---
title: "Yoga Classes Svādhyāya by Devyani Experience Hatha Yoga & Self-Discovery - mytribe"
description: "Join Yoga Classes at Svādhyāya by Devyani for Hatha Yoga, Pre/Postnatal Yoga, and Sound Healing. Discover a supportive community and transformative workshops. Start your journey to self-reflection and well-being today!"
canonical: https://mytribe.in/svadhyaya_bydevyani
last_updated: 2025-08-20
---

# Svādhyāya by Devyani

We guide you on a journey of self-discovery through Hatha, Ashtanga, Pre/Postnatal, and Nada Yoga (sound healing). Our practice is a space to connect with your breath, build strength in stillness, and progress step by step.

## Services

### [Prenatal & Postnatal Yoga](https://mytribe.in/svadhyaya_bydevyani/prenatal-postnatal-yoga)

Online sessions and at studio in Powai

Typically ₹500-1,200 per group class (60-75 mins) (estimate)

- [Video: This is the journey I honor: moving with your breath, not with fear, and opening your body like petals to the sun. I see the practice as a dance with life, preparing you to meet your baby with grace. This is a celebration of the incredible strength you hold within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afdd26c9-98cc-47f7-8447-10eefd2cc1e9)
- ![In a quiet moment, we pause. This is more than a pose; it's a conversation with the new life you are nurturing. I encourage you to connect with your body and your baby, feeling the profound changes happening within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d25a4b7-4b45-45ec-9758-07e09981525f)
- [Video: Your breath is the bridge that connects you to your baby. In my classes, I teach you pranayama techniques not just for relaxation, but as a powerful tool to prepare for labor, manage contractions, and enhance the flow of oxygen to you and your little one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e083d4b1-fd3a-49d7-b389-c23d0f534232)
- ![Comfort is key to a nourishing practice. Here, a mother-to-be finds deep rest supported by bolsters and an eye pillow. I believe in using props to help you release tension, find proper alignment, and surrender completely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f458dab-0bef-430e-a3eb-553d4f11c864)
- [Video: I will guide you through Baddha Konasana, or Cobbler's Pose, explaining how this simple asana is a powerful tool for your pregnancy. It helps to open the pelvic floor and increase flexibility in the pelvis, preparing your body for a smoother labor and delivery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21761fae-3f25-4bca-ba04-1070e37c736c)
- ![Here you can see my prenatal yoga family moving together in a gentle low lunge. My classes are a space where you can stretch, breathe, and glow, all while being supported by a community of women on the same path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b41359f-e5fa-40a9-9275-1b6a5de3211f)
- [Video: In a world that rushes, I offer you a place where time slows. This is Viparita Karani, the legs-up-the-wall pose. It is a pose of surrender that soothes tired legs, eases a weary spine, and whispers calm into your nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2692ba60-6fef-43cc-85c0-118d673610bb)
- [Video: Our connection extends beyond the mat. This is our tribe celebrating together, sharing stories, and supporting one another through motherhood. When you join my classes, you join a community for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557d749f-a69f-4ecc-b52c-505d291a264d)

### [Specialized Workshops & Events](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events)

At studio in Powai, Mumbai

Typically ₹2-12K per participant per event (estimate)

- [Video: In a world that rushes, we create spaces where time slows. This is the pose of surrender, Viparita Karani, where stillness becomes strength and renewal begins. It soothes tired legs, calms the nervous system, and allows the body to hum in harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2692ba60-6fef-43cc-85c0-118d673610bb)
- [Video: Our asana immersions are a journey into the mechanics of movement. Here, our teacher RCP provides hands on adjustments, guiding students deeper into their practice with safety, awareness, and a shared focus on unlocking new potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/323eb065-6a64-4f10-aa95-f5193f4971a8)
- [Video: In the beginning, there was sound. Our Nada Yoga workshops are a homecoming to the self, using the healing vibrations of singing bowls to guide you into deep states of relaxation, stillness, and inner alchemy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e282bd9-03b5-4558-b8b1-0aa5e3f175fe)
- ![Connection is at the core of our retreats. We gather in circles to share, listen, and grow, creating a sacred space where the practice extends beyond the mat and into the bonds we form with one another.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a589fd67-7a36-4a65-97d1-e5057e31800d)
- ![We believe in nourishing the mind as well as the body. During our Gītā Sār Vichār sessions, Prasad Rangnekar guides an introspective journey, using the wisdom of the Bhagavad Gītā to explore life's deeper questions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b849f3c9-d429-47e3-b94f-f8723eae8970)
- ![We explore movement in all its forms, including the ancient martial art of Kalaripayattu. These workshops build power, flexibility, and a profound body mind connection, showing how graceful movement can be a source of immense strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc7be198-5d82-49a9-993a-3b9b17ccc4f0)
- ![There is a silent joy in witnessing an entire class rise together. This is Urdhva Dhanurasana, a testament to collective strength, consistent practice, and the power of breathing as one community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f985a1ac-ad25-4f4c-a33e-b8864f40a6b8)
- [Video: "Don't wait. Start today." We believe the journey of yoga is for everyone. Hear from one of our dedicated students, Simran, about how showing up on the mat brings peace, calm, and a great community vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e77e84f-49dd-4bc3-b405-6ec1ea5a0a6e)
- ![Sometimes, the deepest work happens when we step away. Our yoga retreats are set in serene natural landscapes, offering a true escape to disconnect from the noise and reconnect with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a936044c-87af-4438-85d2-2e0ccd2402ed)
- ![For those ready to dive deeper, our three day immersions offer a structured path. This detailed schedule shows our approach: a blend of Hatha fusion, asana reconstruction, breathwork, and the art of alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa082bd-274f-466a-94e7-cc1159134e23)

### [Yoga Classes](https://mytribe.in/svadhyaya_bydevyani/yoga-classes)

At studio in Powai or at your location across Mumbai

Typically ₹400-1,200 per group class (estimate)

- [Video: In a world that rushes, this is where time slows. I see yoga as a homecoming, a moment to let the blood flow like a river returning to the ocean, refreshing the mind and nourishing the heart. Here, stillness becomes your strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2692ba60-6fef-43cc-85c0-118d673610bb)
- [Video: Feel the collective energy of our shala. We move together, breathe together, and support each other through every quiet breakthrough. This is the heart of our group practice, finding harmony in shared intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113c0e58-2703-4b81-9d6e-cba0b7d5ffc8)
- ![Your journey is unique, and I am here to guide you through it. With gentle adjustments and steady support, I help you find the alignment that feels right for your body, ensuring your practice is both safe and deep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/166f4466-a37d-4af9-bc7f-8eae6125b207)
- ![I believe props are helpers, not shortcuts. Here, a student uses a bolster to safely explore Hanumanasana (the splits), finding depth without strain. This is how we make every pose accessible to every body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/078dfb8e-3ddc-4e62-b83d-d0c3d82ada90)
- ![Finding that sweet spot where strength and balance meet. This Dolphin Pose variation is a beautiful expression of mindful movement, building stability from the ground up. It’s a reminder of the power you hold within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/109aacfa-d39d-4f17-9be9-de3143da621d)
- ![Even our littlest yogis find their moment of peace. It brings me so much joy to see children connect with their breath and discover the quiet magic of yoga in their own playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10220705-97c0-41f6-99f4-3c2af02125fe)
- ![Some days, the practice challenges you in the best way. We believe in finding the joy and humor in the effort, because our community makes every class ten times more fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0013ec12-8380-4a67-80a3-eeecd5a0534d)
- [Video: "Dekho elbows spread out." This is where the real work happens. I guide you through the details, explaining the 'why' behind each movement so you can understand your body and build a truly sustainable practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad2d911f-b699-4175-b536-9bb96d94174d)
- ![This is our tribe. Snippets from a day so close to my heart, celebrating the journey that connects us all. This picture is a beautiful reminder of the vibrant community we have built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ea2007c-1243-4bfe-bdf1-d56e315a23d1)
- [Video: Every session with me ends with deep rest. The gentle vibrations of a singing bowl guide you into Savasana, washing over you to heal and restore. This is your moment to completely let go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e18468f-244c-4a7b-a270-7ade66f1034e)

### [Yoga Teacher Training](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training)

At studio in Powai, Mumbai

Typically ₹45-75K per 200-hour course (estimate)

- ![Here in our shala, you are never just a face in the crowd. This is what our practice looks like: a shared space where the energy of the group lifts you, while personal guidance from our teachers ensures your alignment and safety. We are here to help you find your strength in poses like Virabhadrasana II, the warrior pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a54e39-3f93-4e13-aadf-69d569b3233d)
- [Video: We believe that healing happens on many levels. In our Nada Yoga teacher training, we explore the profound power of sound. Watch as our students learn to use singing bowls, not just as instruments, but as tools for deep meditation and cellular healing, guided by an expert in the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e282bd9-03b5-4558-b8b1-0aa5e3f175fe)
- [Video: The journey to an advanced pose like Bhuja Vrischikasana, or scorpion in handstand, is built breath by breath. This is a moment of trust and triumph, showing how consistent practice and dedicated guidance help you find lightness and balance where you once felt limitation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc078e12-e02c-4d21-86b2-7fce509d4bfd)
- ![This is our tribe. We come together from different walks of life, united by the path of yoga. This photo from our International Yoga Day celebration captures the heart of our community, a space of shared growth, support, and collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ea2007c-1243-4bfe-bdf1-d56e315a23d1)
- [Video: "Shaky, right?" That shake is a sign of transformation. In this Naukasana or boat pose drill, we focus on building core stability with precise instruction. It’s not about perfection, but about embracing the effort and finding stillness within the challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b2d0b0e-b958-4392-a681-bd27ae8365b3)
- ![A class in unison, moving through Dhanurasana or bow pose. This moment captures the beautiful energy of a group practice, where each person is on their own journey, yet we all breathe and bend together, creating a powerful collective rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2467f1b5-9aef-4957-b4c9-b52680864550)
- [Video: "Don't wait. Start today." We asked our students to share their stories, and their words are the truest reflection of our shala. Hear from Simran, a Chartered Accountant, on how she finds peace and consistency on the mat with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e77e84f-49dd-4bc3-b405-6ec1ea5a0a6e)

## Meet your expert

### My story

Been at this practice for 10+ years now, and honestly, it’s my anchor. Svādhyāya started because I wanted a shala that felt like a homecoming, not just another studio. We’re all about self-reflection here. It’s not only movement - it’s meeting yourself on the mat. There’s magic when people come together, like 108 Surya Namaskars in the rain, or a Yoga Party when someone leaves. I show up for those moments. Come join us, let’s practice and grow.

### My work

- **Classes & Workshops for Everyone**: We offer Hatha Yoga, Ashtanga Vinyasa, Pre & Post Natal Yoga, Nada Yoga (sound healing with singing bowls), and inversion workshops.
- **Our Approach**: More Than A Workout: Here, it’s about moving with breath, finding strength in stillness, and laughing through ‘screaming thighs’. We guide you, step by step.
- **Special Space for Mothers**: Pre & postnatal yoga for mothers - we help you build strength for two, breathe deeper, and move for a happy mama, happy baby.
- **A Supportive Tribe**: Our shala is a fun, warm space. We celebrate breakthroughs together, whether in a group Hatha yoga for beginners or a Women's Day yoga celebration.
- **Healing Through Sound**: We host Nada Yoga workshops - just immerse, let the singing bowls guide you to stillness and awareness.