--- title: "21-Day Live Sadhana Reboot | Isha Hatha Yoga Support" description: "Join our 21-day live Sadhana Reboot to maintain your Isha Hatha Yoga practice. Daily guided sessions for Inner Engineering graduates to build consistency." canonical: https://mytribe.in/sthiram_yoga/online-sadhana-support/featured last_updated: 2025-09-22 --- # 21-Day Live Sadhana Reboot for Isha Meditators Tribe Verified · Trained by Isha Hatha Yoga School By [Sthiram - Isha Hatha Yoga](https://mytribe.in/sthiram_yoga) · Available exclusively online · ₹2,400 per program (estimate) Part of [Online Sadhana Support](https://mytribe.in/sthiram_yoga/online-sadhana-support). [View full gallery](https://mytribe.in/sthiram_yoga/online-sadhana-support/gallery) Make your daily practice effortless. Join our 21-day guided support program to keep your sadhana consistent, focused, and alive. ## Photos and videos - [Video: Namaskaram. My name is Ishan. My own journey with yoga began with a desire for physical fitness but soon unfolded into a profound inner experience. This led me to the Isha Yoga Center for the intensive 1750-hour Hatha Yoga teacher training. It is now my privilege to be empowered by Sadhguru to offer these powerful, classical yogic tools to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fffd6fb-c4b3-43ef-b290-dc5f4f7d704f) - [Video: A common feeling on this path is of being lost. But as one participant shared, when you have the grace of a Guru, you can afford to be lost and remain joyful. This support program is a space to help you hold steady through those moments, knowing you are not alone in your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66f0ffd2-3de3-4322-83ed-dbe4e14e5aea) - [Video: A simple but crucial part of sadhana is to remain completely involved in the asana. In our sessions, we address common habits like adjusting clothes or hair, which can break your inner focus. I offer small, practical reminders like this to help you deepen your practice and keep your attention inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/350d575a-3e12-4da2-909c-5319219423da) - ![For those of us initiated into Inner Engineering, we know it is a complete path by itself. This 21-day support is designed to help you fully implement every aspect of the practice in your life, ensuring the tools of transformation that Sadhguru offered you become a living reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2130122b-8e03-4513-8ddb-e5f86bec08bb) - [Video: Sadhguru says that once you create a space between you and your mind, and you and your body, it is the end of suffering. The practices we do together, as seen here in a workshop, are tools designed specifically to create that distance and bring you to a state of ease and awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73bd3a94-e0e4-4d21-85c9-32341f195a08) ## About Featured We meet live on Zoom from 06:00 to 06:40 AM every day to ensure your practice remains consistent. This is not a workshop to learn new techniques, but a space to deepen the ones you already know through real-time corrections and collective discipline. You will need to keep your video on so we can provide guidance, helping you move past the resistance that often makes home practice slip. ### Why Your Practice Slips Most of us start with excitement, but as the days go by, the routine feels heavy and we drift back into old patterns. This 21-day program is designed specifically to help you bridge that gap. We focus on the 'how' of your practice rather than learning 'what' to do. By showing up at 06:00 AM with a group, you create an external structure that eventually turns into internal stability. ### The Format - **Live Guidance:** 40 minutes of uninterrupted practice. No background music, no props, just the classical form as taught in the Isha tradition. - **Real-Time Corrections:** When your video is on, we can see if your posture or alignment is off and offer immediate, specific adjustments. - **Accountability:** You join a cohort of fellow practitioners, which helps when your own motivation is low. If you have been initiated into Inner Engineering or Hatha Yoga practices, this is the environment to solidify them. ### What to Expect This is not a feel-good session. Some days, you will feel resistance, and that is part of the process. We are here to help you move through that resistance, not bypass it. You will need a clean, quiet space and a standard yoga mat. By the end of these 21 days, the goal is not just to have finished a program, but to have made your sadhana a natural part of your morning, just like brushing your teeth. ## About Sthiram - Isha Hatha Yoga I am Ishan, and I guide these sessions because I know how quickly that initial spark of excitement fades into everyday routine. My team and I are here to hold the space for your discipline, so your inner journey continues regardless of the chaos outside. [See all of Sthiram - Isha Hatha Yoga's services](https://mytribe.in/sthiram_yoga) ## More from Online Sadhana Support by Sthiram - Isha Hatha Yoga - [My Journey into Hatha Yoga](https://mytribe.in/sthiram_yoga/online-sadhana-support/my-journey-into-hatha-yoga) - [Participant Reflections](https://mytribe.in/sthiram_yoga/online-sadhana-support/participant-reflections) - [Practical Tips for Your Daily Sadhana](https://mytribe.in/sthiram_yoga/online-sadhana-support/practical-tips-for-your-daily-sadhana) - [The Philosophy of Stillness](https://mytribe.in/sthiram_yoga/online-sadhana-support/the-philosophy-of-stillness) - [Ayurveda for Yogic Wellbeing](https://mytribe.in/sthiram_yoga/online-sadhana-support/ayurveda-for-yogic-wellbeing) ## More services by Sthiram - Isha Hatha Yoga - [Specialized Yoga Programs](https://mytribe.in/sthiram_yoga/specialized-yoga-programs) - [Yoga & Nature Retreats](https://mytribe.in/sthiram_yoga/yoga-nature-retreats) - [Classical Hatha Yoga (Isha Tradition)](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition) ## Similar work from other experts - [Live Online Yoga and Fitness Classes for Mind and Body Wellness](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga/featured) by Vanika · Prenatal & Therapeutic Yoga · Live online sessions - [Real Yoga for Real Change: Join My Live Sessions](https://mytribe.in/yogbela/online-yoga-classes/featured) by Preeti Kalia · Online Yoga Classes · Live sessions available online - [Kundalini Yoga and Meditation: A Journey Inward](https://mytribe.in/amritnam108/kundalini-yoga-meditation/featured) by Amrit Nam · Kundalini Yoga & Meditation · Online classes, and in-person in Delhi NCR, Ludhiana & Mumbai - [Live Interactive Yoga Classes for Daily Wellness](https://mytribe.in/yogpathwellness/live-online-group-yoga/featured) by Yogpath Wellness · Live Online Group Yoga · Live online interactive classes - [Gentle Yoga for Fertility](https://mytribe.in/herhealthcareathome/fertility-yoga-program/featured) by Bharti Goel · Fertility Yoga Program · Available online - [Yoga and Meditation Sessions for Inner Peace](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/featured) by Divine Soul Yoga · Meditation & Mindfulness · Online sessions & in-person at centers across New Delhi, Chandigarh, and Punjab ## Book To book Sthiram - Isha Hatha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskaram.%20I%20am%20interested%20in%20the%2021-Day%20Sadhana%20Reboot%20program.%20Could%20you%20tell%20me%20when%20the%20next%20batch%20starts%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.