--- title: "Professional Badminton Training for Elite Athletes | Tribe - mytribe" description: "Ready to compete at the national level? Our professional badminton training offers elite coaching, strength and conditioning, and a proven path to success. Join Sunrise Shuttlers Academy in Noida and unlock your potential. Book your free session on Tribe!" canonical: https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training last_updated: 2025-09-21 --- # High-Performance & Professional Badminton Training in Noida By [Sunrise Shuttlers](https://mytribe.in/sunriseshuttlersacademy) · We offer advanced badminton training for tournament-focused athletes, with personalized fitness checks, pro coaches, and in-house physio support in a residential academy. ## Locations At Sunrise Shuttlers Badminton Court, Sector 104, Noida ### Visit at - Sunrise Shuttlers Badminton Court, Sector 104, Noida (located near Sector 100, Sector 105, Sector 107, Sector 110, Noida Expressway, NSEZ Metro Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Professional Non-Residential Training 6 days a week schedule with 3 to 4 hours of daily court time, foreign sparring partners, and unlimited feather shuttlecocks. Typically ₹17-22K per month (estimate) #### On-Court Training * **Schedule:** Training runs 6 days a week (Tuesday to Sunday) with high volume sessions lasting 3 to 4 hours per day. * **Surfaces:** Drills conducted on BWF-standard synthetic mats laid over wooden flooring for maximum shock absorption. * **Expert Coaching:** Led by a High-Performance Director (PhD) with rotational sparring sessions against Indonesian coaches. #### Physical Conditioning * **Strength Program:** Daily off-court fitness regimen managed by Sportify International using the functional gym (squat racks, free weights, plyometric boxes). * **Physio Support:** Includes regular musculoskeletal screening and injury prevention assessments. #### Equipment & Strategy * **Consumables:** Full provision of high-grade feather shuttlecocks for multi-shuttle feeding routines. * **Analysis:** Video analysis of gameplay and tactical roadmap planning for State and National ranking tournaments. ### Full Residential Academy Program Comprehensive boarding package with shared accommodation, 4 high-calorie meals daily, guardianship, and full professional training access. Typically ₹36-45K per month (estimate) #### Boarding & Stay * **Accommodation:** Shared dormitory or apartment-style stay located near the academy in Sector 104, Noida. * **Amenities:** Includes bed, personal storage, study area, and basic housekeeping. * **Guardianship:** 24/7 supervision with strict policies on device usage and curfew timings. #### Nutrition Plan * **Full Board:** Covers 4 meals daily (Breakfast, Lunch, Evening Snack, Dinner). * **Dietary Focus:** Menus are designed for high-protein and carbohydrate loading to support endurance athletes. #### Training & Support * **Core Access:** Includes all benefits of the Professional Training module (6-day court training, foreign coaching, shuttle supply). * **Priority Care:** Immediate access to in-house physio for pre-session strapping and post-session icing. * **Logistics:** Academy manages travel coordination for team participation in ranking tournaments. ## About High-Performance & Professional Badminton Training ### What We’re About At Sunrise Shuttlers, I’m all about helping serious players reach that next level. If you’re chasing medals, want to see your name on the leaderboards, or just want a place where everyone is as driven as you are, this is your spot. ### Who Fits In Here This isn’t a casual evening class. It’s made for athletes aiming for state, national, or international badminton tournaments. If you just want to play for fun, honestly, this program might feel too intense. ### What Sets Us Apart - National and international medalists train here, side by side. Our wall of fame shows it all. - Para-badminton is big here too - we’ve got world champs from our academy. - You’ll get advanced badminton training for tournaments, not just drills but real match mentality. ### How We Train - Pro coaches lead every batch, with international sparring partners to push you. - Every player gets a full fitness and MSK check before we even start. Your strength and conditioning for badminton is totally personalized. - We work closely on badminton injury prevention and rehab, with in-house physio support. ### The Sunrise Family We’re a residential badminton academy in India. You’ll train, stay, and live with other athletes from across the country - it’s intense, but you’ll make friendships that last. ### Real Stuff, No Hype We get excited when a player says their new racket is “bahut accha” (very good) or their smash is “bahut fast” (super fast). That’s what matters, not just medals. If you’re ready to work hard, you’ll fit right in. ## Highlights Browse through Sunrise Shuttlers's best work. ### [Featured](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/featured) - ![**A Historic Win for India.** We celebrate our trainee Anmol Kharb and the entire Indian team for their gold medal victory at the Badminton Asia Team Championship 2024. This is the level of excellence we strive for every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42dcebc3-ff94-4479-b7ba-68508e206e7a) - [Video: **The Grind Behind the Glory.** This is a glimpse into our high-intensity agility and plyometric training sessions. We build explosive speed and court coverage, essential for competing at the highest level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b752b451-f889-4ff6-9263-edaa546921d0) - ![**World Champion in the Making.** A moment of pure joy as our para-athlete Aaditya Yadav kisses her medal after her incredible performance at the World Deaf Badminton Championship in Brazil. We are immensely proud of our para-badminton program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5c95473-e3b5-4fef-be3a-2fadd86751c5) - ![**A Team of Champions.** Our young shuttlers proudly display their gold and silver medals from the CBSE Team Event National Championship. At Sunrise Shuttlers, individual success is celebrated as a team achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6871ae-b096-4598-a6ba-a8d9672a0d42) - [Video: **Guidance from the Best.** Our players receiving invaluable strategic advice from National Badminton Coach, Vijaydeep Singh Nita, during his visit. We ensure our athletes learn from the most experienced minds in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08148edb-e1ba-4082-925a-4b685bcbaaee) - [Video: **Building Power in the Gym.** Our strength and conditioning program is tailored to build powerful athletes. Here, our players are engaged in foundational exercises like deadlifts and squats to develop the physical force needed for a dominant game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021c1638-7699-4eeb-8bce-b75bcbc02b3c) - ![**Dominating at the All-India Level.** Our U-15 Boys' Doubles champions, Shaurya Singh Rana and Swayamdyuti Ghosh, after their title win at the All India Ranking Tournament. We nurture talent from a young age to succeed on the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/490ee287-851c-4d56-bb61-8d64116b69d2) - ![**A Culture of Respect and Inspiration.** Our entire academy was honored to host Air Vice Marshal J. Rajendra. Visits like these inspire our young athletes, reinforcing the values of discipline, dedication, and leadership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dcf02ce-8750-49b3-acbb-ea5c8678c681) ### [National & International Champions](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/national-international-champions) - ![**Fearless Anmol Makes India Proud.** Anmol Kharb's pivotal role in securing India's maiden Gold at the Badminton Asia Team Championship is a testament to the fearless, high-pressure performance training we instill in our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27db824f-33ce-4c52-9296-f763fc97a4dc) - ![**Crowned National Champion.** A proud moment for the academy as Anmol Kharb wins the Women's Singles title at the 85th Senior National Badminton Championships. This is the pinnacle of badminton in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fffa1ef-0863-4032-b7fd-b6af6c4a28c7) - ![**Winning the All India Senior Ranking Tournament.** Anmol Kharb stands victorious after securing the Gold medal in Women's Singles at the All India Senior Ranking Tournament in Jodhpur, a key event on the national circuit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bcbd05b-bf04-46ed-85ff-8a859e9d48ed) - ![**National Sub-Junior Champion.** Anmol Kharb's victory in the U-17 Girls' Singles at the National Sub-Junior Championship highlights her dominance across multiple age categories and our ability to develop versatile champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/061bd033-1869-45b2-885d-471cc51dc632) - ![**Double Gold at Krishna Khaitan Memorial.** Anmol Kharb holding the trophies for her double victory in both Girls' Singles and Girls' Doubles U-19 at the prestigious All India Junior Ranking Tournament in Panchkula.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b8383b9-969f-4560-b5c8-b90c47d2e24e) - ![**Junior National Team Gold.** We congratulate Ashwika Mishra for her gold medal win with Team Odisha at the 47th Junior National Badminton Team Championship. Our players excel in both individual and team events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f39e1f-f1ab-4ca2-8d19-c96458f4fbbf) - ![**Runner-Up at Sub-Junior Nationals.** Joel Rana with her silver medal from the U-15 Girls' Doubles event at the Sub-Junior National Championship, showcasing her talent and determination on the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59bcce83-ed6b-4149-9e39-d2dd8d880f4e) - ![**Bronze at the Sub-Junior Nationals.** Joel Rana and Swayamdyuti Ghosh with their bronze medals in Mixed Doubles U-15 at the National Championship in Jaipur. Their teamwork is a result of dedicated doubles-specific training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f55415d-1a35-4585-ad62-cec183778a30) - ![**Podium Finish at All India Ranking Tournament.** Another bronze medal for the formidable mixed doubles pair of Swayamduti Ghosh and Joel Rana, proving their consistency at high-level national tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a151679-bc20-40cd-963b-53e94aefb96d) - ![**Success at the CBSE Nationals.** A group of our victorious athletes after their successful campaign at the CBSE National Badminton Championship, bringing home medals in team and individual events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28fbd1bc-945e-4755-957c-4f060989ae29) - ![**Podium Glory at CBSE Nationals.** The winners' podium for the U-14 Boys' Team Event at the CBSE Nationals, with our players from Bal Bharati School taking the top spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da5cd595-a62b-4053-94bc-d1a37fdd0658) - ![**Victors at the CBSE North Cluster.** Our players from Bal Bharti School, Noida, after securing wins in both U-14 and U-17 categories, earning their qualification for the CBSE Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee3437a5-68ef-457e-85ed-fcebafa62734) - ![**All India Sub-Junior Gold.** Vedant Pahwa on the top of the podium after winning Gold in the U-15 Boys' Doubles at the All India Sub-Junior Ranking Tournament in Hyderabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/455998be-ea1f-4c87-9010-1ac3793b2d55) - ![**Mentorship from a Legend.** Our champion Vedant Pahwa with the legendary Pullela Gopichand after his victory, a moment of inspiration for our young athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58d1e91d-b621-47c5-ab82-4f885f972642) - ![**All India Sub-Junior Bronze.** Our U-17 boys' doubles pair on the podium after securing a bronze medal at the All India Sub-Junior Ranking tournament in Jaipur, a hard-fought achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e34b44f1-3083-46d9-b375-844d9c42a7ca) - ![**Bronze Medal at All India Sub-Junior Ranking.** Aanya Bisht proudly displays her certificate after winning a bronze medal in the U-17 Girls' Doubles at the tournament in Vijayawada.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b79f449-75ec-49db-b6da-77aafeff759f) - ![**Another National Bronze.** A graphic celebrating Aanya Bisht's bronze medal win in the U-17 Girls' Doubles at the National Sub-Junior Championship 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d687fca9-5f0e-475e-af95-7acda8f7815f) - ![**Celebrating National Champions.** Our National Champions Ishmeet, Divyanshi, and Shaurya Rana with their mentor, showcasing the close bond between our players and their support system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42f57911-d573-44c9-a18a-15b71493a636) - ![**Runner-Up at the Nationals.** Ridhima proudly poses with her trophy and mentor after securing the Runner-Up position in Mixed Doubles at the National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9e83bea-79cf-4730-a10a-57997baa6271) - ![**A National Champion's Pride.** National Champion Ishmeet Singh with his medals and trophy, a result of countless hours of dedicated training and coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c69b23a-78e2-4d14-b5d8-b64e6611db57) - ![**A Golden Moment for a National Champion.** Divyanshi, a National Champion, with her well-deserved trophy and gold medal, representing her hard work and the academy's commitment to excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc97aa72-f537-4431-b6c3-04068453a9e0) - ![**A New Dawn in Indian Badminton.** A graphic celebrating Anmol Kharb's rise as a formidable force in the Indian badminton circuit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0751809-dda1-4aa6-b2a4-2f9e6b796d41) - ![**The Decisive Player.** Highlighting Anmol Kharb's crucial role in India's journey to the finals of the Badminton Asia Team Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0a1ab99-0f57-4688-8293-5db07e9a72a1) - ![**Welcome Home, Champion.** A hero's welcome for Anmol Kharb after being crowned the National Women's Singles Champion of 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45ba4088-622f-4063-b75c-88d2b16ba55d) - ![**All India Junior Ranking Gold.** Anmol Kharb on the podium after winning the U-19 Girls' Singles title at the All India Junior Ranking Tournament in Udaipur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1807bbe5-07a8-4cbe-945b-c285e24f4d8c) - ![**A Champion's Smile.** Anmol Kharb with her partner, holding the impressive rolling trophy for the U-19 Girls' Doubles at the Krishna Khaitan Memorial tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cff735-574e-4034-aeff-22ded1bdd5a4) - ![**Top of the Podium.** Anmol Kharb receiving her gold medal for the U-19 Girls' Singles event, solidifying her position as a top junior player in the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a76d765f-3f05-4f1f-a440-423a065ca0ec) - ![**Celebrating a Doubles Victory.** The winners' podium for the U-19 Girls' Doubles, with our champion Anmol Kharb and her partner taking the first-place spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4490705c-d001-4add-8354-7431957004fc) - ![**Selected for Junior Asia Championship.** Anmol Kharab's selection for the prestigious Junior Asia Badminton Championship is a direct result of her consistent top-tier performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f1c3f70-ef0d-434c-ac3b-088b81491e27) ### [Para-Badminton Champions](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/para-badminton-champions) - ![**Five Medals at the World Deaf Championship.** Aaditya Yadav's incredible haul of two gold and three silver medals at the 6th World Deaf Badminton Championship in Brazil showcases her world-class talent and versatility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b2946f-220f-43f0-93cf-0867f2b17cc1) - ![**A Kiss for the Medals.** A proud Aaditya Yadav shows off her hard-earned medals from the World Deaf Badminton Championship. Each one represents a story of perseverance and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5065d5b-2e77-484b-a260-5b51d3583f72) - ![**A Display of World-Class Achievement.** Aaditya Yadav stands proudly with her collection of medals from the World Deaf Championship, a monumental achievement for her and the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7acc63b-23ab-4a45-a17e-6d3d5602361b) - ![**Podium Finish at the World Championship.** Aaditya Yadav on the podium for the Junior Women's Doubles event at the 3rd Junior World Deaf Badminton Championship, securing a silver medal for India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be4f5b6-7dd4-4de6-90f6-700ec6bb2a29) - ![**Another World Championship Silver.** The winners' podium for the Junior Women's Singles event, with our athlete Aaditya Yadav taking the second spot against international competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d02fede-64ce-4465-b00d-64f98f4b9590) - ![**Celebrating an International Silver Medalist.** Our directors celebrating with Daksh Raj after he brought home a silver medal from the Deaf Asia Pacific Championship 2024 in Malaysia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9076c0a-71d1-46d9-9fa9-fc488c4e82ac) - ![**A Hero's Welcome.** The academy celebrates Daksh Raj's silver medal win at the Deaf Asia Pacific Championship. We believe in celebrating every milestone together as a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e00c4881-ddf5-4ea1-9948-a50c1f1c1fe2) - [Video: **Joyous Celebration for Our Champion.** Confetti flies as we celebrate Daksh Raj's international achievement. These moments of shared joy are the heartbeat of our residential academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db9d221a-3955-4ea6-90cb-fc064ced5c15) - ![**The Team Behind the Champion.** Daksh Raj with his teammates and coaches after celebrating his silver medal. The support of the entire academy is crucial for individual success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8977779-6e12-4fca-bd29-e2e27366334e) - ![**Selected for Team India.** A proud moment as Daksh Raj is selected to represent India at the Asia Pacific Deaf Games. This marks his debut on the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04288e41-236e-478c-84ad-4fb0229903c0) - ![**Flag Bearer for India.** A moment of immense pride as our athlete, Arjuna Awardee Ms. Parul Parmar, was chosen as the flag bearer for the Indian contingent at the Para Asian Games 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7b1f126-5367-4001-9d5a-0722ea01a0ec) - ![**Silver at Khelo India Para Games.** Our athlete Parul Parmar on the podium after winning a silver medal in the Women's Singles SL3 category at the Khelo India Para Games 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8174f5bd-105c-4c97-b13b-3ff6525b14d8) - ![**Representing at Khelo India Para Games.** Parul Parmar at the Khelo India Para Games, an important national platform for para-athletes to showcase their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ac2e58d-e7cd-4c58-b5b5-bef92dda1033) - ![**Bronze at 4 Nations Para Badminton, England.** Arjuna Awardee Ms. Parul Parmar with her bronze medal from the Women's Doubles event at the 4 Nations Para Badminton tournament in England.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34cc4302-08c9-4cbc-9f04-32ee72b78f9d) - ![**Double Silver in Uganda.** Our para-athlete Latika proudly displays her two silver medals from the Uganda Para Badminton Tournament 2024, competing in both Women's Singles and Women's Doubles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e112065b-68c1-49ff-a019-59fb05a9f219) - ![**Bronze in Egypt.** Charanjeet Kaur with her bronze medals won in Women's Singles and Women's Doubles at the Egypt Para Badminton International 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd375638-9581-419d-b3b7-9bc04607727e) ### [State-Level Victories](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/state-level-victories) - ![**Haryana State U-17 Champion.** Vedant Pahwa with his two trophies after winning both the Boys' Singles and Mixed Doubles titles at the Haryana State Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/917caebc-1148-47dd-802e-5b4ba47f2fff) - ![**Haryana State U-19 Champion.** Vedant Pahwa is crowned the U-19 Boys' Singles Haryana State Champion, a significant achievement in a highly competitive state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b58a372f-160a-4b38-a7b8-db128fcc3e48) - ![**Haryana State U-17 Girls' Doubles Champion.** Joel Rana celebrates her victory, clinching the U-17 Girls' Doubles title at the Haryana State Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed629ff0-aca6-49d3-b862-1e9adf4b9d72) - ![**Podium Sweep at U.P. State Championships.** Our athletes showcasing their impressive medal haul, including multiple gold and silver medals, at the U.P. State Championships in Noida.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/814f94d8-b1b7-4ec3-8a2e-db19134d0830) - ![**Winners at the 1st U.P. State Tournament.** Our U-15 and U-17 players with their trophies and certificates after a successful run at the state tournament, securing wins in singles and doubles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7ec0bb5-7a63-49a5-8a4d-58c53559e93f) - ![**A Dominant Performance at U.P. State Sub-Junior Tournament.** Our team of U-15 and U-17 athletes with their impressive collection of 11 gold, 4 silver, and 2 bronze medals from the tournament in Lucknow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1ab4e46-6c4a-480d-aa5f-88a734dfb82a) - ![**Celebrating with Officials.** Our state-level winners posing with tournament officials, a moment of recognition for their outstanding performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32578d85-cb94-4da5-aac7-1f1032844b97) - ![**Multiple Medals at U.P. Junior State Championship.** A collage celebrating our players' silver and bronze medal wins in singles and doubles categories at the championship in Agra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/611e4c45-3fcf-4787-9361-27a52f1e765b) - ![**U.P. Major U-19 Girls' Doubles Champions.** Ridhima Singh and Divyanshi Gautam with their trophies and prize money after winning the U-19 Girls' Doubles title.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d179302a-7b22-452a-92bd-0d6e74793f21) - ![**U-19 Girls' Doubles Gold Medalist.** Ridhima Singh proudly holds her two trophies from the Yonex Sunrise 2nd U.P. Major U-19 Badminton Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5291960b-f484-4440-b09a-2e3492b03776) - ![**U-19 Boys' Doubles Bronze Medalist.** Sanrekh Chaurasiya with his three trophies after a strong performance at the U.P. Major U-19 tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb7704ca-2044-4bee-9b5b-0e480077f188) - ![**U.P. Major U-19 Champions.** Divyanshi Gautam and Ridhima Singh celebrate their Gold medal win in the Girls' Doubles U-19 event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0be8cd4-11d1-49fa-ad6d-08f61ff1df46) - ![**U.P. Major U-19 Girls' Singles Champion.** Divyanshi Gautam with her trophies after securing the Gold medal in the U-19 Girls' Singles category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54d9638f-4286-444b-a0a3-9ba8ab4e1278) - ![**A Team of Winners at U.P. Major.** Our U-19 champions and their coach celebrating a successful tournament with multiple podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb8d2426-8298-4927-b639-056b867a231a) - ![**U.P. Major U-19 Bronze Medalist.** Sanrekh Chaurasiya with his trophy after securing a bronze medal in the Boys' Doubles U-19 event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be928b56-591f-43a1-b498-6314a84387a0) - ![**Senior Ranking Tournament Gold.** Ridhima Singh and Bal Kaseri celebrate their Gold medal win in the Mixed Doubles category at the Yonex Sunrise UP 1st Senior Ranking Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2bd6624-0a0d-4bb3-965c-c881f38cc561) - ![**Senior Ranking Tournament Silver.** Divyanshi Gautam with her silver medal and trophy from the Girls' Singles event at the UP Senior Ranking Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86a63bd2-25ba-4ed0-a51e-71a399b8c713) - ![**A Trio of Senior Champions.** Our athletes proudly display their gold and silver medals from the UP Senior Ranking Tournament, showcasing their successful transition to the senior category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e31c79f9-fb5e-42b6-bbb1-e44ca0aca514) - ![**West Bengal State Champion.** Swayamdyuti Ghosh with his two gold medals after winning both Boys' Singles and Mixed Doubles U-15 titles at the state ranking tournament in Raiganj.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c81feaa-90c3-4a05-b11c-07a545ebdab0) - ![**Eleven Medals at the 68th State Open.** Rishav, one of our star performers, draped in medals after winning multiple gold, silver, and bronze medals at the State Open Badminton Championships 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dc53c7f-9f6a-4be3-8879-b34352a50b96) - ![**State Open Championship Medalist.** Martin proudly displays his silver medal and plaque from the U-17 Boys' Doubles event at the 68th State Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eea3e40a-fa7a-4bdc-9f6f-3191e4647a61) - ![**Podium Moment at the State Open.** Our champion Chanu on the podium receiving her award at the 41st Inter-District & 68th State Open Badminton Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12a83bdc-b48b-4f67-b00d-9e2b3d4857f1) - ![**Uttarakhand State Champion.** Shaurya Singh Rana after winning Gold in both Boys' Singles U-15 and Mixed Doubles U-15 in the Uttarakhand state championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de972eca-9cc6-4b45-aefb-ad491273bfbe) - ![**Maharashtra State Champion.** Yashwi Patel receives her award after winning the Gold Medal in Girls' Singles U-15 in her home state of Maharashtra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6b52210-8f8e-424a-a687-f2d647a75607) - ![**Punjab State Silver Medalist.** Arushie Mehta on the podium after securing a silver medal in the Girls' Doubles U-17 category at the Punjab State Sub-Junior Ranking Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/352e1f06-ceb9-4e84-808f-eee7e2a5005c) - ![**Delhi State Champions 2023.** Our Delhi state champions with their coach, a proud moment celebrating their victory in a highly competitive region.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be93fbc-5131-4516-acba-44d228d50e74) - ![**Receiving the Prize.** An athlete being awarded at the 2nd U.P. State U-15 and U-17 Tournament prize distribution ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6e13e33-38ac-4982-a4eb-d6c36bb5ae12) - ![**A Champion's Recognition.** Divyanshi receiving her trophy at the U.P. State tournament after winning gold in Girls' Singles and Girls' Doubles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feb4c52e-ca3f-4d6b-8c55-a1adcda23932) - ![**Honoring a State Champion.** Ishmeet receiving his award for winning the U-17 Boys' Singles gold medal at the U.P. State tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17a09b10-a345-4c18-951c-dbe9cad0c333) - ![**Doubles Champions Rewarded.** Aaryan Bhatt and Prakhar with their trophies and certificates after winning the U-15 Boys' Doubles gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a8a99ff-a431-49d5-93d8-bf6f3eac1e8d) - ![**A Group of State-Level Winners.** Our U-15 and U-17 medalists from the 2nd U.P. State Tournament, showcasing the breadth of our talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5377aba8-cb10-4cbd-9bba-770008a1b8b5) - ![**Another Winner at the Ceremony.** Sanrekh receiving his award for securing silver in both Boys' Doubles and Mixed Doubles U-17.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a02c3bcb-a524-4382-aebb-70dfdf70a209) ### [Elite Training & Conditioning](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/elite-training-conditioning) - [Video: **High-Volume Multi-Shuttle Drills.** A look at our intense multi-shuttle training sessions, designed to improve reaction time, shot quality, and endurance under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7231af20-c7f9-481a-b504-2307cc803adb) - [Video: **Correction and Volume Training.** This video shows our coaches running a correction-focused multi-shuttle drill, refining players' technique and footwork through high-volume repetition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/915cda6b-dfbe-446f-a3e1-8b77708fbd6b) - [Video: **Mixed Doubles Match Play.** A glimpse of a competitive mixed doubles rally during a training match. We simulate tournament conditions to prepare our athletes for real-world competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/669c04de-64df-47f2-8939-05a7cb4b7ff5) - [Video: **Conditioning for Peak Performance.** This conditioning workout focuses on building stamina with repeated max-effort sprints, a critical component for lasting through long, grueling matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa783005-db63-4f31-b14b-40eed513f664) - [Video: **Science-Based Fitness Assessment.** Our training begins with a thorough Musculoskeletal (MSK) and fitness assessment to create a personalized plan that targets specific areas for improvement and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2004b182-b0dc-4209-b6da-ef6258880dd9) - [Video: **Developing Explosive Power.** A demonstration of a trick shot that requires exceptional agility and power, skills that are honed through our specialized physical training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/094fdad5-264d-4cc7-96ba-1d91bfb4dd97) - [Video: **Building a Strong Foundation.** Our athletes performing a variety of strength exercises, including squats, deadlifts, and lunges, which are essential for developing lower body power and stability on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06d11ce1-a6f9-43bc-9aa2-dbca3b4f2332) - [Video: **Max Strength Cycle.** A look into our max strength training phase, where athletes focus on lifting heavy with proper form to build the raw power needed for explosive smashes and jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/378cf23e-ade9-482e-b8b6-016070b272c1) - [Video: **Off-Season Power Development.** During the off-season, we focus on developing explosive power through exercises like resisted push-ups, weighted jumps, and box jumps to prepare athletes for the upcoming season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3507d952-3655-4aef-8fa1-2a887bf1c90c) - [Video: **Consistent Off-Season Grind.** More scenes from our off-season strength and conditioning program, where athletes work on building a solid physical base with exercises like squats, lunges, and core work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46e95869-8c5c-43ed-8746-7f3860fce1a1) - [Video: **Full-Body Strength Training.** Our off-season regimen includes a variety of exercises targeting the entire body, from dumbbell lunges and bench presses to core and shoulder stability work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3be0f40-d9c3-453b-a8cc-57fdc1359009) - [Video: **Upper Body and Core Strength.** Athletes performing pull-ups, bicep curls, and other upper body exercises. A strong upper body and core are vital for powerful shots and injury prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21554f18-0ad6-4173-9a23-201ebab29cda) - [Video: **The Daily Grind.** A montage of our athletes engaged in various on-court and off-court training activities, showcasing the hard work and dedication required to become a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b2c0f73-ec34-4671-9571-622e58fb6a28) - [Video: **On-Court Drill with a National Coach.** Our players participating in a fast-paced net drill led by National Coach Vijaydeep Singh Nita, focusing on quick reactions and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991b8148-1a49-4f8e-a09e-ba8e33ed2e40) ### [The Sunrise Shuttlers Family](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/the-sunrise-shuttlers-family) - [Video: **Our Family from Across India.** A group photo of the Sunrise Shuttlers family, with athletes from 13 different states. We are a diverse and unified team with a single goal: excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79084dc1-ffda-48b8-befc-4f9fc7cba2e0) - [Video: **A Year of Achievement.** Our 2024 recap video celebrating the achievements of our athletes and thanking the coaches, parents, and staff who make it all possible. Our motto is 'Together we Excel'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1bf031f-face-48c6-8f2c-bb4643d74ebf) - [Video: **A Champion's Welcome.** The entire academy comes together to give Anmol Kharb a grand welcome with flowers and cheers. This is how we celebrate our family's success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c30db9bf-9a57-4467-849b-16310b8230ce) - ![**Best Wishes for Team Yonex.** Our players sending their support and best wishes to the competitors at the Yonex-Sunrise India Open 2024, showing our connection to the broader badminton community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa73ea96-82a3-4234-b33e-d25964191cf5) - ![**Wishing Our Athlete the Best.** The academy sending its best wishes to Anmol Kharb as she prepares to compete in the Badminton Asia Team Championship 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fcf81d9-b193-44de-a256-b3bcd14d7e5d) - ![**Coach and Student: A Winning Combination.** High-Performance Director Kusumm Singh with her student Vedant Pahwa. This photo captures the mentorship that is central to our academy's philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74d349af-a145-4d3b-a20f-383590adcb01) - ![**Ready for the Asian Trials.** Coach Kusumm Singh with three of our athletes selected for the prestigious Asian Badminton Selection Trial. We stand behind our players at every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c941140-886b-474b-b193-c6dc4f58291a) ### [Expert Coaching & Mentorship](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/expert-coaching-mentorship) - ![**Honored by a Coaching Legend.** We were privileged to host Mr. Sanjiv Sachdeva, former Chief Coach of India, at our academy. His insights and experience are invaluable to our players and coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945809ff-368b-4600-ab64-f3b58e3e3393) - ![**Learning from the Nation's Best.** Our entire group of athletes with National Coach Vijaydeep Singh Nita during his inspiring visit to our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf2f1b1c-97d9-4fbf-95a2-0de2123a8cac) - ![**Our Coaching Team with a National Expert.** Our dedicated coaching staff with National Coach Vijaydeep Singh Nita, sharing knowledge and expertise to elevate our training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/128e7767-d702-4369-8236-0d74c990314c) - ![**The Dream Team.** A portrait of our high-performance coaching and management team. We work together, not against each other, to ensure our athletes reach their full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bf2744-e16f-4a8f-bb95-b9c70ff76a33) - ![**A Leader in Sports and Education.** A proud moment as our High-Performance Director, Dr. Kusumm Singh, receives her PhD. Her dedication to continuous learning sets a powerful example for everyone at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86d8a944-2782-46ab-a59b-e911c06fc930) ### [Professional Gear & Partnerships](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training/professional-gear-partnerships) - [Video: **Pro Player Racket Review.** Our star player Anmol Kharb reviews the Yonex Nanoflare 800 Pro. She explains how its lightweight, aerodynamic frame enhances her swing speed for powerful drives and quick switches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b336899e-6138-488d-8587-0aaa21ed14ed) - ![**Yonex Demo Day at Our Academy.** Our players and coaches gathered for an exclusive Yonex Demo Day, an opportunity to test the latest high-performance badminton rackets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adc110ba-dd7e-4236-a490-61405a300a0e) - ![**Testing the New Gear.** An athlete executing a powerful jump smash while testing out a new Yonex racket during the demo day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc937c95-8db7-4981-9b6e-c973c3e4abcf) - ![**Perfecting the Serve.** A player practicing his serve with one of the new Yonex rackets, focusing on precision and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/109c7df1-c856-4af6-83af-c24d4f31c743) - ![**Ready for the Rally.** An athlete in a ready stance, preparing to return a shot during the Yonex racket testing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79ed1822-68c1-4f5d-b080-b8fbc63f0f00) - ![**Coach Trying Out the New Racket.** Even our coaches get in on the action, testing the new equipment to better advise our players on gear selection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22f17de1-33a4-4bf3-a613-ded16f923596) ## Meet your expert [Sunrise Shuttlers](https://mytribe.in/sunriseshuttlersacademy) ### My story At Sunrise Shuttlers, we’re more than just courts and rackets. We’re a loud, cheering family. When our kids win, like Anmol Kharb playing like a tigress for India, we all celebrate - parents, coaches, everyone. Jaideep Sir and Dr. Kusumm Singh lead us, but it’s every coach, physio, and parent who builds this dream team. We believe in togetherness, discipline, and making champions who never stand alone. ### My work - **Badminton Coaching for All**: We run Professional, Beginner, Intermediate batches and motor learning for kids aged 4-10. - **Science-Based Training**: Every player gets a customized fitness assessment, then cycles of strength, conditioning, and skill work. - **Strength and Conditioning**: Dedicated S&C coaches help our athletes build power and stay injury-free, on and off court. - **Champion Athlete Development**: Since 2021, our players have won 200+ medals at state, national, and international levels. - **Family-Like Support System**: Our team includes mentors, physios, and top coaches. We’re all about ‘Together we Excel’. ## More services from Sunrise Shuttlers - [Beginner & Intermediate Badminton Coaching](https://mytribe.in/sunriseshuttlersacademy/beginner-intermediate-badminton-coaching) · ₹1,800-3,500 per month per student (estimate) - [Youth Foundational Badminton Program](https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program) · ₹1,800-4,000 per child per month (estimate) ## Experts similar to Sunrise Shuttlers on mytribe - [Badminton Coaching by Surjit Singh Badminton Academy](https://mytribe.in/surjitsinghbadmintonacademy/badminton-coaching) · ₹1,500-4,500 per month (group coaching) (estimate) · Surjit Singh Badminton Academy Gurugram - [High-Performance Badminton Training by Suraj Bhatt](https://mytribe.in/bhatt_badmintonacademy/high-performance-badminton-training) · ₹6-15K per month (estimate) · Noida Badminton club - [High-Performance Badminton Program by Shuttlers Academy](https://mytribe.in/b2dsba/high-performance-badminton-program) · ₹8-18K per month (estimate) · Delhi Shuttlers Academy (Prometheus) - [Badminton Coaching by Vishal Rathi](https://mytribe.in/shridurgabadmintonacademy/badminton-coaching) · ₹1,800-4,500 per person per month (estimate) · Shri Durga Badminton Academy | Premier Badminton Club & Training Centre - [Badminton Coaching by B2 Shuttlers Badminton Academy](https://mytribe.in/b2dba/badminton-coaching) · ₹2,000-6,000 per person per month (estimate) · Prometheus Sports Academy - [Competitive Badminton Coaching by Utkarsh Chaudhary](https://mytribe.in/noida_badminton_academy.nba/competitive-badminton-coaching) · ₹3-10K per athlete per month (estimate) · Noida Badminton Academy - [Tennis Coaching by Way to Slams](https://mytribe.in/waytoslams/tennis-coaching) · ₹1,500-3,500 per month (group class) (estimate) · National Capital Region - [Adult Badminton Coaching & Training by Aim Olympics Badminton Academy](https://mytribe.in/aimbadmintonaom/adult-badminton-coaching-training) · ₹1,500-4,000 per person per month (estimate) · AIM OLYMPIC BADMINTON ACADEMY - [Professional Badminton Coaching by Celestial's Badminton Academy](https://mytribe.in/celestialsbadmintonacademy/professional-badminton-coaching) · ₹2,500-6,000 per month per student (estimate) · Celestials Badminton Academy - [High-Performance Junior Badminton Program by Deuce Badminton Academy](https://mytribe.in/deucesports_in/high-performance-junior-badminton-program) · ₹4,000-8,000 per month (estimate) · National Capital Region - [High-Performance Tennis Training by Xtreme Tennis Academy](https://mytribe.in/xtremetennisacademy/high-performance-tennis-training) · ₹4-12K per month (estimate) · Xtreme Tennis Academy - [Badminton Coaching by Ishant Rana](https://mytribe.in/ishant_rana_ishant/badminton-coaching) · ₹2,000-6,000 per month (estimate) · Smash2Play Badminton Academy | Vasant Kunj ## Book To book Sunrise Shuttlers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20High-Performance%20%26%20Professional%20Badminton%20Training%20by%20Sunrise%20Shuttlers.)