--- title: "Group Yoga Classes in Delhi | Learn with Suraj Singh" description: "Join our group yoga classes in Paschim Vihar and Vikaspuri. Get expert guidance from Suraj Singh, practice asana and pranayama, and find your inner peace with us." canonical: https://mytribe.in/surajyogamore/yoga-meditation-classes/the-group-class-experience last_updated: 2025-09-21 --- # Join Our Group Yoga Classes in Delhi Tribe Verified · 15+ years of yoga experience in Delhi By [Suraj Singh](https://mytribe.in/surajyogamore) · Available online and at studios in Paschim Vihar and Vikaspuri, Delhi · ₹2,000 per month (estimate) Part of [Yoga & Meditation Classes](https://mytribe.in/surajyogamore/yoga-meditation-classes). [View full gallery](https://mytribe.in/surajyogamore/yoga-meditation-classes/gallery) Yoga is about community and shared energy. Whether you are a beginner finding your footing or an advanced practitioner, practice with us in Paschim Vihar or Vikaspuri and grow at your own pace. ## Photos and videos - [Video: I am guiding students through a standing twist, reminding them to "breathe karte raho" (keep breathing). My instructions are clear and focused on maintaining balance and proper form throughout the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ca98ab-c990-41a3-9b38-005c818fd29e) - [Video: A look inside a typical yoga class where students of all ages and levels practice together. Here, we are moving from Vrikshasana (Tree Pose) into a forward bend, showing the flow of our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c50dc64-be86-41a0-810e-dec1c693696b) - [Video: Our classes are available both online and offline. This clip shows a full class engaged in balancing and stretching poses, highlighting the vibrant atmosphere of our studio sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6825997-d5a7-43b9-880c-f99c71e1bddf) - [Video: From active poses like Downward-Facing Dog to complete relaxation in Savasana, a single class takes you through a full journey. This shows the transition from effort to ease that we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2238388-8ceb-4074-8f27-7314a59f3068) - [Video: Students in a morning class practice Ashwa Sanchalanasana (Equestrian Pose) and Parvatasana (Mountain Pose). I walk around the class to observe and offer guidance where needed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ce78180-2d2c-4d0f-b133-305a46643c7e) - [Video: An evening class practices Surya Namaskar together. The synchronized movement creates a powerful, meditative flow, accompanied by the traditional sun salutation mantras.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d66665f-6f92-4e52-bb45-f4d171f14716) - [Video: Students hold a strong plank pose during a Power Yoga session at the Anytime Fitness studio in Vikaspuri. These classes are designed to build core strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e2da29b-43c7-49be-8c59-eea40ad956b1) - [Video: A balancing and stretching sequence from another one of our classes. Notice how each student works within their own capacity, finding their unique expression of the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8068ffc8-44c1-49aa-a754-31a963f62a65) - [Video: We offer classes at various times to fit your schedule, including midday and evening sessions. Here, students are seen practicing seated forward bends and balancing poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84d0a274-5a5d-4cf3-92f4-042356a0a728) - [Video: A calming yoga flow set to spiritual music. We often incorporate music and chanting to enhance the meditative quality of the practice and help you connect more deeply.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb420511-7568-4a42-b256-e54e12de7ab1) - [Video: A moment of shared stillness as the class sits in Sukhasana (Easy Pose) for pranayama. My philosophy is simple: "karo yog, raho nirog" (do yoga, stay healthy).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db97ee22-3891-42ac-bf24-6c11662e51cf) - [Video: An evening class winds down with gentle stretches and seated meditation. We always end our sessions on a peaceful note, allowing you to carry that calm with you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c875512-d118-4e73-8caa-7cbd2183cd9f) - [Video: A class works on Malasana (Garland Pose) and forward folds. Yoga is a journey, and as the quote says, the better your practice, the brighter your flame.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5c8683d-3618-4e5a-a078-6f1ae9aaba95) - [Video: A glimpse of our Wednesday morning yoga class, showing a mix of side stretches and lunges to warm up the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10658545-dbaa-4839-bc0e-2a3765901de3) - [Video: This video gives a quick glance at the benefits of a consistent practice, showing students engaged in various poses from lunges to planks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f90735e-f1e8-47c0-bd88-971de90be6af) - [Video: Celebrating International Yoga Day with a special class. It's a joy to see so many people come together to share their love for yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2a8de93-c6c3-4063-b81e-c040fa4e6fe6) - [Video: More scenes from our International Yoga Day celebration, with students practicing seated twists and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94d381ea-5bf2-4839-8d06-422ca934b1b4) - [Video: A morning yoga class works on gentle supine stretches like Apanasana (Knees-to-Chest Pose) to release the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dca3fac6-aa7b-43d7-ae9f-f86a37d1812c) - [Video: A wide shot of a morning class practicing Veerabhadrasana (Warrior Pose). The mirror helps students check their alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8a0bb62-2d4d-4dff-93b9-fbebfa5f03df) - [Video: A dynamic class in session, with students moving through twisting lunges and other strengthening poses. I am seen moving through the class to guide them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bc6a938-0f85-4a97-8ffb-2a7ec6e06077) - [Video: I am providing hands-on adjustments during a morning class to help a student find more stability in a balancing pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fbbdc09-6158-4d12-b453-86ae5ec1c1e7) - [Video: A morning class with me, moving through a sequence of Utkatasana (Chair Pose) and seated forward bends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aa0aa6d-d10a-43d4-9f72-c88ce3e4e42b) - [Video: Students in my morning class flow from Warrior Poses to forward bends, building strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1a3a61a-efed-4049-af4e-46f9e18093a1) - [Video: A morning class practices Trikonasana (Triangle Pose) and other standing balancing postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddb2db06-debb-4a3e-9a25-994b78e6a1fa) - [Video: A clip from my morning class showing students in a low lunge twist and then relaxing in Balasana (Child's Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ed4587a-c33e-4022-ad30-66d96b63072b) - [Video: Students practice Paschimottanasana (Seated Forward Bend) before moving into Savasana for final relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1bed21-865c-4862-9864-9cce955c4848) - [Video: A sequence showing students moving from a balancing pose into Shashankasana (Hare Pose) for a gentle spinal stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0eadc3-acc9-4ed3-a908-404037c7a60a) - [Video: A morning class concludes with Om chanting, a practice that unifies the group and creates powerful, positive vibrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd93cdd2-cef8-4f13-a5da-18e8252820ca) - [Video: Students work on advanced poses like Prasarita Padottanasana (Wide-Legged Forward Bend) and Vrikshasana (Tree Pose) in my morning class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f162c91-f733-4cf5-9e22-6b63ef8ee631) - [Video: My morning class working on hip openers like Pigeon Pose and core-strengthening poses like Malasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7743f9fc-a7a7-426e-a3ea-941cb1df5a8c) - [Video: I am seen walking through the studio during a morning class, offering verbal cues like "dheere dheere karna" (do it slowly) as students practice leg stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e714fac-3a0d-4a5b-9ec8-06f72eb995f6) - [Video: Students hold a balancing pose in our morning class. We offer multiple batches, including 6-7 am and 11-12 am, to fit your routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94e9f05f-d593-4bc5-8074-8b502b940520) - [Video: Announcing the start of our offline classes at the TFS center. Here you can see students in Vrikshasana and Chaturanga Dandasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89ac579a-1948-4907-be33-b81853b8bb9e) ## About The Group Class Experience In our group sessions, you aren't just following a video. Whether you're in our Paschim Vihar or Vikaspuri studio, I or my team will actively correct your posture—bata denge kaise karna hai (we will tell you how to do it). You’ll find people of all levels here, so don't worry about being the most flexible person in the room. Just focus on your breath and 'dheere-dheere' (slowly) you will feel the change in your body and mind. Our group classes are designed to be more than just a workout—it is a community where you learn to balance strength and serenity. We follow a set structure: starting with warm-ups, moving into asana practice to build mobility and core strength, and finally grounding ourselves with pranayama (breathing techniques) and Savasana. I keep the instructions clear and simple, blending Hindi and English because that is how it feels most natural. When we practice Surya Namaskar or hold planks, I am right there with you to ensure your alignment is safe, helping you avoid injuries while you challenge yourself. We use a variety of props—blocks, straps, and wheels—to help everyone from beginners to advanced students deepen their practice safely. **What to expect in class:** * **Personalized Cues:** We don’t just demonstrate; we guide. Whether you are struggling with a headstand or just starting with basic forward folds, we offer modifications. * **Flexible Access:** We run morning and evening batches, so you can pick what suits your day. * **Inclusive Environment:** Everyone, from teenagers to working professionals, finds their rhythm here. * **Beyond Asana:** We emphasize the meditative side of yoga. You will leave feeling calm, not just tired. Whether you join us at the Trainer Fitness Studio in Paschim Vihar or the Anytime Fitness in Vikaspuri, the goal remains the same: Karo yog, raho nirog (Do yoga, stay healthy). ## About Suraj Singh I’m Suraj Singh, and I’ve been living and teaching yoga for over 15 years. My studio feels like a family—you’ll find laughter, festival celebrations, and students helping each other through tough headstands. [See all of Suraj Singh's services](https://mytribe.in/surajyogamore) ## More from Yoga & Meditation Classes by Suraj Singh - [Featured](https://mytribe.in/surajyogamore/yoga-meditation-classes/featured) - [Advanced Practice & Power Yoga](https://mytribe.in/surajyogamore/yoga-meditation-classes/advanced-practice-power-yoga) - [Yoga with Props: Go Deeper](https://mytribe.in/surajyogamore/yoga-meditation-classes/yoga-with-props-go-deeper) - [Partner Yoga: Sync & Support](https://mytribe.in/surajyogamore/yoga-meditation-classes/partner-yoga-sync-support) - [Meditation & Savasana: Calm Your Mind](https://mytribe.in/surajyogamore/yoga-meditation-classes/meditation-savasana-calm-your-mind) - [Student Progress](https://mytribe.in/surajyogamore/yoga-meditation-classes/student-progress) - [Our Studio Locations](https://mytribe.in/surajyogamore/yoga-meditation-classes/our-studio-locations) - [Asana Demonstrations](https://mytribe.in/surajyogamore/yoga-meditation-classes/asana-demonstrations) ## More services by Suraj Singh - [200-Hour Yoga Teacher Training](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training) ## Similar work from other experts - [Group Yoga Classes in Paschim Vihar for Mind & Body](https://mytribe.in/lakshaypoweryoga/yoga-meditation-workshops/group-classes-energy-community) by Lakshay Power Yoga · Yoga & Meditation Workshops · Online workshops and at studio in Paschim Vihar, New Delhi - [Group Yoga Classes & Community Flow in Janakpuri](https://mytribe.in/ayukshema/yoga-classes/group-classes-studio-vibe) by Bharti · Yoga Classes · Available online, at studio in Janakpuri, and across Delhi NCR - [Community Yoga Classes in South Delhi](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/our-community-practicing-together) by SharanYoga · Yoga Workshops & Intensives · In-person workshops at studios in Panchsheel Park, New Delhi and Sector 43, Gurugram - [Energizing Group Yoga Classes in Malviya Nagar](https://mytribe.in/surajgupta32/yoga-instruction/group-studio-classes) by Suraj Gupta · Yoga Instruction · Online classes, home visits across Delhi NCR, and at studio in Malviya Nagar - [In-Studio Group Yoga Classes in Mayur Vihar](https://mytribe.in/_blissyog/yoga-classes/in-studio-group-classes) by Vineet Upadhyay · Yoga Classes · Online classes available; Studio in Mayur Vihar Phase III & travels across Delhi NCR - [Traditional Group Yoga Classes in Rohini](https://mytribe.in/vyas_yoga/regular-yoga-classes/our-studio-classes-energy-community) by Vyas Yoga Center · Regular Yoga Classes · Available online and at centers in Rishikesh & Delhi ## Book To book Suraj Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Suraj%20sir%2C%20I%20saw%20your%20group%20yoga%20class%20photos.%20I%20would%20like%20to%20know%20the%20fee%20and%20schedule%20for%20the%20upcoming%20batches.)