---
title: "Pilates Group Classes in Delhi | Join Our Community"
description: "Join our Pilates group sessions in RK Puram, Delhi. Experience mindful movement, small batches, and a supportive community in every fun workout session."
canonical: https://mytribe.in/studiopilatesretreat/pilates-training/our-community-group-sessions-fun
last_updated: 2025-10-01
---

# Pilates Group Sessions in Delhi

Tribe Verified · Over 3 years of community sessions

By [Monica Rastogi](https://mytribe.in/studiopilatesretreat) · Visit studio in Rama Krishna Puram, New Delhi · ₹1,600 per session (estimate)

Part of [Pilates Training](https://mytribe.in/studiopilatesretreat/pilates-training). [View full gallery](https://mytribe.in/studiopilatesretreat/pilates-training/gallery)

Fitness is better with friends. Join our small, supportive group sessions in RK Puram where we mix Pilates with a lot of laughter and real progress.

## Photos and videos

- ![This is what it's all about: laughter, friendship, and getting stronger together. Our studio is a place where we celebrate each other's progress and have a lot of fun along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daf89b62-6de5-4db3-b4ce-15b975bdf362)
- ![The best kind of chaos! This is our community, a group of strong, supportive, and fun-loving people. I'm so grateful for each and every one of them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/611df158-3578-455f-bcbe-ce3500447cb2)
- ![So much fun together on a cold day! Nothing like a good Pilates session to warm up and lift the spirits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5dbf97e-20b6-43ea-9810-e2413cc48542)
- ![Taking our workout outside! It's always fun to mix things up and enjoy the fresh air with this amazing group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a2e580f-6401-49b3-a1b3-a50db4cde551)
- ![Blue moments with my lovely clients. We often end up coordinating our outfits without even planning it!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d3bd8c-5848-430b-b8cf-548a25c056f9)
- ![I will miss you a lot! It has been lovely having you around for 3 years. I am so happy to have gained you as a friend along our journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a30d7b0-1bad-46aa-a02e-aff6b53f073a)
- ![Happy Times! A selfie with some of the amazing women who make our studio such a special place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d12db09-4e0f-45eb-9f36-f498f76c8b59)
- ![That Friday Feeling! Finishing the week strong with this fantastic group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91584405-1cbb-4a97-a814-1f33568a19ad)
- ![Beautiful moments with my clients. We love to have a little fun on the Cadillac after a challenging session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d3cf299-793b-4f27-bb01-5619097eecac)
- ![Joyful moments captured after a great class. The smiles say it all!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d415c31-8fb1-493f-ab04-3f0afcf63f35)
- ![Posing with the stability balls after a fun and challenging workout. I love the energy of this group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4b99799-722a-4649-b640-618d8af87cdd)
- [Video: Fun together! Capturing the joy and camaraderie that is at the heart of our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5a9c1bd-ba34-4590-87ae-1be862252a35)
- [Video: A happy, energetic moment with my clients after a great session on the stability balls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5734810c-38e2-42e9-b1f9-2e46bde81de5)
- ![Happy moments together. I'm so lucky to be surrounded by such wonderful people every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4332b1a8-0449-4245-98b9-dc73eaa7b807)
- !["Hey girls, I know what moves we are going to do today!" A little pre-class fun and anticipation with the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d38a29b2-f120-4897-9213-e533ddadd54a)
- ![Partner work is a great way to connect and have fun. Here we are, supporting each other back-to-back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10b8fa87-b872-4f29-99ba-5167cf1dfe3c)
- ![Having a fun morning together at the studio. It's always a great start to the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/187c597a-7d99-4374-9c94-77a6507a6fbd)

## About Our Community: Group Sessions & Fun

We keep our group classes capped at 8 people, so you get actual form correction from me rather than getting lost in the crowd. The best part is how we end up chatting and laughing through those last few reps. It is not just about the workout, it is about having a tribe that keeps you showing up every week.

Finding a workout routine you actually enjoy can be tough, but that is exactly what we have built here in our studio in Sector 6, RK Puram. My group sessions are designed to be a blend of challenge and connection. We use tools like Swiss balls and magic circles to keep the routine fresh, so you are never bored. 

### Why join our group sessions?

*   **Small Batch Sizes:** With only 4 to 8 participants, you receive the attention you need to ensure your form is safe and effective.
*   **Varied Equipment:** We rotate between mat work, flex bands, and stability balls, ensuring every muscle group gets attention.
*   **Supportive Atmosphere:** Whether you are a beginner or someone looking to maintain their fitness, you will find a welcoming group. We celebrate every small victory together.
*   **Consistent Schedule:** We run sessions 3 times a week, helping you build a healthy, sustainable rhythm.

Pilates here is not about perfect bodies, it is about the feeling of mind and body working together. If you are looking for a place where you can sweat, learn, and make a few friends along the way, I would love to have you in our next batch.

## About Monica Rastogi

Hi, I am Monica. Every morning, the birds outside my studio remind me how lucky I am to do this. Teaching Pilates isn't just my job, it's my happy place where we laugh, chat, and support each other through every session.

[See all of Monica Rastogi's services](https://mytribe.in/studiopilatesretreat)

## More from Pilates Training by Monica Rastogi

- [Featured](https://mytribe.in/studiopilatesretreat/pilates-training/featured)
- [The Cadillac Experience](https://mytribe.in/studiopilatesretreat/pilates-training/the-cadillac-experience)
- [Reformer Flow](https://mytribe.in/studiopilatesretreat/pilates-training/reformer-flow)
- [Ladder Barrel & Spine Corrector](https://mytribe.in/studiopilatesretreat/pilates-training/ladder-barrel-spine-corrector)
- [Stability Chair Challenges](https://mytribe.in/studiopilatesretreat/pilates-training/stability-chair-challenges)
- [Mat Work & Props](https://mytribe.in/studiopilatesretreat/pilates-training/mat-work-props)
- [Personalized Guidance](https://mytribe.in/studiopilatesretreat/pilates-training/personalized-guidance)
- [My Studio & Journey](https://mytribe.in/studiopilatesretreat/pilates-training/my-studio-journey)

## More services by Monica Rastogi

- [Gyrotonic & Gyrokinesis Training](https://mytribe.in/studiopilatesretreat/gyrotonic-gyrokinesis-training)
- [Corrective Exercise & Post-Rehab Training](https://mytribe.in/studiopilatesretreat/corrective-exercise-post-rehab-training)

## Similar work from other experts

- [Join Our Pilates Community: Fitness That Feels Like Home](https://mytribe.in/thepilatesstudiodelhi/fusion-fitness-programs/studio-life-our-community) by The Pilates Studio by Namrata Purohit · Fusion Fitness Programs · Visit studios in Defence Colony, Vasant Vihar & Gurugram
- [Fun, Friendship & Fitness at Our Pilates Studio](https://mytribe.in/aura_pilates_official/pilates-fitness-training/studio-life-fun-moments) by Aura Pilates · Pilates Fitness Training · At studio in Vasant Kunj, New Delhi
- [The Coreflex Vibe: Where Fitness Meets Friendship](https://mytribe.in/coreflexpilatesstudio/pilates/our-community-the-coreflex-vibe) by Coreflex · Pilates · Visit studio in Rajouri Garden, New Delhi
- [The Slay Squad: Your Pilates Community](https://mytribe.in/slaypilatesofficial/prenatal-postnatal-pilates/the-slay-squad-your-community) by Slay Pilates · Prenatal & Postnatal Pilates · 4 studios across New Delhi
- [Join Our Wellness Tribe in Delhi](https://mytribe.in/exerholic_fitness_studio/pilates-training/our-wellness-tribe) by Exerholic · Pilates Training · Studio sessions at Anand Vihar, Delhi
- [Our Vibrant Fitness Community in Noida](https://mytribe.in/funfitfabstudiobykavya/studio-rental/our-fun-community-vibe) by Kavya Jain · Studio Rental · Studio located in Sector 77, Noida

## Book

To book Monica Rastogi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Pilates%20Training%20by%20Monica%20Rastogi.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
