--- title: "Classical Hatha Yoga Classes in Gurgaon | Sthiram Yoga" description: "Learn authentic classical Hatha Yoga in Gurgaon with Sthiram Yoga. We offer Surya Kriya and Angamardana workshops taught in the tradition of Isha Hatha Yoga." canonical: https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/additional-media last_updated: 2025-09-22 --- # Moments Beyond the Mat: Our Community Tribe Verified · 1750+ Hours of Isha Yoga Training By [Sthiram - Isha Hatha Yoga](https://mytribe.in/sthiram_yoga) · Online, at studio in Gurugram, or travels across NCR & Haryana · ₹2,500 per month (estimate) Part of [Classical Hatha Yoga (Isha Tradition)](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition). [View full gallery](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/gallery) Yoga is not just about intensity and silence. It is about bringing a sense of balance and ease into every aspect of life, including the moments in between. ## Photos and videos - ![A little fun with a popular trend. If you ask for Surya Kriya, we will offer Surya Shakti too. We have workshops for both practices starting soon in Gurugram.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f22a16c-a209-4c1f-97a6-c5d7422b91e6) - [Video: A humorous look at what "getting comfortable" means for a Hatha Yogi. Once you knead the body well with practice, sitting with an erect spine on the floor becomes the body's true comfort, not slouching on a sofa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2199d28-d671-4077-b884-0c9122d4ad5a) ## About Additional Media When you commit to a classical practice, the body develops a natural, lasting comfort. You stop relying on sofas or external crutches, and sitting with an erect spine becomes your default state of rest. These moments capture that shift—where discipline transforms into a simple, joyous way of being in the world. Often, people come to us with the misconception that a serious yoga practice means living a stiff, overly solemn life. That is simply not true. At our Suncity, Sector 54 studio, we focus intensely during our Surya Kriya and Angamardana workshops, but we also believe that true transformation should bring a lightheartedness to your character. We share these moments because they illustrate the end result of consistent Sadhana. When the body is kneaded and aligned correctly, you find yourself naturally at ease, whether you are sitting on a studio floor or navigating the chaos of city life. The billboard and the short clips we feature here are a humorous nod to this reality. They remind us that the 'yogi' label isn't about how you look or how you dress, but about the space you hold within yourself. We invite you to experience this for yourself. Whether you are looking for physical strength through Angamardana or mental clarity through Surya Kriya, the path begins with stepping into the studio. Our space is consecrated for silence and focus, ensuring that when you are here, you are fully present. If you have been curious about how traditional Hatha Yoga can change your daily comfort, come, sit with us, and see. ## About Sthiram - Isha Hatha Yoga We are Sthiram Yoga, a team of teachers trained at the Isha Yoga Center with over 1750 hours of experience. We offer classical Hatha Yoga as it was designed, focusing on internal transformation rather than just physical exercise. We are here to support your journey toward lasting health and inner stability. [See all of Sthiram - Isha Hatha Yoga's services](https://mytribe.in/sthiram_yoga) ## More from Classical Hatha Yoga (Isha Tradition) by Sthiram - Isha Hatha Yoga - [Featured](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/featured) - [Participant Stories & Transformations](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/participant-stories-transformations) - [The Practices: Tools for Transformation](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/the-practices-tools-for-transformation) - [Our Studio: A Space for Stillness](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/our-studio-a-space-for-stillness) - [Yoga Retreats: Immersive Journeys](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/yoga-retreats-immersive-journeys) - [The Yogic Way: Beyond the Mat](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/the-yogic-way-beyond-the-mat) - [Meet Your Teacher](https://mytribe.in/sthiram_yoga/classical-hatha-yoga-isha-tradition/meet-your-teacher) ## More services by Sthiram - Isha Hatha Yoga - [Online Sadhana Support](https://mytribe.in/sthiram_yoga/online-sadhana-support) - [Specialized Yoga Programs](https://mytribe.in/sthiram_yoga/specialized-yoga-programs) - [Yoga & Nature Retreats](https://mytribe.in/sthiram_yoga/yoga-nature-retreats) ## Similar work from other experts - [Classical Hatha Yoga Workshops in Gurugram](https://mytribe.in/astita.yoga/classical-hatha-yoga-workshops/featured) by Utkarsh · Classical Hatha Yoga Workshops · Workshops at Astita Yogmandir in Gurugram - [Classical Hatha Yoga and Consecrated Space in East Delhi](https://mytribe.in/dwijas.hathayoga/classical-hatha-yoga-programs/featured) by Aditya Vashishth · Classical Hatha Yoga Programs · In-person at Dwijas Studio in Anand Vihar, Delhi & across NCR - [Authentic Yoga Classes & Community Moments in Noida](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs/additional-work-studio-moments) by Sivapta Yoga and Wellness · Yoga & Meditation Programs · Online sessions & at 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR - [Behind the Scenes of Our Isha Hatha Yoga Journey](https://mytribe.in/yogam.life/hatha-yoga-workshops-isha-system/additional-work-moments) by Yogam · Hatha Yoga Workshops (Isha System) · Online workshops; In-person at CBD Belapur & Kharghar, Navi Mumbai - [Classical Hatha Yoga: A Science for Inner Well-being](https://mytribe.in/hathayogawithdakshith/classical-hatha-yoga/featured) by Dakshith · Classical Hatha Yoga · At Sadhguru Sannidhi in Chattarpur, or travels across Delhi NCR - [Classical Hatha Yoga Workshops in Delhi NCR](https://mytribe.in/seek_with_shruti/classical-hatha-yoga-workshops/featured) by Shruti Jain · Classical Hatha Yoga Workshops · In-person workshops in Sonipat and across the National Capital Region ## Book To book Sthiram - Isha Hatha Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskaram%2C%20I%20saw%20your%20recent%20work%20and%20wanted%20to%20inquire%20about%20upcoming%20Surya%20Kriya%20or%20Angamardana%20workshops%20in%20Gurugram.)