--- title: "Healthy and Wholesome Catering for Office Lunches" description: "Hire Sukhdev Caterers for healthy and wholesome corporate meals in Bengaluru. We serve fresh, nutritious food like Poha and Palak Chilla for office events." canonical: https://mytribe.in/sukhdevcaterers/corporate-event-catering/healthy-wholesome-meals last_updated: 2025-09-08 --- # Healthy and Wholesome Meals for Your Team Tribe Verified · Served at Bagmane and Manyata Tech Parks. By [Sukhdev Caterers](https://mytribe.in/sukhdevcaterers) · Based in Hebbal; Corporate catering in Bengaluru, Goa, Gujarat & South India · ₹350 per plate (estimate) Part of [Corporate Event Catering](https://mytribe.in/sukhdevcaterers/corporate-event-catering). [View full gallery](https://mytribe.in/sukhdevcaterers/corporate-event-catering/gallery) When you want food that nourishes rather than slows you down, I turn to simple, fresh ingredients. These wholesome recipes keep energy high, perfect for office meetings or daily team lunches. ## Photos and videos - ![Maharaja Poha, a healthy and flavourful breakfast dish made with flattened rice, loaded with fresh vegetables like carrots, peas, and capsicum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3dbe586-3541-4026-b98a-58c8ef40f583) - ![The fresh, chopped vegetables and soya chunks ready to be mixed into our Maharaja Poha, ensuring a nutritious start to the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ce4ed50-5093-4062-b558-6602dca97be4) - ![Healthy and protein-packed Besan Palak Chilla (spinach and gram flour crepes) served with ketchup and fresh cucumber slices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3db5d4b-d098-4b31-b91f-1525fcf939d1) - ![A plate of our folded spinach chillas, a light and healthy option for breakfast or a tea-time snack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a36266b7-da48-4fb5-a51e-6630df6000cd) - ![Another serving of our nutritious besan palak chilla, showcasing its nice texture and colour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5a32d7d-5e29-49df-b021-b7f235adcd5f) - ![Our healthy spinach crepes are a great way to add greens to your diet in a delicious format.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22f03d7-1541-4e84-91d1-d327fa734826) - ![A spinach chilla being cooked on the pan, showing the fresh, green batter spread out to form a thin crepe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b80dfb2-f8f5-406c-adeb-e116944d91a2) - ![Preparing the batter for our Besan Palak Chilla, with a vibrant green spinach base and a mix of aromatic Indian spices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e0a2a35-c205-4ca8-8725-aa6e4ce84794) - ![A traditional and healthy Bihari dish of Palak Saag (spinach curry) served with steamed rice and topped with fresh onions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/071bc56d-81ad-4a9a-966f-ecef2dde98e5) - ![An elegantly plated serving of Palak Saag with rice, showcasing a simple, healthy, and flavourful meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5a0d95d-1a57-45f2-be55-e360295dda18) - ![A healthy platter of sauteed carrots and green beans, served with fresh banana and watermelon slices. A perfect light and nutritious meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ba51457-0f75-4766-b05e-1e748a095259) ## About Healthy & Wholesome Meals I do not use heavy creams or excessive oil in these dishes, preferring to rely on the natural flavors of fresh spinach, carrots, and quality lentils. When you order these healthy menus, I personally ensure my team uses fresh, locally sourced vegetables delivered the same morning, which means you get that crispness in every bite that pre-packed catering simply cannot match. Balancing health with corporate catering is not just about avoiding fried food; it is about preparation methods. For these menus, I steer clear of pre-mixed bases. Whether it is the Besan Palak Chilla or my signature Maharaja Poha, everything is prepared from scratch in our kitchens. ### Nutritious Corporate Menus We move beyond the standard oily samosa-and-tea break. Think protein-packed gram flour crepes or vegetable-loaded flattened rice that keeps the team active throughout the afternoon. These meals are designed to be filling without leaving your guests feeling sluggish after a long conference. ### Quality Ingredients I source vegetables from local vendors who supply fresh produce daily. You will not find frozen substitutes or pre-packaged pastes here. The ingredients are simple, and I treat them with respect to keep the nutritional value intact. ### Customizable for Your Office If your team has specific dietary preferences or requires vegan or gluten-free options, let me know. I can tweak the spices and ingredients to fit your company's health policy or your team's specific taste. Whether it is a small team meeting or a larger office event, I can adjust the menu to ensure everyone has something nutritious to eat. ### Hygiene Standard My team maintains strict kitchen hygiene, utilizing gloves and headcaps at all times. Healthy food starts with a clean environment, and we handle the setup and cleanup completely so you can focus on your meeting. ## About Sukhdev Caterers I am Shekhar, and for me, cooking is personal. Whether I am whipping up a batch of palak chilla for a morning meeting or planning a full healthy buffet, my goal is the same: real food that people actually enjoy eating. [See all of Sukhdev Caterers's services](https://mytribe.in/sukhdevcaterers) ## More from Corporate Event Catering by Sukhdev Caterers - [Featured](https://mytribe.in/sukhdevcaterers/corporate-event-catering/featured) - [Corporate & Event Buffet Setups](https://mytribe.in/sukhdevcaterers/corporate-event-catering/corporate-event-buffet-setups) - [Interactive Live Counters](https://mytribe.in/sukhdevcaterers/corporate-event-catering/interactive-live-counters) - [North Indian & Tandoori Favourites](https://mytribe.in/sukhdevcaterers/corporate-event-catering/north-indian-tandoori-favourites) - [South Indian Specialties](https://mytribe.in/sukhdevcaterers/corporate-event-catering/south-indian-specialties) - [Continental & Fusion Creations](https://mytribe.in/sukhdevcaterers/corporate-event-catering/continental-fusion-creations) - [Desserts & Beverages](https://mytribe.in/sukhdevcaterers/corporate-event-catering/desserts-beverages) - [Our Professional Team & Service](https://mytribe.in/sukhdevcaterers/corporate-event-catering/our-professional-team-service) ## More services by Sukhdev Caterers - [Wedding Catering](https://mytribe.in/sukhdevcaterers/wedding-catering) - [Social Event Catering](https://mytribe.in/sukhdevcaterers/social-event-catering) ## Similar work from other experts - [Fresh Homemade Packed Meal Boxes for Events](https://mytribe.in/ammana_maneoota/catering-for-parties-events/packed-meal-boxes-for-events) by Ammana Mane Oota · Catering for Parties & Events · Caters to events across Bengaluru - [Corporate Catering with Authentic Home-Cooked Flavors](https://mytribe.in/agraanekitchen/event-catering/catering-for-corporate-events) by Agraane Kitchen · Event Catering · Caters to events across Bengaluru - [Simple Food, Powerful Habits](https://mytribe.in/pamz_nutrition/corporate-wellness-speaking-engagements/simple-food-powerful-habits) by Pramila Mundra · Corporate Wellness & Speaking Engagements · Virtual sessions available; Travels to venues in Bengaluru and across India - [Home-Style Corporate & Party Catering in Bangalore](https://mytribe.in/onehumblemeal/party-corporate-catering/corporate-party-catering) by One Humble Meal · Party & Corporate Catering · Based in GM Palya; Caters across Bengaluru - [Simple Nutrition Tips for Busy Professionals in Bengaluru](https://mytribe.in/plantbasednutritionistkirti/corporate-wellness-programs/simple-nutrition-for-a-hectic-life) by Kirti Yadav · Corporate Wellness Programs · On-site corporate sessions across Bengaluru - [Plant-Based Event Catering in Bengaluru](https://mytribe.in/copperandcloves/community-hub-events/catering-for-your-events) by Copper + Cloves · Community Hub & Events · Events hosted at Cafe in Indiranagar & Studio in Domlur ## Guides - [Party caterers](https://mytribe.in/guides/party-caterers-in-bengaluru): What a plate costs, what it leaves out, who comes for 20 guests and how much food to order. About ₹250 to ₹650 a plate for a veg buffet with servers. - [Office and corporate catering](https://mytribe.in/guides/corporate-caterers-in-bengaluru): What a head really costs once transport, counters and GST go on, and boxes or a buffet for your group. Lunch boxes from about ₹100, staffed buffets ₹350 to ₹750 a plate. - [Company events: annual days, family days and office parties](https://mytribe.in/guides/company-events-annual-days-family-days-and-office-parties-in-bengaluru): A team lunch, a family day or an annual day: what it costs per head, and what to settle on GST, the bar and the advance. From about ₹280 a head for a team lunch in the office. ## Book To book Sukhdev Caterers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20Event%20Catering%20by%20Sukhdev%20Caterers.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.