---
title: "Pro Cricket & Sports Performance Training for Athletes"
description: "Get pro-level cricket and golf athletic coaching. From IPL-style conditioning to match-day readiness, train with performance coach Surya to dominate your game."
canonical: https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/on-the-field-pro-leagues-big-stages
last_updated: 2025-09-20
---

# Pro Cricket & Sports Performance Coaching On The Field

Tribe Verified · Strength coach for IPL and UPT20 athletes.

By [Surya Yadav](https://mytribe.in/surya.coach) · Travels for in-person training across India · ₹6,000 per month (estimate)

Part of [Strength & Conditioning for Athletic Performance](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance). [View full gallery](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/gallery)

This is where gym work hits the game. Whether you are prepping for league cricket or aiming for that next big stage, I help athletes build the strength to perform when the pressure is at its peak.

## Photos and videos

- ![Life is beautiful. A candid moment on the field in my Lucknow Falcons jersey. Being part of a professional team and contributing to their success is an incredible feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72306d34-68f9-4b91-8217-56fc490f8059)
- ![This is the secret to our players' fitness. As the strength coach for the Lucknow Falcons, my job is to keep the team strong, agile, and ready for the demands of the UPT20 league.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bed158fa-4a50-4e76-807f-5fa604865137)
- ![Trust the timing of your life. Standing on the field at the Sunrisers Hyderabad home ground during the IPL. It's a privilege to work with top-tier athletes in such an electrifying environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/199e8edd-13ca-461e-bcdb-64c47db38e3f)
- ![Congratulations to my athlete Bhuvneshwar Kumar on a great performance. Seeing the hard work from our training sessions translate into success on the IPL stage is the ultimate reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a07e23ef-76cd-41e0-80a4-a7795cc0175f)
- ![A classic shot of Rinku Singh in action for KKR. His ability to generate immense power comes from a foundation of dedicated strength and conditioning work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47ddd456-a0ff-469f-b252-1aa9c4602946)
- ![Dhruv Jurel playing a powerful shot for Rajasthan Royals. Our training focuses on building the explosive strength needed for exactly these kinds of game-changing moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a245c1f-5f04-4305-8490-4f80d5fd1dfe)
- ![Karn Sharma in action for RCB. We work to ensure athletes are not only strong but also have the resilience and mental fortitude to perform under pressure in the IPL playoffs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92c4c4ba-a3c2-48a1-98e0-56837117c189)
- [Video: Acclimatizing to high altitudes like Dharamsala is a real challenge. This clip shows the Punjab Kings' warm-up routine, which is crucial for preparing the body for low oxygen levels and ensuring players can perform at their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8d00836-c8e2-4127-8600-1f97029892cb)
- ![A moment of discussion and strategy on the field with the team. My role involves constant communication to ensure the physical preparation aligns with the team's game plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32457184-e752-40c2-9eec-fdc73a14226b)
- ![Game faces on. Watching the game intently from the sidelines, analyzing player movements and readiness. It's about staying focused and anticipating the team's needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6e926eb-2ba6-4a20-a800-d9f2a76e7416)
- ![A candid conversation on the field. Building a strong rapport with players and fellow coaches is essential for a cohesive and successful team environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e91322f-efe5-4530-b6ed-98527fbb78c5)
- ![Standing on the field, observing the training session. My focus is always on the athletes, ensuring they are moving efficiently and staying prepared for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b260e525-7fa5-47d5-9ea4-ffa0f1e85127)
- ![A serious discussion during a training break. These moments are crucial for making adjustments and ensuring every player understands their role and the physical requirements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d000090a-435c-437f-966c-3c08c659e46a)
- ![A day at work with cricketers Bhuvneshwar Kumar and Karn Sharma. Being on the field with these top athletes, helping them prepare, is what my job is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34f29957-3e19-494a-bd32-66b4ff3e4058)
- [Video: A look back at the 2024 season. This montage captures the grind of training in the gym and on the field, carrying the strength and lessons learned into the next chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1ea5cff-6dfc-4306-bb60-2f2ec5a0eeb1)
- ![One boundary at a time. Posing on the field in my team jersey, feeling the energy of the game and focused on the goal ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3e2f63d-ef7b-41f2-9370-a094b6048a3a)
- ![A moment of reflection on the field against the backdrop of a stadium under construction, symbolizing the constant growth and development in the world of cricket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3ba0431-a126-4b85-91fe-b66b374d21cd)
- ![Confident and ready on the field. My goal is to instill this same confidence in my athletes through rigorous physical and mental preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb51e9fd-ccae-4b95-a8b5-779d2880401b)
- [Video: Special dressing room diaries with the Lucknow Falcons. Celebrating a victory with the team and awarding a medal to Bhuvneshwar Kumar for his outstanding bowling performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60bf3d10-eebf-48a6-a0f1-fc1793a6e4b4)
- ![Taking a moment during a training session. The intensity of professional cricket requires periods of rest and observation to ensure players are not over-trained.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7529a349-4d6c-4e61-93df-f491bd1c90c0)
- [Video: Highlights from the UPT20 league, from intense on-field action at Ekana Sports City to post-game recovery and team bonding in the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9d70381-7b8a-42f3-8e46-df1d0e25e204)
- ![Adjusting the shades, but the focus remains sharp. Enjoying the beautiful moments that come with being part of a professional cricket league.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c60f5486-7cac-48d0-bd4d-8ab70ea28875)
- [Video: Zero worries, infinite possibilities. Watching Rinku Singh on the field during an IPL match, a testament to his hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d928a130-eddb-4a55-b823-240ba126bd5f)
- ![A full view of the magnificent stadium. Being in these arenas is a constant reminder of the scale of the sport and the level of excellence required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70cfb3f0-b1ec-45a8-bfe4-7f85736e79a9)
- ![Standing on the Sunrisers Hyderabad logo on the field. It's a moment of pride and a symbol of being part of the elite Orange Army in the IPL.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7afbac8d-7faf-43d4-9993-b13441c58726)
- ![A moment of calm on the field at the Narendra Modi Stadium, one of the world's most iconic cricket grounds. The atmosphere is always electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/154cef9d-112e-433f-a42b-f5ce0a3dc0ae)
- ![The sheer scale of a world-class cricket stadium. It's an inspiring workplace and a constant motivation to help athletes perform on the grandest stages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c124141-d5ad-485f-a287-11554abfde98)
- ![Appreciate everything. A quiet moment on the field, taking in the atmosphere of the stadium before the crowds arrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e37347b-605d-4c48-91ab-e7246e80faab)
- ![In front of a mural celebrating the fans. The energy of the crowd is a huge part of the game, and we train to thrive in that high-pressure environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91384afd-fc54-4010-a788-54bf912fce0d)
- ![Just vibes. Overlooking the pitch before an IPL match. This is the calm before the storm, a moment to focus and prepare for the action to come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac434f7c-3eb8-4c2a-b0f2-4809a9b6ac4a)
- ![Purpose fuels passion. A side profile shot on the field, focused and ready for the day's work. My purpose is to help athletes achieve their dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3141b674-34c2-4a4a-be24-b71484e0c867)
- ![A moment of intense focus on the field. Every detail matters when preparing athletes for a high-stakes IPL match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cce9b84-a9be-43fe-9441-3a0b235aaa5e)
- ![A look inside the Sunrisers Hyderabad "Orange Army" dressing room. This is the inner sanctum where the team prepares, strategizes, and bonds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9fc5b68-2e11-40eb-b285-5868cad89f28)
- ![Standing on the field at night under the stadium lights. A powerful reminder to trust the process and have faith in the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fa72258-e6be-448e-9819-1fc456c6917e)
- ![All about the vibe. Enjoying a sunny day on the training ground, fully kitted out and ready for the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a84844d0-2133-49d3-acff-4bee4ff44964)
- ![A confident stance on the field. My goal is to project the same energy and confidence that I expect from my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a05b894-a1fe-478d-8c57-04573799678a)
- ![Facing the camera on the training ground. It's about being present, focused, and ready to lead the team through their conditioning work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/336721ce-f302-409e-9568-0b87d96aff3e)
- [Video: In the end, we'll enjoy seeing our memories. A look back at the beautiful Dharamsala stadium during the World Cup, a truly unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4b09e19-66b9-41da-83a5-48eff891b379)
- ![Flawsome. Leaning against the sideline screens at Eden Gardens during the World Cup. Embracing the imperfections and enjoying the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc56edae-8bb9-4af6-a5c0-17093d35d81e)
- ![Peace. Overlooking the pitch from the stands. There is a unique sense of tranquility in an empty stadium before the chaos of the game begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/031ccc00-dd66-4fa8-a858-cb4124662f9d)
- ![A moment of peace at the stadium. The foggy backdrop adds to the serene atmosphere of the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d97de6-8f3d-49d8-bddf-8a6a9c84c4f4)
- ![Taking it all in. Leaning against the railing, overlooking the vast expanse of the cricket ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/913a8b1c-3842-4950-ba5d-4a81eec24097)
- ![Another perspective of the stadium, showcasing its impressive architecture and the beautiful pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/745fd091-920a-4f1c-9624-283f5332a7e8)
- ![Amazing Dharamsala. The view of the snow-capped mountains from the cricket stadium is simply breathtaking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f72ff5-0f3f-480b-83f5-cf028577f1ae)
- ![A smile on my face while walking across the stunning Dharamsala ground. It's impossible not to feel inspired in such a location.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32a1dce2-9020-4758-83ee-5fa54783fbd6)
- ![Standing strong on the world's most beautiful cricket ground. The combination of sport and nature here is unparalleled.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/678af418-1485-4331-a405-3f46264491b6)
- ![The journey of a coach. Standing on the field, ready for another day of training and helping athletes get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f623df23-ff89-4501-9c3d-34d0581bff0c)
- ![A great moment on the field with a player after a training session. Building strong relationships is a key part of my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89872a81-0e0d-4091-bbf8-c778a9e8b916)
- ![Stronger day by day. Walking across the outfield at Dharamsala during the IPL, feeling energized by the environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc138607-2307-46c9-9c34-49992054b478)
- ![Chasing the sun at the picturesque Dharamsala stadium. The views and the vibe here are second to none.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bf06954-0b50-484f-b11a-09331fa68bf6)
- ![God's gift to cricketers. The shadow falls long on the perfect green outfield of the Dharamsala stadium, with the Himalayas in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ae323c-e2fc-4385-9fa4-7df330c40aff)
- ![Another stunning view of the Dharamsala stadium. It's a privilege to work in such a beautiful and inspiring setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59920b2f-48de-41ad-ac74-1938e60b6870)
- ![A moment of appreciation for the incredible scenery and the opportunity to be part of the IPL at this iconic venue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a302cafa-135c-40c9-bffa-86139279e469)
- [Video: Conditioning work for players who aren't in the starting eleven. It's crucial to keep everyone game-ready, as they could be called upon at any moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d02d208-54c6-467f-b5bd-9177f48c9aed)
- ![Life is like photography, you use the negatives to develop. A thoughtful moment at the Feroz Shah Kotla ground in Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a402fa0c-52c1-4f72-84ea-aab67434a7e4)
- ![Overlooking the historic ground in Delhi. Every stadium has its own story and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5d9b4ad-49ba-48d7-b7f5-fe4eaa94e8f3)
- ![A final look back at the pitch. These grounds are the temples of cricket, and it's an honor to work in them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1117042c-551e-4672-92ae-9ecce82f8e0d)
- ![A special feeling with this place. Taking a hydration break on the field at the Hyderabad stadium, home of the Sunrisers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f11658-f09e-4e8c-b171-b8544f0763b1)
- ![Standing by the covers on the field in Hyderabad. The calm before the storm of an IPL match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28468af2-df08-443f-a5db-7d8d19fc53c4)
- [Video: Rise and grind. A montage showing the transition from heavy lifting in the gym to fast bowling on the pitch, the essence of our training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1fbac4-8341-4304-acc6-c8fd4a4709ee)

## About On The Field: Pro Leagues & Big Stages

Training for a tournament is different from everyday gym work. We switch your focus from building max strength to maintenance and match-day readiness. I don't just train you; I analyze your energy leaks on the field and fix them, so you are not just strong—you are efficient.

The biggest misconception I see is that more gym volume equals better play. It doesn't. When you are on the field—whether that's a local league or the IPL stage—your body needs to handle specific stresses, like high altitude in Dharamsala or back-to-back match days.

### Why Match-Day Ready Matters
My approach isn't about looking good in the mirror; it's about movement quality. We use contrast training to ensure that the power you build in the squat rack actually transfers to your batting swing or bowling speed. If you are a cricketer, we aren't just doing reps; we are looking at rotational power, deceleration mechanics, and reaction time.

### My Philosophy: Man Ke Jeete Jeet Hai
Victory starts upstairs. If your mind is tough, the body follows. I work with athletes to build the mental fortitude required for high-stakes games. We track your progress, tweak your programming based on your tournament schedule, and make sure you aren't overtraining when you should be peaking.

### What We Focus On
- **Season-Based Programming:** We cycle through off-season conditioning to build a base, and in-season maintenance to keep you fresh.
- **Technical Analysis:** We use video breakdown to spot energy leaks in your movement, then fix them with specific drill work.
- **Recovery & Resilience:** Injuries are the enemy. We prioritize mobility, stability, and nutrition strategy to keep you on the field, not the sidelines.

This is a partnership. I bring the science and the experience from the pro circuit; you bring the hustle. Let's get to work.

## About Surya Yadav

I’m Surya. I live for that moment when the training pays off under the lights. I’ve been on the sidelines for IPL games and UPT20 leagues, and I bring that exact same intensity to our sessions, whether you are a pro or working your way there.

[See all of Surya Yadav's services](https://mytribe.in/surya.coach)

## More from Strength & Conditioning for Athletic Performance by Surya Yadav

- [Featured](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/featured)
- [My Gym: The Home of Champions](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/my-gym-the-home-of-champions)
- [Cricket: Building On-Field Power](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/cricket-building-on-field-power)
- [Explosive Power, Speed & Agility](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/explosive-power-speed-agility)
- [Injury Prevention & Mobility](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/injury-prevention-mobility)
- [Training for Golfers](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/training-for-golfers)
- [My Coaching Philosophy](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/my-coaching-philosophy)
- [The Grind & The Yaari (Friendship)](https://mytribe.in/surya.coach/strength-conditioning-for-athletic-performance/the-grind-the-yaari-friendship)

## Similar work from other experts

- [On-Field Strength and Conditioning for Athletes](https://mytribe.in/pratyushagrawal_/strength-conditioning-coach-education/on-field-with-professional-athletes) by Pratyush Agrawal · Strength & Conditioning Coach Education · In-person workshops and coaching education across India
- [Cricket Performance Coaching in Bengaluru](https://mytribe.in/snehitrai_/strength-conditioning-for-athletes/coaching-cricket-athletes) by Snehit Rai · Strength & Conditioning for Athletes · Online coaching; Training at RMV 2nd Stage & across Bengaluru
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- [Featured High-Performance Cricket Coaching](https://mytribe.in/spyadav1989/cricket-high-performance-program/featured) by SP Yadav · Cricket High-Performance Program · Online sessions and in-person training in Delhi NCR
- [My Cricket Career: From Ranji Trophy to Coaching](https://mytribe.in/manoj.chauhan.73/personal-cricket-coaching-batting/my-professional-journey-ranji-trophy-beyond) by Manoj Chauhan · Personal Cricket Coaching - Batting · Online coaching available; In-person training at Nizamuddin East, New Delhi and across NCR
- [Elite Athletic Performance Coaching in Action](https://mytribe.in/nahak_ranjit/professional-development-for-coaches/on-the-field-with-elite-teams) by Ranjit Nahak · Professional Development for Coaches · Available online and in-person across India

## Book

To book Surya Yadav, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Surya%2C%20I%20saw%20your%20work%20with%20pro%20athletes%20on%20mytribe.%20I'm%20looking%20for%20performance%20coaching%20for%20my%20upcoming%20cricket%20season.%20Can%20we%20discuss%3F)