ff16-488b-48dd-8993-18bcfa975b67) - [Video: A glimpse of a fast-paced sparring exchange between two young students. These drills are essential for developing quick reflexes and strategic thinking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82203aab-25c8-40a8-991d-1aa529d813a4) - ![Two of our youngest warriors are geared up and ready for their sparring practice. Safety is my top priority, and full gear allows them to train with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6c54016-04cd-44a9-b63d-861a3ea478a2) - ![A young student in full red protective gear stands in a ready stance. He is prepared to face his opponent with courage and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af2f4d74-63c3-46f7-a1b7-4e00c7416355) ### [Power & Precision: Board Breaking](https://mytribe.in/taekwondomartialartszone/self-defense-training/power-precision-board-breaking) - [Video: With a powerful chop, this student breaks her board, showing incredible focus and technique. The cheers from her teammates in the background show the supportive community we have.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8481c7d5-edd5-41a6-9e4c-9c3fd1671dab) - [Video: A young student prepares to break a stack of boards with a downward strike. This moment before the break requires immense concentration and self-belief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2adebc04-5148-430f-a399-09d2e2e22513) - [Video: A yellow belt student focuses her energy before executing a perfect hand strike to break the tile. This is a huge confidence booster for any martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7204cc4f-4bf1-4c83-be06-bdaa9c3cd2be) - [Video: Success! This student smiles after cleanly breaking her tile. This is a tangible result of her hard work and dedication in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/734e04a2-bcbf-4421-8141-d891548383c8) - [Video: A young student prepares for her board-breaking test. This is a test of mental strength as much as it is a physical one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/579686b1-b3e0-4682-8894-2e349f98d6d1) - [Video: A green belt student demonstrates her power by breaking a tile with a clean and precise strike. Each break is a step forward in her journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a79c0f-dea9-4038-afa0-04819148fc60) ### [Building a Strong Foundation: Flexibility & Conditioning](https://mytribe.in/taekwondomartialartszone/self-defense-training/building-a-strong-foundation-flexibility-conditioning) - ![This student's incredible flexibility is the result of consistent practice. Partner-assisted stretches like this help push boundaries safely and improve kicking height.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/180e78a2-a754-4342-963f-2c068cbbd8a2) - ![A young student shows off her amazing flexibility with a full split. We work on flexibility from day one, as it is crucial for advanced Taekwondo techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a48bb50-a2ae-4602-b8f6-600ea546e288) - ![Even our youngest warrior, Anika, works on her flexibility. It's inspiring to see such dedication at a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bafa3e7f-97a6-417d-a60f-d9d2cd5a9e6a) - ![A group of students performs warm-up stretches at the beginning of class. Proper warm-ups are essential to prepare the body for training and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6a789c-1f62-446b-9055-437fc5f7ec98) - ![Students engage in deep lunges to stretch their leg muscles. This is a key exercise for developing the flexibility needed for powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d149b8e-87ac-452e-9d0a-d03859195f03) - ![A student holds a deep stretch, looking up with focus. This kind of discipline during conditioning is what builds both physical and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3d4d67d-d0fd-43ee-a590-7b6eed98a4b4) - ![Students practice seated forward bends, an important stretch for the hamstrings and lower back, which helps in executing high kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e1ef90-ec44-4bb5-8e2e-553b1e7b0ced) - ![A student in a hijab performs a lunge stretch with her classmates. My classes are inclusive and welcome students from all backgrounds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc9b93b6-9f02-410d-9864-ed4c29ffc395) - ![This student demonstrates a wide-legged forward bend, another crucial stretch for achieving the splits and improving overall flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8aa47c8-1d2e-4811-b47c-7711bcfd96b6) - [Video: Our conditioning includes a variety of exercises. Here you can see students practicing kicks as well as advanced gymnastic moves like a wall-assisted handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31a415aa-a60f-4f19-83cf-18979aad9593) - ![Wall sits are a tough but effective exercise for building leg strength and endurance, which is vital for maintaining a strong stance in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/284841e1-bec2-4c0e-9de3-8d2f81d84f2b) - ![Students hold a wall sit, building mental and physical toughness. This exercise teaches them to push through discomfort and stay disciplined.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4da76a1-5616-4d38-8edd-ce16ae99350b) - [Video: "Learn to fall safely." Here, a student practices Ukemi, or safe falling, a technique from Judo that we incorporate to teach body awareness and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/face24b2-47ed-4631-9791-48490487ba66) - [Video: I guide a student through a rolling drill. Learning to roll and fall correctly is a fundamental skill that builds confidence and protects the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0613ddf6-ec01-4743-9992-8c1fd548e5ca) - [Video: Agility drills like these hurdle jumps are a fun way to improve coordination, speed, and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8781dec-c96b-485b-9f7c-a3b0a4f8bc8f) - [Video: I assist a student with his stretches to ensure he does them correctly and safely. Proper technique is important in every aspect of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f19c67f0-1bf7-4f44-af96-be2993b4f2f1) - [Video: Teamwork makes the dream work. Here, I help a young student practice a handstand with the support of her mother, making it a family activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34768910-2f1a-409a-824c-f67fc78c1b0c) - [Video: Students practice forward rolls on the mat. This not only improves agility but also teaches them how to control their bodies in motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13dc8f58-fbf6-4fa1-b992-07e82897d5b2) - ![A student performs a deep side lunge, an essential stretch for opening up the hips and improving flexibility for kicks like the side kick and roundhouse kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f05834f-1118-48ce-bafa-cd99e19759a1) - ![This student is focused on his stretch, demonstrating the discipline required for proper conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e116f3f4-01e4-4523-b933-3c8081f9d83c) - ![A young green belt student works on her leg stretches. Her focused expression shows her commitment to improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91dd49a4-00aa-41b3-96fa-ebf11ff0b870) - ![An adult student performs a deep squat stretch, which is excellent for hip mobility and building lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1227acc6-09f0-4a74-9fee-94d0ee885e97) - ![This young boy is already achieving a full split, a testament to his hard work and the effectiveness of our flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbd977ce-c2ae-4ed0-b956-ec7411918e23) - [Video: Balance is a key skill in martial arts. Here, students practice walking on a tightrope to improve their focus and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74bfcedb-a889-4fdf-928c-fa7c180d9cdc) - [Video: Students use poles for various drills that help with balance, coordination, and practicing specific movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79adfef6-b29b-4ed8-9a57-618689838145) - [Video: This fun drill involves students racing to collect balls, which improves their speed, agility, and reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a4856db-fa66-44d9-93ad-70acd2af1d4f) - ![Two students work together on their flexibility, with one helping the other to achieve a higher kick stretch against the wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb3fb863-4adc-40b0-9fbe-bb3db92f1105) - ![The joy and effort of training are captured in this photo as one student helps another with a high kick stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7426964f-e5b6-4a5c-9f49-d4abddb8b807) - ![A student smiles as she helps her training partner with a leg stretch. We encourage a supportive and helpful atmosphere in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c66250-93c9-49d5-9f84-8b6a842e2eea) - ![This young green belt student shows great form and flexibility while doing a split against the wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/139aedc9-de12-4fc9-a6a8-a76a649c4b9d) - ![A student practices a high kick stretch with my assistance, while her younger sister watches on, perhaps a future warrior herself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0fe9902-4411-4484-818e-e7a6ca41341f) - ![Young Anika sits in a perfect split, showing incredible flexibility and dedication at such a tender age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9255813a-c80b-465c-bba8-c10ada5d5c07) - ![Another shot of Anika's impressive split, with the Mumbai cityscape in the background. Our training happens in real, practical spaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e230ce5-9b3c-4a81-b48f-fc33366a740d) - ![Anika holds her split with perfect posture, a true inspiration for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24e1aa15-108c-4809-a99c-317676ae14ee) ### [Our Warrior Community](https://mytribe.in/taekwondomartialartszone/self-defense-training/our-warrior-community) - ![A proud moment with one of my young champions, Zainab Shaikh, as she receives her blue belt certificate. Her hard work and dedication have paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ceab1e5-e1b5-4d9c-b60c-065d40510bbe) - ![Celebrating with Yashvie Gupta after her incredible first-place win at the State-Level Maharashtra Taekwondo Championship. A true champion in the making.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe14e49d-a14b-4251-a7f5-9fb30bb36d8d) - [Video: Our team, our family. A group photo with all my students after a successful event, holding a trophy that represents our collective hard work and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e03a161-e046-4a15-a78e-73b51e6fd76b) - ![A poster showcasing some of the dedicated students from our Andheri West branch. Each one is on their own unique journey to becoming a warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ced98804-a1f8-4547-9c49-d2f5b4f6ee38) - ![A proud moment with Zainab Shaikh and her father after her gold medal win. The support of parents is crucial, and we are a community of students and families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25b6a818-a119-4292-9eab-1ad94db6ea73) - ![I congratulate a student on achieving her next level, the green belt. Each belt is a symbol of progress and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0672f033-fcf1-4277-9930-7b4a2cb35d45) - ![This young warrior proudly displays her certificate for advancing to the blue belt. Her smile says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f40595d3-6323-465a-ad3c-bc070196388a) - [Video: A video celebrating Zainab Shaikh's achievement of completing her blue belt in Taekwondo. We make sure to recognize every milestone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94de8305-0cbb-470c-a6c5-5d47c849fe25) - ![A student proudly holds his certificate after passing his belt exam. It's a great feeling to see them achieve their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b997e0f-5a3d-49b5-90c5-40b8eb92ac4f) - ![Another proud student with his new green belt certificate. His journey is a great example for others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f7a7171-3808-49e8-ba48-6509b2b6309e) - ![This photo captures the pride of a student who has just earned his new belt. I am honored to be a part of his journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ab588f-f8be-4f76-b2fa-494eedd88841) - ![A young student looks seriously at the camera, holding his certificate. He understands the discipline and effort it took to earn it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a18375-6b6a-40c7-b245-73029be1d61c) - ![A graphic celebrating the achievements of Yashvie Gupta, who won a gold medal at both the state and district level championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c93ac1b-9178-41db-a2f0-79757510816c) - ![Another celebratory graphic for the rising star, Yashvie Gupta, highlighting her incredible achievements in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3bc81c1-9233-47fe-bc25-14791cb20da5) - ![The full team of young warriors. This photo captures the size and spirit of our growing Taekwondo family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ad9111-e789-4e6f-b9b9-4f3b2ac73256) - ![Another group photo celebrating a team victory. The trophy is a symbol of what we can achieve when we work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10689c00-667a-42e7-ba72-e4ab01154a0a) - ![A photo with some of my students and another instructor, celebrating a championship win. Teamwork is at the heart of our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c695c2-90bc-4001-9eb8-cfab73abf7ae) - ![This young green belt student proudly displays her two certificates of achievement. Double the hard work, double the reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed0d593e-51fd-44c9-873b-1f229558c244) - ![A happy moment with my students and their trophy. Their smiles are the biggest reward for me as a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11bc27a0-0f55-49ac-b258-7cd08975dac8) - ![A group of my students, boys and girls of different belt levels, holding their team trophy. Everyone contributed to this success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/530c057a-c9b1-4540-ad39-e10649375d20) - ![Posing with some of my top students and their championship trophy. I am incredibly proud of their performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/472b3c62-e65c-4dd2-9ddb-e8635de0f0d5) - ![Another shot with my student champions. Their dedication inspires me every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71475b33-291d-4d8f-b8df-4c3769443fcb) - ![A student proudly holds her certificate for advancing to the green belt, having started from yellow. A great step up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81ccb6dc-b17f-4893-a2ae-63872af2cc40) - ![This young man has earned his green belt. I am proud to present him with his certificate and new belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b91cf9af-bfaa-43b6-aea9-94d3a4e80d36) - ![A student holds his certificate from a championship. Participation itself is a victory, and he performed with great spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c25d2fd8-a841-461a-9431-f927ffd20b35) - ![This young lady is all smiles after receiving her certificate and new green belt. Well done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26fa9e6a-0881-47ee-9b84-c1d4e21e2e99) - ![A young student receives her certificate and yellow belt. This is the first major step on the path to black belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36ea317-7bef-4dc2-b877-faefecf86fab) - ![This student proudly holds her green belt and certificate. Her hard work in class is clearly paying off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e72f766-b0b4-4d89-a230-d371abe30728) - ![A young champion holds her certificate from a state-level championship. Her performance was outstanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63022baa-da01-46b0-867d-8d35103b54b5) - ![This student has just passed her belt grading exam and is ready for the next level of her training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc29efab-0546-4a09-ae63-047e434f17c1) - ![A young boy receives his certificate and new green belt. He has shown great improvement and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ae63508-3bea-425d-88a1-b9f31b3568f2) - ![This student proudly displays her certificate after passing her yellow belt exam. A fantastic achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c681684-91c8-4590-85e1-84e32de9e464) - ![Another young warrior proudly shows off his certificate and new green belt. The journey continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df34f3e2-f225-487c-b123-157544889ed9) - ![I am honored to present this student with her green belt and certificate. Her progress has been remarkable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6767a337-788d-4465-8c57-1d229356f264) ### [Mastering the Art: Core Techniques](https://mytribe.in/taekwondomartialartszone/self-defense-training/mastering-the-art-core-techniques) - [Video: Defense is as important as attack. Here, students practice the fundamental block and roundhouse kick (Dollyo Chagi) combination, learning to protect themselves and counter-attack effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92be0bad-759a-4505-9ec3-086dad86272a) - [Video: To be a complete martial artist, we explore different styles. Here, I am introducing my students to the basics of Wing Chun, focusing on structure, blocking, and close-range techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441c52e6-311b-48bb-9f1f-eed1c7dc9ec7) - [Video: Students practice their kicks while others meditate and focus. A martial artist must train both the body and the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe438d4-915c-4acd-8b18-b59c342c1db1) - [Video: A student practices his kicks while I demonstrate the proper form. Correct technique is everything in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb2161c-db9c-4ffb-a1df-2630cfe16c34) - [Video: A student demonstrates a high kick with excellent flexibility and control, a hallmark of dedicated Taekwondo training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aafe796-b672-4417-9438-90598e62f67e) - [Video: A student practices a jumping front kick on a target pad. This drill helps develop explosive power and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee32b6c0-a3c6-42e8-b3c5-3976c6a82096) - ![Students practice a low stance, which is fundamental for building leg strength, stability, and power in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d0e97cf-d665-4a34-a5ac-00d04fae5471) - ![A young blue belt demonstrates a strong, low stance while facing a training partner. This is how we build a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b4c3da-ab1a-47e8-9a9e-a2777307420d) - [Video: A student practices his form while another performs a forward roll. Our classes incorporate a variety of drills to build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b5fd75c-f557-4027-8dc1-1bc485c1afed) - [Video: A student practices her stance while a very young warrior sits patiently, observing and learning. The training environment is for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c4812ce-738e-47cc-86b5-bf838f03ad5c) - [Video: Students of different ages and experience levels practice their kicks together. The shared energy helps everyone improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1979cd8-1849-426a-853f-7cd4aa312606) ### [Meet Your Instructor: Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone/self-defense-training/meet-your-instructor-dewansh-singh-rajput) - ![This is me, Dewansh Singh Rajput. As your instructor, I am committed to helping you build not just skills, but also the confidence and discipline of a true martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6c8d51e-e435-4cad-8de0-61c6e1597235) - [Video: A student practices on the punching bag, an essential tool for developing power and rhythm in strikes. I ensure all my students learn to use it effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5084fb4-d737-4f36-92bc-569f15538734) ### [Join Our Classes](https://mytribe.in/taekwondomartialartszone/self-defense-training/join-our-classes) - ![We have opened a new branch in Goregaon West. This graphic provides all the details for our classes at Ganpati Nivas, including timings for weekday and weekend batches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc14fb72-8032-4fa5-94b9-8432e0025e82) ## Meet your expert [Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone) ### My story Consistency, yahi sab kuch hai. Main khud bachpan mein Tadasana 10,000+ baar kiya, issi wajah se height bhi achhi ho gayi (6’1” hoon main!). Yehi lagan main apni classes mein laata hoon - har pose, har bow respect aur discipline sikhata hai. Gaffar Pathan Sir se milna recently ek proud moment tha. Humari journey respect se shuru hoti hai, aur main chahta hoon har student mein yeh values aaye, step by step. ### My work - **Taekwondo & Self-Defense Classes**: Kids taekwondo classes (4+), teens, adults, self-defense for women, poomsae & sparring competition prep, black belt training program. - **More Than Just Martial Arts**: Yahan sirf fighting nahi, discipline, focus aur never-give-up attitude bhi sikhaate hain. Bachche phone se nikal kar confident bante hain. - **Special Approach for Kids**: Chhote bachchon ko patience aur repetition se skills sikhate hain. Kabhi unko bade bachcho se compare nahi karte. - **Black Belt Dream**: Black belt banna dedication maangta hai. Agar lage raho, toh body strongest weapon ban jaati hai. - **First Trial Class Free**: Pehla class bilkul free hai. Aaiye, try karo, fir decide karo. Shuruaat yahin se hoti hai. ## More services from Dewansh Singh Rajput - [Competition Preparation](https://mytribe.in/taekwondomartialartszone/competition-preparation) · ₹1,500-2,500 per month per student (estimate) - [Taekwondo Classes](https://mytribe.in/taekwondomartialartszone/taekwondo-classes) · ₹1,200-3,000 per student per month (estimate) ## Experts similar to Dewansh Singh Rajput on mytribe - [Self-Defense Training by Ravi](https://mytribe.in/ravimmacoach/self-defense-training) · ₹1,800-6,000 per month (estimate) · Kickboxing & MMA Classes Mumbai - Ravi Gupta - [Self-Defense by Xtrem9](https://mytribe.in/x9combat/self-defense) · ₹1,500-3,000 per person per month (estimate) · Xtrem9 - Combat Sports and Fitness - [Taekwondo for Fitness & Self-Defense by Tejas Pingale](https://mytribe.in/powerstartaekwondo/taekwondo-for-fitness-self-defense) · ₹1,500-3,500 per student per month (estimate) · Powerstar Taekwondo Academy Ulwe - [Taekwondo Training by Kiran Taekwondo Art](https://mytribe.in/kirantaekwondoart/taekwondo-training) · ₹1,200-2,200 per student per month (estimate) · Kiran Taekwondo Art - [Taekwondo Training by Skye Martial Arts](https://mytribe.in/skyemartialartsindia/taekwondo-training) · ₹1,500-5,000 per student per month (estimate) · Skye Martial Arts - [Self-Defense Workshops by Sachin Kumar](https://mytribe.in/taekwondodom/self-defense-workshops) · ₹12-22K per 2-hour group workshop (up to 25 participants) (estimate) · Mumbai Metropolitan Area - [Practical Self-Defense Training by Hemaal Shah](https://mytribe.in/fightingfitindia/practical-self-defense-training) · ₹1,500-4,000 per person per month (estimate) · FIGHTING FIT - [Specialty Group Programs by Predominate MMA Fitness](https://mytribe.in/predominatemmafitness/specialty-group-programs) · ₹1,800-5,000 per person per month (estimate) · Predominate MMA Fitness - [Self-Defense Workshops by Gojudo Karate](https://mytribe.in/gktalalbaugdojo/self-defense-workshops) · ₹4-10K per 1-hour group workshop (estimate) · हिंदवीर सेवा संघ - [Self-Defense Training by Marine Centre Boxing Academy](https://mytribe.in/marinecentreboxingacademy/self-defense-training) · ₹2,500-5,000 per month (estimate) · Marine Centre Boxing Academy - [Karate & Self-Defense by Kings Sports Academy](https://mytribe.in/kings_sports_academy/karate-self-defense) · ₹800-2,500 per month (estimate) · Kings Sports Academy - [Taekwondo & Fitness Classes by Fit and Fight Taekwondo Academy](https://mytribe.in/fitandfight_taekwondo/taekwondo-fitness-classes) · ₹1,200-4,000 per month per student (estimate) · Fit and fights Taekwondo in Mira Road ## Book To book Dewansh Singh Rajput, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Self-Defense%20Training%20by%20Dewansh%20Singh%20Rajput.)