---
title: "Dance Fitness Classes: Get Fit with a Fun Dance Workout - mytribe"
description: "Tired of boring workouts? Join our fun Dance Fitness Classes and party yourself into shape! These beginner-friendly dance workouts blend Bollywood & Latin styles for effective weight loss and stress relief. Book your FREE trial session with The Swingers Dance!"
canonical: https://mytribe.in/swingersdanceofficial/dance-fitness-classes
last_updated: 2025-09-01
---

# Dance Fitness Classes in Chennai

By [The Swingers Dance](https://mytribe.in/swingersdanceofficial) · We run dance fitness classes where anyone can join, try different styles like Bollywood or Latin, and get fit in a friendly group without gym pressure.

Typically ₹2,700-4,500 per term (estimate)

## Locations

Join online or at 5 studios across Chennai & Bengaluru

### Visit at

- Studio at Kilpauk, Chennai (Close to Anna Nagar, Chetpet, Kellys, Purasawalkam, Egmore, Aminjikarai)
- Studio at Adyar, Chennai (Close to Besant Nagar, Thiruvanmiyur, Guindy, IIT Madras, Madhya Kailash, Tharamani)
- Studio at Kodambakkam, Chennai (Close to Vadapalani, T Nagar, Ashok Nagar, West Mambalam, Nungambakkam, Choolaimedu)
- Studio at Indiranagar, Bengaluru (Close to Domlur, Ulsoor, CV Raman Nagar, Tippasandra, Baiyappanahalli, Cambridge Layout)
- Studio at Ejipura, Bengaluru (Close to Koramangala, Vivek Nagar, Bellandur, Madiwala, BTM Layout, HSR Layout)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 2-Month Standard Pass

8-week access to BollyBurns and LatinHit styles with a 60-minute cardio-toning split at approx ₹1,350/month.

Typically ₹2,700-3,300 per term (2 months) (estimate)

#### Workout Format
*   **Time Split:** 60-minute total duration split into 40 minutes of continuous cardio dance and 20 minutes of muscle toning.
*   **Style Mix:** Includes access to BollyBurns, LatinHit, and PopBlast sessions.
*   **Intensity:** High-volume group classes focusing on sweat and continuous movement rather than technical choreography.

#### Studio Specs
*   **Infrastructure:** Air-conditioned studio with professional wooden sprung floors for impact absorption.
*   **Gear:** Participants use provider-supplied mats for the toning section; clean indoor shoes are mandatory.

#### Validity Rules
*   **Duration:** Valid for strictly 2 months (8 weeks) from the start date.
*   **Policy:** Non-refundable, non-transferable, and no pause/freeze options allowed.

### 3-Month Saver Pass

Best value option offering 12-week access to the full curriculum at the lowest effective rate of ₹1,200 per month.

Typically ₹3,600-4,500 per quarter (3 months) (estimate)

#### Workout Format
*   **Time Split:** 60-minute sessions divided into 40 minutes of high-intensity cardio and 20 minutes of targeted core/thigh toning.
*   **Style Mix:** Full rotation of Bollywood, Bhangra, Latin, and Commercial Pop routines.
*   **Frequency:** Flexible attendance options based on batch availability (Weekday Evening, Weekend, or Ladies-Only).

#### Studio Specs
*   **Infrastructure:** Equipped with full-length mirrors, climate control, and knee-safe wooden flooring.
*   **Equipment:** High-powered sound system for immersive beats; yoga mats provided for floor work.

#### Validity Rules
*   **Duration:** Valid for 3 months (12 weeks), offering the lowest cost-per-class ratio.
*   **Policy:** Strictly non-refundable and non-extendable under any circumstances.

## About Dance Fitness Classes

### What We Do Differently

We don't believe fitness should be boring. At The Swingers Dance, it's all about letting loose, connecting with music, and making friends while you get moving. You won't find any intimidating gym vibes here - just a bunch of folks who want to have a good time and maybe sweat a little.

### Who Can Join?

Never set foot on a dance floor? No worries. Our dance cardio for beginners is for everyone - students, working professionals, parents, doctors, you name it. No one's judging if you miss a step. All that matters is you show up and have fun.

### How Classes Go Down

- Each session runs for an hour
- First 40 minutes: easy routines to get your heart thumping and those calories burning
- Last 20 minutes: we work on core, back, abs, thighs, stretch it out so you feel stronger (and less stiff the next day)

### Pick Your Vibe

- Bollywood dance workout (Bollyburns): All about those desi beats - pura energy, pura masti (pure energy, pure fun)
- Latin-inspired fitness classes (Latinhit): Salsa, Bachata, Merengue - get ready to feel like you're at a carnival
- Popblast: World hits, dance floor feels, zero pressure

### Real Results You’ll Feel

- Weight loss, better posture, more energy
- Sleep improves, breathing feels easier
- Stress melts away, mood gets a boost (aur hasi bhi aa jayegi - and laughter will come too)

### Flexible & Friendly

Weekday evenings, weekend mornings, online sessions, and even ladies-only batches - we've got timing to suit your lifestyle, not the other way around.

## Highlights

Browse through The Swingers Dance's best work.

### [Featured](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/featured)

- ![This is what our Effective Dance Fitness is all about. We combine high-energy cardio with toning and strength training in a super fun, easy-to-follow format. It’s a workout that lifts your mood, makes you laugh, and gets you results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7da65be3-360d-4d72-8341-16278c7c1e20)
- [Video: Feel the energy of our Bollyburns class. This is where we let loose to desi beats in a judgment-free zone. It’s a full-body workout that feels more like a party than exercise, perfect for burning calories and having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f5bc59-c93a-4f85-a7bf-3350e5b6904f)
- [Video: Welcome to Latinhit, where beginners can discover the joy of Latin dance. Here, we're learning the basics of Bachata in a friendly, supportive group setting. It's a fantastic way to meet new people and add some spice to your weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d02a609-eaf8-4df3-9a52-c5b9c77fa5ea)
- [Video: We offer exclusive dance fitness classes just for ladies. This video captures the fun and supportive environment of our mid-morning batches, where you can focus on your fitness goals in a comfortable space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e969a609-217b-4d0c-bb20-150910b7f37b)
- [Video: Feeling hesitant about joining a class? We understand, and we're here to help you get started. Our sessions include cardio, HIIT, and strengthening, all designed to make you feel strong and confident, no matter your starting point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e0141df-2062-45ad-9b09-788f538ce723)
- [Video: At our studio, every student is a celebrity. This is the welcome you can expect when you walk through our doors. We believe in celebrating you and your commitment to showing up for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0267fc07-d09b-4456-815a-1df34cd2fc37)
- [Video: This is what our community is built on: unity, support, and a shared love for dance. In our classes, you're not just a member, you're part of a family that sweats, laughs, and grows together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44d71abb-470d-4950-b06d-7f57b864eec2)
- ![A snapshot of our incredible dance family. This picture captures the smiles, laughter, and positive energy that define our studio. We are proud to create a space where everyone feels welcome and celebrated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c265fa66-e8dd-4779-81d6-a8bb1df1e1e0)

### [Bollyburns: Bollywood Dance Fitness](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/bollyburns-bollywood-dance-fitness)

- [Video: A glimpse into the fun we have in our Bollyburns class. Our instructors lead the way with easy-to-follow steps that get everyone moving and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11132451-bb6e-4894-b26d-6e9e67530780)
- [Video: Celebrating Independence Day the best way we know how, with a special dance fitness session. Our students bring the energy and patriotism to the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39091f2f-bc9f-487f-963a-f6204d8dbc87)
- [Video: A fun, spontaneous moment from one of our dance fitness classes, where students enjoyed dancing in sarees. It’s all about celebrating culture and having a good time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd054a00-95f5-49f4-ab3e-cf592186f68f)
- [Video: Our ladies' dance fitness batch celebrating Republic Day with a fun routine. We love finding any reason to dance and celebrate together in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9d8b6db-8815-4875-b5b9-b576454864a3)
- [Video: A quick look at a Bollywood routine led by one of our talented instructors. These classes are perfect for anyone looking to add some fun and energy to their week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afd82988-0966-4f7b-af77-3359b5e52857)
- [Video: A dance fitness demonstration from our T. Nagar batch. This session is a great example of how we blend fitness with festive fun, creating an enjoyable workout for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6718ede-3470-46ac-a763-aabba3771eae)
- [Video: This is the reality of our workouts. It's not about boring reps, it's about dynamic, fun-filled dance routines that keep you engaged and smiling while you sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23560628-3587-4426-88e5-1568944316ee)
- [Video: This is what a dance fitness party looks like. We combine Bollyburns, Latinhit, and Popblast for a full-body workout that feels like a celebration from start to finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b649be20-f6f8-4592-ba5e-b6d46c5900ff)

### [Latinhit: Latin-Inspired Fitness](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/latinhit-latin-inspired-fitness)

- [Video: Our instructor Mahesh leading a Samba session. His expertise and energy make learning complex Latin styles accessible and incredibly fun for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d5231eb-638e-432f-96e4-1891d843a99e)
- [Video: A clip from our "Inspiration 2025" showcase featuring a Latinotics performance. This shows how our students progress from the classroom to the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/097fdca0-8505-4e16-aafe-8425570257d3)
- [Video: Our instructors showing off some fiery moves that blend different styles. This is the kind of energy and passion you can expect in our more advanced workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a835f49-83a1-493f-b0a0-16b116e5beb2)

### [Ladies-Only Batches](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/ladies-only-batches)

- ![The amazing energy of our ladies-only batch. Dressed in black and full of confidence, these women show what it means to be strong and have fun together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dca49470-9072-4f06-86c1-e81bd5b7df19)
- [Video: A look inside our fun and happy ladies' dance fitness class. These mid-morning sessions are a perfect way to energize your day in a supportive all-women environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/585dd9b6-9948-4fe0-8d84-068636beb58d)
- ![Our exclusive ladies' dance fitness classes are designed to help you stay fit, young, and happy. This mid-morning session is a great way to prioritize your health and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e165381-9adb-4c52-9c24-d0f8bd108636)
- ![Another snapshot from our mid-morning ladies' dance fitness session. We celebrate the joy of dancing in a comfortable and encouraging atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43dd1e67-0ec5-47d0-ae85-95c58903fc1d)
- [Video: Celebrating Women's Day with our incredible community of dancers. For us, every day is an opportunity to celebrate the strength and spirit of women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4092cf8-cc04-4122-955c-20cba5360ac2)
- [Video: The power and grace of our female dancers shining on stage during our "Inspirations" event in Bangalore. We are so proud to provide a platform for their talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e53cc84f-0b99-465b-9e8d-97124b926651)

### [Our Dance Community](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/our-dance-community)

- ![A selfie capturing the massive energy of our summer workshop showcase. It's a blessing to see so many happy faces from our dance community gathered in one place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1f9ae1e-bbdd-4b2d-898d-e3cd1e166981)
- ![A happy group photo from our March classes. The smiles and pointing fingers show the fun and camaraderie that we build in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/009a3e50-662a-41be-8b72-46e136c0b46b)
- ![Another moment from our March dance diary. This group showcases the diverse mix of people who come together to form our wonderful dance family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a559bc7-0cb5-48cd-bb25-63a14fbe6a43)
- ![A group selfie with our director after a successful workshop. These moments of connection with our students are what make our community so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29725f93-2112-4968-a4d6-d9766f68e444)
- ![Our director and instructors posing with students after the "Miracle Spell Day" showcase. We are so proud of our team and the incredible community we've built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf7b6114-7d95-4add-ad3d-9a7f0163781e)
- [Video: The excitement is real. A candid group photo capturing the anticipation for a new project with our amazing dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c6f8394-5e49-418d-a4a9-d00ebafc3d2b)
- [Video: Announcing our Garba Night celebration. We love bringing our community together for festive events filled with foot-tapping music and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd9980ff-c48c-4572-85e7-253a2d3511ab)
- ![The joy of our Garba Night. Our studio was filled with color, music, and happy dancers celebrating together. This is what community looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17663661-44a7-42d9-bd09-1663086554ae)
- ![Another beautiful group from our Garba Night. It's wonderful to see students of all ages and backgrounds celebrating Navratri with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1e08b99-ac32-4efe-b1b7-d35d6b037062)
- ![The pure, uninhibited joy of dancing during our Garba Night celebration. These moments of shared happiness are what we cherish most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/166e53b5-6153-4aba-8704-17aa85049c9c)
- ![Laughter and smiles during our Garba celebration. We create an environment where everyone feels comfortable enough to let loose and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c422327-cb33-4771-b50a-aa2f4784d591)
- ![Students learning Garba steps together. Our festive workshops are a great way to learn new dance styles in a fun and social setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8b894f5-f9b8-42bf-b375-72d36e331c24)
- [Video: An invitation to our Garba Night. We welcome everyone to join our celebrations and experience the magic of dance and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a514edda-5e7f-4cbd-9727-ec14b38428cc)
- [Video: Wishing our dance family a happy new year with a special performance from our talented faculty. We look forward to another year of health, creativity, and dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/653cfad5-02e3-4c26-87b3-3c6c53a2e54d)
- [Video: A video filled with gratitude for our students, parents, and staff. Every year is a blessing, and we are thankful for every person who is part of our journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3bbe27a-f287-4073-bab5-1ab25677acdf)
- [Video: Another clip expressing our gratitude. This group performance showcases the teamwork and dedication that defines our dance community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5730079e-d21a-4956-a866-62aac7024552)
- ![A glimpse of a summer workshop in progress. It's a pleasure to watch our students evolve as performers and artists in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd0ad7e4-b9b2-4d84-80bc-c17a39e061f3)

### [From Studio to Stage](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/from-studio-to-stage)

- ![Our philosophy for the "Studio to Stage" showcase. We prioritize experience over perfection and connection over anxiety, creating a safe space for self-improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0b206be-5063-4a4e-897c-6c935818def0)
- ![Our showcase is for everyone. We've had kids, parents, grandparents, doctors, and even movie celebrities grace our stage, proving that dance is truly an ageless activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04a1a3c4-e232-4013-9984-2a7fd25918f5)
- ![Rehearsals for our "Studio to Stage" showcase are an extremely fun experience. This is where the hard work happens before the magic on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc505d7d-5b36-4722-be27-b4846665c77a)
- [Video: A look at the transformation from studio rehearsals to a polished stage performance. We train our students to shine in front of a large audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62d2b05f-b055-487f-82e2-34361f7a571a)
- [Video: The summer showcase is getting hotter. A power-packed performance from one of our groups, showing the energy and excitement of our stage events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a0ab768-d89f-4250-8ed2-40d4371b1662)
- [Video: Highlights from our "Get Drenched" dance fitness party in Chennai. It was a super fun event that brought our community together for a massive workout party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e24c26-d34b-4256-9607-dc295530df00)

### [Meet Our Instructors](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/meet-our-instructors)

- [Video: Our incredible faculty showing off their moves in a special dance cover. Their passion and skill are what make our classes so dynamic and inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aec11ab-92d8-4973-9f88-9dbbe4541e36)
- [Video: A shoutout to our amazing instructor, Mahesh. His energy and dedication make him a true teacher of the year in the eyes of his students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74f80960-a86c-4ea5-86a2-b815c416f58f)
- [Video: Our instructors are stars. This video showcases their incredible talent and chemistry, giving you a peek into the high-quality instruction you'll receive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac35c5f0-d723-48c8-946f-3f01360d9496)
- [Video: Dance makes life happier, and our instructors are living proof. This energetic duo shows off the fun and versatile choreography you can learn in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1decdb3c-f459-45f2-8306-00c39be52aff)
- [Video: A demonstration of versatility from our talented instructors. This clip shows a seamless transition between different dance styles, highlighting their wide range of expertise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/068ff5c4-47a9-4687-b6bf-ff73d988c120)
- [Video: A powerful performance from two of our artists. Their chemistry and skill demonstrate the poetic, wordless expression that dance can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46a1cb01-f546-4133-84ba-746a00517215)
- ![We love seeing our faculty grooving with students. It shows the strong, supportive connection they build in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49250f9f-547d-4a79-af2d-bd783bf7d989)
- [Video: Our instructors live and breathe dance. This fun video shows their passion and joy, which they bring to every single class they teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cfe6f5c-672a-401e-91bd-5acda1f86076)
- [Video: A moment of pure joy and expression from our instructor Sandhya. This is the kind of passion that inspires our students every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8af1307c-fe39-46aa-8e79-0e8f796b1567)
- [Video: Even our cameraman can't resist the beat. A fun, behind-the-scenes moment where our instructor's energy inspires everyone to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18a2c376-5ea1-48ac-8cf5-9e5c6e2dac19)
- [Video: A colorful and happy weekend greeting from our Koramangala team. Our instructors and students bring so much joy to the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/537e82fd-4082-444b-802e-856622f6b6ee)

### [Courses & Workshops](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/courses-workshops)

- ![An overview of the diverse range of classes we offer for the new academic year. With over 27 years of experience, we have programs for toddlers, juniors, teens, and adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925f294f-0d57-4ad5-9ad1-bdbb6893ed73)
- ![We are excited to announce the start of our new academic year. We offer a huge variety of certified courses and dance fitness classes for all ages, from toddlers to adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc386c0-6643-4c84-8008-f1ce672c18f9)
- ![Get ready for Xtreme Dancefit. This poster highlights our three main fitness styles: Popblast, Bollyburns, and Latinhit, all designed to be easy to follow and super fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d8fe3c3-17c8-41cf-a97c-e672cdee6a80)
- [Video: We truly have classes for every age group. This video explains our offerings, from toddler classes and junior courses to professional training and dance fitness for all adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe9164d-f35f-4d64-ae7e-de63717c0771)
- [Video: A look at the courses we offer starting in June. Our team is ready to welcome new and returning students for another amazing academic year of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e877549-3b19-4001-b102-b198d4c5e12d)
- [Video: Thinking about joining us this summer? We offer everything from short-term choreography workshops to long-term training courses and fun dance camps for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fce3059f-b98e-43f0-875c-d9fb240c1f50)
- [Video: We are back. After a refreshing summer break, we are thrilled to return to the studio for the 2024-2025 academic year with all our regular and performing arts classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97124e24-8f83-4249-bf8e-17031bc48f13)
- ![Celebrating our talented students at their Dance Graduation Ceremony. We are so proud of our Professional Certification and Young Dancers program graduates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94ba4b25-2ef5-4baf-bb4b-facb5742b823)
- ![Congratulations to our 2023-2024 graduating class. It's a proud moment for our students and the faculty who helped them achieve this incredible milestone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99d94ac-3183-418e-b920-2c1f7c7dbf65)

### [Just for Fun: Behind the Scenes](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/just-for-fun-behind-the-scenes)

- [Video: If you've been looking for a sign to start dancing, this is it. The universe, and our instructor, are telling you to come to class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41856208-1936-449f-9a37-b1e2129298c6)
- [Video: The classic "Expectation vs. Reality" of learning a new dance routine. We believe in laughing through the process and enjoying every step of the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/661f0637-9b51-4c41-8be7-b1dd7fd750ba)
- [Video: A humorous look at how different dancers enter the studio. Whether you're tired or full of energy, you're always welcome here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5467b07-42dd-4e31-b3e5-a30c5668add7)
- [Video: A fun comparison of the dance class cultures in our Chennai and Bangalore studios. While the styles might differ, the energy is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962843e7-8c04-4e9e-8fb4-6c503ad35a77)
- [Video: A friendly reminder from our instructors to always stretch before class. It's a crucial step to prepare your body for a great workout and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bd616c8-bbe9-4335-9ee6-b219ce28b959)
- [Video: The classic point of view of a student suffering through a tough workout while the coach is just vibing. We promise our tough love comes with great results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03fdd53a-265e-4593-9a69-63a8a0a44651)
- [Video: A funny take on what happens when students arrive late to class. Punctuality is key, but we always handle it with a sense of humor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ca31f2-4b17-4049-bd50-833df8a34b3a)
- [Video: The plank challenge. Our instructors and students love to push their limits with fun fitness challenges that build strength and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8ac7a84-ca14-4a73-ae3f-dfb5d33fbe1b)
- [Video: Building iron knees through dance. This video shows the strength and flexibility our dancers develop through consistent training and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e387019-aeaf-4918-9067-c73b12338977)
- [Video: A look at some of the unique strength and conditioning exercises we do in class. From partner stretches to headstands, we keep our training creative and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/887d07b2-2d64-4efb-8322-71d3c4c76d9c)
- [Video: What's the right dress code for dance class? This helpful and humorous video breaks down the do's and don'ts for a better class experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/053a1f66-b7d7-41e7-bfda-fd399d31421c)
- [Video: A collage of moods from our classes. From intense squats to happy kids and heartfelt moments, our studio is a place of diverse and positive emotions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc0288f6-d889-4b15-bd9c-0ebbe7b0ba67)
- [Video: This is our mood for the month: "I can do it, end of story." We encourage a positive and determined mindset in all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa850db3-1dbd-4259-a3f0-fe799873b025)
- [Video: Another clip capturing the determined and positive mood in our classes. We believe in the power of a can-do attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d51f2ffb-c102-4bc4-ad22-88f513760b01)
- [Video: Why do we dance? For us, it's about feeling, expressing, and letting go in a space with no judgments or limits. It's just you and the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d09d6ec-f97c-4ee6-bcb3-fa732d70a61e)
- [Video: A true story for every dancer. This video captures a relatable moment that anyone who loves to dance will understand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641f6af9-8743-4dbe-9260-bf84307edec8)
- [Video: Dancers never give up. This classroom experience shows the persistence and dedication our students bring to every single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a910cf3a-3b91-4033-8747-95e1e18dd306)

### [Events & Collaborations](https://mytribe.in/swingersdanceofficial/dance-fitness-classes/events-collaborations)

- [Video: Celebrating 27 happy years of The Swingers Dance Inc. We are deeply grateful to everyone who has been a part of our incredible journey of sharing love, passion, and excellence in dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d08714db-75d4-4633-b8b2-85e331ca49aa)
- [Video: Happy International Dance Day. We celebrate all the dancers out there and the passion that ignites the stage and brings so much joy to the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/546aa1ab-6650-4cdd-aade-7da1b7ec8343)
- [Video: We were thrilled to be a part of The Times of India's "Happy Streets" event. It was an unforgettable morning of health, happiness, and community fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fd1cf58-3fc0-4d23-901e-0776cc0a9605)
- [Video: We were featured on the KYN app's 'Fit-O-Fit' show. This clip explains our philosophy of making fitness fun with music and movement, which keeps you engaged and helps you sleep better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64eea885-c39f-4a65-989f-be27e6720163)
- [Video: Something new, fun, and fresh is coming soon. A teaser from our talented faculty, getting everyone excited for our next big project.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62c1d408-bf8e-4a17-acbb-d4e03afcee41)
- [Video: A creative video showcasing the many benefits of our dance fitness classes. It's a mood lifter, a calorie burner, and a fun, social, ageless activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1813a759-dee6-4ff2-8d50-9b33d13f5030)

## Meet your expert

[The Swingers Dance](https://mytribe.in/swingersdanceofficial)

### My story

27 years, still feels new sometimes! We started with this wild idea—give dancers a real home, not just a class. Chennai, Bangalore, now 100,000+ students and counting. Folks walk in, all kinds—jazz lovers, hip hop fans, Bollywood dreamers—everyone finds their tribe here. Our shows, the mad energy, the families, our teachers...it’s all heart. Feels less like work, more like a giant, happy, dance-crazy family.

### My work

- **Dance Classes For All Ages**: Toddlers to adults, we run certified courses, open classes, and trending workshops. No age bar, no experience needed.
- **So Many Styles, So Much Fun**: Bollywood, K-Pop choreography classes, Hiphop, Jazz dance for adults, Salsa, Bachata, and more. Pick your vibe, drop in or go deep.
- **Get Fit, Don’t Even Notice**: Our Effective Dancefit sessions and Bollyburns dance workout make fitness feel like a party. Special batches for ladies too.
- **Career or Hobby, All Welcome**: Dreaming big? Try our Professional Certificate Dance Training. Just wanna groove? Open workshops are for you!

## More services from The Swingers Dance

- [Professional Dance Certification Program](https://mytribe.in/swingersdanceofficial/professional-dance-certification-program) · ₹10.5-54K per course (estimate)
- [Recreational Dance Classes](https://mytribe.in/swingersdanceofficial/recreational-dance-classes) · ₹2,400-3,600 per month (estimate)

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## Book

To book The Swingers Dance, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Fitness%20Classes%20by%20The%20Swingers%20Dance.)

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