---
title: "Taekwondo Competition Preparation to Win Gold Medals - mytribe"
description: "Ready to become a champion? Get expert Taekwondo competition preparation in Mumbai. Our championship coaching covers sparring (Kyorugi) & Poomsae to help you win medals. Start your journey to the podium. Book a free trial class!"
canonical: https://mytribe.in/taekwondomartialartszone/competition-preparation
last_updated: 2025-09-30
---

# Competition Preparation in Mumbai Metropolitan Region (Mmr)

By [Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone) · I prepare you for Taekwondo competitions with real sparring, strict poomsae drills, mental toughness training, and full event pressure so you learn to handle tough situations, not just win medals.

## Locations

3 locations in Mumbai: Centers in Jogeshwari West & Goregaon West, and classes around Malad West

### Visit at

- Training center at Jogeshwari West, Mumbai (Close to Lokhandwala Complex, Oshiwara, Andheri West, Versova, DN Nagar Metro Station)
- Training center at Goregaon West, Mumbai (Close to Inorbit Mall, Mindspace, Motilal Nagar, Ram Mandir Station, Chincholi Bunder)
- Classes within 3km of Malad West, Mumbai (Close to Kandivali West, Evershine Nagar, Orlem, Marve Road, Malad Metro Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Competition Training

3 weekly sessions of 60-90 minutes focusing on sparring strategy, stamina building, and Poomsae for district-level readiness.

Typically ₹1,800-2,200 Per Month (estimate)

#### Training Regimen
*   **Frequency & Duration:** 3 sessions per week, approximately 60-90 minutes per session during evening slots.
*   **Sparring (Kyorugi):** High-intensity tactical training involving footwork, distancing, and reaction time with live partner simulation.
*   **Technical Focus:** Detailed breakdown of scoring kicks (Roundhouse, Back Kick, Hook Kick) and Poomsae (Forms) posture correction.

#### Physical Conditioning
*   **Strength & Agility:** Functional fitness using agility hurdles for plyometrics, wall sits for endurance, and partner resistance drills.
*   **Mentorship:** Direct coaching focusing on overcoming fear and developing mental resilience.

#### Facility & Equipment
*   **Surface:** 20mm-25mm EVA interlocking puzzle mats laid out in school courtyards or community halls.
*   **Academy Gear:** Access to shared kicking paddles, focus mitts, and blocking shields during class.

### Tournament Support Package

Per-event support covering federation registration fees, weigh-in assistance, and full-day ringside coaching.

Typically ₹2,000-3,500 Per Tournament Event (estimate)

#### Event Management
*   **Registration:** Handling of official entry forms, age verification documents, and payment of association entry fees.
*   **Weigh-in:** Guidance on weight management and on-site support during the official weigh-in process.

#### Competition Day Support
*   **Corner Coaching:** Ringside presence of Coach or senior Black Belt to provide real-time strategy adjustments during bouts.
*   **Logistics:** Management of bout schedules, warm-up timing, and coordination of shared team equipment.

#### Post-Event
*   **Recognition:** Team photo sessions and medal ceremony coordination.

### Mandatory Competition Gear Kit

Mandatory one-time purchase including WT-style uniform and full protective safety set for full-contact sparring.

Typically ₹3,500-6,000 One-time Purchase (estimate)

#### Uniform (Dobok)
*   **Style:** Standard White V-neck pullover jacket and trousers with elastic waist.
*   **Material:** Poly-cotton blend fabric suitable for humidity, includes Academy branding.

#### Protective Safety Gear
*   **Head & Torso:** Foam dipped headgear (Red/Blue or White) and reversible Chest Guard (Hogu).
*   **Limbs:** Forearm guards and Shin guards made of PU leather or foam with velcro straps.

#### Vital Protection
*   **Essentials:** Groin guard (L-guard) worn under the uniform and a standard mouth guard.
*   **Compliance:** Gear meets basic safety standards required for District and State level competitions.

## About Competition Preparation

I get what it feels like to want more than just a medal. For me, Taekwondo competition prep is about building guts and never backing down, not just collecting trophies. If you’re after quick wins, this isn’t your spot. But if you’re ready to push through the tough days, you’ll see what you’re made of.

### How I Train for the Real Thing

- Training is a mix: taekwondo sparring training, poomsae (forms), and making you strong in the head and body.
- Sparring sessions with full gear, real referees, and that “main event” pressure. You’ll hear me calling out, “Push karke maaro” (push and hit) to keep your energy up.
- Poomsae competition coaching is strict—balance, power, and timing are drilled till you don’t have to think, your body just moves.
- Not just kicks and punches: We jump hurdles, do wall sits, push-ups. I’ll pull you out of ‘phone ki duniya’ (phone world) so you can focus for real.

### Results That Matter

- Students as young as 6 and 7 have brought home gold at district and state level.
- Youth martial arts competition isn’t just for the few—it’s for anyone who decides they won’t give up.
- Most people quit. The ones who stay till the end? Those are the real champs.

If you want to know what you’re really capable of, come find out. The journey is tough, but the win—medal or not—is bigger than you think.

## Highlights

Browse through Dewansh Singh Rajput's best work.

### [Featured](https://mytribe.in/taekwondomartialartszone/competition-preparation/featured)

- [Video: This is what it’s all about. Two warriors, focused and fearless, putting their training to the test. I guide my students through realistic sparring to build not just skill, but the guts to face any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442464b4-8389-4368-be46-6f8967d589f0)
- ![This is the result of pure dedication. Meet Uzaif, a gold medal winner at the District Taekwondo Championship. I don't just train fighters; I build champions from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65c84198-78d7-4ab7-9957-357ff0b96176)
- [Video: We push boundaries here. Watch my students master advanced techniques like the 540° Hook Kick. This level of skill comes from discipline, power, and consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a3d4d7-2db6-47ca-b46e-3ef04666a3d7)
- [Video: The journey to a black belt is tough. Most people quit. I teach my students that true strength is about staying consistent, trusting the process, and never giving up, even when it's hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2441630f-a59b-4da5-97d9-0b766de77f7f)
- [Video: A champion's body is built with sweat and hard work. We go beyond kicks and punches with intense strength and conditioning drills to build the power and stamina needed to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71a2238b-d2fc-4b59-8264-f721bff89b12)
- [Video: Focus, precision, and discipline in every move. Here, my students practice Poomsae 4, a fundamental form that builds the technical foundation required for every Taekwondo practitioner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48c64e68-4553-4c87-a94d-e5a4d30ded16)
- ![We are more than a class; we are a team. Celebrating our victories together is a huge part of our journey. This trophy belongs to every single student who put in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10689c00-667a-42e7-ba72-e4ab01154a0a)
- ![For parents wondering if Taekwondo is right for their child, the answer is here. We build confidence, discipline, focus, and self-defense skills that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f725d0b1-3fdb-48f0-9f51-26345f931411)

### [Competition Sparring (Kyorugi)](https://mytribe.in/taekwondomartialartszone/competition-preparation/competition-sparring-kyorugi)

- [Video: "Push karke maaro!" I always tell my students to fight with full power. This sparring session shows two young fighters learning to control the ring and dominate the match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/883997f1-9a98-494d-a901-1d2506b5932d)
- [Video: Sparring practice isn't just about hitting; it's about movement, strategy, and getting back up when you fall. This is how we build resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f4b450-c091-4114-9255-04f4b42c6280)
- [Video: Two young girls sparring with intensity and focus. I teach them to be fearless and smart fighters, using their training to score points under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c932ff16-488b-48dd-8993-18bcfa975b67)
- ![Geared up and ready for battle. This is the moment before the match starts, where focus is everything. We prepare our students mentally and physically for this intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6c54016-04cd-44a9-b63d-861a3ea478a2)
- [Video: Even our youngest warriors learn the fundamentals of sparring. This video shows two little champs practicing their moves in a safe and controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30fb665d-26b3-496f-b4d5-333032f6ea56)
- [Video: A student practices her kicks during a sparring drill. Notice the protective gear, which allows us to train at full intensity while ensuring everyone's safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1653642e-da39-4575-b519-f427dbb52470)
- ![A young fighter stands ready in his full sparring gear, including the red head guard and chest protector. He is prepared for a competitive youth martial arts match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af2f4d74-63c3-46f7-a1b7-4e00c7416355)
- [Video: A glimpse into a real sparring match at a competition. You can see the referee overseeing the fight as two young boys exchange kicks and punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/259ca3dc-6b08-4950-963f-6132bb432408)
- [Video: The referee steps in to guide one of our youngest competitors. Every match is a learning experience, teaching sportsmanship and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e4bb5e-3673-482d-8d0e-bea65dfcd3f3)
- [Video: A referee gives instructions to two of my youngest students before their sparring match begins. This teaches them the rules and discipline of formal competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/539a91ba-de31-44ca-a7cf-8dc7fdc75d9a)
- [Video: Getting injured is part of the process. I teach my students to rest, recover, and come back stronger. A true warrior doesn't let a setback stop them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/465826f8-4380-4683-bea4-ed332dbda253)
- [Video: Action from a sparring match, showing the fast-paced nature of competitive Taekwondo. Students learn to react quickly and think on their feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82203aab-25c8-40a8-991d-1aa529d813a4)

### [Kicking Drills & Techniques](https://mytribe.in/taekwondomartialartszone/competition-preparation/kicking-drills-techniques)

- [Video: Mastering the push kick, or Dollyeo Chagi. This drill focuses on generating explosive power from the ground up, a key skill for effective sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/435fe81c-cf29-40a7-9267-cf88c76b1c60)
- [Video: This video showcases a variety of advanced kicks, including a 360° kick and a powerful back kick. We train for versatility in our attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c939ff18-90a5-41c8-8493-af50b839c5a2)
- [Video: A step-by-step breakdown of the spinning hook kick. This is an advanced technique that requires balance, timing, and precision, which we build through careful drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e837d90-68cb-4c73-bd65-5dae0d095232)
- [Video: Learning the hook kick (Huryeo Chagi). We start with the basics, focusing on lifting the knee and snapping the leg across to build proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dc0cc78-2273-4731-97d9-ebc79fbb8206)
- [Video: A fast-paced kicking drill session. Students practice a combination of Dollyeo Chagi and hook kicks, building speed and stamina for competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/135c5ef6-5c06-491b-b0be-9b5401a43754)
- [Video: Students practice an out-in kick followed by a full roundhouse kick over an obstacle. This drill improves agility, flexibility, and kicking accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ec59c4-7499-477e-8e67-076e59c28a9c)
- [Video: A young student, Bhagyashree, executes a powerful jumping kick against a pad. Her focus and warrior spirit are clear in every movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a904b20c-0914-4ecb-8f14-c6e2b7cf8c0c)
- [Video: High kicks require flexibility and control. Here, students in full protective gear practice their high kicks, aiming for power and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/289c9cc3-e940-4d56-809b-553b0f66ea22)
- [Video: A young girl practices her kicks on a pad, showing the determination we instill in all our students. Every practice session makes you stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9376933-e805-476f-97d2-79f546874273)
- [Video: An intense training montage showing students practicing various kicks with power and speed. I push them to give their all in every drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1e27e18-fab6-4ea5-80fb-3ab8e326cc26)
- [Video: A student practices his form and kicks in our outdoor training area. We use different environments to keep training dynamic and engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e53c750-8590-42b3-b31a-960285844bc6)
- [Video: Correcting a student's front kick. I provide direct, hands-on coaching to ensure every technique is performed with the right form for maximum impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa7270ef-e1ff-4f2c-94fe-040eec49c08c)
- [Video: Students line up to practice their kicks on a target pad. Repetition is the key to building muscle memory and perfecting technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea782801-1a2f-4d7d-a770-907ddc41d632)
- [Video: A student practices his kicking form. Notice the proper stance and guard, which are just as important as the kick itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f21c6787-af36-4889-9bd0-2b99739ef9f0)
- [Video: A young girl executes a flying kick, showing great height and power. We encourage our students to push their physical limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c6c13e0-ba49-42dc-b736-7e8a45d49d41)
- [Video: A student practices a series of kicks on a target pad, demonstrating speed and endurance. This kind of drill is essential for competition readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8374690f-473d-48d8-8d8d-996fda2f0b3b)
- [Video: Two students show off their high kicks, a testament to their flexibility and training. This is a skill that takes time and dedication to master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c50d236a-640a-4acd-ae37-39bac2ca3a88)
- [Video: A compilation of students practicing different kicks. From front kicks to roundhouse kicks, we cover all the essential Taekwondo techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a82c56b5-b4e8-4bfc-af15-f2e2adbba43d)
- [Video: A student practices his kicks on a blue mat, focusing on balance and precision. The right foundation makes all the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/770ee850-3f27-48ec-bd48-4099c391932c)
- [Video: I train alongside my student, demonstrating the proper form for a high kick. Leading by example is a core part of my coaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca36d29-20d5-466f-8da6-6a3c1bdec594)
- [Video: A dynamic video showing various kicks, including a back kick and spinning kicks. We train our students to be unpredictable fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4ae2da5-b360-4a4e-b70c-457358a44f97)
- [Video: Even our youngest students learn to kick with power. This little warrior is practicing his punches and kicks on a large pad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a824607c-095a-4e82-a27c-86bae92fee71)
- [Video: A young girl practices a high kick on a pad, showing excellent form and flexibility. We build strong foundations from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dcaa733-0ffc-4f73-b628-0f0ee947bf2c)
- [Video: A student practices her Poomsae movements, which include foundational kicks and blocks. This builds a strong technical base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e7ff07-9994-4233-a501-f271b10f2e44)
- [Video: A group of young students practices their kicks in unison. This drill helps improve coordination and timing as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f83323e1-251c-4738-a5d4-cba124414209)
- [Video: Students of different belt levels train together, practicing their kicks. This creates a supportive environment where everyone learns from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4521b0b3-b9a9-42f6-ad53-b09c3e767039)
- [Video: A student practices his kicks while I hold the pad. Direct feedback during drills is crucial for rapid improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb2161c-db9c-4ffb-a1df-2630cfe16c34)
- [Video: A yellow belt student practices her front kick. Each belt level introduces new challenges and techniques to master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14a69df0-9e7d-4ea6-ae74-11d24bbfcc71)
- [Video: A green belt student demonstrates a powerful kick, showing her progress and dedication to the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701c4135-fc92-4396-bd37-b4e940967291)
- [Video: A young boy jumps to head-kick a target. This drill builds explosive power and agility, essential skills for any competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c30f6e-9421-4c0c-8d16-7ddc0c423a34)
- [Video: A young girl practices her kicks with focus and determination. The intensity in her eyes shows the warrior spirit we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee11f92-8bca-42ca-a811-f945e8bb2afd)
- [Video: I demonstrate a kick for my students. It's important for them to see the technique performed correctly by their coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc345c1-7fb8-4d0a-ae44-fb1eeba51d8c)
- [Video: "Kik karke pairon ko wapas le" (Bring your leg back after kicking). I constantly remind my students about the small details that make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d9d5eee-9490-43fe-9684-35e948b055ef)
- [Video: A student demonstrates a perfect high kick, showcasing incredible flexibility and control. This is the result of consistent stretching and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aafe796-b672-4417-9438-90598e62f67e)
- [Video: A student practices his Poomsae, which involves a sequence of kicks, blocks, and stances. This is a display of pure technical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/128df75e-7a4b-47b0-8247-025b4bcc7f99)
- [Video: A student practices a jumping front kick on a target pad. This drill helps improve timing, accuracy, and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee32b6c0-a3c6-42e8-b3c5-3976c6a82096)

### [Poomsae (Forms) Practice](https://mytribe.in/taekwondomartialartszone/competition-preparation/poomsae-forms-practice)

- [Video: Students practice their basic forms, counting each move to maintain rhythm and synchronization. This drill builds discipline and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a86e35-533f-42aa-84b4-5a2e4b0ff0ae)
- [Video: A green belt student practices her Poomsae. Each form is a combination of defensive and offensive moves performed in a set sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0a52408-6988-4fe9-85f0-4e3ac6de7b7a)
- [Video: A group of students walks through their Poomsae movements, focusing on correct form and stance under my supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a4a1402-375e-4cd8-b441-b23b83f3a83c)
- [Video: Two green belt students practice their form together. Synchronized Poomsae requires intense focus and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52934edd-7e79-4f30-a264-a7df15e49a3a)
- [Video: A full class practices their Poomsae together. This builds a sense of unity and helps students learn from watching their peers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f34c8f9-0959-4292-87a0-42d37c09aea0)
- [Video: A student in a horse-riding stance, a foundational position in Taekwondo that builds lower body strength and stability for Poomsae.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c09d8e3-236a-46d1-a29f-922bd350a99f)
- [Video: Students practice a sequence from their Poomsae, demonstrating blocks and strikes. This is the art of Taekwondo in its purest form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab01dbf-c4f1-4ed5-b75b-2785d208be95)
- [Video: A young girl practices her form at night, showing that dedication doesn't stop when the sun goes down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/418eab9b-39f7-4426-adcc-f0e8e9b33c60)
- [Video: A wide shot of the class practicing Poomsae in our outdoor training area. The synchronized movements show the discipline I instill in my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66643cb9-8801-41e7-8657-43aa2b081c14)

### [Strength & Conditioning](https://mytribe.in/taekwondomartialartszone/competition-preparation/strength-conditioning)

- ![The warm-up is just as important as the training itself. Here, students get into a starting position for stretching, preparing their bodies for the intense workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc9b93b6-9f02-410d-9864-ed4c29ffc395)
- ![Flexibility is key to powerful kicks. My students work on their side lunges and stretches to improve their range of motion and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d149b8e-87ac-452e-9d0a-d03859195f03)
- ![Students hold a deep stretch, working on their splits. This level of flexibility is essential for executing high kicks and advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8aa47c8-1d2e-4811-b47c-7711bcfd96b6)
- ![A group of young girls works on their flexibility together. Pushing each other to improve is a big part of our class culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60e1ef90-ec44-4bb5-8e2e-553b1e7b0ced)
- ![Stretching is a non-negotiable part of our routine. It ensures the muscles are ready for action and helps in recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6a789c-1f62-446b-9055-437fc5f7ec98)
- ![A student holds a deep lunge stretch, focusing on her form. Proper stretching builds a strong and flexible foundation for a martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3d4d67d-d0fd-43ee-a590-7b6eed98a4b4)
- [Video: We use various tools like ropes and hurdles to build functional strength and agility. This is how we get our students competition-ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4428ee5b-5f61-4a71-9360-358479ac5dbf)
- ![The wall sit. It looks simple, but it's a killer exercise for building leg strength and mental toughness. My students learn to push through the burn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/284841e1-bec2-4c0e-9de3-8d2f81d84f2b)
- ![Students line up against the wall for conditioning drills. This builds endurance and discipline, teaching them to be comfortable with being uncomfortable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18bcae91-7772-4c70-bbd4-a655785f3434)
- ![More wall sits. This exercise is a staple in our conditioning routine because it builds the strong legs needed for powerful Taekwondo stances and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/222441bb-ed60-42fb-be5f-dfcc7139fb35)
- ![A long line of students holding the wall sit position. This drill also builds a sense of shared struggle and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56803738-a71c-4477-bacc-b7647d7d227d)
- ![Even our youngest students participate in strength drills. Building a strong foundation early is key to long-term success in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8330eb75-70ae-45de-89b6-7e4a95758be8)
- ![Students hold their wall sits with determination. This is where character is built, long before they ever step into a competition ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4da76a1-5616-4d38-8edd-ce16ae99350b)
- [Video: A young girl practices her footwork on a Reebok step platform. Agility and quick feet are crucial for sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/058af494-d4c8-4a1b-9bfe-f76c1310f419)
- ![Push-ups in a line. This classic exercise builds upper body and core strength, which is essential for powerful blocks and punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30514b57-f1d1-4a00-b86a-d3feab342bdc)
- ![Another angle of our push-up drill. I ensure every student maintains proper form to get the maximum benefit from the exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a901c331-e355-40b5-8fcc-feb7b9f21841)
- ![The entire class doing push-ups together. This builds a sense of unity and pushes everyone to keep going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1223f194-4203-4121-a2cd-0b5e6ff31706)
- [Video: I often talk to my students after a tough drill. It's important to connect with them and keep their spirits high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8781dec-c96b-485b-9f7c-a3b0a4f8bc8f)
- [Video: A student meditates after a training session. Mental conditioning and focus are just as important as physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe438d4-915c-4acd-8b18-b59c342c1db1)
- [Video: A young boy practices jumping over hurdles, a great drill for developing explosive power and agility for jumping kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3588248-d890-4952-9913-e29a6b180526)
- ![A young girl shows off her impressive flexibility with a full split. This is the result of consistent and dedicated stretching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a48bb50-a2ae-4602-b8f6-600ea546e288)
- ![A student performs a deep stretch, working on his hamstring flexibility. This is crucial for preventing injuries and executing high kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e116f3f4-01e4-4523-b933-3c8081f9d83c)
- ![Another student stretching. We make sure every student understands the importance of a proper warm-up and cool-down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f05834f-1118-48ce-bafa-cd99e19759a1)
- ![A green belt student holds a side lunge stretch. Her focus and form show the discipline we teach in every aspect of training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91dd49a4-00aa-41b3-96fa-ebf11ff0b870)
- ![A student works on her flexibility. We incorporate a variety of stretches to target all the major muscle groups used in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1227acc6-09f0-4a74-9fee-94d0ee885e97)
- ![A young boy achieves a full split, a goal that takes months or even years of practice. I am incredibly proud of his dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbd977ce-c2ae-4ed0-b956-ec7411918e23)
- [Video: Students practice balancing and walking on a tightrope. This unique drill improves focus, balance, and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74bfcedb-a889-4fdf-928c-fa7c180d9cdc)
- [Video: A group of students practices pole exercises, which build grip strength and coordination. We use creative drills to keep training fun and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79adfef6-b29b-4ed8-9a57-618689838145)
- ![A fun moment during flexibility training. Helping each other stretch builds camaraderie and pushes students to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/180e78a2-a754-4342-963f-2c068cbbd8a2)
- ![Two girls having fun while working on their high kicks. Training should be challenging, but it should also be enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7426964f-e5b6-4a5c-9f49-d4abddb8b807)
- ![A young boy works on his splits against the wall. This is a great way to safely improve flexibility over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/139aedc9-de12-4fc9-a6a8-a76a649c4b9d)
- ![Partner-assisted stretching helps students achieve a deeper stretch and improve their flexibility faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb3fb863-4adc-40b0-9fbe-bb3db92f1105)
- ![Another example of partner stretching. My students learn to trust and support each other in their training journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51c66250-93c9-49d5-9f84-8b6a842e2eea)

### [Our Champions: Medals & Achievements](https://mytribe.in/taekwondomartialartszone/competition-preparation/our-champions-medals-achievements)

- [Video: A proud moment as I award Uzaif his gold medal for winning the District Taekwondo Championship. This is what all the hard work is for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e624d1bb-1021-49b2-a73a-effba527fcfc)
- [Video: Celebrating our champions' victories at the District Taekwondo Championship with a cake. We train hard and celebrate our successes as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb5d78cf-ad7f-475d-aa5b-bdcc8f30140c)
- ![A young state champion holding her first-place trophy. This is a moment of pure joy and a testament to her incredible hard work and fighting spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d765cb5-f421-4557-bed7-b34e7a89c2de)
- ![A student proudly displays his certificate after a successful belt grading. Each new belt is a milestone on the journey to black belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06ee3850-4442-4f32-bbc2-f57af18d384d)
- ![Congratulations to Yashvie Gupta for winning a bronze medal in sparring at the District Championship. Her courage and skill were on full display.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29cb8838-69c3-45ba-b338-b1514fc97c87)
- ![Yashvie Gupta with her gold medal for Poomsae at the District Championship. She is a champion in both sparring and forms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7caab249-883d-4c50-aac4-5287d2ad1585)
- ![Kavya Jaiswar earned a well-deserved bronze medal in her sparring category. Her never-give-up attitude is an inspiration to us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71698099-7968-4663-a1c6-eb8aaaecdd72)
- ![Atharva Chaudhry with his silver medal in sparring. His fighting spirit and performance in the ring were outstanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c63abb16-1138-42ab-9e7d-1cdfa39fdeb1)
- ![Aaditya Chaudhry, a gold medal winner in sparring. He trained with dedication and discipline, and it paid off in the championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33eee413-ab68-4a87-ab68-8bd3541b6da0)
- ![Another victory for Uzaif Irfan Maneri, our under-6 gold medalist. He is a future champion in the making.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31ed2684-6160-4890-bf7d-394e0b64b3ba)
- ![Uzaif proudly holding his gold medal. This young warrior has a bright future ahead of him in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96f3e131-2f2e-4c9c-8165-d2d5ee47f891)
- ![A close-up of our district champion, Uzaif, with his gold medal. The smile says it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63de33be-5d6b-4171-88a9-a54908c2e674)
- ![With my student Uzaif right after his victorious match. Seeing my students succeed is the greatest reward for a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ce02487-03a1-4635-bbcb-1216d9870646)
- ![Zainab Shaikh, another one of our gold medalists, this time in the Poomsae competition. Her precision and focus were unmatched.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6187b81-331b-4669-820e-2cdba04befda)
- ![Zainab proudly showing off her gold medal. She is a shining example of what dedication to Poomsae can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ce0e57-6496-4e8d-9f15-731888950097)
- ![A champion's moment. Zainab kisses her gold medal, a symbol of her hard-earned victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7455c022-8937-4e63-a18d-84a39aa889ff)
- ![Official recognition for Zainab's gold medal win in the Poomsae competition. We are incredibly proud of her.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13ad1545-131a-4bb2-ad2d-390e76e46d6a)
- [Video: Kavya Jaiswar in action at the District Championship. Even without a win, every competition is a valuable learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5cc92f7-38af-412c-a0ca-dd26c79082f9)
- ![Another photo with my champion Uzaif, fully geared up and ready to compete. This is the look of a winner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35441073-4a88-420e-baa7-4490d3469ef5)
- [Video: Uzaif, focused and ready in his fighting stance before his championship match. This is the mindset of a true competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2d3bba4-8990-4808-a9ad-79292a29ae4c)
- ![Zainab Shaikh with Aseem Singh Sodhi, the organizer of the championship. Her talent is recognized by leaders in the Taekwondo community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25b6a818-a119-4292-9eab-1ad94db6ea73)
- [Video: Zainab performing her Poomsae routine at the championship. Her grace and precision under pressure are what won her the gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7580cece-4207-4a2b-bad3-1b441ba7bd8b)
- ![A portrait of a champion. Zainab's fierce focus is evident in this photo, showcasing the warrior spirit within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc15287-00e8-459f-a419-a5474bf069c3)
- ![Our state champion celebrating her victory with her family and supporters. It takes a village to raise a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2c4485-664a-4462-a8f6-4b7a2a082a59)
- ![Another supporter celebrating with our young gold medalist. The whole community is proud of her achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7036dd7c-3ad0-453e-8404-ffe2d5edbe03)
- ![A moment of celebration. Our champion's victory is a victory for the entire Taekwondo Martial Arts Zone family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2df9ebd-8ec4-4112-8773-53b6d6c424dc)
- ![Posing with her trophy. This image captures the pride and joy of winning a state-level championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e4b2325-de11-4f89-a30e-1be329fc8237)
- ![A close-up of our champion with her trophy. She is an inspiration to all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/446bb1af-beb3-4922-8fa2-390d86f557a1)
- ![Another coach congratulates our state champion. Her success is a testament to the quality of our training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4dc915f-41c0-40c6-9117-6b3fc7e60487)
- ![The joy of victory. This trophy represents countless hours of hard work, sweat, and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/388ca67b-5a79-4ef5-b2af-daa2d5010556)
- ![I am proud to present a certificate of completion to this young blue belt. Every belt is a step closer to the ultimate goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ceab1e5-e1b5-4d9c-b60c-065d40510bbe)
- ![Congratulating another student on achieving her next belt level. Her hard work and dedication have paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0672f033-fcf1-4277-9930-7b4a2cb35d45)
- ![A young student proudly holds her certificate for achieving the blue belt. This is a significant milestone in her Taekwondo journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f40595d3-6323-465a-ad3c-bc070196388a)
- [Video: A short video celebrating Zainab Shaikh's completion of her blue belt. We celebrate every achievement, big or small.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94de8305-0cbb-470c-a6c5-5d47c849fe25)
- ![A young student proudly holds his certificate of achievement. Recognizing progress is key to keeping students motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b997e0f-5a3d-49b5-90c5-40b8eb92ac4f)
- ![Another proud student with his certificate. I make sure to personally congratulate each student on their accomplishments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36a18375-6b6a-40c7-b245-73029be1d61c)
- ![This student has earned his green belt, a sign of his growing skill and commitment to Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ab588f-f8be-4f76-b2fa-494eedd88841)
- ![Posing with a student and his new certificate. These moments are what make coaching so rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f7a7171-3808-49e8-ba48-6509b2b6309e)
- ![Yashvie Gupta, a state-level champion, with her medal. Her achievements at such a young age are truly remarkable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe14e49d-a14b-4251-a7f5-9fb30bb36d8d)
- ![A graphic celebrating the incredible achievements of our rising star, Yashvie Gupta. She is a true inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3bc81c1-9233-47fe-bc25-14791cb20da5)
- ![Yashvie receiving her gold medal at the state and district level championships. A proud moment for her and our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c93ac1b-9178-41db-a2f0-79757510816c)
- [Video: A group photo with our team and a championship trophy. We win as a team and we celebrate as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e03a161-e046-4a15-a78e-73b51e6fd76b)
- ![Our team of young warriors with their coach and a well-earned trophy. This is the face of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ad9111-e789-4e6f-b9b9-4f3b2ac73256)
- ![A group of my students posing in their fighting stance with a championship trophy. They are all champions in my eyes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e41586-a0fa-43c8-898e-918aacf6b224)
- ![Two young champions holding their first-place trophy. Teamwork and partnership are essential in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f75a9650-c707-4b2b-84fa-a2098b529901)
- ![A young girl proudly holds the team's championship trophy. Every student plays a part in our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/225f6fae-da2a-4f77-9fa4-bf0672feffa7)
- ![Two students, a yellow belt and a green belt, holding the championship trophy together. This shows that everyone contributes to the team's victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcafbba9-cb51-466c-a3a8-0a01f99294f9)
- ![A student proudly displays her two certificates of achievement. Her hard work has clearly paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed0d593e-51fd-44c9-873b-1f229558c244)
- ![A group of our champions with their trophy. I am honored to coach such a talented and dedicated team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11bc27a0-0f55-49ac-b258-7cd08975dac8)
- ![Another photo with my students and their trophy. These moments create memories that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71475b33-291d-4d8f-b8df-4c3769443fcb)
- ![The coaching team with some of our top-performing students and their championship trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c695c2-90bc-4001-9eb8-cfab73abf7ae)
- ![A group of our students celebrating with their trophy. The joy and camaraderie are what make our academy special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/530c057a-c9b1-4540-ad39-e10649375d20)
- ![Posing with some of my students and their trophy. I am so proud of what they have accomplished.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/472b3c62-e65c-4dd2-9ddb-e8635de0f0d5)
- ![This student has earned her yellow belt. Congratulations on taking the next step in your Taekwondo journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36ea317-7bef-4dc2-b877-faefecf86fab)
- ![A student receives his green belt after passing his grading exam. His dedication is an example to others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b91cf9af-bfaa-43b6-aea9-94d3a4e80d36)
- ![Congratulating a student on her new green belt. I am proud of her progress and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e72f766-b0b4-4d89-a230-d371abe30728)
- ![A student proudly holds his certificate from a Taekwondo championship. Every competition is a chance to grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c25d2fd8-a841-461a-9431-f927ffd20b35)
- ![This young warrior has earned her green belt. Her journey is just beginning, and I know she will achieve great things.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81ccb6dc-b17f-4893-a2ae-63872af2cc40)
- ![Another proud student with her certificate and new belt. We celebrate every step of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26fa9e6a-0881-47ee-9b84-c1d4e21e2e99)
- ![A young boy receives his green and yellow belt. He is moving up the ranks through consistent effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ae63508-3bea-425d-88a1-b9f31b3568f2)
- ![This young girl earned her yellow belt at the grading exam. Her focus and determination are impressive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63022baa-da01-46b0-867d-8d35103b54b5)
- ![A student proudly holds her certificate and new green belt. She is a dedicated and hardworking martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6767a337-788d-4465-8c57-1d229356f264)
- ![This student is thrilled to receive her yellow belt. Her smile shows the joy of achieving a new goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c681684-91c8-4590-85e1-84e32de9e464)
- ![A young boy proudly displays his new belt and certificate. He is on the path to becoming a black belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df34f3e2-f225-487c-b123-157544889ed9)
- ![Congratulating a student on her new belt. It is a pleasure to watch my students grow and succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc29efab-0546-4a09-ae63-047e434f17c1)
- ![A collage from the 8th Open State Taekwondo Championship, showcasing our champions on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaf630e5-6019-4ad8-ae77-e909190478a8)
- [Video: A student receiving his medal on the winner's podium at the state championship. A proud moment for him and our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ac9411e-c5cb-4c0b-b6f3-4daddde198e5)
- ![Our female warriors on the podium, showcasing their medals. I am incredibly proud of their performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95e81d78-51c3-4be5-b9c0-36c7ae4428d0)
- ![With one of our youngest champions at the state championship. Her potential is limitless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ef4a452-6fa4-42e8-9994-48e6b3021c9f)
- ![Two of my students on the podium with their medals. Their hard work and training paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/552057d1-0e9d-48e5-8cdd-f836c8b23d7d)
- ![A collage showing a student with his medal and another getting ready to compete. This captures the full competition experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54404b17-1c16-48e6-992b-ab37b95890e5)
- [Video: A glimpse of the action and celebration at an open district Taekwondo tournament. The energy is always incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6c322b9-9f83-4b1f-966e-00aa0be7d045)

### [Motivational Moments](https://mytribe.in/taekwondomartialartszone/competition-preparation/motivational-moments)

- [Video: Having trouble with a kick? Feeling like you can't do it? That's part of the process. I tell my students to trust themselves and their training. One day, you will be proud of how far you've come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef3ceee9-36ca-43eb-9e17-615a88a9231b)
- [Video: Getting hurt is not the end. It's a chance to rest, recover, and come back even stronger. I teach my students that a true fighter, a real "janwar", never forgets their strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/465826f8-4380-4683-bea4-ed332dbda253)

### [Additional Work](https://mytribe.in/taekwondomartialartszone/competition-preparation/additional-work)

- [Video: It was an honor to meet Gaffar Pathan Sir, a true legend and coach of the Indian Taekwondo Team. Learning from the best is essential for growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1e95a52-46b6-4361-b204-1be973ec2608)
- [Video: A quick look at our class in Andheri West. We focus on self-defense, discipline, and building a strong community of martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5250023-0d9c-4a86-8ba9-be451dede4c3)
- [Video: A glimpse into our training sessions. From warm-ups to drills, every moment is an opportunity to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec4f2c3b-eb75-4b55-84fe-011f473ca5c6)
- [Video: I often demonstrate techniques myself to ensure my students understand the proper form and execution. Here, I am showing the correct punching stance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22ca3673-f1af-415e-b01b-98f81b0c0dba)

## Meet your expert

[Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone)

### My story

Consistency, yahi sab kuch hai. Main khud bachpan mein Tadasana 10,000+ baar kiya, issi wajah se height bhi achhi ho gayi (6’1” hoon main!). Yehi lagan main apni classes mein laata hoon - har pose, har bow respect aur discipline sikhata hai. Gaffar Pathan Sir se milna recently ek proud moment tha. Humari journey respect se shuru hoti hai, aur main chahta hoon har student mein yeh values aaye, step by step.

### My work

- **Taekwondo & Self-Defense Classes**: Kids taekwondo classes (4+), teens, adults, self-defense for women, poomsae & sparring competition prep, black belt training program.
- **More Than Just Martial Arts**: Yahan sirf fighting nahi, discipline, focus aur never-give-up attitude bhi sikhaate hain. Bachche phone se nikal kar confident bante hain.
- **Special Approach for Kids**: Chhote bachchon ko patience aur repetition se skills sikhate hain. Kabhi unko bade bachcho se compare nahi karte.
- **Black Belt Dream**: Black belt banna dedication maangta hai. Agar lage raho, toh body strongest weapon ban jaati hai.
- **First Trial Class Free**: Pehla class bilkul free hai. Aaiye, try karo, fir decide karo. Shuruaat yahin se hoti hai.

## More services from Dewansh Singh Rajput

- [Self-Defense Training](https://mytribe.in/taekwondomartialartszone/self-defense-training) · ₹1,200-3,500 per month per person (estimate)
- [Taekwondo Classes](https://mytribe.in/taekwondomartialartszone/taekwondo-classes) · ₹1,200-3,000 per student per month (estimate)

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## Book

To book Dewansh Singh Rajput, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competition%20Preparation%20by%20Dewansh%20Singh%20Rajput.)