---
title: "Group Fitness Classes for Fun HIIT & Yoga Workouts in Saket - mytribe"
description: "Looking for fun Group Fitness Classes in Saket? Join our expert-led HIIT, Yoga, and Zumba classes for an energetic full-body workout. Energize, strengthen, and have fun at our premium fitness studio. Book your spot at Stretch N Sweat today!"
canonical: https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes
last_updated: 2025-10-01
---

# Group Fitness Classes in Delhi Ncr

By [Stretch N Sweat](https://mytribe.in/stretchnsweat_pilatestudio) · We run group fitness classes in Saket with changing weekly schedules, mixing Bollywood dance, HIIT, spinning, Zumba, and yoga, so you get variety, social motivation, and workouts that suit all fitness levels.

## Locations

At studio in Saket, New Delhi

### Visit at

- Stretch N Sweat Pilates Studio at Saket, New Delhi (located near Select Citywalk Mall, Malviya Nagar, Lado Sarai, Hauz Khas, Pushp Vihar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Class Drop-in

One-time entry to a 60-minute group class including Spinning, Zumba, or HIIT with valet parking.

Typically ₹750-950 per session (estimate)

#### Session Specifics
* **Duration:** 60 minutes of instructor-led training.
* **Activity Choice:** Select one class from the daily roster including Spinning, Zumba, Bollywood Dance, HIIT, TRX, Yoga, or Mat Pilates.
* **Batch Size:** Small group setting with 8 to 12 participants.

#### Facility & Gear
* **Studio:** Access to the climate-controlled group workout zone.
* **Equipment:** Usage of premium mats, spinning bikes, TRX bands, and steppers included.
* **Convenience:** Complimentary valet parking service and access to personal lockers.

### Monthly Unlimited Membership

Unlimited entry to all morning and evening group classes for 30 days, excluding Reformer Pilates.

Typically ₹5,500-7,500 per month (estimate)

#### Membership Access
* **Scope:** Unlimited access to the entire Group Fitness roster for 30 days.
* **Schedule:** Valid for all Morning (approx. 8 AM - 9 AM) and Evening (approx. 6:30 PM - 8 PM) slots.
* **Exclusions:** Strictly excludes Reformer Pilates and Private Training sessions.

#### Member Benefits
* **Booking Priority:** Guaranteed reservation spots for capacity-limited classes like Spinning.
* **Flexibility:** Freedom to attend multiple disciplines (Cardio, Dance, Strength) throughout the week.
* **Amenities:** Daily access to valet parking, changing facilities, and lockers.

## About Group Fitness Classes

### Why Group Classes Feel Different Here

I know gym routines get dull, and honestly, sometimes solo workouts just don’t cut it. At Stretch N Sweat, our group fitness classes are more about vibing together than slogging alone. It’s that mix of bollywood workout session energy, dance-based fitness classes, and just plain old fun that keeps people coming back.

### The Studio Vibe

The studio’s in Saket, and yeah, it looks fancy, but there’s zero snob factor. You’ll walk in and feel the buzz - everyone’s cheering each other on, nobody’s judging. We’ve got classes for every mood, so you’re not stuck doing the same thing every day.

### What’s On Offer

- Bollywood Dance: Feels like a party, not a workout. Great for stress, stamina, and muscle tone. Sabse best part hai - you leave smiling.
- HIIT: High-intensity group exercise, fast-paced, and burns calories quick. Suits all fitness levels.
- Spinning: Killer cardio group training, and honestly, you’ll feel strong by the end.
- Zumba: Just pure fun, loads of sweating and laughter.
- Yoga: Chill out, breathe, and recharge.

### Who’s Running The Show

You’ll meet me (Vishesh), Pankaj, Harshita, and Shiv. We’re all about safe, effective workouts, but also making sure you actually enjoy them. Timings? Morning and evening. Every week’s schedule changes – keeps things fresh. All levels and body types welcome, pakka (definitely).

## Highlights

Browse through Stretch N Sweat's best work.

### [Featured](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/featured)

- [Video: Welcome to Stretch N Sweat! Take a quick tour of our studio where workouts feel more like therapy. We focus 100% on your form and posture, whether you're in a group class or a private session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f52f09a6-66e1-471d-ad22-b1c7d6e6d7f0)
- [Video: Hear from one of our long-term members. She explains how our trainers tailor workouts for every individual, even in a group setting, so beginners and advanced members both get the challenge they need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bab7b5d-0ee2-43a3-90bf-727708e81939)
- [Video: This is what our group Pilates reformer classes look like. We focus on controlled movements that build core strength and tone your entire body, with our trainers always there to guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b079f33-52e7-4615-94a4-5407303e86f9)
- [Video: Hi, I'm Vishesh, your Pilates coach. In this video, I talk about how we focus on exercises for the lower body to help you stay strong and pain-free in your daily life. We make fitness fun and safe for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcf025d8-2548-4b8d-8361-e3811979f91a)
- [Video: Who said workouts can't be a party? Our Bollywood dance fitness classes are all about high energy, great music, and leaving with a smile. It's an amazing full-body workout that burns calories and reduces stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7f5299e-9a8c-4d18-884a-77207ba613e3)
- ![A glimpse of our main workout area, equipped with top-of-the-line Pilates reformers. We've created a clean, motivating space for you to focus on your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c69914f9-b75c-46d0-8281-19d108f2977f)
- [Video: After just one month, Vidanshi saw big improvements in her flexibility, posture, and mobility. It's stories like hers that show how effective our classes are, even for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75a5c2b5-d4d5-4a12-8ea0-c1778d0cc704)
- ![Wondering if our classes fit your schedule? Here's a look at our evening roster, packed with options like Bollywood Dance, HIIT, Yoga, Zumba, and Spinning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1d9763-2137-4d0f-b136-cdd4360a4f23)

### [Real Stories, Real Results](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/real-stories-real-results)

- [Video: One of our clients shares how much she enjoys her sessions with me and Shivam. She highlights how our fun, challenging, and well-structured classes are helping her get fitter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141cd102-a269-4162-89fb-e590fca205cf)
- [Video: Even after just three days, our new member Vidhi is already loving the professional trainers and the aesthetic vibe of the studio. We love making a great first impression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a51ba2e5-093c-4e93-9776-299addf0f1a3)
- ![Happy clients, happy vibes! Nothing beats the energy after a great Pilates session. This is our fitness family, getting stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed010d9-a678-4b39-a420-9dd0c48dd967)

### [Group Pilates: Strength & Control](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/group-pilates-strength-control)

- [Video: A look at a typical group session. You can see clients working with dumbbells on the reformers for added resistance and others focusing on core engagement, all in the same class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d84ee83f-209a-462e-9dcf-869757b1a51b)
- [Video: Our group classes are dynamic. Here, clients use reformers for both strength exercises with weights and core-focused movements, ensuring a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32d9d2a6-102a-42ed-b6a3-b19b02ab9ec6)
- [Video: This clip shows a Pilates chair workout in progress. We use this equipment to challenge balance and target specific muscle groups for a deep, effective stretch and strengthening session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0c64593-0fb1-49c4-b02e-54c2db4db327)
- [Video: Here, clients perform lunges and shoulder presses on the reformer. This combination exercise is great for building lower body strength and upper body stability simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14ef72ad-83ae-42e8-b5d0-32ea46fceece)
- [Video: This video showcases the variety within a single class, from reformer exercises to balance work on a wobble board. We keep workouts diverse to challenge your body in new ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/318288c0-661d-4776-a974-1836871b2e5b)
- [Video: Watch our head coach guiding a full class through a challenging reformer sequence. We ensure everyone maintains proper form to maximize results and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2799812e-fac1-4286-8a72-d8ef811b45ea)
- [Video: Our trainers are always on the floor, providing hands-on adjustments and encouragement. This personal attention ensures you get the most out of every movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0935a1ac-e4eb-44be-ab68-2f94d96928a9)
- [Video: A client demonstrates a perfect lunge on the reformer, a powerful move for toning the glutes and thighs. Our head coach supervises the class to ensure everyone is moving correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e8ee14f-c9dc-47d7-b35d-856a1fc9de17)
- [Video: This video captures the focused energy of our reformer classes. You can see clients working on everything from glute kicks to arm exercises with the tower bar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79c15c94-983a-42c1-9a44-eb884a169bc1)
- [Video: From planks on the reformer to deep stretches on the barrel, our sessions incorporate various pieces of equipment to provide a comprehensive, full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aa2490e-ee23-484e-a027-42d38d96102e)
- [Video: This clip shows a mix of chair Pilates and reformer work. Using different equipment like the Pilates ring helps to isolate and activate smaller, stabilizing muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0afd9e0f-5d3f-45e6-9435-464858cc3077)
- [Video: A trainer provides a client with a leg adjustment on the reformer. This hands-on correction is key to mastering challenging Pilates movements safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b292e9f-c1a6-47f9-b6e9-4b95a6f5e4a8)
- [Video: This video shows a trainer assisting a client with a leg stretch on the reformer, ensuring proper alignment and a deeper, safer stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a52e0aa-6561-4f2a-ad05-8102df80771d)
- [Video: Our studio is equipped for a full Pilates experience, including reformers and barrels. This allows for a wide range of exercises that improve flexibility and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484e6887-a26a-48d3-a2de-4367f9728e2a)
- [Video: A snapshot of our group reformer class in action. Clients work in sync, building strength and focus with exercises like weighted squats and planks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3abd06f-477a-4b01-bf64-144c2a914549)
- [Video: This clip highlights different exercises happening at once, from core work with a Pilates ball to leg presses on the reformer, showing how we cater to different needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd257578-d3cb-45f5-9b44-90190781335e)
- [Video: Our clients use light dumbbells during reformer exercises to add an extra layer of challenge, helping to build lean muscle tone in the arms and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88bdec73-7463-4790-a767-7d4f4fa9738a)
- [Video: Pilates is for everyone, regardless of age. Here you can see clients of all ages engaging in exercises that improve mobility, from chair workouts to gentle stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d087a77a-8378-4f4a-83e4-7e66764bf434)
- [Video: This video shows a variety of standing and floor exercises on the reformer and chair, demonstrating a well-rounded routine that targets the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/096206b5-514b-488a-9940-a431b61fdf93)
- [Video: Leg circles and resistance band work on the reformer are fantastic for toning the inner and outer thighs while also engaging the core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcaaf745-9273-47fb-9110-f9b2ec85750a)
- [Video: A wide shot of our class fully engaged in their reformer workout. The synchronized movement creates a motivating and focused atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b61c3b4b-820c-4353-a45b-dccadee90ff5)
- [Video: This video gives you a feel for our studio's flow, from the motivational decor on the stairs to the state-of-the-art equipment waiting for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/396bb579-ecff-417c-a436-f93944cb01cb)
- [Video: Even during our anniversary celebration, the focus is on fitness. Here I am guiding clients through a reformer routine, ensuring their form is correct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54688f2-8e5f-475b-a488-15cbe9002f60)
- [Video: A quick look at our studio, showing clients working on the Pilates chair and reformer. We have all the equipment needed for a complete and varied workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ba7e6b1-17a1-4c9f-88ea-9a3a234a9ded)

### [Fun Cardio Workouts: Dance, Spin & HIIT](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/fun-cardio-workouts-dance-spin-hiit)

- [Video: Our dance fitness classes are pure fun. It's a great way to improve your heart health, burn calories, and just let loose with our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f03c2669-5116-40bb-83f2-44d1fb65ab86)
- [Video: Get a feel for our spinning sessions. The instructor guides a client on proper form, then we transition to high-energy cardio. It's a killer workout for building endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c0ef4e-ec8b-4d03-bcd7-482474c2b0d9)

### [For Beginners & Pros Alike](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/for-beginners-pros-alike)

- [Video: Here’s a great example of how we adapt exercises. We show both a beginner and an advanced version of a chair workout, so everyone can progress at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/758bab71-ef01-4ba2-945a-611e6d190283)
- [Video: This video demonstrates beginner and advanced modifications for a reformer workout. This ensures that you get an effective workout, no matter your fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64cd4d57-0034-41cc-a6b4-cf5f9f2abe6a)

### [Meet Your Coaches](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/meet-your-coaches)

- ![Meet me, Vishesh. As your Pilates coach, my goal is to guide you through mindful movements that build strength, flexibility, and balance. Come train with me!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0986f73-72a0-4afd-9f11-2224f02347db)
- ![This is Shivam, one of our certified Pilates coaches. He is fantastic at helping clients build strength and flexibility on their fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d13a5fc3-8aa2-4310-9ffb-74aec2d76b05)
- [Video: Form is everything. Here, a coach corrects a client's lunge to ensure the right muscles are engaged and to prevent any risk of injury. This is the kind of attention you can expect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a05decbf-2bee-4403-9b85-627f614c484f)
- [Video: Here we are, the trainers at Stretch N Sweat, doing a synchronized dumbbell workout. We practice what we preach and love working out together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c766da0-5148-4463-8978-50ef65c7b457)
- ![A shoutout to our amazing team of trainers on Teacher's Day. We are more than instructors; we are mentors and motivators dedicated to helping you succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1feb56f-371f-4d63-b19b-30a14d702049)

### [A Look Inside Our Studio](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/a-look-inside-our-studio)

- [Video: From searching for the "best pilates studio in Delhi" to walking into our reception, this is the start of your journey with us. We've designed a welcoming and modern space for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/774295ba-3961-45a0-addf-359ce30f48fa)
- [Video: A quick, energetic clip showing our trainers working out on the reformers. This is the kind of energy and dedication you'll find at our studio every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad89481-e52d-4bc9-86c5-4980d9034dec)
- ![We are open and ready for you! Our studio is fully equipped with Pilates reformers for an effective, low-impact workout. Come grab a free trial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80d8d870-2a85-4909-8a5f-b8e65af027e8)
- ![Another shot of our studio in action. We are open and invite you to come in for a free trial to experience the supportive group atmosphere for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af9efccb-4bc7-4076-b8b2-bd1f197a4be3)
- ![Our spinning room is ready for you. We are open in Saket, offering a range of classes from Pilates to high-intensity spinning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7988a28b-e212-4001-8fb6-3c1cf4fb1656)

### [Plan Your Visit: Schedules, Offers & Class Info](https://mytribe.in/stretchnsweat_pilatestudio/group-fitness-classes/plan-your-visit-schedules-offers-class-info)

- ![Our morning group fitness schedule. Start your day with Spinning, Yoga, Zumba, HIIT, or Bollywood Dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ace1df69-400e-496f-b471-71d8ac0902e1)
- ![Here is another look at our morning group class schedule, featuring classes with me, Pankaj, and Harshita.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0c6ee06-41cb-4a80-acf5-8c71a3b2631f)
- ![Check out our December group fitness schedule with both morning and evening classes. The first 20 members get a 20% discount!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c9d5ca4-187f-40a3-8086-d5cecb210bc5)
- ![Sculpt your summer body with us. This graphic shows our full range of services, from Pilates and Spinning to TRX and personalized lockers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07eaa2bb-3121-4569-8b35-6b56146590ba)
- ![Let's Pilates! We offer a variety of classes including reformer Pilates, Spinning, HIIT, and TRX, plus amenities like showers and valet parking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74a56a41-328a-4e6c-b860-b7c6c8f978c6)
- ![There's no better time than now to start your fitness journey. Join us for a class and start training today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b20c0f98-74ce-420a-8243-79782a443bf6)
- ![We are open for trials! Book your spot and come experience a class for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc3a01c8-e56c-49d5-81f5-2d273eec6d78)
- ![The wait is over! Our studio is opening shortly. Get ready to transform your fitness with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d046601-77d8-49ab-8731-f3a584a635d6)
- ![Another announcement for our opening. We are excited to welcome you to our brand new studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/652bb967-b4f1-43a8-89cd-1d8d8626852c)
- ![Ready to join? Register now for our Mat Pilates and other group classes to secure your spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db1cf45d-69c4-438e-a786-dccc4e2ff29d)
- ![The clock is ticking. Get your bookings in to start your fitness transformation at our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83e15629-021c-4055-8fa1-5fce6b088af9)
- ![Get your registration done now to join our community. Contact us to find out how to sign up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f902b9c-ef2c-4ddf-a69d-315e318cad6b)
- ![Searching for the best Pilates studio in Delhi? Your search ends here. Come and see why.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf138e0d-a718-44c5-8426-827f6940d717)
- ![Secure your spot at our Pilates studio in Saket. Pre-book your session now to get started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96a54d27-5716-481b-b5c7-4913d49ff3dd)
- ![Wondering about the benefits of Zumba? It's a great way to burn calories, improve posture, and eliminate anxiety, all while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b0f6d93-9a46-4906-9c4d-4a5535c6ef5b)
- ![Yoga offers amazing benefits like pain relief, increased strength, better posture, and improved sleep. Join our yoga classes to keep your mind and body healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6683195a-0938-4a57-b11c-6a21488a3417)
- ![We're inviting you to our first spinning session. Spinning is excellent for fat loss, muscular endurance, and cardio health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1589884-eaf8-48a7-b4d4-930249e28644)
- ![What's the difference between Yoga and Pilates? This post explains how Yoga focuses on flexibility while Pilates focuses on muscle toning and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ded9618-99de-48f9-8543-b85644515cfc)
- ![Still curious about Pilates vs. Yoga? We help you understand the unique benefits of each so you can choose the right practice for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86dfb81-d8d7-482c-969a-78f70cb1b991)
- ![Unlock your full potential with spinning. It's a high-energy workout that will push your limits and boost your fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8294dcb-c517-4730-ae58-12407bcb1e2c)
- ![This graphic explains how spinning improves cardiovascular health, burns calories, and strengthens the lower body in a motivating community atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74290e4e-6139-4ff1-bb44-afc46ef656a8)
- ![Keep pedaling into progress. Our spinning classes are designed to make you feel stronger with every single ride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/875a47e3-4ee0-4a3c-9317-8fcb76a9c907)
- ![From sweat to strength. Our spinning classes are a journey to a fitter, more powerful you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ca7f78f-81d1-41f8-94b3-127193ce7f14)
- ![Pedal your way to fitness with our spinning and Pilates classes. We have something for every fitness goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48da1190-24c9-493a-bf24-85df112aa20b)
- ![Spin into shape with us. Pre-bookings are open for our popular and high-energy spinning classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/983c971c-6988-491a-9c06-cd1b02068fff)
- ![Spinning is a fantastic, low-impact cardio workout that's gentle on the joints but tough on calories. It's suitable for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffa32c96-5658-457f-bef2-704c9313eda7)
- ![HIIT classes are short, efficient, and highly effective. They boost metabolism, improve cardiovascular health, and promote fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/452cb0e7-1e6c-4545-8d60-14ddb7031a58)
- ![Our HIIT classes are short and intense, perfect for a busy schedule. They burn calories, reduce stress, and boost your metabolism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa4b5510-ab9e-49fb-a12e-a6591fa1a2fa)
- ![Make a change with TRX. This suspension training workout builds strength, enhances flexibility, and improves core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29208499-04e8-4a42-a3c1-a7145cec2eee)
- ![Take your fitness to new heights with TRX. It's a challenging workout that uses your bodyweight to deliver a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a921d482-1755-4b1a-9f45-d055b1b15f3d)
- ![Ready to elevate your fitness game? TRX is a great way to transform your body and build functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bfe7cc6-208a-4d55-8ccd-32f36b0bea70)
- ![Transform your body with TRX suspension training. Register now to challenge yourself in a new way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36ca4901-9f9c-46fa-9abe-c1a43e744f08)
- ![Unlock your full potential with TRX. This workout is perfect for building strength and improving your overall fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac3bbf9b-8cf8-4fbc-b682-885e76765d17)
- ![We are transforming strength with every suspension. TRX training at our studio will help you build a strong and resilient body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e45a9bc-d344-412e-8cc5-1cdd8fff6483)
- ![Take your fitness to new heights with our TRX classes. It's a unique and effective way to challenge your body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83bdc9a8-4cbe-4bb0-984a-470e13edfd1d)
- ![Our TRX Bungee classes are a low-impact, fun, and engaging workout that increases strength and improves balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf74062e-97a6-422d-b27e-82cc22f0afb1)

## Meet your expert

[Stretch N Sweat](https://mytribe.in/stretchnsweat_pilatestudio)

### My story

Hey, Vishesh here from Stretch N Sweat. You know, people think Pilates is just stretching, but trust me, it’s way more. I’ve seen folks—from 80-year-old uncles to cancer survivors—walk out stronger and pain-free. That’s what keeps us going. Me, Chetan, Ankit, Shivam—we’re all about helping you connect mind and body, not just sweating it out. Our vibe? Real changes you feel every single day.

### My work

- **All-in-One Fitness Classes**: We offer Reformer Pilates, private and group sessions, Spinning, Yoga, Zumba, HIIT, and Bollywood dance fitness.
- **Therapy-Like Approach**: Yahan pe, it’s not just workout—focus is on posture correction and making every move safe and effective.
- **Custom Workouts for Everyone**: Beginner or pro, we tweak your workout to your needs, even in group classes. You get attention.
- **Feel Real Results**: Joint mobility improves, back pain goes, and you get energy boosts. Clients say they feel pain-free movement.

## More services from Stretch N Sweat

- [Pilates Training](https://mytribe.in/stretchnsweat_pilatestudio/pilates-training) · ₹650-2,000 per session (estimate)

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## Book

To book Stretch N Sweat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Stretch%20N%20Sweat.)