---
title: "Yoga Teacher Training to Become a Certified Yoga Instructor - mytribe"
description: "Start your journey with our 200-Hour Yoga Teacher Training in Mumbai. Get your Yoga Alliance Certification in Hatha & Ashtanga yoga and become a confident yoga instructor. Enroll in our transformative course today!"
canonical: https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training
last_updated: 2025-08-20
---

# Yoga Teacher Training in Mumbai

By [Svādhyāya by Devyani](https://mytribe.in/svadhyaya_bydevyani) · We offer a Yoga Alliance certified 200-hour teacher training in Powai where you get personal guidance, learn Hatha and Ashtanga Vinyasa, explore anatomy and philosophy, and develop your own teaching style in a spacious shala.

## Locations

At studio in Powai, Mumbai

### Visit at

- Studio at Powai, Mumbai (close to Powai Lake, IIT Bombay, Chandivali, Vikhroli West, Kanjurmarg, Andheri East)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 3-Day Advanced Yoga Immersion

Weekend continuing education workshop for intermediate practitioners focusing on complex asanas and deep philosophy.

Typically ₹10-13K per 3-day event (estimate)

#### Workshop Overview
* **Duration:** 3 full days (Friday to Sunday) of intensive practice.
* **Level:** Designed for existing teachers or long-term practitioners.
* **Faculty:** Led by senior or international guest teachers.

#### Advanced Content
* **Asana Practice:** Focus on arm balances, inversions, mobility work, and hip opening.
* **Theory:** Interactive sessions on texts like the Bhagavad Gita and self-reflection.
* **Modalities:** Introduction to complementary practices like somatic movement or Thai Massage.

#### Access
* **Sessions:** Includes entry to all morning practices and evening theory modules.
* **Props:** Use of specialized equipment including wall ropes for advanced safety.

### Nada Yoga Sound Healing Course

2-day intensive certification teaching singing bowl techniques, sound vibration theory, and therapeutic applications.

Typically ₹14-18K per 2-day workshop (estimate)

#### Course Details
* **Structure:** 14 contact hours delivered over a single weekend.
* **Credential:** Certificate of Completion in Nada Yoga (Sound Healing basics).
* **Faculty:** Sessions led by specialized guest experts in sound therapy.

#### Technical Skills
* **Instruments:** Hands-on training with Tibetan and Crystal singing bowls.
* **Theory:** Study of sound vibrations, frequencies, and nervous system impact.
* **Therapy:** Techniques to manage stress and induce deep relaxation for clients.

#### Application
* **Personal Use:** Protocols for self-healing and meditation.
* **Integration:** Methods to incorporate sound baths into standard yoga classes.

### 200-Hour RYS Yoga Teacher Training

2 to 3 month internationally accredited course covering 200 hours of Hatha/Vinyasa practice, anatomy, and teaching methodology.

Typically ₹75-95K per course certification (estimate)

#### Certification & Format
* **Accreditation:** Qualifies for RYT-200 registration with Yoga Alliance USA.
* **Duration:** 200 total hours split between weekend intensives and self-study over 10 to 12 weeks.
* **Materials:** Includes comprehensive printed manuals with asana charts, philosophy notes, and anatomy diagrams.

#### Core Curriculum
* **Asana Labs:** Technical training in Hatha and Ashtanga Vinyasa lineages including alignment and modifications.
* **Anatomy:** Study of biomechanics, safety protocols, and common injury prevention.
* **Philosophy:** In-depth study of Patanjali's Yoga Sutras and the Bhagavad Gita.
* **Teaching Skills:** Instruction on sequencing, voice modulation, and hands-on adjustments.
* **Practicum:** Mandatory supervised peer-teaching sessions.

#### Student Benefits
* **Equipment:** Full access to studio props like bolsters, blocks, straps, and wheels.
* **Mentorship:** Direct guidance from the Lead Trainer on personal practice and career path.
* **Alumni Access:** Membership in the Svādhyāya graduate network.

## About Yoga Teacher Training

### The Journey of Svādhyāya

For me, becoming a yoga teacher is not about nailing every pose. It’s more of a homecoming—digging deep, figuring out who I am through svādhyāya (self-study). I believe yoga starts with holding space for yourself, and only then can you truly hold it for others.

### What You Can Expect

We begin with our Yoga Alliance certified training, the 200-hour foundational course. Here’s what I focus on with you:

- Dive into the roots of Hatha and Ashtanga Vinyasa course work
- Go beyond just postures: we get into sequencing, anatomy, philosophy, and how to bring mindfulness into your daily life
- You’ll find your own teaching voice, not just copy someone else

I’m not into the whole teacher-factory vibe. *Dekho* (look), our shala in Powai, Mumbai, is a space where you actually get seen and heard. Even in a group, every student gets personal attention and real adjustments.

### Go Deeper

If you want more, I’ve got specialized paths:

- Sound healing yoga program (Nada Yoga) with singing bowls, often with guest experts
- Advanced yoga teacher workshops: inversions, arm balances, Thai Massage, and diving into texts like the Gita

### Your Space

All this happens in the biggest shala in Powai—plenty of space to move, breathe, and grow. Just show up, and let’s see where your journey takes you.

## Highlights

Browse through Svādhyāya by Devyani's best work.

### [Featured](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training/featured)

- ![Here in our shala, you are never just a face in the crowd. This is what our practice looks like: a shared space where the energy of the group lifts you, while personal guidance from our teachers ensures your alignment and safety. We are here to help you find your strength in poses like Virabhadrasana II, the warrior pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a54e39-3f93-4e13-aadf-69d569b3233d)
- [Video: We believe that healing happens on many levels. In our Nada Yoga teacher training, we explore the profound power of sound. Watch as our students learn to use singing bowls, not just as instruments, but as tools for deep meditation and cellular healing, guided by an expert in the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e282bd9-03b5-4558-b8b1-0aa5e3f175fe)
- [Video: The journey to an advanced pose like Bhuja Vrischikasana, or scorpion in handstand, is built breath by breath. This is a moment of trust and triumph, showing how consistent practice and dedicated guidance help you find lightness and balance where you once felt limitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc078e12-e02c-4d21-86b2-7fce509d4bfd)
- ![This is our tribe. We come together from different walks of life, united by the path of yoga. This photo from our International Yoga Day celebration captures the heart of our community, a space of shared growth, support, and collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ea2007c-1243-4bfe-bdf1-d56e315a23d1)
- [Video: "Shaky, right?" That shake is a sign of transformation. In this Naukasana or boat pose drill, we focus on building core stability with precise instruction. It’s not about perfection, but about embracing the effort and finding stillness within the challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b2d0b0e-b958-4392-a681-bd27ae8365b3)
- ![A class in unison, moving through Dhanurasana or bow pose. This moment captures the beautiful energy of a group practice, where each person is on their own journey, yet we all breathe and bend together, creating a powerful collective rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2467f1b5-9aef-4957-b4c9-b52680864550)
- [Video: "Don't wait. Start today." We asked our students to share their stories, and their words are the truest reflection of our shala. Hear from Simran, a Chartered Accountant, on how she finds peace and consistency on the mat with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e77e84f-49dd-4bc3-b405-6ec1ea5a0a6e)

### [Hands-On Guidance & Adjustments](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training/hands-on-guidance-adjustments)

- ![An instructor provides support in Urdhva Dhanurasana, the wheel pose. This hands-on assistance helps the student open the heart and shoulders safely, ensuring the spine is protected while exploring a deeper backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/166f4466-a37d-4af9-bc7f-8eae6125b207)
- ![Even in a restorative pose like Supta Baddha Konasana, a gentle adjustment can make all the difference. Here, we help a student release tension in the hips and groin, allowing for a deeper state of relaxation and surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c584421e-81dd-4075-9ba1-46fb13645226)
- [Video: Guiding a student deeper into Kurmasana, the tortoise pose. Through careful assistance, we help navigate the complexities of this deep forward bend and hip opener, ensuring the practice remains safe and profoundly effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a8ba10-e400-4a2b-96f8-fb7d9fef6953)
- [Video: Using a block for support in Ardha Chandrasana, or half moon pose. Our teacher demonstrates how props are not a crutch, but intelligent tools to find proper alignment and stability, making challenging poses accessible to every body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c25f255c-1614-4343-abf0-9c6eb0572e88)
- ![Finding the balance between effort and ease in Natarajasana, the dancer's pose. A teacher's steadying hand provides the confidence to explore the full extension of the pose, deepening the stretch in the shoulders and chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/736af81d-ebd3-46b5-906a-31855991195c)
- [Video: This collection of moments from a masterclass shows our approach to teaching. From assisting in complex backbends to guiding a group through foundational movements, our focus is always on providing clear, supportive, and individualized instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/323eb065-6a64-4f10-aa95-f5193f4971a8)
- ![An instructor assists a student in a variation of Kapotasana, helping to create space in the thoracic spine. This kind of specific, knowledgeable adjustment is key to unlocking advanced postures safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4748e062-5fb7-4b7f-ad07-c7bb8657aea5)
- ![A teacher offers gentle guidance in Ustrasana, the camel pose. This support helps the student to lift the chest and lengthen the spine, preventing compression in the lower back and encouraging a more open, expansive backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4046fc1-2ef9-4a59-b10f-0d1d9f5e4114)
- ![Using the wall as a tool for learning inversions. An instructor provides feedback and support as a student works on alignment in Pincha Mayurasana, building the strength and confidence needed to practice away from the wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aef07846-2397-4a0f-917d-b3fd0203829c)
- ![A creative and supportive adjustment in a variation of Sirsasana, or headstand. This partner-assisted stretch helps deepen the pose, demonstrating the trust and connection we foster between teachers and students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f18a66-bee3-4f1b-8414-7add1fe1bd03)
- [Video: From downward dog to forward folds, this video highlights the constant dialogue between teacher and student. Watch how we offer adjustments and verbal cues throughout a class to refine alignment and deepen the practice for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a87f3d15-be13-4cd4-908f-7654475d32d4)
- [Video: A dynamic look at a class in session, where teachers move through the room offering support. Whether it's a deep twist or a challenging balance, we are there to guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de856aaa-98f0-4c79-9332-f930e63dab70)
- ![An instructor offers verbal cues and physical guidance for Natarajasana. This image captures the focus and communication that are central to our teaching methodology.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ffe543-91ea-41cd-ac99-086e4a78f3dd)
- ![A student receives an adjustment in Natarajasana, the Lord of the Dance pose. This assistance helps with balance and achieving a deeper backbend, embodying the grace and strength of the asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90f342a3-e499-4e2f-8ce1-abc444bdfa4f)

### [Advanced Asana, Inversions & Arm Balances](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training/advanced-asana-inversions-arm-balances)

- [Video: Building the foundation for Pincha Mayurasana against the wall. Our instructor guides a student through the stages of the pose, from finding shoulder stability to extending the legs, demonstrating a safe and progressive approach to inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48260a21-8985-40a8-8f42-13b3688291b6)
- ![A moment of strength and grace in Eka Pada Koundinyasana, a challenging arm balance. This pose requires core strength, flexibility, and intense focus, showcasing the potential that dedicated practice unlocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/109aacfa-d39d-4f17-9be9-de3143da621d)
- [Video: A playful take on handstands, showing that the journey of learning advanced poses is also filled with joy and humor. Building strength for Adho Mukha Vrksasana can be fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/244311ab-75d5-4638-9059-f5bddf7c4662)
- [Video: "Dekho elbows spread out." This video shows a real moment of teaching, where we diagnose an alignment issue in a headstand preparation and provide specific drills to build the necessary shoulder mobility for a stable Sirsasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad2d911f-b699-4175-b536-9bb96d94174d)
- [Video: That magical two seconds of hang time. This video captures the pure joy of progress as a student finds a moment of balance in a handstand kick-up, a testament to her persistence and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7119065-6b87-4a77-9624-a133c12a69b2)
- [Video: "Wah. Wah wah." The genuine delight in a teacher's voice as a student achieves Bala Kakasana, the baby crow pose. This is a celebration of a milestone, proving that with consistent practice, the impossible becomes possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa3ad1ba-ace5-40b3-93e1-33fc04ad8d5a)
- ![Exploring a split-leg variation in Pincha Mayurasana. Inversions like this energize the body, calm the nervous system, and offer a new perspective by reversing the flow of gravity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/528e879a-5d66-48f6-bb3b-6b4590331e14)
- ![A student practices a handstand against the wall, building shoulder strength and endurance. The wall is an invaluable teacher on the path to mastering inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e29e70b-96cb-4a69-a1ce-4f65719edce7)
- ![Finding stability and alignment in a wall-assisted handstand. This practice is fundamental for developing the core engagement and body awareness required for freestanding inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fdc463a-af52-44e7-aabb-ad7798f939d9)
- ![A student holds a supported headstand against the wall. This variation of Sirsasana is excellent for safely experiencing the benefits of inversions, such as improved circulation and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e47da0ff-0935-4512-826a-9b834b8ad7db)
- ![A student works on the tuck position for Pincha Mayurasana. This photo captures a key moment of progress, building the core strength and control needed to lift into the full pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b3e5d8-8022-435e-a4b8-e6d3af5f596f)
- [Video: This video shows various drills and practices focused on building strength for handstands. From plank variations to wall work, we emphasize consistent, measurable progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd167784-ccd4-4915-93ec-6b266991e62e)
- [Video: A glimpse into our evening class, focusing on building strength for arm balances like Bakasana, or crow pose. The sequence includes core work and targeted drills to prepare the body for flight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f3421ae-026e-468a-890f-b908c73e9463)

### [Nada Yoga: The Path of Sound Healing](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training/nada-yoga-the-path-of-sound-healing)

- ![An invitation to our Nada Yoga Teacher Training Course. Learn to heal yourself and your loved ones through the profound practice of sound, guided by our esteemed guest expert, Devidatta Sir.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e226dcd-b626-4779-9f29-821baa05c122)
- [Video: The gentle ringing of a singing bowl brings a room of students into a state of deep rest. This is Savasana elevated by sound, where each vibration washes over you, releasing tension and guiding you into stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e18468f-244c-4a7b-a270-7ade66f1034e)
- ![A happy picture from our very first Nada Yoga Teacher Training Course. This image radiates the joy and connection forged through the shared experience of learning and healing with sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e505c27-3123-4791-adee-1f2bb93a135e)
- ![Registrations are open for our next sound journey. This image captures our guest teacher holding a singing bowl, an instrument of healing and a gateway to inner silence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/725b2961-dc4d-49ec-826a-4a3da3576b88)
- ![A student in a moment of deep listening, feeling the resonance of sound in her own body. Our workshops teach you to become sensitive to these subtle energies for self-healing and awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cad44c34-9bab-4820-b5b4-5297d6d07c9c)
- ![A glimpse into the theoretical side of Nada Yoga. Our expert teacher explains the science and philosophy behind sound healing, providing a complete education for aspiring practitioners and teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cde223f6-8ad2-44ab-b4c0-43d936e8114e)
- ![A close-up on the tools of the practice. This image highlights the beautiful craftsmanship of a Tibetan singing bowl, inviting you to explore its potential in our Nada Yoga TTC workshop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5e9f33e-f31f-4571-bebe-41f67e485b50)

### [Guest Teacher Workshops & Immersions](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training/guest-teacher-workshops-immersions)

- ![An overview of our three-day immersion with Chandraprakash Naidu (RCP). This schedule details a comprehensive journey through Hatha fusion, asana reconstruction, and the art of alignment and adjustments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa082bd-274f-466a-94e7-cc1159134e23)
- ![We are thrilled to host my own guru, Acharya Bharath Shetty, for a Bharatha Yoga workshop. This is a rare opportunity to learn Mysore Sadhana, backbends, and inversions from a true master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80c07acd-be9b-415b-9ae9-bdb765f23a3b)
- ![A throwback to a transformative workshop on the Bhagavad Gita with Yogaprasad Institute. Here, we explore the timeless wisdom of yoga philosophy and how to apply it to our modern lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b849f3c9-d429-47e3-b94f-f8723eae8970)
- ![Details from our expansive workshop with RCP, covering everything from hip mobility and arm balances to Thai massage and flow with props. These immersions are designed for deep learning and personal evolution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fea1432-5ddd-477f-9c98-b03b2087d224)
- ![A student in a deep backbend during a masterclass. These workshops are a space for breakthroughs, where expert guidance helps you safely explore the limits of your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd9f748-27b3-4092-b37c-2527d64e71bd)
- ![A student receives an adjustment in Ustrasana during a workshop. These sessions provide focused attention on complex poses, helping practitioners refine their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c12bc92f-3784-438d-a79a-5a749ea5050f)
- ![Students gathered for a session on the teachings of the Gita. Our workshops go beyond the physical, offering space for introspection, discussion, and spiritual growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ed7397a-6ec8-412f-96d9-347534778e9f)

### [Foundational Flow & Practice](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training/foundational-flow-practice)

- [Video: A beautiful demonstration of a Vinyasa flow sequence. This video shows the seamless connection of breath and movement, moving from Downward Dog to Upward Dog and into a lunge, embodying the dance of grace and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d0af0ca-a76b-47fd-b1f0-c7ddc7a7534b)
- ![A student uses a bolster for support in Hanumanasana, the splits. This shows our approach to using props to achieve better alignment and gently increase flexibility without strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/078dfb8e-3ddc-4e62-b83d-d0c3d82ada90)
- ![Students using bolsters to support them in a forward fold variation. This demonstrates how props can be used in a group setting to help everyone find a safer and deeper stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a743bf-3462-4fe7-9347-340aaad7eb65)
- [Video: A montage of moments from a regular class, showing students of all levels moving together. This video captures the energy and diversity of our daily practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1131a96c-dce6-4d4b-bae0-c0dc8e10236c)
- [Video: From core activation drills to relaxing in Savasana, this video shows the full arc of a typical class. We build fire and then we cool down, creating a balanced and complete practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/179117ca-88dd-407b-83ca-c3585ecfdef9)
- ![A collage showing an entire class rising into Urdhva Dhanurasana, the wheel pose. This is a powerful visual of collective strength and the progress that comes from consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f985a1ac-ad25-4f4c-a33e-b8864f40a6b8)
- ![A student explores a creative variation of Vyaghrasana, or tiger pose. Our classes encourage playful exploration and finding new shapes within the framework of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed217f3-c5b1-490f-beaa-b009acc839a2)
- ![A student practices the wheel pose during a hip-immersive class. This highlights our focus on specific themes within our regular sessions to deepen understanding of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47a36351-9732-4fc6-ae8e-8ca0ea736308)
- [Video: A solo practitioner moves through a gentle sequence including Bhujangasana (cobra) and Prasarita Padottanasana (wide-legged forward fold). This shows the personal, meditative quality the practice can take on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cc3222d-c12b-4f49-a691-832a88f75ea7)
- ![A student in Karnapidasana, a deep forward bend that calms the nervous system. This image is a reminder that progress is a journey, and every pose tells a story of growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80fedef6-8361-416d-8801-b686265d72a6)
- ![A demonstration of a deep wide-legged forward fold, highlighting the importance of stretching the adductors and hamstrings for hip mobility and pelvic alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9627b8dd-d34b-43a4-884b-7f8085942b07)
- ![Students practicing Salamba Sarvangasana, the supported shoulder stand. This foundational inversion is a staple in our classes for its calming and restorative benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc8c213e-c226-49ff-a8a1-13a6e17b4505)

### [Our Community, Our Shala](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training/our-community-our-shala)

- ![A black and white shot of our community in meditation during an outdoor session. This image captures the shared silence and focus that connects us on a deeper level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7b40294-ebae-47b3-bccc-f17824dcecec)
- ![A moment of quiet instruction during a large group practice. This photo embodies our philosophy of providing personal care even when we gather in large numbers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caa168a9-71a4-4e1f-a92b-7f769a13f105)
- ![A close-up of students in seated meditation. This image reflects the grounding and transformative power of the practice, a journey that unfolds both within and beyond the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9ac3d7-318f-411a-9e9b-b44d5da214ed)
- [Video: Our class ends with a collective chant for peace and well-being for all. This video captures the sacred sound and intention that concludes our practice, extending our wish for joy and health beyond the shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a17250b-c678-40be-b07b-3ffbe243ae59)
- [Video: A student practices Udgeeth Pranayama, the simple yet powerful chanting of "OM." This breathwork calms the mind, reduces stress, and fosters a deep harmony between mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7b97290-3966-4d0b-bcd2-d0a614f39c64)
- [Video: From focused meditation to lighthearted moments of connection, this video montage captures the spirit of our shala. It is a space for serious practice, but also for smiles and ease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f25d8168-ad98-4883-9861-6b1a2040e463)
- ![A student joyfully holds a pose for our International Yoga Day celebration. This image is a beautiful expression of what joy on a yoga mat looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64f5a7a7-38da-4ce5-91d4-4b5f69028c5c)

## Meet your expert

[Svādhyāya by Devyani](https://mytribe.in/svadhyaya_bydevyani)

### My story

Been at this practice for 10+ years now, and honestly, it’s my anchor. Svādhyāya started because I wanted a shala that felt like a homecoming, not just another studio. We’re all about self-reflection here. It’s not only movement - it’s meeting yourself on the mat. There’s magic when people come together, like 108 Surya Namaskars in the rain, or a Yoga Party when someone leaves. I show up for those moments. Come join us, let’s practice and grow.

### My work

- **Classes & Workshops for Everyone**: We offer Hatha Yoga, Ashtanga Vinyasa, Pre & Post Natal Yoga, Nada Yoga (sound healing with singing bowls), and inversion workshops.
- **Our Approach**: More Than A Workout: Here, it’s about moving with breath, finding strength in stillness, and laughing through ‘screaming thighs’. We guide you, step by step.
- **Special Space for Mothers**: Pre & postnatal yoga for mothers - we help you build strength for two, breathe deeper, and move for a happy mama, happy baby.
- **A Supportive Tribe**: Our shala is a fun, warm space. We celebrate breakthroughs together, whether in a group Hatha yoga for beginners or a Women's Day yoga celebration.
- **Healing Through Sound**: We host Nada Yoga workshops - just immerse, let the singing bowls guide you to stillness and awareness.

## More services from Svādhyāya by Devyani

- [Prenatal & Postnatal Yoga](https://mytribe.in/svadhyaya_bydevyani/prenatal-postnatal-yoga) · ₹500-1,200 per group class (60-75 mins) (estimate)
- [Specialized Workshops & Events](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events) · ₹2-12K per participant per event (estimate)
- [Yoga Classes](https://mytribe.in/svadhyaya_bydevyani/yoga-classes) · ₹400-1,200 per group class (estimate)

## Book

To book Svādhyāya by Devyani, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20by%20Sv%C4%81dhy%C4%81ya%20by%20Devyani.)