--- title: "Kids Flexibility & Gymnastics Training in Kolkata | Subham Chail" description: "Safe, expert-led gymnastics and flexibility training for kids in Kolkata. Build strength and core control with structured sessions by Subham Chail." canonical: https://mytribe.in/subhamchail.classes/fitness-wellness-classes/kids-flexibility-gymnastics last_updated: 2025-08-21 --- # Kids Flexibility & Gymnastics Training Tribe Verified · Real gymnastics and flexibility training in Kolkata. By [Subham Chail Performing Arts](https://mytribe.in/subhamchail.classes) · Online, at studios in Bidhannagar & Ultadanga, or home training in Kolkata & Purulia · ₹1,200 per month (estimate) Part of [Fitness & Wellness Classes](https://mytribe.in/subhamchail.classes/fitness-wellness-classes). [View full gallery](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/gallery) Safe, guided gymnastics training to help your child improve posture, flexibility, and coordination with expert supervision in Kolkata and Purulia. ## Photos and videos - [Video: This video montage showcases various exercises from my kids' fitness classes, including partner handstands, wall inversions, and backbends. It highlights the dynamic and supportive group environment in my Kolkata studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46c73198-a4c2-41ea-9a6c-944e681d7d8e) - [Video: A quick look at the range of activities in my kids' fitness and dance classes in Purulia and Kolkata. You can see students working on backbends, ballet basics, and wall-assisted handstands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4df9d06b-2909-4709-a8e6-2cb4e445dba8) - ![My students work together to create partner poses like this supported backbend. These exercises build trust, teamwork, and balance in our kids' yoga and flexibility classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e54ced46-45b3-4968-8d87-7fd4609de20f) - ![A creative group pose where three young students form a connected bridge. This demonstrates the strength, flexibility, and coordination they develop through consistent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83762a8e-62b6-4acb-b31b-67786343c5ea) - ![In a private coaching session, I'm guiding a student through a split stretch using a yoga wheel. This prop helps to safely deepen the stretch and improve alignment for young gymnasts and dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd80c478-77a5-41bc-a0d2-a789330a5094) - ![Using chairs and wall ropes for support, this young student practices a full middle split. We use various props in our gymnastics training to help kids achieve their flexibility goals safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f6bbfd2-549e-440a-b09c-0895a6899bdd) - ![A side view of a student holding a supported split between two chairs. This exercise is excellent for building hip flexibility and strength for dance and gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d71e7ad7-94fd-4420-b92e-7f5999c6e9b3) - ![A young student uses a large stability ball to practice a backbend. This is a great tool for building back flexibility and core strength in a controlled manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cacd98ea-6518-4030-9d04-8209be615b7b) - ![This student demonstrates an advanced backbend over a stability ball, showing excellent spinal flexibility and control. We focus on progressive training to achieve such poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fcb956a-0ac0-4b06-ba20-83982138c904) - [Video: I provide direct, hands-on support to help my students achieve advanced flexibility poses. Here, I'm assisting a young gymnast with a standing backbend variation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/426f9381-55e0-4a39-afa4-f7bcbd4b5490) - ![Assisting a young student with a deep forward bend, a foundational pose in gymnastics. My focus is always on correct form and safe progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c44ae3d-34ab-4b9c-937d-cbe3bfed4b9f) - [Video: This young student shows her flexibility routine, moving from a standing backbend to a floor pose. My classes help kids gain confidence in their body's abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/188a2d3b-376a-421e-96af-391a8214220d) - [Video: A video showing the impressive flexibility of my students, moving through various advanced yoga and gymnastic poses. These are the results of dedicated practice in my fitness classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eefbd5b7-d38f-403c-b642-5a71d6494533) - [Video: A young student demonstrates a sequence of flexibility moves on a mat, including a backbend and a full split. These are key skills we develop in our kids' gymnastics program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/889b38c8-ed54-45c3-81da-ef28740b9c45) - [Video: This video shows a young student practicing gymnastics skills like handstands and rolls on a mat. My classes provide a safe space for kids to explore movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9693bff-d281-444b-9b03-509d6a53a654) - ![Two young students having fun while building strength with wall-rope inversions. This exercise is great for improving circulation and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9706b195-0974-4b98-8fc8-48634f4d0a1b) - ![A young student holds an inversion using wall ropes, a technique we use in aerial yoga and gymnastics to build confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26ee30da-696e-4f9b-8372-f6a09a84f50a) - ![Using a simple folding chair as a prop to support a deep backbend. This shows how we creatively use everyday items to enhance our flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cba66c4-9867-4d59-9319-8c8e8bc80766) - ![Two students practice a synchronized split on the floor, showcasing their flexibility and coordination. Partner work is an important part of my group classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad30a668-d3a3-49c6-b6f7-aafbe8cf8e04) - [Video: A student practices her splits in our studio, demonstrating the progress made through our flexibility training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49ab369c-cadb-4c4d-b990-317040abba7f) - [Video: This video compilation shows several young students practicing various skills, from handstands and splits to advanced yoga poses, in our modern studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b74f9d3c-b403-4be8-8f4e-5a1ed81df0a0) - ![A young boy confidently holds a full middle split, showing that my classes are for everyone who wants to improve their physical abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4436b875-44ca-42b6-a2ad-9498cc223e2b) - ![This student holds a graceful standing split, a pose that requires both balance and flexibility, which are core components of my training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29f54f76-82a7-488b-8725-a217f0a206c8) - ![A duplicate of image 11, showing a young student's impressive wall-assisted split handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bfa42b9-7d7a-4649-b3f0-9f0819c7050d) - ![A duplicate of image 13, showing two students in a happy, inverted pose using wall ropes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc768506-5818-4c22-a97d-aa3a90bedbda) - ![A reflection shot of a student practicing a backbend on a stability ball, highlighting the use of mirrors in my studio for self-correction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6e9e76c-63fa-4f09-a229-d88bc23e2aba) - ![Another angle of me assisting a student with a deep stretch, emphasizing the personalized attention in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e495017a-9f4a-417d-bda8-072c08b6cb9c) - ![Using a yoga block for additional support while guiding a student into a deeper stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7cae22-060d-4636-8234-bf9c00de6ce9) - ![A close-up of the hands-on assistance I provide to ensure proper form during flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5389e5e-faad-4af8-8369-9fc0b8eef3c9) - ![A different angle of the chair-assisted backbend, showing the student's focus and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a258fb-f6e5-4d35-a6e4-28857d8c8b8c) - ![A full view of the chair-assisted backbend, demonstrating a key exercise for spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a68e1df-b8b1-4dd7-bdb9-b350bb0caf55) - ![A creative and advanced stretch where a young ballerina uses a treadmill for support in a deep forward bend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/618b93ae-d434-47b7-b0b6-9011ddc6e11d) - ![A young ballerina practices her arm positions and posture while using a treadmill as a makeshift barre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5904eacd-cd88-4603-9671-3e081f839150) - ![This student uses the treadmill to practice a standing split, showing how we adapt equipment for ballet and flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/560db93e-e5df-4479-9604-ef918f55037d) - ![Another view of a student practicing a standing split with the help of a treadmill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c1cf9fa-8cbb-4f04-aa89-2a889d5bb947) - ![A duplicate of image 84, showcasing an inventive way to practice deep stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2571aec4-057e-4c04-9fc6-92794313f35a) - ![A duplicate of image 87, showing a young dancer's dedication to her practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3a286cc-cf38-48a3-ae8d-ef9b56818e56) - ![A duplicate of image 86, highlighting the strength and flexibility required for this pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d47cb19-ced5-468f-bba6-8e943fe50d92) - ![A young ballerina practices a backbend stretch using the treadmill for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43bc011a-c475-45d8-93b4-8b2267e4fd01) - ![A duplicate of image 91, showing the student's focus during a challenging stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d2e2ef0-c50d-4ab0-b58c-b60a8c5b5802) - ![A duplicate of image 85, capturing the grace and posture of a young ballet student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/919a7d04-8b57-4200-b846-ff1f970157b4) - ![A duplicate of image 116, showing students working together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b75472a2-ffaa-4f2b-8558-4068c58a678b) - ![Two students perform a synchronized backbend with leg extensions, a beautiful display of teamwork and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be3a88a9-cb43-4c8d-9375-e6e7d37c82a6) - ![A duplicate of image 117, showing the fun and creative group poses we practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdb8c2b5-c8fb-4394-82bb-5a83cc331503) - ![A duplicate of image 119, highlighting the symmetry and balance of the students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb051de-325a-4292-baab-b7f874e62dc4) - ![Another shot of the synchronized partner backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e17e8c61-a316-4621-b621-8e5c82551434) - ![A duplicate of image 122.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee77abaa-4af2-41d5-827a-4c7ca2cb49e3) - ![A different angle of the three-person bridge pose, with the student in the front smiling at the camera.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ea4bbc4-93ee-4e40-8411-1497dce90d99) - ![A duplicate of image 124.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f9b71e4-5cf9-4784-b9a3-ede14d547c75) - ![A student practices a standing yoga pose, demonstrating balance and focus in our modern studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a9913fb-b790-4508-bdf4-6fa3c03132f2) - ![This student holds a graceful dancer's pose, showing the progress she has made in flexibility and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01c9b082-c2e0-4a37-9382-4a07b56e407c) - ![A student performs a deep one-legged king pigeon pose, a testament to the advanced flexibility training I offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1442dfe3-578f-4832-9322-33c29f2899bd) ## About Kids Flexibility & Gymnastics We do not just ask kids to stretch. We use specific tools like yoga wheels, stability balls, and blocks to help them achieve deep poses safely. This structured approach means your child builds real strength and flexibility without the risk of overstretching, making the progress both safer and more sustainable. In my studio, we prioritize proper technique and safe progression over quick or flashy results. For kids, gymnastics is about much more than just flexibility. It is about developing spatial awareness, core control, and the discipline needed to master complex physical movements. Our training sessions in Kolkata and Purulia break down advanced poses into manageable, safe steps. Whether it is a full middle split or a backbend, we use supporting equipment like wall ropes, yoga wheels, and tumbling mats to ensure your child remains secure while pushing their limits. **What to expect in our sessions:** * **Foundational Strength:** Before any flip or high stretch, we work on core and joint stability to prevent injury and improve posture. * **Structured Progression:** Students move at their own pace. I provide hands-on spotting to guide them through harder maneuvers, ensuring they understand the movement mechanics. * **Confidence Building:** There is a genuine sense of achievement when a child goes from a basic stretch to a full bridge or handstand. This builds self-esteem through real effort. We offer both group sessions and one-on-one coaching in Salt Lake and Lake Town. If you are concerned about your child’s posture from long hours of online school or simply want them to build athletic skills early on, these classes are designed to be fun, challenging, and effective. ## About Subham Chail Performing Arts I am Subham. I believe kids thrive when they are challenged safely, so I focus on building real strength and coordination through gymnastics. You will not find me promising overnight results here, but you will see your child gain confidence and control in every class. [See all of Subham Chail Performing Arts's services](https://mytribe.in/subhamchail.classes) ## More from Fitness & Wellness Classes by Subham Chail Performing Arts - [Featured](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/featured) - [Kids Ballet & Dance Classes](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/kids-ballet-dance-classes) - [Adult Yoga & Pilates](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/adult-yoga-pilates) - [Adult Dance & Movement](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/adult-dance-movement) - [Aqua Dance & Yoga](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/aqua-dance-yoga) - [Specialty Training: Skating & Aerial Arts](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/specialty-training-skating-aerial-arts) - [Online & Private Coaching](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/online-private-coaching) - [Our Studio Spaces](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/our-studio-spaces) - [Additional Media](https://mytribe.in/subhamchail.classes/fitness-wellness-classes/additional-media) ## More services by Subham Chail Performing Arts - [Dance Instruction](https://mytribe.in/subhamchail.classes/dance-instruction) - [Acting & Theatre Workshops](https://mytribe.in/subhamchail.classes/acting-theatre-workshops) ## Similar work from other experts - [Fun Gymnastics Challenges for Kids in Bengaluru](https://mytribe.in/tumblegymindia/kids-gymnastics-fitness/tumble-challenges-fun) by Tumble Gym · Kids Gymnastics & Fitness · Classes available Online and at 10 centers across South India - [Kids' Yoga and Functional Fitness Coaching](https://mytribe.in/livstylrs/holistic-health-lifestyle-coaching/kids-fitness-yoga) by Livstylrs · Holistic Health & Lifestyle Coaching · Available Online; Home visits in Bengaluru & Studio in Jigani - [Gymnastics Classes for All Ages in Roop Nagar](https://mytribe.in/aliensdanceacademy.official/fitness-classes/gymnastics-for-all-ages) by Aliens Dance & Fitness Studio · Fitness Classes · Online classes and at studio in Roop Nagar, Delhi - [Grade School Gymnastics Classes in Indiranagar (6 - 12 Years)](https://mytribe.in/tlgindiranagar/developmental-gymnastics-classes/grade-school-gymnastics-6-12-years) by The Little Gym · Developmental Gymnastics Classes · Classes at Indiranagar center, online & travels across Bengaluru - [Traditional Yoga Classes for Kids](https://mytribe.in/vyas_yoga/regular-yoga-classes/yoga-for-kids) by Vyas Yoga Center · Regular Yoga Classes · Available online and at centers in Rishikesh & Delhi - [Building Athletic Superpowers: Agility, Balance & Coordination](https://mytribe.in/kidonicsindia/youth-sports-performance-training/building-athletic-superpowers-agility-balance-coordination) by Kidonics · Youth Sports Performance Training · Online, at Willingdon Catholic Gymkhana, or at your location across Mumbai ## Book To book Subham Chail Performing Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Wellness%20Classes%20by%20Subham%20Chail%20Performing%20Arts.) 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