--- title: "Sthiram Yoga Gurugram | Authentic Classical Hatha Yoga Workshops" description: "Explore authentic Classical Hatha Yoga with Sthiram Yoga in Gurugram. From Surya Kriya workshops to guided retreats, we teach powerful tools for inner balance." canonical: https://mytribe.in/sthiram_yoga/yoga-nature-retreats/additional-work last_updated: 2025-09-22 --- # Moments and Reflections from our Journey Tribe Verified · 1750+ hours of Isha Hatha Yoga training By [Sthiram - Isha Hatha Yoga](https://mytribe.in/sthiram_yoga) · Retreats organized across India · ₹29K Per Person (4 Days) (estimate) Part of [Yoga & Nature Retreats](https://mytribe.in/sthiram_yoga/yoga-nature-retreats). [View full gallery](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/gallery) Authentic yoga is a serious practice, but the path is also full of grace and shared laughter. Here is a glimpse into how we connect with our community. ## Photos and videos - ![A little humor on the spiritual path. If you are looking for authentic yoga practices, I can assure you that if you ask for Surya Kriya, you may also receive Surya Shakti. We are starting new workshops soon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f22a16c-a209-4c1f-97a6-c5d7422b91e6) ## About Additional Work We believe that deep, transformative work does not need to be stiff or intimidating. Whether we are discussing the finer points of Surya Kriya or sharing a lighthearted moment about our workshops, our goal remains the same: to make the tools of classical yoga approachable for everyone, regardless of their background. Our approach to yoga is rooted in tradition, but our way of sharing it is shaped by the lives of the people who walk through our doors. We often hear from participants who feel that yoga must be overly solemn or performance-based. We work to dismantle that idea. At our core, we teach Classical Hatha Yoga exactly as designed by the Isha Hatha Yoga School, with over 1750 hours of intensive training behind every session. This means no music, no props, and no gimmicks—just the practice. However, outside the studio, we find that a little humor can be the best way to open a door. When we create content, we look for ways to bridge the gap between ancient science and modern life in Gurugram and beyond. Whether it is a workshop announcement or a reflection on a recent retreat, our focus is on building a community where you feel comfortable exploring your inner nature. If you are looking for a space to learn Surya Kriya, Surya Shakti, or Angamardana, you will find a team that values your time and your search for 'Param sukh' (ultimate bliss). We are here to offer support, answer your questions, and ensure you have a clear path to your own practice. ## About Sthiram - Isha Hatha Yoga We are a team of Isha Hatha Yoga teachers who believe in the power of classical practices to bring stillness. We do not offer fitness fads or quick fixes, just the tools to create a little space between you and your mind. Come and experience these practices for yourself. [See all of Sthiram - Isha Hatha Yoga's services](https://mytribe.in/sthiram_yoga) ## More from Yoga & Nature Retreats by Sthiram - Isha Hatha Yoga - [Featured](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/featured) - [Voices from the Path](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/voices-from-the-path) - [Yoga in the Himalayas](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/yoga-in-the-himalayas) - [The Yogic Practices](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/the-yogic-practices) - [Upcoming Retreats & Details](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/upcoming-retreats-details) - [The Yogic Perspective](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/the-yogic-perspective) ## More services by Sthiram - Isha Hatha Yoga - [Classical Hatha Yoga (Isha Tradition)](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition) - [Online Sadhana Support](https://mytribe.in/sthiram_yoga/online-sadhana-support) - [Specialized Yoga Programs](https://mytribe.in/sthiram_yoga/specialized-yoga-programs) ## Similar work from other experts - [Behind the Scenes of Our Isha Hatha Yoga Journey](https://mytribe.in/yogam.life/hatha-yoga-workshops-isha-system/additional-work-moments) by Yogam · Hatha Yoga Workshops (Isha System) · Online workshops; In-person at CBD Belapur & Kharghar, Navi Mumbai - [Authentic Yoga Classes & Community Moments in Noida](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs/additional-work-studio-moments) by Sivapta Yoga and Wellness · Yoga & Meditation Programs · Online sessions & at 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR - [Behind the Scenes at Our Yoga Studio](https://mytribe.in/absolute8yoga/group-yoga-classes-in-studio-online/additional-media) by Absolute Yoga · Group Yoga Classes (In-Studio & Online) · Available online and at studio in Kalyan Nagar - [My Approach: A Journey Inward Through Yoga](https://mytribe.in/komalyoga/mindfulness-meditation/featured) by Komal Sodhi · Mindfulness & Meditation · Online sessions, at studio in DLF Phase 4, and across Delhi NCR - [Diverse Yoga Practices and Community Life](https://mytribe.in/yogatute/yoga-teacher-training/additional-work) by Yogatute Health · Yoga Teacher Training · Available online and at studio in Chamrajpet - [Glimpses of Our Yoga Practice](https://mytribe.in/theshaktiyoga/group-yoga-classes-online-in-studio/glimpses-of-our-practice) by Jas Pal · Group Yoga Classes (Online & In-Studio) · Online sessions and in-studio at Rohini, Delhi ## Book To book Sthiram - Isha Hatha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskaram!%20I%20am%20interested%20in%20the%20classical%20Hatha%20Yoga%20workshops.%20Could%20you%20share%20the%20upcoming%20schedule%20in%20Gurugram%3F)