--- title: "Classical Hatha Yoga Classes in Suncity, Gurgaon | Sthiram Yoga" description: "Discover a consecrated space for Classical Hatha Yoga in Suncity, Gurgaon. We offer authentic Isha Hatha Yoga sessions, free from props and music, focused on your inward journey." canonical: https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/our-studio-a-space-for-stillness last_updated: 2025-09-22 --- # Classical Hatha Yoga in our Suncity Studio Tribe Verified · 1750+ hours of Isha Hatha training. By [Sthiram - Isha Hatha Yoga](https://mytribe.in/sthiram_yoga) · Online, at studio in Gurugram, or travels across NCR & Haryana · ₹2,500 per month (estimate) Part of [Classical Hatha Yoga (Isha Tradition)](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition). [View full gallery](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/gallery) A consecrated space in Suncity, Gurgaon, designed for stillness. We practice Classical Hatha Yoga without music or props, creating an environment for your inner journey. ## Photos and videos - [Video: A brief tour of Sthiram Yoga studio. Sthiram means strength and steadiness. This is an opportunity to learn authentic yogic practices in a consecrated space designed to nurture your growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850a9ece-0c6d-4d71-81f7-68c9001b267e) - [Video: The ambiance of our studio in Suncity, Gurgaon, during a session. The space is kept simple and pure, with a traditional altar and soft lighting to help you turn inward. The Sanskrit chant in the background means "Yoga is the cessation of the modifications of the mind."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a440c9dd-97bc-4a5c-9870-ff6cb5961eee) - [Video: Glimpses from our Mahashivratri 2024 celebration at the studio. It was a night of meditation, celebration, and stillness, connecting with the grace of Adiyogi. These events bring our community together in a vibrant way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4361c17b-4c66-4ac9-bd24-f0bf97b9b401) ## About Our Studio: A Space for Stillness Most studios rely on music to fill the silence, but here, we keep it empty. The marble flooring is cool, the space is consecrated to sustain a meditative quality, and the only sound you hear is your own breath. It is designed to help you turn inward without distraction. Classical Hatha Yoga is not about fitness in the gym sense. It is a system designed to align your body, mind, and energy. Our studio in Suncity, Gurgaon, reflects this principle. You will notice we have no speakers, no music, and no fancy equipment. We provide marble flooring and a space that is consecrated to support your focus. This environment is crucial because when you remove external stimulation, you are forced to confront your own stillness. Whether you are practicing Surya Kriya for stability or Angamardana for physical strength, the process remains the same. You will follow the sequence precisely as designed at the Isha Hatha Yoga School. We keep our batches limited to 5-10 participants. This ensures that I can provide individual correction on your alignment. Yoga is a science of geometry and breath, and even a slight shift in posture makes a difference. If you are looking for a place to simply work out, this might not be the right fit. But if you are seeking a disciplined, authentic environment to practice, you will find it here. We view this space as a sanctuary where you can step away from the noise of Gurgaon and return to yourself. ## About Sthiram - Isha Hatha Yoga I'm Shruti. My path led me to 1750 hours of intensive training at the Isha Yoga Center, and that is what I bring to this studio. I don't just teach poses, I hold the space for you to discover the stability and strength that Classical Hatha Yoga offers. [See all of Sthiram - Isha Hatha Yoga's services](https://mytribe.in/sthiram_yoga) ## More from Classical Hatha Yoga (Isha Tradition) by Sthiram - Isha Hatha Yoga - [Featured](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/featured) - [Participant Stories & Transformations](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/participant-stories-transformations) - [The Practices: Tools for Transformation](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/the-practices-tools-for-transformation) - [Yoga Retreats: Immersive Journeys](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/yoga-retreats-immersive-journeys) - [The Yogic Way: Beyond the Mat](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/the-yogic-way-beyond-the-mat) - [Meet Your Teacher](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/meet-your-teacher) - [Additional Media](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/additional-media) ## More services by Sthiram - Isha Hatha Yoga - [Online Sadhana Support](https://mytribe.in/sthiram_yoga/online-sadhana-support) - [Specialized Yoga Programs](https://mytribe.in/sthiram_yoga/specialized-yoga-programs) - [Yoga & Nature Retreats](https://mytribe.in/sthiram_yoga/yoga-nature-retreats) ## Similar work from other experts - [Our Yoga Studio in Sushant Lok](https://mytribe.in/arogyam.vardan/group-yoga-classes/the-studio-our-sanctuary) by Arogyam Vardan · Group Yoga Classes · At studio in Sushant Lok, Gurugram - [Classical Hatha Yoga and Consecrated Space in East Delhi](https://mytribe.in/dwijas.hathayoga/classical-hatha-yoga-programs/featured) by Aditya Vashishth · Classical Hatha Yoga Programs · In-person at Dwijas Studio in Anand Vihar, Delhi & across NCR - [Anahata Yoga Studio: Mindful Hatha and Yin Practice in Gurgaon](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/featured) by Anahata · Hatha & Yin Yoga · Studio sessions in Gurugram - [Our JP Nagar Yoga Shala: A Sanctuary for Practice](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/our-space-the-shala) by Amrutha Bindu Yoga · Wellness Workshops & Retreats · Workshops at JP Nagar Studio & Online - [AumTara Studio: Your Sanctuary for Classical Hatha Yoga](https://mytribe.in/yogam.life/hatha-yoga-workshops-isha-system/our-sacred-space-community) by Yogam · Hatha Yoga Workshops (Isha System) · Online workshops; In-person at CBD Belapur & Kharghar, Navi Mumbai - [Classical Hatha Yoga: Understanding the Traditional Approach](https://mytribe.in/seek_with_shruti/classical-hatha-yoga-workshops/the-classical-hatha-yoga-difference) by Shruti Jain · Classical Hatha Yoga Workshops · In-person workshops in Sonipat and across the National Capital Region ## Book To book Sthiram - Isha Hatha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskaram.%20I%E2%80%99m%20interested%20in%20joining%20a%20session%20at%20your%20studio%20in%20Suncity.%20Could%20you%20share%20the%20schedule%20for%20upcoming%20workshops%3F)