--- title: "200-Hour Yoga Teacher Training for Yoga Alliance Certification - mytribe" description: "Ready to become a yoga teacher? Join our 200-Hour Yoga Teacher Training course in Delhi or online. Get Yoga Alliance certified with expert guidance from Suraj Singh. Start your journey to becoming a professional yoga instructor. Book your seat now!" canonical: https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training last_updated: 2025-09-21 --- # 200-Hour Yoga Teacher Training in Delhi Ncr By [Suraj Singh](https://mytribe.in/surajyogamore) · I offer a 200-hour Yoga Alliance certified teacher training where you learn practical teaching skills, deep yoga philosophy, and asana alignment, with daily sessions in Paschim Vihar or online. ## Locations Available online and at studio in Paschim Vihar, Delhi ### Visit at - Trainer Fitness Studio, Paschim Vihar, Delhi (Easily reachable from Punjabi Bagh, Peeragarhi Metro Station, Janakpuri, Rajouri Garden, Pitampura) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Online 200-Hour Yoga Teacher Training Live interactive Zoom sessions matching the 2-month schedule with PDF manuals and session recordings. Typically ₹16-18K per course (2 months) (estimate) #### **Digital Delivery Mode** * **Platform:** 100% Live interactive sessions via Zoom or Google Meet. * **Schedule:** Synchronized with the offline batch (Daily 2-hour live practicals + theory). * **Recordings:** Access to recorded sessions provided for revision purposes. #### **Curriculum & Accreditation** * **Syllabus:** Identical to the in-person course covering Asana, Anatomy, and Philosophy. * **Teaching Focus:** Emphasis on verbal cues and demonstration for remote instruction. * **Certification:** Full Yoga Alliance Certified certificate (sent digitally/mailed) upon assessment. #### **Resources** * **Materials:** Comprehensive Course Manual provided in PDF format. * **Exams:** Practical teaching assessments conducted via video call. ### In-Person 200-Hour Yoga Teacher Training 2-month course at Paschim Vihar gym studio with 2 hours daily practicals and Yoga Alliance certification. Typically ₹22-25K per course (2 months) (estimate) #### **Course Structure & Venue** * **Duration:** 2-month intensive cycle (approx. 8 weeks) with daily classes. * **Contact Hours:** 2 hours of daily practical training (Mon-Sat) plus self-study hours. * **Location:** Physical classes held at Trainer Fitness Studio (TFS), Paschim Vihar (air-conditioned gym setting). * **Batch Size:** Small to medium cohorts (approx. 5-10 students) for personalized attention. #### **Curriculum & Certification** * **Core Syllabus:** Training in Hatha and Vinyasa Flow, Anatomy, Philosophy, and Teaching Methodology. * **Accreditation:** Yoga Alliance Certified course eligible for RYT-200 registration. * **Practical Skills:** Focus on alignment, adjustment, Pranayama, and Shatkarma. #### **Materials & Extras** * **Study Aids:** Printed spiral-bound training manual and syllabus provided. * **Equipment:** Use of studio yoga blocks, straps, and mats during sessions. * **Completion:** Closing ceremony with certificate distribution and photo session. * **Exclusions:** Accommodation and meals are not provided. ## About 200-Hour Yoga Teacher Training Yoga for me is not a show-off thing - it's life itself. *Karo yog, raho nirog* (Do yoga, stay healthy) is what I truly believe. This training isn't just about getting a certificate or learning a bunch of poses. It's about going deep, actually understanding what yoga means, and finding your own way as a teacher. ### What to Expect - We start with basics but go way beyond - think asana alignment, body anatomy, and those old-school yoga philosophies that actually make sense in daily life. - Teaching skills matter. I’ll help you learn how to run a class, give clear instructions, and keep everyone safe. - My way? *Breathe karte raho* (keep breathing), and take things *dheere-dheere* (slowly, slowly). No rush, no pressure. ### How We Train - 200 hours, usually over two months, with daily sessions so you really get it. - Choose to join me in Paschim Vihar, Delhi or online from home. Both work - same depth, same energy. - I keep things practical, real, and honest. Some days are tough, but you always walk out feeling lighter. ### Certification & Beyond - This is a Yoga Alliance certified training, so you can teach globally anywhere after. - I’ve trained many batches - seeing my students grow into confident teachers is the best part of my work. If you’re serious about yoga (for yourself and for others), I’ll walk this journey with you. Hari Om Tat Sat. ## Highlights Browse through Suraj Singh's best work. ### [Featured](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/featured) - ![This is the moment all the hard work leads to. I am proud to present a new, certified yoga teacher with her Yoga Alliance certificate. This is the goal of our journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c196bf7-e7ec-47c7-b63f-c402bdeea01d) - [Video: In my morning yoga class, I focus on giving personal attention to each student. Here, I am helping a student with alignment in Virabhadrasana III to ensure they build strength safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fbbdc09-6158-4d12-b453-86ae5ec1c1e7) - [Video: My own 'asana abhyas' or practice is my foundation. Here in the park, I flow through several postures including arm balances and deep stretches like Natarajasana. This is the level of dedication I bring to my teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76b3485e-fce6-4f4c-abd0-53f29271f2d9) - [Video: Yoga is also about connection and community. Here, my students and I form a 'Shiv Mudra', creating a beautiful shape together that shows our unity and shared energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/285b74e5-a788-4673-96ca-f6c5e75a6994) - [Video: This is what true progress looks like. After much practice and determination, my student finally achieves Sirsasana, the headstand. Remember my words, never ever give up on your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/522e591b-aa51-4eee-a814-6d7e170b26d7) - [Video: The end of a class is as important as the beginning. I guide my students through Savasana, or Corpse Pose, helping them to focus on their natural breath and find deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5be040bc-9925-4ae4-a07e-f1e7be91d59b) - [Video: The Surya Namaskar, or Sun Salutation, is a core part of our practice. This video shows a 17 step Vinyasa flow variation that builds heat, strength, and focus in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64ec031d-1c17-407e-88c3-d409d3b84163) - [Video: Partner work helps build trust and allows for deeper expressions of a pose. Here, I am assisting a student in a variation of Natarajasana, the Lord of the Dance Pose, to improve her balance and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b92a7db7-dcc8-4cd9-afbf-1777721b28ba) ### [Our Certified Yoga Teachers](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/our-certified-yoga-teachers) - ![A proud moment with my first TTC batch of newly certified yoga teachers. Each of them has completed the 200-hour course and is ready to share the gift of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/024d78ef-16e3-413d-be00-a53bae6a6787) - ![I am honored to award this certificate to a dedicated student. She has shown immense growth and is now a qualified instructor, ready for her own teaching journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c196bf7-e7ec-47c7-b63f-c402bdeea01d) - ![Congratulations to this new teacher on successfully completing his training. It is a joy to see students from all backgrounds embrace this path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e917a41-ca59-424f-adcd-dc560eb1dd14) - ![Another one of my students receiving her well-earned yoga teacher certificate. Her hard work and consistent practice have paid off beautifully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbb0128-c381-460b-849a-7d448e22dc84) - ![Presenting the certificate of completion to a promising new teacher. I am confident she will be a wonderful guide for her own students in the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8a17ae2-e615-4cac-921b-399e14f23f82) - [Video: We celebrate the completion of our first teacher training batch. Here we are welcoming the new teachers with garlands, marking the beginning of their new chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ad54731-2e97-4502-922a-6f9feba49c68) ### [The Group Class Experience](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/the-group-class-experience) - [Video: A glimpse into our 'Purva Yoga Abhyas' session. The entire class moves together through various asanas, including inversions and core strengthening postures, creating a powerful collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9b07330-726d-4ee4-a049-22057ab47080) - [Video: My regular yoga class, open for all levels, practicing a synchronized Surya Namaskar flow. You can join these sessions online or offline to build a consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d66665f-6f92-4e52-bb45-f4d171f14716) - [Video: This video shows a typical class flow, moving from standing forward bends to bridge pose and shoulder stands. We finish every session with Savasana for complete relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2238388-8ceb-4074-8f27-7314a59f3068) - [Video: In our advanced yoga class, we work with props like blocks and straps to safely explore deeper poses. Here you can see students working on their flexibility and balance with guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc2b11a-d4ff-48d5-bfa4-839c4687c9bd) - [Video: We begin our morning classes with Om chanting to center our minds and connect with our breath. This practice sets a calm and focused tone for the asana session that follows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd93cdd2-cef8-4f13-a5da-18e8252820ca) ### [Asana and Alignment Practice](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/asana-and-alignment-practice) - [Video: This sequence shows how we use props like yoga blocks to support and deepen various asanas. You can see the flow from Bhujangasana (Cobra Pose) to Bakasana (Crow Pose) and a standing leg extension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11805b60-9acb-40a9-8f44-43fae12f9d4e) - [Video: A demonstration of a basic yoga asana flow. This sequence includes poses like Virabhadrasana (Warrior Pose) and Parvatasana (Mountain Pose) to build strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4444cc7c-b557-498f-90c0-0a458602e901) - [Video: A student demonstrates the steps to enter Bakasana, or Crow Pose. This arm balance requires focus, core engagement, and wrist strength, all of which we build up slowly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35c5990d-74c5-48ba-b3dd-ae5f64e8ec93) - [Video: This is Ek Pada Padangusthasana, or the Standing Big Toe Pose. It is an excellent posture for improving balance, stretching the hamstrings, and developing concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2862f258-369e-475d-88a2-32434ec544cd) - [Video: Here, a student and I practice Trikonasana, the Triangle Pose, using a pole for support. This prop helps in achieving the correct alignment and opening the chest and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef45b643-8247-4807-98fb-e068a4f50903) - ![Partner yoga helps in achieving deeper stretches and building trust. This image shows an advanced seated spinal twist and leg extension pose, demonstrating incredible flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c57534c0-1711-4c28-9cbc-2e2518646939) - [Video: This video shows variations of Ugrasana, the Ferocious Pose. It includes forward bends and side stretches in a wide-legged seated position to deeply open the hips and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a269218-438c-423d-9cb5-dc2b33dcb779) ### [Student Journeys and Progress](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/student-journeys-and-progress) - [Video: Strong is the new beautiful. Watch my student build strength and balance as she practices an advanced variation of the Crow Pose. It takes courage to try, and she is getting stronger every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95744d73-2953-4a97-a728-4b276b4ff7b4) - [Video: You are not here to be perfect, you are here to be real, raw, and fearless. This student shows her journey of learning Bakasana, falling, and getting back up to try again. This is the true spirit of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5f12a03-a5a4-49b7-a221-70b77b76863b) ### [Our Studio in Paschim Vihar](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/our-studio-in-paschim-vihar) - [Video: A quick tour of our studio, TFS Gym in Paschim Vihar. We have a dedicated area for yoga and all the equipment needed for a complete fitness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce54286-541e-4f7f-931c-597856c5e8f6) - [Video: A look inside the gym where our yoga classes take place. The space is clean, spacious, and has a positive energy for your workout and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ee77c63-4d6d-4169-9ac1-820a96ad8b6a) - [Video: Welcome to Once More Fitness Gym, the home of our yoga sessions. The studio is decorated to feel energetic and motivating for everyone who walks through the door.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4dbbe5d-f979-4ab6-8eed-c35444ed31e9) ## Meet your expert [Suraj Singh](https://mytribe.in/surajyogamore) ### My story Hari Om! Suraj Singh here. Yoga, for me, isn't just stretching or breathing—it's samatvam yog uchyate, balance in life. Been at this for 15+ years, certified from Kevalyadham, and still loving every bit. My studio's more like a big family—festivals, laughter, and yes, headstands after endless tries! Students call me Suraj sir. My work is my practice, my spirituality. Karo yog, raho nirog. Jai Shree Ram. ### My work - **Yoga Classes for All Levels**: I teach regular yoga, power yoga, ball yoga classes, wheel yoga sessions, meditation, and partner yoga. Online and studio options. - **Yoga Alliance Teacher Training**: We run a 200-hour Yoga Alliance teacher training for those wanting to teach professionally. - **Hands-On, Mixed Language Teaching**: I guide with Hindi-English mix—'breathe karte raho', 'balance banao'—and help you fix posture, avoid injuries. - **Expert Team Support**: Along with me, instructors like Sanjeev sir and Ashish sir bring more expertise to our sessions. - **Community & Inner Peace**: Our studio's a fitness hub—flexibility, strength, and finding your center, all in a friendly, festival-loving group. ## More services from Suraj Singh - [Yoga & Meditation Classes](https://mytribe.in/surajyogamore/yoga-meditation-classes) · ₹2,000-5,000 per person per month (estimate) ## Experts similar to Suraj Singh on mytribe - [200-Hour Yoga Teacher Training by Adi Anant Yoga Studio](https://mytribe.in/adianantyogastudio/200-hour-yoga-teacher-training) · ₹30-65K per course (estimate) · Adi Anant Yoga Studio - [Yoga Teacher Training Course (YTTC) by Devender Bhardwaj](https://mytribe.in/devenderyogis/yoga-teacher-training-course-yttc) · ₹25-60K per 200-hour course (estimate) · AumYogaShala - [200-Hour Yoga Teacher Training by Anubhuti Yog](https://mytribe.in/anubhutiyog/200-hour-yoga-teacher-training) · ₹15-35K per course (estimate) · Anubhuti Yog - [Yoga Teacher Training Course (TTC) by Sivananda Yoga Vedanta Nataraja Centre](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc) · ₹55K-1.2L per participant per 28-day residential course (estimate) · Himachal Pradesh - [Yoga Teacher Training by Yoga Fettle Journey](https://mytribe.in/yogafettlejourney/yoga-teacher-training) · ₹30-70K per 200-hour course (estimate) · Yoga Fettle Journey (School of Yoga) - [Yoga Teacher Training by Panchsheel Yoga Therapy](https://mytribe.in/panchsheelyogatherapy/yoga-teacher-training) · ₹18-40K per course (estimate) · Panchsheel Yoga Therapy - [Yoga Teacher Training Course (YTTC) by Arya Yoga](https://mytribe.in/aryakharb/yoga-teacher-training-course-yttc) · ₹35-80K per course (300-hour YTTC, 1.5 months) (estimate) · Arya Power Yoga Academy - Best Yoga Classes | Ashtanga Yoga | Hatha Yoga | Yoga Centre in DLF Phase 4, Gurugram - [Yoga Teacher Training by Yogiparivaar](https://mytribe.in/yogiparivaar/yoga-teacher-training) · ₹28-55K per course (estimate) · YOGIPARIVAAR (Yoga and Fitness Studio) - [Yoga Teacher Training by Spiritual Yoga Ashram](https://mytribe.in/yogacharyasaurabh/yoga-teacher-training) · ₹18-40K per course (estimate) · Spiritual Yoga Ashram - [Yoga Teacher Training by Sunil Yogi](https://mytribe.in/soul.to.shiva/yoga-teacher-training) · ₹18-40K per 200-hour TTC course (estimate) · Soul To Shiva Yoga Foundation - New Ashok Nagar - [Yoga Therapy Teacher Training by Sivapta Yoga and Wellness](https://mytribe.in/sivaptayogaandwellness/yoga-therapy-teacher-training) · ₹30-70K per course (1-2 months) (estimate) · Sivapta wellness - [Yoga Classes & Personal Training by Yujir Yoga](https://mytribe.in/yujir_yoga/yoga-classes-personal-training) · ₹150-350 per session (estimate) · Yujir yoga ## Book To book Suraj Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20200-Hour%20Yoga%20Teacher%20Training%20by%20Suraj%20Singh.)