---
title: "Badminton Coaching by Sunrise Shuttlers – Strength and Conditioning for Champions - mytribe"
description: "Level up with Badminton Coaching at Sunrise Shuttlers. Personalized Badminton Training Programs and expert Strength and Conditioning help athletes excel. Join our supportive team and unlock your champion potential today!"
canonical: https://mytribe.in/sunriseshuttlersacademy
last_updated: 2024-12-17
---

# Sunrise Shuttlers

We offer professional badminton coaching for all levels, guided by our 'Together we Excel' philosophy. Our science-based training and comprehensive support system have helped our athletes win over 200 medals since 2021.

## Services

### [Beginner & Intermediate Badminton Coaching](https://mytribe.in/sunriseshuttlersacademy/beginner-intermediate-badminton-coaching)

At Sunrise Shuttlers Badminton Court, Sector 104, Noida

Typically ₹1,800-3,500 per month per student (estimate)

- [Video: This video showcases the dynamic speed, agility, and quickness training that forms the foundation of our coaching. We focus on building explosive power and court-specific endurance to prepare our athletes for high-stakes matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b752b451-f889-4ff6-9263-edaa546921d0)
- ![We are proud to celebrate our national champions. This is a testament to our high-performance coaching program, which is structured to guide dedicated players from local competitions to the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/061bd033-1869-45b2-885d-471cc51dc632)
- [Video: Our coaching philosophy involves hands-on, personalized feedback from seasoned experts. Here, a senior coach provides real-time tactical advice during a multi-shuttle drill, focusing on shot selection and court positioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991b8148-1a49-4f8e-a09e-ba8e33ed2e40)
- [Video: On-court success starts in the gym. This video highlights our dedicated strength and conditioning program, where athletes perform targeted exercises like squats and deadlifts to build foundational strength and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021c1638-7699-4eeb-8bce-b75bcbc02b3c)
- ![Celebrating the success of our rising shuttlers at the U.P. State Championships. This group of talented young players demonstrates the depth of skill across various age groups and categories within our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/814f94d8-b1b7-4ec3-8a2e-db19134d0830)
- ![Meet our dream team of coaches and mentors. We believe that 'Together we Excel', and our collective expertise ensures every athlete receives comprehensive guidance to reach their full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bf2744-e16f-4a8f-bb95-b9c70ff76a33)
- ![We celebrate every milestone, especially when our athletes receive recognition at the highest levels. Here, one of our state champions is felicitated by the Hon'ble Chief Minister of Chhattisgarh, a proud moment for the entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71622a30-ee8e-4868-b273-9a8aca8b2d6b)
- [Video: A look into our correction-focused multi-shuttle drills for intermediate players. These high-volume sessions are designed to refine technique, improve consistency, and sharpen a player's mental game for competitive matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/915cda6b-dfbe-446f-a3e1-8b77708fbd6b)

### [High-Performance & Professional Badminton Training](https://mytribe.in/sunriseshuttlersacademy/high-performance-professional-badminton-training)

At Sunrise Shuttlers Badminton Court, Sector 104, Noida

Typically ₹8-20K per month (non-residential) (estimate)

- ![**A Historic Win for India.** We celebrate our trainee Anmol Kharb and the entire Indian team for their gold medal victory at the Badminton Asia Team Championship 2024. This is the level of excellence we strive for every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42dcebc3-ff94-4479-b7ba-68508e206e7a)
- [Video: **The Grind Behind the Glory.** This is a glimpse into our high-intensity agility and plyometric training sessions. We build explosive speed and court coverage, essential for competing at the highest level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b752b451-f889-4ff6-9263-edaa546921d0)
- ![**World Champion in the Making.** A moment of pure joy as our para-athlete Aaditya Yadav kisses her medal after her incredible performance at the World Deaf Badminton Championship in Brazil. We are immensely proud of our para-badminton program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5c95473-e3b5-4fef-be3a-2fadd86751c5)
- ![**A Team of Champions.** Our young shuttlers proudly display their gold and silver medals from the CBSE Team Event National Championship. At Sunrise Shuttlers, individual success is celebrated as a team achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6871ae-b096-4598-a6ba-a8d9672a0d42)
- [Video: **Guidance from the Best.** Our players receiving invaluable strategic advice from National Badminton Coach, Vijaydeep Singh Nita, during his visit. We ensure our athletes learn from the most experienced minds in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08148edb-e1ba-4082-925a-4b685bcbaaee)
- [Video: **Building Power in the Gym.** Our strength and conditioning program is tailored to build powerful athletes. Here, our players are engaged in foundational exercises like deadlifts and squats to develop the physical force needed for a dominant game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021c1638-7699-4eeb-8bce-b75bcbc02b3c)
- ![**Dominating at the All-India Level.** Our U-15 Boys' Doubles champions, Shaurya Singh Rana and Swayamdyuti Ghosh, after their title win at the All India Ranking Tournament. We nurture talent from a young age to succeed on the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/490ee287-851c-4d56-bb61-8d64116b69d2)
- ![**A Culture of Respect and Inspiration.** Our entire academy was honored to host Air Vice Marshal J. Rajendra. Visits like these inspire our young athletes, reinforcing the values of discipline, dedication, and leadership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dcf02ce-8750-49b3-acbb-ea5c8678c681)

### [Youth Foundational Badminton Program](https://mytribe.in/sunriseshuttlersacademy/youth-foundational-badminton-program)

At Sunrise Shuttlers Badminton Court, Sector 104, Noida

Typically ₹1,800-4,000 per child per month (estimate)

- ![We believe in nurturing champions from a young age. Here, our athlete Divyanshi Gautam celebrates her double gold medal win at the School Games Nationals U-14, a proud moment that showcases the incredible potential within our young players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3eea4ab-1927-459a-9112-7504202129e8)
- [Video: Excellence is built through consistent, dynamic training. This video shows our players engaged in on-court agility and speed drills, which are fundamental to developing the quick footwork and explosive movement required for high-level badminton.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b752b451-f889-4ff6-9263-edaa546921d0)
- [Video: A player's power comes from a strong physical foundation. Our athletes participate in structured strength and conditioning sessions, including supervised weight training like squats and deadlifts, to build resilience and power for their on-court performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021c1638-7699-4eeb-8bce-b75bcbc02b3c)
- ![We celebrate every milestone on our athletes' journey to the top. It was a moment of immense pride for the entire academy when our U-13 State Champion, Harshit Malik, was felicitated by the Hon'ble Chief Minister of Chhattisgarh for his outstanding achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71622a30-ee8e-4868-b273-9a8aca8b2d6b)
- ![This is our dream team of dedicated coaches and mentors. We believe that a high-performance team works together to lift each other up, creating an environment where every athlete can thrive and excel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bf2744-e16f-4a8f-bb95-b9c70ff76a33)
- [Video: Our approach to training is rooted in sports science. We conduct regular Musculoskeletal (MSK) and fitness assessments to understand each athlete's unique physical profile, allowing us to tailor programs that maximize performance and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2004b182-b0dc-4209-b6da-ef6258880dd9)
- ![Seeing our young players with their well-earned trophies is the greatest reward. These champions from the District Gautam Buddha Nagar Badminton Championship represent the bright future of our academy and the success of our foundational training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b6720f4-3e93-4f25-b058-17d4640495bd)

## Meet your expert

### My story

At Sunrise Shuttlers, we’re more than just courts and rackets. We’re a loud, cheering family. When our kids win, like Anmol Kharb playing like a tigress for India, we all celebrate - parents, coaches, everyone. Jaideep Sir and Dr. Kusumm Singh lead us, but it’s every coach, physio, and parent who builds this dream team. We believe in togetherness, discipline, and making champions who never stand alone.

### My work

- **Badminton Coaching for All**: We run Professional, Beginner, Intermediate batches and motor learning for kids aged 4-10.
- **Science-Based Training**: Every player gets a customized fitness assessment, then cycles of strength, conditioning, and skill work.
- **Strength and Conditioning**: Dedicated S&C coaches help our athletes build power and stay injury-free, on and off court.
- **Champion Athlete Development**: Since 2021, our players have won 200+ medals at state, national, and international levels.
- **Family-Like Support System**: Our team includes mentors, physios, and top coaches. We’re all about ‘Together we Excel’.