--- title: "Yoga & Nature Retreats: A Transformative Himalayan Spiritual Retreat - mytribe" description: "Find balance with our Yoga & Nature Retreats. Learn Classical Hatha Yoga amidst the Himalayas on a transformative spiritual journey. Rejuvenate your mind, body, and soul. Perfect for all levels. Book your wellness retreat today!" canonical: https://mytribe.in/sthiram_yoga/yoga-nature-retreats last_updated: 2025-09-22 --- # Yoga & Nature Retreats in Gurugram By [Sthiram - Isha Hatha Yoga](https://mytribe.in/sthiram_yoga) · We offer classical Isha Hatha Yoga retreats in the Himalayas with guided treks, ancient temple visits, and real spiritual practices for those seeking authentic transformation, not just a holiday. ## Locations Retreats organized across India ### Travels to - Retreats organized across India (India, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 4-Day Himalayan Yoga & Trekking Immersion Includes 3 nights nature-centric stay, all sattvic meals, daily certified Isha Hatha Yoga sessions, guided mountain treks and internal local transfers. Typically ₹29-34K Per Person (4 Days) (estimate) #### Yoga & Instruction * **Core Practice:** Complete instruction of Surya Kriya or Surya Shakti modules by teachers with 1750+ hours of Isha training. * **Guidance:** Personalised posture corrections, guided meditation (Kriyas), breathwork and evening community satsangs. #### Accommodation & Hospitality * **Stay:** 3 nights accommodation in a curated nature-centric property (Resort or Homestay) on a twin-sharing basis. * **Dining:** Full board meal plan including breakfast, lunch and dinner. The menu is strictly vegetarian, plant-based and sattvic. #### Adventure & Logistics * **Treks:** Guided mountain treks to location-specific spots like Deoriatal Lake, Triund base or Binsar Wildlife Sanctuary. * **Cultural Visits:** Guided trips to ancient temples and energy spaces such as Jageshwar Dham or Shakti Peeths. * **Internal Travel:** All local transfers from the meeting point to trek start points and accommodation via private vehicle (Tempo Traveller or SUV). ## About Yoga & Nature Retreats ### Not Your Typical Yoga Break I won’t sugarcoat it - this isn’t a vacation or a ‘just-for-fun’ yoga getaway. What I offer is a space to step back from your mind, your body, and all that usual chatter. These Yoga & Nature Retreats are about experiencing a real shift inside, not just getting flexible. ### What Happens Here - You’ll learn Classical Hatha Yoga as it’s meant to be, passed down through ancient lineage and taught by Isha Hatha Yoga certified teachers. We do Surya Kriya for inner balance, Surya Shakti for strength and energy, and guide you through meditation kriyas and breathwork. - I take you into the wild – think treks in the Dhauladhar mountains, wildlife walks, and just soaking up the view of giants like Nanda Devi. It’s all about yoga in the Himalayas and letting nature do its work on you. - We visit ancient temples and sacred sites, like Kasar Devi and Jageshwar, to experience energies that have been around for thousands of years. It becomes a sacred site spiritual journey, not just a trip. ### Who Usually Joins You don’t need to be a yoga master or even flexible. Come if you want to learn authentic yoga, love mountain air, want spiritual adventure, or just need to unplug and heal. ### The Real Deal Most people walk away calmer, more focused, sometimes with pain gone or sleep back. But honestly, the only way to know is to come, be part of this, and see what shifts for you. Sab kuch experience karna padta hai, sunne se kuch nahi hota (You have to experience it, just hearing about it won’t do). ## Highlights Browse through Sthiram - Isha Hatha Yoga's best work. ### [Featured](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/featured) - [Video: This is more than a retreat; it is an opportunity to embark on a transformative journey. Here in the Himalayas, you will experience the profound impact of Sadhguru's teachings, dive into the depths of meditation, and discover the power of a supportive community on your spiritual path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6639b8c3-3c51-404e-8802-0ddbf4ab8547) - [Video: It is one thing for me to speak about the practice, but it is another to hear from those who have experienced it. Listen to the heartfelt sharings from our Dharamshala retreat participants, who found emotional stability, mental calm, and a deeper meaning of yoga through the practice of Surya Kriya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b755205e-ef80-456d-88f0-5f17fb79e797) - ![Our journey takes us to places of immense energy. We visit ancient temples like Jageshwar, a revered Jyotirlinga, and feel the power of the Himalayas at Kasar Devi, a Shakti Peeth. These sacred sites are an integral part of the spiritual experience I offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d44dc572-1a52-4be3-a045-76c26f50656c) - [Video: As Sadhguru says, the goal is to create a space between you and your mind, which is the end of suffering. In our sessions, we work towards this through authentic Classical Hatha Yoga practices, allowing you to experience a fundamental sense of aliveness and stillness within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73bd3a94-e0e4-4d21-85c9-32341f195a08) - [Video: Namaskaram. My own journey from being a participant to becoming an Isha Hatha Yoga teacher was transformative. After more than 1750 hours of intensive training, it is a blessing to be able to offer these powerful yogic tools to you in their classical form and purity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fffd6fb-c4b3-43ef-b290-dc5f4f7d704f) - [Video: I invite you to make a pledge to yourself to learn Classical Hatha Yoga in its purest form. In our retreats, you will learn powerful practices like Surya Shakti, which strengthens the body and improves immunity, all while trekking through the serene beauty of the Himalayas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1e97981-c6a3-4491-956c-8b7053f5d6f9) - [Video: Sometimes, an experience is beyond words. This participant gifted herself this retreat for her birthday and found it to be her greatest decision, a way to reconnect with her practice and her emotions. Her journey is a testament to the subtle yet profound shifts that can happen here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d84c69-fffe-4538-8a1b-c0bab94d8627) ### [Voices from the Path](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/voices-from-the-path) - [Video: It is one thing for me to speak about the practice, but it is another to hear from those who have experienced it. Listen to the heartfelt sharings from our Dharamshala retreat participants, who found emotional stability, mental calm, and a deeper meaning of yoga through the practice of Surya Kriya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b755205e-ef80-456d-88f0-5f17fb79e797) - [Video: Sometimes, an experience is beyond words. This participant gifted herself this retreat for her birthday and found it to be her greatest decision, a way to reconnect with her practice and her emotions. Her journey is a testament to the subtle yet profound shifts that can happen here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d84c69-fffe-4538-8a1b-c0bab94d8627) ### [Yoga in the Himalayas](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/yoga-in-the-himalayas) - [Video: We will journey to Rishikesh to let your mind and body heal with Classical Hatha Yoga practices. The retreat includes a trek to the winter seat of Tungnath and Chandrashila, allowing you to immerse yourself in the profound stillness of the snow-covered landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16b55d6f-1498-48af-ac69-53a947143130) - [Video: A moment of quiet rejuvenation amidst the vastness of the Dhauladhar mountain range. During our Dharamshala yoga retreat, we take time to simply be with nature, allowing its healing presence to deepen our inner experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a90fc790-93e6-4dac-848b-6467a8c536de) - ![This retreat is for anyone seeking to learn classical yoga, to be awed by the views of Nanda Devi and Trishul peaks, or to connect with a like-minded community. The image shows our group amidst prayer flags, a common sight on our Himalayan spiritual adventures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfeb4538-e0bb-4a4b-8358-320ee3cc6adc) - ![Our Seva retreat is named for the yogic aim of being of service. We will journey to Kasar Devi, one of the 108 Shakti Peeths, a place known for its unique geomagnetic field which creates a powerful atmosphere for spiritual practice, similar to Stonehenge or Machu Picchu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8add47a8-13bb-4aed-98d1-2e270f570edf) ### [The Yogic Practices](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/the-yogic-practices) - [Video: As Sadhguru says, the goal is to create a space between you and your mind, which is the end of suffering. In our sessions, we work towards this through authentic Classical Hatha Yoga practices, allowing you to experience a fundamental sense of aliveness and stillness within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73bd3a94-e0e4-4d21-85c9-32341f195a08) - [Video: The path of yoga is not about finding yourself, but about creating the space to joyfully be lost. This is the freedom that comes when you are anchored by a powerful sadhana, as seen here with a practitioner moving through their asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66f0ffd2-3de3-4322-83ed-dbe4e14e5aea) - [Video: I invite you to make a pledge to yourself to learn Classical Hatha Yoga in its purest form. In our retreats, you will learn powerful practices like Surya Shakti, which strengthens the body and improves immunity, all while trekking through the serene beauty of the Himalayas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1e97981-c6a3-4491-956c-8b7053f5d6f9) - [Video: Namaskaram. My own journey from being a participant to becoming an Isha Hatha Yoga teacher was transformative. After more than 1750 hours of intensive training, it is a blessing to be able to offer these powerful yogic tools to you in their classical form and purity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fffd6fb-c4b3-43ef-b290-dc5f4f7d704f) ### [Upcoming Retreats & Details](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/upcoming-retreats-details) - ![Announcing our Seva Yoga and Wellness Retreat in Kasar, Almora, from June 22nd to 25th. This is an invitation to immerse yourself in yogic practices against the backdrop of a Himalayan sunset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5f22ece-90b0-4733-bca4-92e0e0200d0b) - [Video: This is more than a retreat; it is an opportunity to embark on a transformative journey. Here in the Himalayas, you will experience the profound impact of Sadhguru's teachings, dive into the depths of meditation, and discover the power of a supportive community on your spiritual path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6639b8c3-3c51-404e-8802-0ddbf4ab8547) - ![Here is what you can look forward to: learning powerful Classical Hatha Yoga, excursions to Binsar Wildlife Sanctuary, imbibing the energies of ancient temples, and enjoying clean, plant-based meals with a community of fellow seekers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/772266ed-4920-4898-88c9-a729256ba220) - ![I invite you to register for our upcoming spiritual retreat. We will deepen our practice with Hatha Yoga designed by Sadhguru and visit sacred sites like Kasar Devi and Jageshwar Temple. Limited spots are available for this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d368085-ce22-4241-b473-a1a4569d5468) ### [The Yogic Perspective](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/the-yogic-perspective) - [Video: Sadhguru reminds us that all that moves will eventually stop, but that which is still is forever. Meditation is the tool we use to move towards this inner stillness, to touch the core of existence that lies within each of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/723c8c09-513d-459e-892f-653154a42439) - ![I invite you to register for our upcoming spiritual retreat. We will deepen our practice with Hatha Yoga designed by Sadhguru and visit sacred sites like Kasar Devi and Jageshwar Temple. Limited spots are available for this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d368085-ce22-4241-b473-a1a4569d5468) ### [Additional Work](https://mytribe.in/sthiram_yoga/yoga-nature-retreats/additional-work) - ![A little humor on the spiritual path. If you are looking for authentic yoga practices, I can assure you that if you ask for Surya Kriya, you may also receive Surya Shakti. We are starting new workshops soon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f22a16c-a209-4c1f-97a6-c5d7422b91e6) ## Meet your expert [Sthiram - Isha Hatha Yoga](https://mytribe.in/sthiram_yoga) ### My story Namaskaram. We’re Sthiram Yoga, a bunch of Isha Hatha Yoga teachers who started out just wanting a bit more peace, maybe some fitness. I’m Shruti, and all of us felt that first big shift—like, real happiness bubbling up from inside. That feeling made us dive deep at Isha Yoga Center, 1750 hours of training, and now, we get to share this with others. Folks come from far, like that milkman who travelled 200km for a Surya Kriya workshop. Their stories, their search, keep us grounded. Yoga isn’t just moves—it’s a grace we get to pass on. ### My work - **Classical Hatha Yoga for All**: We teach adults and kids practices like Upa Yoga, Simha Kriya, Surya Kriya, Angamardana, and Surya Shakti. - **Prenatal & Specialized Yoga**: Prenatal Yoga in Gurgaon, online sadhana support, and yoga retreats with trekking and nature. - **No Frills, Just the Classical Way**: No props, no music, just pure inward focus. We keep it real and traditional. - **Consecrated Space in Gurgaon**: Our studio is peaceful, designed for stillness. Meditate, practice, and just be. - **Trained by Isha Hatha Yoga School**: All teachers have 1750+ hours of training. We teach with full integrity and heart. ## More services from Sthiram - Isha Hatha Yoga - [Classical Hatha Yoga (Isha Tradition)](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition) · ₹2,500-6,000 per workshop (per person) (estimate) - [Online Sadhana Support](https://mytribe.in/sthiram_yoga/online-sadhana-support) · ₹2,000-4,500 per 21-day program (estimate) - [Specialized Yoga Programs](https://mytribe.in/sthiram_yoga/specialized-yoga-programs) · ₹500-1,200 per group class (estimate) ## Experts similar to Sthiram - Isha Hatha Yoga on mytribe - [Yoga & Trekking Retreats by Vaibhav](https://mytribe.in/iamashtangi/yoga-trekking-retreats) · ₹1,200-3,500 per person per day (estimate) · Nandi Hills - [International Yoga & Wellness Retreats by Mohanty](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats) · ₹11-35K per person per 3-day retreat (estimate) · Bengaluru - [Yoga Retreats by Hamsa Yoga](https://mytribe.in/hamsayogastudios/yoga-retreats) · ₹15-40K per person per 4-day retreat (estimate) · Rishikesh - [Guided Treks & Yoga Retreats by Shashi Vivarta Yoga](https://mytribe.in/vivarta_yoga/guided-treks-yoga-retreats) · ₹1,200-3,000 per person per day (estimate) · Bengaluru - [Classical Hatha Yoga Classes by Ankit Bhauwala](https://mytribe.in/ankitbhau/classical-hatha-yoga-classes) · ₹800-2,500 per person per 2-day workshop (estimate) · classical hatha yoga kendra - [Yoga & Wellness Retreats by Bodhi School of Yoga](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-wellness-retreats) · ₹10-15K per person (3-night retreat) (estimate) - [Yoga Retreats by Bindu Madhavi](https://mytribe.in/bindumadhaviyoga/yoga-retreats) · ₹12-40K per person per 3-day retreat (estimate) · India - [Yoga & Ayurveda Wellness Retreats by YogaKulam](https://mytribe.in/yogakulam_academy/yoga-ayurveda-wellness-retreats) · ₹18-45K per 7-day retreat per person (estimate) · Yogakulam Academy - Best Yoga Teacher Training School in Kerala, India - [Yoga & Wellness Retreats by Nikaya Yoga](https://mytribe.in/nikaya-yoga/yoga-wellness-retreats) · ₹60K-1.5L per person per retreat (estimate) · India - [Yoga & Wellness Retreats by Suhani Singh](https://mytribe.in/yogwithsuhani/yoga-wellness-retreats) · ₹20-45K per person per retreat (estimate) · India - [Yoga & Meditation Immersion Retreat by Shathayu Ayurveda Yoga Retreat](https://mytribe.in/shathayu-ayurveda-yoga-retreat/yoga-meditation-immersion-retreat) · ₹4,000-9,000 per person per day (estimate) · Shathayu Ayurveda Yoga Retreat - [Spiritual Pilgrimages & Retreats by Nitesh Batra](https://mytribe.in/ashtangayogasadhna/spiritual-pilgrimages-retreats) · ₹25-60K per person per retreat/pilgrimage (estimate) · Ashtanga Yoga Sadhna - Yoga for Everyone ## Book To book Sthiram - Isha Hatha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20%26%20Nature%20Retreats%20by%20Sthiram%20-%20Isha%20Hatha%20Yoga.)