---
title: "Swimming Lessons with an Expert Swim Coach for All Ages - mytribe"
description: "Looking for swimming lessons in Faridabad? Our expert coaches help kids and adults learn to swim in a fun, safe environment. We offer year-round classes in our heated pool. Build water confidence and master every stroke. Register today!"
canonical: https://mytribe.in/swim_for_india_academy/swimming-lessons
last_updated: 2025-09-26
---

# Swimming Lessons in Faridabad

By [Jitender Tokas](https://mytribe.in/swim_for_india_academy) · I teach swimming to all ages in a heated pool, focusing on water confidence, proper technique, and steady progress, no matter your starting level.

## Locations

Classes at Eicher School, Faridabad; Open to students across NCR

### Visit at

- Classes at Eicher School, Sector 46, Faridabad (close to Sector 21, Badkal Lake, Crown Interiorz Mall, Surajkund, Sector 15)
- Available for students across Faridabad (Faridabad, Faridabad, Haryana, India)
- Available for students across the National Capital Region (NCR) (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Seasonal Summer Crash Course

A 15-21 day introductory module focusing on survival skills, water safety, and socialization in a high-energy group setting.

Typically ₹2,800-3,500 per course (estimate)

#### Camp Structure
*   **Duration:** 15 to 21 consecutive days (excluding Mondays/holidays).
*   **Curriculum:** Survival swimming skills (floating, treading) and water play.
*   **Format:** Large group sessions (15+ students) focused on energy expenditure.

#### Deliverables & Safety
*   **Completion:** Participation certificate from SFIA.
*   **Events:** End-of-camp fun races or demonstration day.
*   **Supervision:** Full-time lifeguard presence with dedicated shallow end training for beginners.

### Monthly Learn-to-Swim Coaching

Access 20-24 monthly sessions in a heated 25m pool with 1:12 coach supervision to master water confidence and basic strokes.

Typically ₹3,800-4,800 per month (estimate)

#### Program Structure
*   **Sessions:** 20-24 sessions per month (5-6 days a week).
*   **Time Allocation:** 60 minutes total (45 mins water time + 15 mins warm-up).
*   **Supervision:** Group training with a 1:10 to 1:12 coach-to-student ratio.
*   **Curriculum:** Covers bubbling, floating, freestyle kicking, and introduction to Backstroke/Freestyle.

#### Facility Access
*   **Heated Pool:** 25m temperature-controlled pool (approx. 29.5 C) suitable for all-weather training.
*   **Equipment:** Use of academy kickboards and pull buoys included.
*   **Safety:** Lane ropes for segregation and constant lifeguard monitoring.

#### Progression
*   Initial skill assessment by senior coaches upon joining.

### Quarterly Competitive Squad Training

Intensive 3-month program featuring 90-120 minute sessions, dry-land fitness, and stroke micro-correction for district or state level prep.

Typically ₹12-14K per quarter (estimate)

#### Elite Training
*   **Extended Duration:** 90 to 120-minute sessions focusing on endurance and speed.
*   **Technical Work:** Micro-correction of stroke mechanics, starts (dives), and turns (tumble turns).
*   **Drills:** High-repetition sets including wall kicks and underwater dolphin kicks.

#### Dry-Land Fitness
*   **Cardio:** Participation in 20-minute Friday Fun Runs.
*   **Conditioning:** Bodyweight exercises and flexibility training to prevent injury and build core strength.

#### Competition Prep
*   **Testing:** Internal time trials and sprint challenges.
*   **Mentorship:** Career guidance for district/state meets and National School Games.
*   **Gear Training:** Instruction on using advanced equipment like fins and snorkels (equipment provided by user).

## About Swimming Lessons

**Swimming is more than just medals for me. It’s about showing up, putting in the effort, and growing with every lap. I care about grit more than natural talent. The real joy comes from those moments when you finally get that new stroke or push past a fear. I want to build not just champions, but swimmers with real heart and discipline.**

### Who I Train

- All ages welcome, from 3 years to 50 plus. Nobody’s too old or too young to start.
- If you’re new, I focus on water confidence for adults and kids, with basics in a safe, chill environment.
- Want more? I help you master butterfly, backstroke, and freestyle technique coaching as you move up.
- Our summer swim camp Faridabad style is for kids who want to learn, play, and make pool memories.

### My Coaching Style

- I obsess over proper form and give feedback till you get that streamline right.
- Every drill has a purpose - from dolphin kicks to dry-land workouts like our Friday Fun Run.
- “Aapko kaisa lag raha hai?” (How are you feeling?) - I actually ask, because swimming should feel good, not scary.
- We celebrate every win, big or small.

### The Pool & Consistency

- Heated pool lessons at Eicher School, Faridabad, so you never have to skip for weather—haan, sardi ho ya barsaat (cold or rain).
- Consistency is everything. No perfect swims, just real progress.

Join our #SwimFamily. Tailega India, Badhega India!

## Highlights

Browse through Jitender Tokas's best work.

### [Featured](https://mytribe.in/swim_for_india_academy/swimming-lessons/featured)

- [Video: This is what it's all about. That moment a swimmer breaks through a barrier they never thought possible. Here, our young champion Danny shares her excitement after completing her first full 25-meter underwater dolphin kick. It's these personal victories that build true confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19b49791-12ae-487d-a879-04899231e9f4)
- ![From the pool to the podium. I am incredibly proud of our young warriors, Shrey and Tejas, securing Silver and Bronze medals. This is proof that consistent hard work and grit are the true ingredients of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9550d253-275a-4c26-a8f3-88ea212d724c)
- ![Age is just a number when you have determination. I believe anyone can achieve their swimming goals, and this inspiring swimmer, who completed a 6km swim at over 50 years old, is a testament to that belief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44890e15-1e39-4cb7-8277-285db25a30dc)
- [Video: We build athletes, not just swimmers. Our Friday Fun Run is part of our dry-land training that develops endurance and mental toughness. It's tough, but seeing these young swimmers push through the pain with a smile is the real reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78514da-8bef-44aa-bef3-0853375582de)
- [Video: Technique is everything. Here, 7-year-old Roohi shows fantastic progress on her butterfly drill during our intermediate class. My focus is always on perfecting the form to build a strong, efficient, and safe swimmer for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d6d8a7-8250-4f80-bd73-28eeb682f24a)
- [Video: Sardi ho ya barsaat, our training never stops. Thanks to our heated pool, we can focus on consistency year-round. This steamy winter morning session shows our swimmers putting in the work, no matter the weather outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a7948dc-6fb7-4309-bb84-922a7e9b7817)
- [Video: From the starting block to the winner's certificate. This video captures the journey of one of our golden girls, showing the focus, the dive, and the victory. Every race is a story of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0929c43-c5be-4f12-b5ac-26d746a19926)
- ![This is the real oxygen for a coach. A simple, handwritten note from a young swimmer is more valuable than any medal. It reminds me why I do what I do: to build a swim family and inspire a lifelong love for the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c6fc07-4972-49a9-8aba-36d0e5f662f8)

### [Our Champions: From Pool to Podium](https://mytribe.in/swim_for_india_academy/swimming-lessons/our-champions-from-pool-to-podium)

- [Video: From the starting block to the winner's certificate. This video captures the journey of one of our golden girls, showing the focus, the dive, and the victory. Every race is a story of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0929c43-c5be-4f12-b5ac-26d746a19926)
- ![From the pool to the podium. I am incredibly proud of our young warriors, Shrey and Tejas, securing Silver and Bronze medals. This is proof that consistent hard work and grit are the true ingredients of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9550d253-275a-4c26-a8f3-88ea212d724c)
- [Video: Watch Kavyanjali demonstrate power and focus in the 25m Breaststroke. Every stroke here is a step towards the gold medal, a result of countless hours of practice and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef6049e6-99ca-47a7-8844-fd27d01f75ca)
- [Video: The journey from training to a gold medal finish. This is what happens when hard work pays off. So proud of Lakshita's performance and her incredible 50m Freestyle race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17a9c18e-c378-494b-9136-c2b2d92de3b8)
- ![The smile of a champion. This young swimmer proudly displays her gold medal at the Future Champions Swimming Competition. These moments are built on effort, growth, and showing up when it counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c185d3db-e88f-402d-b9f2-dc183eb1e612)
- ![A silver medal that shines as bright as gold. This swimmer's achievement at the Future Champions competition is a proud moment for our entire academy, reflecting her hard work and progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15bff3bf-5434-4874-9601-ca07fcc151ea)
- [Video: Meet one of our young medalists, Meharvani, sharing her joy after winning first position in the 50m freestyle. Hearing her confidence is a reminder of why we compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3acd9231-cb67-47ac-8578-7239c81ff787)
- [Video: Here is our past champion, Gargi Verma, after winning gold in her 50-meter race. Her quiet confidence and big win are an inspiration to all our swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46c5937b-f24f-421d-9703-d581b2e4edad)
- [Video: The power of teamwork. Our sub-junior relay team shares their excitement after winning their very first state medal. It's amazing to see them support each other and celebrate a shared victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d21a53f6-c4d0-41d5-9021-46454f1e9c64)
- [Video: A flawless finish in the 50m backstroke by Yashraj. Champions are not born, they are built stroke by stroke, and his performance here is a perfect example of that process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00e3dc48-ccb0-41d1-b540-0e2fec36007c)
- [Video: Kavyanjali shows her strength and grace, clinching gold in the 50m butterfly. Her powerful strokes are the result of disciplined training and a determined spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff8ef356-f1f6-4d7c-af01-3af841dfebc9)
- [Video: Gold in the backstroke! A fantastic performance by Kavyanjali at the Bosco Inter School Aquatic Championship, securing the top spot in the 25-meter race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ef2fa09-c68d-43ce-a3fb-dbc1e87599c9)
- ![Congratulations to our champion, Gurmehar. Receiving her certificate is a formal recognition of the countless hours she has put into her training. Keep shining!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7da2e9c4-4219-4a3b-9ccd-9964d76e0afe)
- ![We appreciate every bit of effort from our swimmers like Rudra. His hard work and consistency are what lead to moments like this, proudly holding his achievement certificate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20c678b6-4f14-4af0-b40e-423979c5afba)
- ![Our golden girl, Kavyanjali, celebrating another victory. Her dedication in and out of the pool is an inspiration to her teammates and our entire swim family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/808db725-d38f-4e8d-b187-ba85feffe74e)
- ![A double win for Gursehaj, securing both silver and bronze medals. His versatility and determination are what make him a true champion in the making.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcd5d088-b921-4d35-be54-3138452dfae9)
- ![Celebrating Greta's bronze medal win. Every podium finish is a milestone, and we are incredibly proud of her achievement and the progress she continues to make.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb06a5fb-c588-49e3-be3b-4c5d6568a42a)
- ![Three silver medals for our swim doll, Amiera. Her consistent performance and hard work are truly inspiring, and we celebrate her incredible success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5390a243-1745-4c6f-9001-9527d761439a)
- ![Two silver medals for Darsh. This is just the beginning of his journey, and we are excited to see him keep pushing, keep rising, and achieving new heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a949856-03f7-43a1-8f9e-f3c83a615053)
- ![And the winner is Shrey Aggarwal. This 7-year-old champion earned a bronze medal in the 50m Backstroke with a fantastic performance. We are so proud of him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd0ffa32-82fe-4fed-8d26-aa78480e8494)
- ![Our golden boy, Ujjwal Yadav. His outstanding performance is a direct result of his dedication and hard work. The future is full of victories for him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651b23e8-c5e7-4623-b6c5-05e96ffb0c12)
- ![Congratulations to our golden boy, Aarez Asif. His commitment to training shines through in every race, and we celebrate his well-deserved success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3717886c-3ffe-4293-a057-725054899c63)
- ![Our national pride. Ujjwal, Darsh, and Divit are ready to represent Team Haryana at the National School Games. We are incredibly proud of their journey to the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/effb773b-3293-4c73-8352-aea46bac4e89)
- ![A proud moment with national swimmer Lakshita Singh. It is an honor to coach such talented athletes who represent our academy and state with such pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76f1fc2a-f2f9-42c6-aa9b-40a192cca180)
- ![National glory for Lakshita Singh, securing a bronze medal in the 50m Butterfly at the CBSE National Championship. She makes our academy and Haryana proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4f3c313-1068-4637-9e9e-6d132a64dd57)
- ![Congratulations to Virat on his silver medal. Seeing our young swimmers on the podium is a testament to their hard work and the supportive environment we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/714cc4d1-6d30-4116-af8a-dc29fa1a6b29)
- ![A big congratulations to Aanya and Diya for their medal-winning performances. It's wonderful to see their efforts rewarded on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6135c9e-bce8-42cf-8e4a-a6ec4fd7f4f7)
- ![Shrey Aggarwal proudly stands on the podium after winning a gold medal. Every competition is a chance to grow, and he seized this opportunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c47ca04c-2709-4156-bb61-44db59a4c1ec)
- ![Kiara on the podium with her silver medal. Her performance was fantastic, and this achievement is a great step forward in her swimming journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99fe394-90f3-4037-b516-cf842506554e)
- ![Congratulations to our 6-year-old champion, Shrey Aggarwal, on winning two silver medals. His effort and success at such a young age are truly commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0daecf2d-37e9-4cb1-bda3-b3e53ccaa514)

### [Mastering the Strokes: Technique & Drills](https://mytribe.in/swim_for_india_academy/swimming-lessons/mastering-the-strokes-technique-drills)

- [Video: Here, our swimmers are mastering the butterfly kick using a board. I guide them to focus on a powerful, controlled kick and core engagement, with students sharing how they feel their endurance and power improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/982ab87a-3c94-4664-8e15-0860b2e82266)
- [Video: Technique is everything. Here, 7-year-old Roohi shows fantastic progress on her butterfly drill during our intermediate class. My focus is always on perfecting the form to build a strong, efficient, and safe swimmer for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d6d8a7-8250-4f80-bd73-28eeb682f24a)
- [Video: A butterfly sprint challenge in action. This drill is all about building explosive power and speed, pushing our swimmers to give their absolute best in a short burst.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d41768a0-406c-4c31-a2a0-4003fa9dded8)
- [Video: Even our youngest champions, like this 6-year-old, work on advanced skills like the butterfly. His underwater kicking is a great example of building a strong foundation from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/115b9456-c769-4ecf-82ee-3d984a411a36)
- [Video: Our Friday Fun Fly session is all about ending the week strong. We work on butterfly drills both in and out of the water to improve technique and build muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cabfba73-b7f4-4964-8006-b27ef5ae2359)
- [Video: A Saturday morning session focused on the dolphin kick. I guide the intermediate group through drills with and without boards to improve hip movement and generate more power, and they feel the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95c8e0f0-a8c4-417a-b4d3-4450d895ad2b)
- [Video: Kicking it into high gear with freestyle wall kicks. We build leg strength and speed by alternating between drills with and without flippers, helping swimmers feel the water and improve their propulsion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa530fff-b0d1-4cf0-8910-6536515977f8)
- [Video: Winter training is the perfect time to refine backstroke technique. In our heated pool, we focus on maintaining a long, relaxed body, rotating through the core, and keeping a steady kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c05ba9-750f-418d-aa81-84221f571877)
- [Video: Even in 5-degree weather, our swimmers are in the heated pool refining their backstroke. Small adjustments to body position and core rotation make a huge difference in efficiency and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1590c3e-0719-4a72-9723-685545a5423d)
- [Video: A Friday morning kickstart with freestyle drills. Using kickboards allows our swimmers to isolate their leg muscles, building a stronger, more effective kick that will power them through the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/138f6e2a-3f26-469b-bfd3-f303e47f10b9)

### [Swimming for All Ages](https://mytribe.in/swim_for_india_academy/swimming-lessons/swimming-for-all-ages)

- ![Age is just a number when you have determination. I believe anyone can achieve their swimming goals, and this inspiring swimmer, who completed a 6km swim at over 50 years old, is a testament to that belief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44890e15-1e39-4cb7-8277-285db25a30dc)
- [Video: Splashing with joy. Our summer swim camp is perfect for kids aged 3 and up to build water confidence in a safe and fun environment. Seeing these smiles is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c314e119-c027-48f9-bf77-a43dcb3924c9)
- ![5 AM, 5KM, 50+ AGE. Congratulations to Mr. Amit Ji for proving that it's never too late to chase goals. Today is the youngest you will ever be, so what are you waiting for?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8025dc-9ed5-4699-a9f2-177a6d521b58)
- [Video: Watch Mr. Amit, one of our 50+ swimmers, power through a 6KM swim. His dedication shows that with the right mindset, you can push your limits at any stage of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7f4cb92-edaf-4f1a-a51d-a37356eac728)
- [Video: Sunday Funday with our littlest champs. These 3-year-old swimmers are building water confidence and having a great time, which is the first and most important step in their swimming journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32eb4a67-2c9e-4091-8764-f4109ad67cc3)
- [Video: Every big dream begins with a first splash. On Olympic Day, we celebrate our youngest swimmers who are just starting their journey, learning to move, grow, and love the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/116cc13b-e23e-495c-a29a-3703ab399246)
- [Video: Hello Summer. We are ready for our Summer 2025 camp, open to all ages and skill levels. It's the perfect time to dive in and start your swimming adventure with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aae3a5be-5357-4cba-8b50-9ab9a2eea885)

### [Building Grit: Beyond the Pool](https://mytribe.in/swim_for_india_academy/swimming-lessons/building-grit-beyond-the-pool)

- [Video: We build athletes, not just swimmers. Our Friday Fun Run is part of our dry-land training that develops endurance and mental toughness. It's tough, but seeing these young swimmers push through the pain with a smile is the real reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78514da-8bef-44aa-bef3-0853375582de)
- [Video: Our Aquathlon event combines running and swimming, testing our swimmers' all-around athleticism. It's a fantastic display of teamwork, determination, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cd4803a-39d1-4140-930a-211d80137e11)
- [Video: Strength, balance, and fun. We believe in keeping kids active in many ways. Activities like these wrestling akhara drills build coordination and fitness that translate directly to better performance in the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bf9c202-1a84-4734-9ecc-2c343c5edae1)

### [The Swim Family: Community & Celebrations](https://mytribe.in/swim_for_india_academy/swimming-lessons/the-swim-family-community-celebrations)

- [Video: Making a splash on their special day. We love celebrating our swimmers' birthdays at the pool with cake and friends. It's all part of being a close-knit team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b951036-fb33-429e-8ee8-a55580a82b7e)
- ![As a coach, I wear many hats, but being the founder of this swim family is my greatest joy. Celebrating my birthday with my students is a reminder of the incredible community we've built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a69855a-b37d-4657-aba5-c595675c7781)
- [Video: What a heartfelt way to start Teacher’s Day. I am forever grateful for my students and the community we have built. Your success and happiness are my greatest rewards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5663d9a0-a856-4d6d-a188-9bd1116c46f8)
- ![Happy Independence Day from our entire swim family. We are proud to be building the next generation of champions for India, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2d678c6-cb01-48e9-85c3-343e2a7f79c5)
- [Video: The 2025 season is loading. Here we are, getting ready as a team to dive into a new season of hard work, growth, and unforgettable moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/193adfbf-1e2f-4a27-9e69-ed1f3997dba3)
- ![On International Women's Day, we celebrate the strong, dedicated girls and women of our academy. We are honored to be a part of their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1361ac4d-c33a-49b7-9ce2-ceaa357e0b34)
- ![Celebrating our amazing female swimmers. Their power and grace in the water are an inspiration to us all. Happy International Women's Day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bdd02bc-b364-446f-a2f3-0552beafc67a)
- ![To all the girls who dream big and swim hard, we celebrate you. Your achievements in the pool are a testament to your strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64d7aff5-58ee-4ab4-9cdb-b3e6dc934ac1)
- ![Honoring the girls and women of Swim For India Academy. We are proud to support your goals and celebrate your achievements every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ead5f88-186c-440a-99db-8f2121e5591e)
- [Video: As a coach, I am here to inspire the next generation. Speaking with swimmers and their parents helps build the trust and community that is essential for success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d9cfbfe-cc6d-4964-96f5-f8743c76927f)
- ![It is an honor to guide talented swimmers on their journey. Posing with a student and her certificate is a proud moment that reflects our shared commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93da074f-158a-4bdc-bed1-81b3ba2a67a1)
- ![Connecting with my swimmers is the best part of my job. Taking a moment to talk with them before a race or during practice helps build the confidence they need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea7a0d1-7b0c-412a-a00a-fb961a36d50b)
- [Video: Happy Children's Day to all my lovely swimmers. I encourage you to dive into your dreams, swim against the tide, and make waves in everything you do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef1ee01-8f85-46e0-bdd5-71380ec32757)
- [Video: A birthday challenge accepted and conquered. This young swimmer celebrated his special day by pushing his limits with a 25m underwater sprint. That's the spirit of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21a9c342-21e1-4e43-9d9c-8aaeb7dec1d7)
- ![Happy Birthday to our swimmer, Janardan. We wish you a wonderful day and an active, successful swim life ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d7fa77-137d-4877-9efb-7c453b5d03df)
- ![A beautiful start to Teacher's Day. The thoughtful gifts of plants and snacks from my swimmers and their parents mean the world to me. It's a reminder of our special bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da28ed9b-17f9-4034-addf-b3ad6eef40db)
- ![Gratitude for my swim family. This collage of Teacher's Day gifts and happy swimmers captures the supportive and caring community we have built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c16a1ae9-9def-4e18-a2ae-2f8dc972efc5)
- ![This Teacher's Day cake was a wonderful surprise. It's these small, meaningful gestures that make coaching so rewarding. Thank you to my amazing swimmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de557f7-4f27-483d-814a-45fdbec6de35)
- [Video: It is always a joy to catch up with former swimmers. Seeing them return to help out with our younger athletes shows the lasting impact of our swim family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e162560b-1352-4e9f-9a44-b809ffee62a9)
- ![A special visit from a former student, now at Virginia Tech University. Seeing my swimmers succeed in life and come back to share their experience is my greatest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65f7211c-34b2-4d47-88f0-4c6efd19f120)
- ![Happy National Sports Day. We believe that exploring sports from a young age is incredibly beneficial, building character, hope, and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ddcbc0e-8e85-414e-a873-248318a1fd5e)

### [No Off-Season: Year-Round Heated Pool](https://mytribe.in/swim_for_india_academy/swimming-lessons/no-off-season-year-round-heated-pool)

- [Video: Sardi ho ya barsaat, our training never stops. Thanks to our heated pool, we can focus on consistency year-round. This steamy winter morning session shows our swimmers putting in the work, no matter the weather outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a7948dc-6fb7-4309-bb84-922a7e9b7817)
- [Video: Beat the chill with us. Our heated pool in Faridabad ensures a comfortable and enjoyable swimming experience, no matter the weather. We are open for all ages and skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/275ae848-7850-4d44-8ff3-83828adc2ae6)
- [Video: The outside temperature is just 6°C, but our pool is a perfect 29.5°C. Our dedicated swimmers push their limits during winter training because consistency is what builds champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e203b10-ef85-4c56-930d-f52bcf2bef37)
- ![Here is the proof. We keep our pool temperature at a perfect 29.5°C, so training never stops, no matter the season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1913a49-a10c-47b7-a4d8-f9ed00c8f472)
- [Video: Winter is here, and so is Delhi's first fog. But that doesn't stop us. Our swimmers are diving into the foggy season in our warm and welcoming heated pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df12597f-9341-4ac3-a4c9-026bc727a248)

### [Celebrating Every Milestone](https://mytribe.in/swim_for_india_academy/swimming-lessons/celebrating-every-milestone)

- [Video: This is what it's all about. That moment a swimmer breaks through a barrier they never thought possible. Here, our young champion Danny shares her excitement after completing her first full 25-meter underwater dolphin kick. It's these personal victories that build true confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19b49791-12ae-487d-a879-04899231e9f4)
- ![This is the real oxygen for a coach. A simple, handwritten note from a young swimmer is more valuable than any medal. It reminds me why I do what I do: to build a swim family and inspire a lifelong love for the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c6fc07-4972-49a9-8aba-36d0e5f662f8)
- [Video: After her race, Gargi shares her thoughts on coming in first place in the 25m breaststroke. Seeing her happy and proud after a great performance is a fantastic experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4662af5-4a80-4c0c-bafd-0af380bb35ea)
- ![Congratulations to our swimmer Lakshita for winning a trophy in the English Elocution Contest. Her dedication in the pool and in her academics is truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97f5f97d-af23-4b53-b95a-3be0d0f6554b)
- [Video: From the pool to the podium. We are so proud to see our swimmer, Muskan, honored at her school's Scholar Badge ceremony. The discipline learned in swimming extends to all areas of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02e00d45-fc7e-4275-9d94-c968033f94ae)
- ![A simple message that says it all. The real reward of coaching is seeing my swimmers happy and wishing them a joyful journey ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02d66400-4914-4f62-ac61-b785367484a2)
- !["If I had one wish, I would be a fish." This note from a young swimmer is a beautiful reminder of the passion we hope to ignite in every child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcaaf226-ee72-421b-a688-0e1979e498fe)
- !["A big thank you to the best swim coach ever." Moments like these are what fuel my passion for coaching and make it all worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d43b0db-cfb3-432f-b58c-191cc89b3517)
- ![We celebrate success both in and out of the pool. Lakshita's achievement in the English Elocution contest shows that the strength built in water carries you far in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5049fd9-d6d4-431c-b82e-72a590c117eb)
- ![A proud moment as Lakshita receives her trophy on stage. We believe in nurturing well-rounded individuals who excel in all their passions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da0ed723-0a32-4912-961a-d3993e2e355c)
- [Video: Hearing from a parent about her daughter's positive experience at our winter swimming competition is incredibly rewarding. We strive to create events that are encouraging for the whole family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc75ec8d-47c5-450d-aa99-24408d030cf8)

### [Additional Work](https://mytribe.in/swim_for_india_academy/swimming-lessons/additional-work)

- [Video: Dive into Summer 2025 with us. We have programs for everyone, from beginners to competitive swimmers. Join us and let our expert coaches guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3469cd59-a490-4c89-b4a7-c125357c1a0f)
- ![The countdown begins. With 200 days to go for the Delhi Open Talent Search Swimming Competition, the excitement is building. Get ready for the biggest event of 2025.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3941031b-b826-483e-8185-c5a7123ad42a)
- ![Just 207 days until the Delhi Open Talent Search. We're counting down the days and preparing our swimmers for a chance to showcase their talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fd0cbeb-5d62-40d6-bf19-b5b25b97466b)
- [Video: Championship mode is activated. Our swimmers are ready to shine at the 4th National Finswimming Championship. We wish our team a fantastic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4706138-049a-4630-ba93-c931c14b518c)
- ![On World Heart Day, we remember that every stroke is a step towards a stronger heart. Swimming is one of the best ways to build cardiovascular health and endurance for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0238a7b-4c34-497a-afe5-ae26b39186ad)
- ![Thank you for 103,000 views on our Facebook video. We are overwhelmed with gratitude for the incredible support from our community. Your enthusiasm inspires us to keep pushing boundaries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8aedf9f-f55d-4796-88f3-b9193802215a)

## Meet your expert

[Jitender Tokas](https://mytribe.in/swim_for_india_academy)

### My story

Hey, I’m Coach Tokas. Swimming’s not just a job for me—it’s my world. Grew up poolside with my dad, Raja Ram Tokas, who’s been coaching longer than I’ve been alive. Started Swim For India Academy to build a real swim family. Medals are cool, but it’s the small moments—like a kid nailing her first underwater dolphin kick or those sweet thank-you notes—that keep me going. We celebrate together, laugh together, and yeah, birthdays happen right by the pool. Just keep swimming, that’s our mantra.

### My work

- **Swimming lessons for all ages**: We teach kids from 3 years old to adults up to 70+, from basics to advanced competitive training.
- **Summer camps & learn-to-swim classes**: Join our summer swim camp in Delhi or Faridabad, perfect for beginners and those wanting to level up.
- **Competitive training & technique**: We prep swimmers for state and national meets, including advanced butterfly stroke coaching and underwater dolphin kick lessons.
- **Coaching with heart**: It’s not about perfect swims—hum grit aur effort sikhate hain (we teach grit and effort). Real growth, real support.
- **Events & competitions**: We organize races and events, giving swimmers a chance to test limits and chase that thrill—bronze today, champions tomorrow.

## More services from Jitender Tokas

- [Competitive Swimming Program](https://mytribe.in/swim_for_india_academy/competitive-swimming-program) · ₹4-10K per month per swimmer (estimate)
- [Swimming Event Management](https://mytribe.in/swim_for_india_academy/swimming-event-management) · ₹600-1,500 per participant (estimate)

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## Book

To book Jitender Tokas, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Swimming%20Lessons%20by%20Jitender%20Tokas.)