--- title: "Yoga Master Suraj Gupta for Yoga Therapy and Holistic Wellness Solutions - mytribe" description: "Book Yoga Master Suraj Gupta for yoga therapy, meditation, and holistic wellness. Personal, corporate, and online yoga classes to relieve stress and boost health. Start your wellness journey today!" canonical: https://mytribe.in/surajgupta32 last_updated: 2024-12-18 --- # Suraj Gupta I'm a Yoga Master and therapist offering direct, no-nonsense guidance in yoga, acupressure, and diet plans. My goal is to help you become disease-free, using yoga to heal both mind and body. ## Services ### [Holistic Wellness & Therapy](https://mytribe.in/surajgupta32/holistic-wellness-therapy) Online sessions, home visits across Delhi NCR, and at studio in Malviya Nagar Typically ₹700-2,500 per session (estimate) - [Video: This is what yoga means to me, a practice of strength and devotion, captured here at Delhi's iconic Qutub Minar. I combine advanced asanas with a deep spiritual connection in my teaching. This is a glimpse into the kind of focus and physical control we can achieve together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3ec2cff-1539-4237-b448-618b5caf3946) - ![I am proud to be certified by the Ministry of Ayush, Government of India. This recognition is a testament to my dedication to authentic yoga practices and holistic wellness. You can be sure you are learning from a qualified and approved yoga professional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff912d89-06a1-41e3-81a2-de26e3a43ade) - ![A happy group session at a fitness studio in Malviya Nagar, Delhi. I lead group classes that are energetic, fun, and suitable for all levels. Here we are practicing Vrikshasana, the tree pose, to improve balance and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bb38a2a-0353-42b4-bcdc-e86c5ab24ef6) - ![A moment of calm during a personal home session, focusing on pranayama. I teach natural stress reduction techniques like Anulom Vilom to help calm the mind. A healthy mind is as important as a healthy body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e55ad3e-2cef-4311-8734-b77b3eecc2fd) - [Video: Practicing advanced yoga postures by the serene Ganga river. My personal practice involves complex asanas that build flexibility, strength, and discipline. I bring this depth of knowledge to every class I teach, helping you progress safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d43f11-ce7c-4b49-a82b-c745bb054635) - ![A family yoga session at their home in Delhi. I offer personal training for individuals and small groups, making it convenient to practice together. Here, we are working on the Virabhadrasana II (Warrior II) pose to build strength and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90363d1d-e6a2-48eb-9d49-d5d2520bd178) ### [Yoga Instruction](https://mytribe.in/surajgupta32/yoga-instruction) Online classes, home visits across Delhi NCR, and at studio in Malviya Nagar Typically ₹500-1,500 per session (estimate) - [Video: This is where I connect with myself. Practicing advanced asanas like this one by the Ganga in Rishikesh is not just about physical flexibility, it's about mental peace. This is the depth of practice I bring to every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d43f11-ce7c-4b49-a82b-c745bb054635) - ![Being recognized at the Yoga Mahotsav in Vigyan Bhawan, Delhi, was a great honor. It shows my commitment to spreading authentic yoga, acknowledged on a national platform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a05d696-8524-4003-bc2f-8c746390ba4e) - ![Yoga is for everyone in the family. Here, I am guiding a family through Virabhadrasana II (Warrior II pose) during a private at-home yoga session in Delhi. It's a great way to build strength and bond together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90363d1d-e6a2-48eb-9d49-d5d2520bd178) - ![The energy in a group class is amazing. Leading a session at a Delhi fitness studio, we work on balance and focus with Vrikshasana (Tree Pose). I make sure everyone feels included and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bb38a2a-0353-42b4-bcdc-e86c5ab24ef6) - ![Bringing wellness to the workplace is one of my key services. This is a corporate yoga session I conducted for a company in Delhi, helping the team de-stress and find balance with poses like Virabhadrasana II.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7758577e-1292-4608-92c9-ff0059d9b6ef) - [Video: Taking my practice to iconic places like the Qutub Minar in Delhi. This video shows a sequence of advanced balancing and flexibility asanas, blending India's rich history with the timeless practice of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3ec2cff-1539-4237-b448-618b5caf3946) - ![My certification from the Ministry of Ayush, Government of India, is a cornerstone of my practice. It validates my training as a certified Yoga Therapist, ensuring you receive instruction that is safe, authentic, and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff912d89-06a1-41e3-81a2-de26e3a43ade) ## Meet your expert ### My story Log puchte hain, who am I... honestly, I’m still figuring it out. Jindgi me kab bade ho gaye, pata hi nahi chala. Jimmedariyan bhi saath-saath badi hoti gayi, kabhi kabhi lagta hai ek jal hai. But one thing is clear - aham brahmasmi. Nature is my peace. Uttarakhand, Rishikesh - first trip, mast time. Yoga Capital! Nature loves you, just remember to love yourself. Samasya ke bare mein sochoge toh bahane milenge, samadhan ke bare mein sochoge toh raaste milenge. ### My work - **Yoga, Therapy & More**: Yoga therapy, acupressure, cupping therapy, natural diet plans for weight loss, meditation. Group, personal & corporate classes. - **Yoga Se He Hoga**: I believe health is possible only through yoga - mind and body together, not just stretching. - **My Approach**: Want India and duniya rog-mukt. From back pain to peace, I help. Worked across Delhi, online too. - **Real and Direct**: Famous hone ka shauk nahi, bas aap pehchano. I guide, no drama - just real help.