---
title: "Youth Foundational Badminton Program: Fun Classes for Kids 4-10 - mytribe"
description: "Enroll your child in our Youth Foundational Badminton Program! We offer fun, science-based beginner badminton coaching for kids aged 4-10, focusing on motor skills development and hand-eye coordination. Book a free trial session at our Noida academy!"
canonical: https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program
last_updated: 2025-09-21
---

# Youth Foundational Badminton Program in Noida

By [Sunrise Shuttlers](https://mytribe.in/sunriseshuttlersacademy) · We help kids aged 4 to 10 build basic badminton skills and coordination through fun, science-based sessions with fitness checks and parent involvement, without rushing them into competitions.

## Locations

At Sunrise Shuttlers Badminton Court, Sector 104, Noida

### Visit at

- Sunrise Shuttlers Badminton Court, Sector 104, Noida (close to Sector 100, Sector 105, Sector 107, Sector 110, Noida Expressway, NSEZ Metro Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Personal Coaching

Single 60 minute private session dedicated to specific stroke correction or tactical gameplay analysis.

Typically ₹800-1,200 per session (estimate)

#### Format
* One on one attention from Head Coach
* 60 minutes exclusive court usage
* Flexible timing based on slot availability

#### Scope
* Video analysis of technique
* Correction of specific recurring errors
* Tournament strategy planning
* Multi shuttle feeding drills for reflexes

### Weekend Beginner Batch (Monthly)

8 sessions per month on Sat-Sun focusing on grip, stance, and basic hand eye coordination.

Typically ₹2,500-3,000 per month (estimate)

#### Schedule
* Classes held on Saturdays and Sundays
* 60 minutes duration per session
* Total 8 sessions per month

#### Training Focus
* Introduction to racket holding (Grip)
* Basic standing position (Stance)
* High serving and tossing techniques
* Fundamental footwork drills

#### Requirements
* Non marking shoes are mandatory
* Students must bring their own racket
* Nylon shuttles provided for practice

### Weekday Intermediate Program (Quarterly)

3 month commitment with 5 sessions a week covering advanced strokes, court agility, and match rules.

Typically ₹12-15K per quarter (estimate)

#### Schedule
* Classes held Monday through Friday
* 90 minutes per session including fitness drills
* 3 month course duration

#### Training Focus
* Smash, drop, and clear shot mechanics
* Court coverage and speed training
* Practice matches with scoring logic
* Shadow practice for consistency

#### Facilities & Gear
* Feather shuttles used for drills
* Synthetic court usage included
* Periodic fitness assessment reports

## About Youth Foundational Badminton Program

Building a strong base matters, especially in those first few years. At Sunrise Shuttlers, we don't rush kids into tournaments - we help them fall in love with the game first.

### Who This Is For
I work with children aged 4 to 10. Youngsters at this age learn fast when they're having fun, so that's what I keep central. It's not about winning medals right away, it's about seeing your kid grin after nailing a shot and hearing "bahut accha" (very good) or "bahut fast" (very fast).

### How We Train
- I use a science-based youth badminton training style.  
- Focus is on core motor skills, hand-eye coordination, and movement, mixed with play and simple drills.
- Kids learn basic rules and footwork, but the sessions feel more like games than classes.

### Support Beyond the Court
- Strength & conditioning is built in, but only what suits this age group.
- Each child gets MSK and fitness assessments, so I know what works for them and how to keep them injury-free.
- There’s physio support available for little aches and niggles.

### The Sunrise Way
Parents are part of the journey. Your encouragement means as much as my coaching. Together, we help each child grow.

Kids from this foundational badminton coaching for children have gone on to win medals at state and national levels, but what matters most is seeing them enjoy every moment on the court.

## Highlights

Browse through Sunrise Shuttlers's best work.

### [Featured](https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program/featured)

- ![We believe in nurturing champions from a young age. Here, our athlete Divyanshi Gautam celebrates her double gold medal win at the School Games Nationals U-14, a proud moment that showcases the incredible potential within our young players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3eea4ab-1927-459a-9112-7504202129e8)
- [Video: Excellence is built through consistent, dynamic training. This video shows our players engaged in on-court agility and speed drills, which are fundamental to developing the quick footwork and explosive movement required for high-level badminton.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b752b451-f889-4ff6-9263-edaa546921d0)
- [Video: A player's power comes from a strong physical foundation. Our athletes participate in structured strength and conditioning sessions, including supervised weight training like squats and deadlifts, to build resilience and power for their on-court performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021c1638-7699-4eeb-8bce-b75bcbc02b3c)
- ![We celebrate every milestone on our athletes' journey to the top. It was a moment of immense pride for the entire academy when our U-13 State Champion, Harshit Malik, was felicitated by the Hon'ble Chief Minister of Chhattisgarh for his outstanding achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71622a30-ee8e-4868-b273-9a8aca8b2d6b)
- ![This is our dream team of dedicated coaches and mentors. We believe that a high-performance team works together to lift each other up, creating an environment where every athlete can thrive and excel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bf2744-e16f-4a8f-bb95-b9c70ff76a33)
- [Video: Our approach to training is rooted in sports science. We conduct regular Musculoskeletal (MSK) and fitness assessments to understand each athlete's unique physical profile, allowing us to tailor programs that maximize performance and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2004b182-b0dc-4209-b6da-ef6258880dd9)
- ![Seeing our young players with their well-earned trophies is the greatest reward. These champions from the District Gautam Buddha Nagar Badminton Championship represent the bright future of our academy and the success of our foundational training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b6720f4-3e93-4f25-b058-17d4640495bd)

### [Our Champions: National & State Level Success](https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program/our-champions-national-state-level-success)

- ![We believe in nurturing champions from a young age. Here, our athlete Divyanshi Gautam celebrates her double gold medal win at the School Games Nationals U-14, a proud moment that showcases the incredible potential within our young players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3eea4ab-1927-459a-9112-7504202129e8)
- ![We celebrate every milestone on our athletes' journey to the top. It was a moment of immense pride for the entire academy when our U-13 State Champion, Harshit Malik, was felicitated by the Hon'ble Chief Minister of Chhattisgarh for his outstanding achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71622a30-ee8e-4868-b273-9a8aca8b2d6b)
- ![We are incredibly proud to announce that our dedicated athletes, Harshit and Anvita, have been selected for the National U-13 Championship. This achievement is a wonderful milestone in their badminton journey and a reflection of their hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c873d2a-7fd2-44b3-b903-ef08a4fc8577)
- ![The journey to the top requires immense dedication. We are thrilled that our athletes Yashwi, Vedant, and Prakhar were selected for the Asian Badminton Selection Trial, a testament to their skill and the high-performance training they receive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c941140-886b-474b-b193-c6dc4f58291a)
- ![Success at the CBSE Nationals 2023. Our players stand proud with their medals and trophies, a result of their tireless effort and the collective support of our coaches, mentors, and their families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28fbd1bc-945e-4755-957c-4f060989ae29)
- ![Our girls' team stands on the podium at the CBSE National Badminton Championship. This victory is a celebration of their teamwork, skill, and the winning spirit we foster at Sunrise Shuttlers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f423d4c-4127-4c3a-8593-9c8de95340c8)
- ![Our boys' team celebrating their win at the CBSE National Championship. These moments highlight the success of our comprehensive training program and the determination of our young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5f470ef-429d-4e62-a0f0-69518b4a6300)
- ![Our coach, Kusumm Singh, stands with Martin, who won Gold in the Boys Singles U-14 at the School Games Nationals. This image captures the strong bond between our coaches and athletes on their path to victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4606c7b8-f9e1-4a99-8e33-d1cbfb717406)
- ![The girls' team celebrates their victory at the National School Games. We focus on developing both individual talent and strong team dynamics, leading to collective successes like this one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bea9abd-24e9-41f6-8de7-4f329f5b8826)
- ![Our U-13 boys' doubles team, Shaurya and Aryan, proudly display their bronze medals and prize from the Sub Junior National Badminton Championships. Their success at the national level is an inspiration to all our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bb258ae-8536-4c65-a25e-5d710f5ccb1c)
- ![Shaurya and Aryan with their bronze medals from the All India Sub Junior Ranking Tournament. Consistent performance in high-stakes tournaments is a key focus of our competitive training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69ee2ce2-2951-4f65-b3f9-219db84b5565)
- ![Another proud moment for our academy as Shaurya Rana secures a bronze medal in the Boys Singles U-13 category at an All India Ranking Tournament. We celebrate each individual achievement as a victory for the entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b40f7ae-6e20-44ee-86f9-f50aee9adcf5)
- ![We congratulate Aryan Bhatt for his Runners-Up finish in the U-13 Boys' Doubles at the All India Ranking Tournament. This result reflects his dedication and the quality of our doubles training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/048c3bf9-1464-4721-8418-ea7f338f4e4a)
- ![A young Delhi State Champion proudly holds her gold medal and certificate. We aim to build a strong foundation that enables our players to excel in state-level competitions from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b0f7ff8-a629-4d40-904a-a7e24366333a)
- ![A group of our young district-level champions posing on the court. We provide a platform for children to begin their competitive journey and build the confidence needed for future success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03df87ad-ba62-4604-918e-2cc0e4ed41ba)
- ![A candid moment of sportsmanship between our players during the CBSE Nationals. While we train to win, we also instill values of respect and camaraderie among our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f373ef03-9f94-486e-8a65-daa34940188c)

### [Elite On-Court Training](https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program/elite-on-court-training)

- [Video: Excellence is built through consistent, dynamic training. This video shows our players engaged in on-court agility and speed drills, which are fundamental to developing the quick footwork and explosive movement required for high-level badminton.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b752b451-f889-4ff6-9263-edaa546921d0)
- [Video: This conditioning workout showcases one of our on-court sprint drills. We structure these sessions with specific work-to-rest ratios, like 10-second max sprints followed by recovery, to build the anaerobic endurance needed in a real match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa783005-db63-4f31-b14b-40eed513f664)
- [Video: Here you can see our young players in a competitive match during the UP Badminton League qualifiers. Applying skills learned in training to a real match environment is a crucial part of their development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77627bba-ed59-44b8-b769-51740b134a8a)
- [Video: This video demonstrates a plyometric drill focused on developing explosive jumping power. A coach guides the athlete through the exercise, ensuring proper form while other players observe, fostering a collective learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094fdad5-264d-4cc7-96ba-1d91bfb4dd97)

### [Strength, Conditioning & Injury Prevention](https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program/strength-conditioning-injury-prevention)

- [Video: Our approach to training is rooted in sports science. We conduct regular Musculoskeletal (MSK) and fitness assessments to understand each athlete's unique physical profile, allowing us to tailor programs that maximize performance and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2004b182-b0dc-4209-b6da-ef6258880dd9)
- [Video: A player's power comes from a strong physical foundation. Our athletes participate in structured strength and conditioning sessions, including supervised weight training like squats and deadlifts, to build resilience and power for their on-court performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021c1638-7699-4eeb-8bce-b75bcbc02b3c)
- [Video: This video highlights various exercises from our strength program, including barbell squats, hex bar deadlifts, and dumbbell lunges. Each movement is carefully selected to improve lower body strength and stability, which is vital for badminton.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06d11ce1-a6f9-43bc-9aa2-dbca3b4f2332)
- [Video: Our comprehensive conditioning includes upper body and core workouts. Here, our athletes perform assisted pull-ups, tricep pushdowns, and bicep curls, ensuring a well-rounded physical development that supports their on-court game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21554f18-0ad6-4173-9a23-201ebab29cda)

### [The Sunrise Shuttlers Family](https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program/the-sunrise-shuttlers-family)

- ![This is our dream team of dedicated coaches and mentors. We believe that a high-performance team works together to lift each other up, creating an environment where every athlete can thrive and excel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bf2744-e16f-4a8f-bb95-b9c70ff76a33)
- ![A group photo of our players with National Badminton Coach, Vijaydeep Singh Nita. We believe in providing our athletes with exposure to the best minds in the sport to inspire them and broaden their understanding of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf2f1b1c-97d9-4fbf-95a2-0de2123a8cac)
- ![Our players and coaches gather for a group photo to send their best wishes for the Yonex-Sunrise India Open. We are a close-knit community that supports each other and celebrates the sport of badminton together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa73ea96-82a3-4234-b33e-d25964191cf5)
- [Video: This video encapsulates our philosophy: the "Tripod to Success" is a partnership between the athlete, the parents, and our team of coaches and staff. It also highlights the achievements of our players from 13 different states, showcasing our diverse and united family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79084dc1-ffda-48b8-befc-4f9fc7cba2e0)
- ![A coach explains the technical aspects of a new racquet during a Yonex Demo Day at our academy. We partner with leading brands to give our players access to the latest equipment and technology in badminton.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8331028d-6099-43bf-be9e-2273eafa7961)
- ![Our coaching team with National Badminton Coach, Vijaydeep Singh Nita, during his visit to our academy. Continuous learning and collaboration with experts are key to keeping our training methods at the forefront of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/128e7767-d702-4369-8236-0d74c990314c)

## Meet your expert

[Sunrise Shuttlers](https://mytribe.in/sunriseshuttlersacademy)

### My story

At Sunrise Shuttlers, we’re more than just courts and rackets. We’re a loud, cheering family. When our kids win, like Anmol Kharb playing like a tigress for India, we all celebrate - parents, coaches, everyone. Jaideep Sir and Dr. Kusumm Singh lead us, but it’s every coach, physio, and parent who builds this dream team. We believe in togetherness, discipline, and making champions who never stand alone.

### My work

- **Badminton Coaching for All**: We run Professional, Beginner, Intermediate batches and motor learning for kids aged 4-10.
- **Science-Based Training**: Every player gets a customized fitness assessment, then cycles of strength, conditioning, and skill work.
- **Strength and Conditioning**: Dedicated S&C coaches help our athletes build power and stay injury-free, on and off court.
- **Champion Athlete Development**: Since 2021, our players have won 200+ medals at state, national, and international levels.
- **Family-Like Support System**: Our team includes mentors, physios, and top coaches. We’re all about ‘Together we Excel’.

## More services from Sunrise Shuttlers

- [Beginner & Intermediate Badminton Coaching](https://mytribe.in/sunriseshuttlersacademy/beginner-intermediate-badminton-coaching) · ₹1,800-3,500 per month per student (estimate)
- [High-Performance & Professional Badminton Training](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training) · ₹8-20K per month (non-residential) (estimate)

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## Book

To book Sunrise Shuttlers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Foundational%20Badminton%20Program%20by%20Sunrise%20Shuttlers.)