--- title: "Healing & Therapeutic Yoga Workshops in Powai | Svadhyaya" description: "Join our healing & therapeutic yoga workshops in Powai. From Nada Yoga sound baths to movement therapy, find stillness and reconnect with your inner self." canonical: https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/healing-therapeutic-arts last_updated: 2025-08-20 --- # Healing & Therapeutic Yoga Workshops Tribe Verified · 10+ years of mindful practice in Powai By [Svādhyāya by Devyani](https://mytribe.in/svadhyaya_bydevyani) · At studio in Powai, Mumbai · ₹2,000 per person (estimate) Part of [Specialized Workshops & Events](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events). [View full gallery](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/gallery) Movement can be medicine. We host immersive sound baths, therapeutic movement sessions, and introspective workshops in the heart of Powai to help you find stillness, heal, and reconnect with your inner self. ## Photos and videos - ![Learn to heal yourself and your loved ones. Our Nada Yoga Teacher Training Course offers an immersion into the art and science of sound, from playing singing bowls to understanding their healing alchemy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e226dcd-b626-4779-9f29-821baa05c122) - ![An announcement for our Nada Yoga TTC workshop. These sessions are an opportunity to learn how sound can guide you to stillness, awareness, and deep healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5e9f33e-f31f-4571-bebe-41f67e485b50) - ![A happy picture from our first Nada Yoga Teacher Training Course. We are thrilled to build a community of healers and share the profound practice of sound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e505c27-3123-4791-adee-1f2bb93a135e) - ![Registrations are open for our next sound journey. Immerse yourself in the art of playing singing bowls and discover their power to bring peace and stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/725b2961-dc4d-49ec-826a-4a3da3576b88) - ![A student in a moment of quiet reflection during our sound healing workshop. The vibrations help to calm the mind and connect with the inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cad44c34-9bab-4820-b5b4-5297d6d07c9c) - ![Our instructor, Devidatta Sir, teaching the science behind sound healing during our Nada Yoga TTC. The course covers both the practical and theoretical aspects of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cde223f6-8ad2-44ab-b4c0-43d936e8114e) - [Video: The gentle rim of a singing bowl sends ripples through silence. Each vibration is a balm, each tone a step inward, awakening stillness and healing from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e18468f-244c-4a7b-a270-7ade66f1034e) - [Video: A close up of a singing bowl being played, followed by students resting in Savasana. The sound bath creates an environment of deep relaxation and cellular healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb97ae5c-ce60-42b5-bd50-884f7863cf33) - [Video: This Dussehra, we held a Devi Nada Puja, an immersive soundscape to connect with divine grace. The session included an Agnihotra fire ritual, chanting, and a Devi themed sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa3d0fd7-2394-4946-923d-e9174ac86ad9) - ![Announcing our "Movement as Therapy" workshop, a perfect solution for those new to asana or struggling with consistency. It's a gentle yet powerful approach to healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c57c197-7009-46e2-9fff-fe1b2abab715) - ![Who is this program for? Our therapeutic workshops are designed for raw beginners, people struggling with regularity, and anyone curious about the mind body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fbff3bf-2451-4267-b2ad-f2f8465460ce) - ![The program breakdown for our Movement as Therapy workshop. Day one focuses on backbends to create space in the front body, while day two focuses on forward folds for the back body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33f3896a-7c47-4964-a190-94cb4acdd785) - !["The body is an active agent in the social world." A quote from instructor Myra Khanna, explaining the philosophy behind our Movement as Therapy workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43e350fc-393a-465e-8fe7-66dc554dd1a4) - [Video: Instructor Myra Khanna explains the concept of her workshop: exploring how creating space on one side of the body allows for efficient contraction on the other, releasing tension and stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34fa93a6-171b-472c-b98b-c459cd4fe64c) - [Video: "I see immense benefits in developing a gentle friendship with our bodies." Myra Khanna invites you to her Movement as Therapy workshop to explore your body with tenderness and curiosity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6adf30e4-cd10-4c83-914b-4a655235c43b) - ![An announcement for our Kalaripayattu workshop, a body mind experience rooted in one of the world's oldest martial arts. Book your spot to discover this powerful practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/755b5295-53a9-4177-952a-3de98f5a9c65) - ![What is Kalaripayattu? This graphic explains how this southern Indian martial art develops a fully mature and alert mind, where the whole body becomes an eye.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b78ce4-f532-4a26-ba77-48e6f8624413) - ![The details of our Kalaripayattu workshop, which includes healing routines, animal movements, leg exercises, Shankh Naad (conch blowing), and candle meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d556daa-8de1-4f65-90fd-1fa35e3037d5) - [Video: A montage showing the different elements of our practice, from Tratak meditation to empowering asanas and transformative retreats. It's a journey beyond the physical poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f25d8168-ad98-4883-9861-6b1a2040e463) - [Video: Experience the magic of Udgeeth Pranayama, the simple yet powerful practice of chanting "OM." This breathwork calms the mind, reduces stress, and promotes deep inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7b97290-3966-4d0b-bcd2-d0a614f39c64) ## About Healing & Therapeutic Arts These workshops are about more than just physical movement. Whether you are lying in a sound bath or working through stiffness in a therapeutic flow, you are here to learn how to listen to your body’s signals. It is about creating space—literally and metaphorically—so you can release the tension you have been carrying. ### Movement as Medicine in Powai Sometimes, a standard daily class isn't enough to unpack what we are holding in our bodies. That is why we created these specialized sessions at our climate-controlled shala in Hiranandani Gardens. **Nada Yoga & Sound Healing** Our Nada Yoga workshops are not just for listening; they are for feeling. Using Tibetan singing bowls and chimes, we guide you through a sound bath designed to shift your state of mind. It is a form of deep, vibrational healing that helps quiet the chatter of the city and brings you back to a state of equilibrium. We host these sessions in small, intimate batches of 10–15 people, ensuring you get the quiet environment required for this work. **Movement as Therapy** Led by instructors like Myra Khanna, these workshops break down the mechanics of the body. If you have been struggling with consistency or feel intimidated by traditional asana practice, this is where you start. We focus on the interplay between the front and back body, teaching you how to mobilize intelligently, expand, and contract without compression. It is a gentle, pedagogical approach that favors understanding over performance. **Philosophy and Introspection** Beyond movement, we host Gītā Sār Vichār sessions. These are guided self-introspection workshops rather than lectures. We use the Bhagavad Gītā to help you sit with your own questions, providing worksheets and a space to share, reflect, and evolve alongside our community. Whether it is a weekend healing workshop or a full-day seminar, the goal remains the same: to create a homecoming within yourself. ## About Svādhyāya by Devyani At our Powai shala, we believe movement is the path back to yourself. We have designed these spaces for the moments when life demands you slow down, breathe, and actually feel what is happening beneath the surface. [See all of Svādhyāya by Devyani's services](https://mytribe.in/svadhyaya_bydevyani) ## More from Specialized Workshops & Events by Svādhyāya by Devyani - [Featured](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/featured) - [Asana Immersions & Masterclasses](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/asana-immersions-masterclasses) - [Yoga Philosophy & Introspection](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/yoga-philosophy-introspection) - [Immersive Yoga Retreats](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/immersive-yoga-retreats) - [Community Gatherings & Celebrations](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/community-gatherings-celebrations) - [Additional Work](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/additional-work) ## More services by Svādhyāya by Devyani - [Prenatal & Postnatal Yoga](https://mytribe.in/svadhyaya_bydevyani/prenatal-postnatal-yoga) - [Yoga Teacher Training](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training) - [Yoga Classes](https://mytribe.in/svadhyaya_bydevyani/yoga-classes) ## Similar work from other experts - [Therapeutic Yoga & Sound Healing in Bengaluru](https://mytribe.in/chira_yogini/yoga-instruction/therapeutic-yoga-sound-healing) by Suchira Gowda · Yoga Instruction · Online classes; Studios in Jayanagar, JP Nagar, Banashankari & ISRO Layout - [Featured Yoga Workshops and Wellness Events](https://mytribe.in/_kayayogastudio_/wellness-workshops-events/featured) by Kaya Yoga Studio · Wellness Workshops & Events · At studio in Mulund West, Mumbai; Travels across Mumbai Metropolitan Area - [Restorative & Meditative Yoga Sessions](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/restorative-meditative-practices) by Anokhi Garden · Yoga and Movement Classes · Classes held at our spaces in Mumbai and Mysuru - [Mindful Movement & Yoga Classes in Bandra](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/mindful-movement) by The Yoga House · Holistic Healing Therapies & Workshops · In-person sessions at the Bandra West studio - [Cultivating Inner Silence](https://mytribe.in/sayujyayoga/yoga-retreats/cultivating-inner-silence) by Sayujya Yoga · Yoga Retreats · Yoga retreats across India, Goa, Mumbai, and Pokhara - [Immersive Yoga Workshops & Wellness Retreats](https://mytribe.in/thedivinesoulyoga/yoga-classes/immersive-workshops-rejuvenating-retreats) by Divine Soul Yoga · Yoga Classes · Online classes & in-person at studios in New Delhi, Chandigarh, and Hoshiarpur ## Book To book Svādhyāya by Devyani, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Healing%20%26%20Therapeutic%20Arts%20workshops%20at%20Svadhyaya.%20Could%20you%20let%20me%20know%20when%20the%20next%20session%20is%20happening%3F)