---
title: "Flow Art Workshops for Beginners: Learn Hula Hoop & Poi in Bangalore - mytribe"
description: "Looking for beginner flow art workshops in Bangalore? Learn hula hoop, silk fan dance, and poi in fun private classes. Start your journey into movement meditation and creative expression. Book your session with Stardust Flows on Tribe today!"
canonical: https://mytribe.in/stardust_flows/flow-art-workshops-private-classes
last_updated: 2025-09-08
---

# Flow Art Workshops & Private Classes in Bengaluru

By [Stardust Flows](https://mytribe.in/stardust_flows) · I teach flow art workshops and private classes where you can learn simple moves with props like hoops and fans, no experience needed, and focus on enjoying movement at your own pace.

## Locations

Classes available online & in Bengaluru

### Visit at

- In-person classes in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Beginner Group Workshop

3-hour group session covering fundamental grips and a short choreography routine with professional props provided.

Typically ₹1,400-1,900 per person per workshop (estimate)

#### Training & Curriculum
* 2.5 to 3 hours of guided instruction.
* Introduction to fundamental grips, object manipulation, and posture correction.
* Instruction of a beginner-friendly choreography routine to music.

#### Equipment & Venue
* Full usage of professional Weighted Hula Hoops or Silk Veil Fans during the session.
* Hosted at rented creative studios in Bangalore areas like Indiranagar or JP Nagar.

#### Session Extras
* Live instructor demonstration of fire or light flow.
* Assistance in filming your final choreography run-through for personal use.
* Access to the local network for future jam sessions.

### Private 1-on-1 Coaching

75-minute customized class for technical mastery of Poi, Fans, or Hoops with flexible venue options.

Typically ₹1,800-2,500 per session (estimate)

#### Customized Instruction
* 60 to 75 minutes of dedicated personal attention.
* Tailored lesson plan for Hula Hoop, Silk Fans, or Poi based on skill level.
* Deep dive into complex mechanics like Water Mills, Hip Reels, and plane control.
* Cross-training on transferring muscle memory between different props.

#### Consultant Guidance
* Assessment of practice attire for safety and fabric suitability.
* Advice on purchasing specific brands, sizes, and weights of props.

#### Logistics
* Available In-person at mutual locations (parks/home) or Online via video call.
* Flexible scheduling based on instructor availability.

## About Flow Art Workshops & Private Classes

I see flow arts as both a moving meditation and a way to express myself without speaking. For me, spinning a hoop or fans isn’t just a trick - it’s how I shake off stress and reconnect with myself, especially when life feels like a juggle.

### Who This Is For

- Never picked up a prop? That's totally fine.
- Want to try something where you can just be yourself and not worry about “getting it right”?
- Looking for a space where you can play, let loose, and maybe even make a few friends?
- Interested in mindful movement classes that don’t feel like a workout or a lecture?

### My Teaching Style

Mere hisaab se, simple moves done well look way better than trying to get fancy and feeling lost. We’ll focus on basics like grips and timing, because that’s what makes everything click later. I mess up too sometimes, and I’ll show you those moments - they're just part of learning.

### How We Flow Together

- **Beginner Workshops:** Group sessions with props like hula hoops or silk fans. I break things down step by step, so you’re never left behind. Expect some laughs and maybe a little sweat.
- **Private Classes:** One-on-one, totally tailored to you. Want to focus only on poi? Or maybe a creative movement for adults session? Let’s do it your way.

As a mom (#mamalife), making time for my own flow keeps me grounded. If you want to try something new, or just need a way to move and breathe, I’d love to see you in class.

## Highlights

Browse through Stardust Flows's best work.

### [Featured](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/featured)

- [Video: This is what flow feels like to me: a dance of light in the dark. Spinning with my LED hoops isn't about performance, it's about creating a moment of pure, colorful joy. This is the kind of magic I hope to share in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b5b93ba-3c35-418f-a522-2081bcaa0eda)
- [Video: Here, with my silk fans, movement becomes a conversation with the air. The way the fabric catches the light and follows my lead feels like painting a picture with my whole body. It’s a gentle, powerful form of expression that I love to teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15721b39-973f-4128-ba17-5add64a464f4)
- [Video: Flowing with my poi against the ancient stones of Hampi was a humbling experience. It was a reminder that this art connects us to something timeless. It’s not just about the prop, but about finding your rhythm wherever you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eeae90c-8560-456b-925a-aeea0c1c46a8)
- [Video: I'm excited to share my passion with you in person. In my beginner workshops, we break down the movements step by step in a fun, supportive space. It’s all about learning a simple choreography and finding your own flow along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113bb83f-6606-4ca5-abe4-12760e15450c)
- [Video: There is a unique focus that comes with dancing with fire. Spinning my fire poi is a powerful meditation, a dialogue between respect and release. It’s an advanced art form that shows where this journey can lead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/318f67e2-0c1a-430b-9ed1-af05317e128a)
- [Video: I often get asked how to start with props like hoops or fans. I've created a series of simple videos to help you begin your journey. My goal is to make flow arts accessible for everyone, showing how basic moves can be beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1602d973-1d12-4d82-b335-0e1b750df50f)
- ![Blending the elegance of a saree with the movement of my fans feels so natural. It shows that flow is a part of who I am. This art isn't separate from life; it weaves into it, adding color and grace to the everyday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e7024e2-ca7c-4eff-a0ea-53ea4e23dce2)

### [Learn With Me: Flow Tutorials](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/learn-with-me-flow-tutorials)

- [Video: I often get asked how to start with props like hoops or fans. I've created a series of simple videos to help you begin your journey. My goal is to make flow arts accessible for everyone, showing how basic moves can be beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1602d973-1d12-4d82-b335-0e1b750df50f)
- [Video: Let's begin with the absolute basics: grips. Understanding open, closed, and mixed grips is the key to unlocking so many movements across all props. Pay attention to how you hold the prop; it makes learning much easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43c2121d-f3cd-4d4d-a20d-74df6f8adb1c)
- [Video: Continuing with grips, let's explore the thumb and scissor grips. These are essential for transitioning between different movements, especially with hoops and fans. It’s these small details that make your flow smoother.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/face10f2-7bf9-4551-b342-5db74196f820)
- [Video: Let's talk about planes. The two primary planes are the wall plane (in front of you) and the wheel plane (beside you). I'll show you how your body position helps create clean, stable movements in each plane.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/489f1065-1544-4ca6-b966-c0c358e3a3b4)
- [Video: This video covers the four basic combinations of timing and direction. Understanding same time, split time, same direction, and opposite direction is fundamental to creating complex and beautiful patterns with two props.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af821e09-cecf-44d3-9a36-2a6213852c48)
- [Video: A crucial tip for learning any new move is to follow the hand and finger direction of the teacher. This simple observation can make a huge difference in how quickly you understand the mechanics of a movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62618588-e0cc-4a94-8072-1be23513fa72)
- [Video: Here we explore the hip reel and the water mill. These are essentially the same move, but one is done in same time and the other in split time. This shows how a small change in timing can create a completely different visual effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b364cec5-748f-4892-82ca-a44f990455b2)
- [Video: Once you understand the different grips, timings, and directions, you can start combining them. This video shows how many possibilities open up when you mix and match these basic elements. Simple moves, when combined, create incredible flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20150284-9863-4a65-9508-dfa51246d8b6)

### [Hula Hoop Flow](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/hula-hoop-flow)

- [Video: Do you see how flow translates between props? The movements I learn with poi or fans find a new voice with my hoops. It’s a beautiful reminder that the principles of movement are universal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b1747e-31a4-4fac-ae41-7c4a72993c77)
- [Video: A quiet afternoon spent with my double hoops. This is my moving meditation, a simple way to reconnect with my body and find a moment of peace in the middle of the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1367ed59-b055-47f7-a1c2-2a0b2d3dba40)
- [Video: Feeling the sun on my skin and the ground beneath my feet while hooping is a simple solution for a stagnant day. Movement is medicine, and sometimes the best cure is just to get outside and play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d7cf3ed-e2d4-46a2-8710-d34e1836e1c4)
- [Video: A perfect day for me is a day spent flowing in the park. Here, I'm just playing with a single hoop, exploring shapes and rhythms. It doesn't have to be complicated to be joyful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9513b098-f383-4a60-91f0-ad5943b539f0)
- [Video: Here is a look at a typical practice session on my terrace. It's not always perfect, but every drop and every laugh is part of the learning process. This is what finding your flow really looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0b7478-c271-4d5b-b052-9a17ce78efab)
- [Video: To flow is to think with the whole body. This is a moment of just letting go and allowing the hoops to guide my movement, finding a rhythm between myself and the circles I'm spinning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb003591-3bb9-4493-8fc5-8ee9dd2b2b70)
- [Video: Taking my hoops everywhere I go means I can find moments of flow in beautiful places. There's nothing like practicing in a park as the sun sets, surrounded by the quiet sounds of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb5432bf-b0f9-4fea-8190-5a023c1e6d7a)
- [Video: Watch until the end for a classic hoop fail! It happens to all of us. I share these moments because it's important to remember that flow is not about perfection, but about the joy of trying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1181dea-12a3-4160-a0f9-07655f68e305)
- [Video: Building a flow practice is like building a wall, brick by brick. Each practice adds another layer. Here, my LED hoops light up the night, each circle a testament to patience and persistence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e18b3c-ab27-47dc-b1af-ea8d559d0fc9)
- [Video: Did you have fun today? Did you smile? Sometimes, at the end of the day, I just need to turn on my LED hoops and dance on the terrace to feel re-energized and joyful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a87b191d-cc52-40dd-aecf-939ee418806f)
- [Video: The full moon always inspires me to flow. There's a special energy in the air that makes spinning my pixel hoop feel even more magical, like I'm dancing with the night sky itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f959f650-7180-456b-b43a-534d3d4821a0)
- [Video: Isolations are one of my favorite things to do with a fire hoop. The illusion of the hoop hanging in space, framed by flames, is mesmerizing. It requires intense focus and a steady hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7809828a-58c9-478e-99d4-6fd1977dd4bf)

### [Poi Spinning](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/poi-spinning)

- [Video: My philosophy is to move in space with minimum waste and maximum joy. Spinning poi in an open field at sunset is the perfect expression of that idea. It's just me, my props, and the rhythm of my breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64009c41-6ee6-46e8-b5ee-e11bd8b5fec7)
- [Video: Even when life gives you a bucket full of lemons, you can find a way to flow. This practice session with my sock poi was my way of making lemonade and finding a moment of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1517a983-517e-4e96-bdca-93b4894bdd0c)
- [Video: That feeling when you unlock a new move during a random practice session is golden. This was one of those moments, a small breakthrough that felt like a huge victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ba39640-fcb2-48b6-a86e-ffd2e703db88)
- [Video: I love learning from other artists in the flow community. This move was inspired by some incredible spinners I follow. It’s a reminder that we are all connected and constantly learning from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36aa501d-a5c7-42ca-ad3f-4b4eebea0435)
- [Video: This was the very first poi combination I ever created myself. It felt like a huge milestone. Flow arts is a journey of discovery, not just of movement, but of your own creativity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49ce1df5-3d20-4d4a-8cce-94adaec76c1c)
- [Video: A little poi practice in the park. Notice how my eyebrows get thicker by the end of the video! It's funny the little things you notice when you're just having fun and not taking yourself too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d5cc59-c6c1-4295-a94e-d8a7098a738c)
- [Video: The secret to flow is to have fun. It's easy to get caught up in getting a trick right, but when you let go and just enjoy the movement, that's when the real magic happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a3594c5-5f12-4eb8-8fd1-2e5bbee6d1f0)
- [Video: A twilight flow session on a quiet street. The changing light of the evening sky adds a beautiful backdrop to the patterns of the poi. These are the moments I truly cherish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a614ca78-a49f-4fc7-8cfe-ca3a7e2a2f49)
- [Video: Just me and my poi in my happy zone. There's a simple joy in spinning, a feeling of being completely present in the moment. It's a feeling I hope everyone can experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a95bc681-b1c9-4bff-9a4c-dd195426af9c)
- [Video: An evening session in the park, just practicing the basics. Consistent practice, even when it's just for a few minutes, is what builds a strong foundation for your flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3c5e47-4711-4953-b47b-82b13ad2149b)
- [Video: Always be on the lookout for the presence of wonder. For me, I find it in the way the poi moves through the air, creating patterns that are there for a moment and then gone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b08d323b-bf7c-42c8-a6ea-6faa37c05410)
- [Video: One of the best things about a day in the park is taking all my props and just practicing my heart out. Each prop offers a different way to move and express myself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba8b79e9-fb9a-4487-bf51-be042fbc7410)
- [Video: Just practicing some back-handed things. Exploring different grips and hand positions opens up a whole new world of possibilities with poi, allowing for more intricate and surprising movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e403554e-fce8-4949-bacf-93f63ed8db99)
- [Video: Watch until the end! This is a perfect example of why wearing the right clothes is so important. While this wasn't a performance, it's a good reminder to always flow safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c3544e0-100d-45a9-8fa5-f60a29816f20)
- [Video: Since I started flowing, my spatial awareness has improved so much. I used to be wary in spaces like this, near the water's edge, but now I feel confident enough to flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab2fcbf1-8774-4bba-8e6b-ec39cd3cb662)
- [Video: In my happy zone with my hat and my poi. Being out in nature, surrounded by trees, makes my flow practice feel even more grounded and connected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fb61e30-438b-4f95-bdfd-b358744669dc)
- [Video: Architecture is a visual art, and buildings speak for themselves. Flowing in this ancient temple felt like a collaboration between my movement and the history surrounding me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/743a5312-344e-4ca4-b949-b9ba5da38556)
- [Video: Everything in this video screams of art. The intricate carvings of the temple, the vibrant colors of the poi, and the movement that ties it all together. It’s a celebration of what human hands can create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd21dcf9-413d-43a1-a455-d5429c44614f)
- [Video: No matter how tired I am after a show, I'm always ready for a post-show fire session. Spinning fire poi helps me wind down and process the energy of the performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a470ee2f-cbb4-4260-8da3-6f90375c6ffd)
- [Video: This was my first time spinning with these Aerolite Poi. The design is incredible; they absorb fuel without spraying, which is a huge plus for safety and performance. It felt amazing to connect with this new prop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b21dab2a-2ed2-4151-a191-b34823a6a606)

### [Graceful Fan Dance](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/graceful-fan-dance)

- ![This is from a magazine photoshoot last year. Holding these vibrant silk fans, I feel like I'm holding a pair of wings. They bring such a sense of power and elegance to my dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31729b2d-26cb-4e2f-bdd5-2836e13d9443)
- [Video: This flow is dedicated to the beauty of the weird and surreal. With my veil fans, I can create dreamlike shapes that don't have to make sense. They are a celebration of the bizarre and beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3abbcf2a-89e6-4f73-8477-d0c9a9a1fc75)
- [Video: Does life evolve through small, gradual changes or big, catastrophic ones? As I dance with my silk fans, I feel the answer is both. The flow is a mix of gentle ripples and grand, sweeping gestures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e1dfbc8-2fe9-4e2a-8059-a8d26b21a8e7)
- [Video: Is this a dream? The way the light catches the silk and the echo effect on the video creates a surreal, hypnotic quality. This is the magic of combining movement with visual effects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/461338de-9dd9-4274-9a82-e543817cb77d)
- [Video: Rhythm, dance, flow. These three words capture the essence of what it feels like to move with veil fans. It's a full-body experience where the music and the movement become one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7946f1b6-f9fe-4f52-931e-22a213504663)
- [Video: A simple flow to brighten the day. The way the silk fans catch the air and create waves of color always makes me smile. It's a beautiful way to express joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9221e98f-6030-4697-a3f7-c8c1770e699f)
- [Video: You are exactly where you are supposed to be. This is a mantra I repeat to myself as I flow. Dancing with my fans helps me feel centered and present in the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a08d9742-e20f-4cb9-b609-7d78948380ca)
- [Video: These veils are my paint, my hands are the brush, and the space around me is the canvas. Each movement creates a fleeting masterpiece, a story told in color and motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1b66824-b86b-4338-9b50-9c93116d1fd7)
- [Video: This slow-motion saree flow in a temple was already special, but wait for the main character to make an entrance at the end! Sharing this moment with my son was pure joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dab83d42-bdb1-42f0-823b-88a310cc1b64)
- [Video: Can't stop, won't stop. Sometimes you find a spot that just makes you want to dance. Standing in front of these painted wings with my fans in hand, I felt like I could really fly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1040e821-12ad-43f7-9833-e26d1c51efb2)
- [Video: I am a grateful grapefruit. A little bit of wordplay to go with a little bit of fan flow in the park. It's important not to take things too seriously and just enjoy the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c8ee83c-ac32-43df-8eb6-5043e5212326)
- [Video: Old trees make me wonder about the stories they've heard. As I flow beside this ancient tree, I feel a connection to all the life it has witnessed. It's a humbling and inspiring feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be333f0-b721-4f23-9048-ed3660bcdd93)
- [Video: The desire to reach for the stars is ambitious. The desire to reach hearts is wise. Through my fan dance, I hope to connect with people on a deeper, more emotional level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6ef971c-a730-496b-b64e-bf0a9d8942a0)
- [Video: Can you ever go wrong in a saree, especially one that lets you move so freely? This beautiful fabric from Chidiyaa Online felt like it was made for flowing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdd67755-e542-442c-a1b6-c55d8cf1bf50)
- [Video: I cherish these moments now. A simple walk in the park becomes an opportunity to dance, to connect with nature, and to feel gratitude for the ability to move and create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e632d026-79e7-48df-8232-32f0cd636c2b)
- [Video: I was so happy to restart my fan journey with these beautiful, handcrafted props. The artist did such an amazing job bringing my vision to life. Supporting local artisans is so important to me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee482a86-49c2-4fed-8b9d-1de34bfc788e)
- [Video: Ask for what you want and be prepared to get it. This is a powerful mantra for life and for flow. When you set an intention with your movement, you might be surprised by what you can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcde028b-db3b-4a62-a08a-0cbb401f1d15)
- [Video: Just some practice flow, learning a new combination from another artist. I especially loved learning the cap movements with the extensions. It’s a beautiful and challenging technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83870882-1797-4b1c-a408-02f5a0857d66)
- [Video: Drill, drill, drill. Repetition is key to mastering technical fan movements. This is a look at the focused practice that goes into making complex patterns look effortless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b74696aa-5bf3-48ef-b405-3b099bc6480d)
- [Video: I tried this fan combination from an artist I admire, and it was a great challenge. Learning from others is one of the best parts of being in the flow community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd889471-b53e-4439-8a14-cef94f5671b8)
- [Video: After a workshop, there's nothing better than a post-workshop burn. Spinning my fire fans at the Bangalore Creative Circus was the perfect way to end a day of teaching and sharing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a811fb24-0a8e-4cd5-b480-01cf5642153e)
- [Video: It is your light that lights the world. A simple reminder that we all have an inner fire. Dancing with my fire fans helps me connect with and express that inner light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be70e885-db42-4f94-96fb-b5282c6bc5b2)
- [Video: This is how I prepare for a performance. I do pre-show burns to break in my metal fans. They behave differently in humid weather, so this practice ensures I'm ready for anything during the actual show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55410784-3a8c-428c-a86a-e46f55dc2797)
- [Video: Have fun, will ya! That's the most important rule. Even when practicing with something as intense as fire fans, the underlying feeling should always be one of joy and play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/565c5803-2019-4382-9f1a-ddd23e525559)

### [The Art of Fire](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/the-art-of-fire)

- [Video: Trial by fire. There's an intensity to spinning fire snakes that is unlike any other prop. The way they hiss and roar through the air is both thrilling and meditative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf8d5357-0f25-4c26-a415-d83e3ece758e)
- [Video: I got these palm torches a year ago, and as a new mom, finding time to flow with them has been a challenge. This session was a moment I carved out for myself, a way to reconnect with my fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3862ffa9-f8d8-4781-b796-7d4d922fdbc9)
- [Video: I received these new palm torches when I was 8.5 months pregnant. Even though I was on a break from performing, I couldn't resist dancing with them. The design is both beautiful and safe, allowing me to move without worry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6671c04d-8e48-4bfa-a1ae-2191274a2540)
- [Video: This was my last fire spin before taking a break for a few months, and I was 8 months pregnant. It was an impromptu fire jam, and I'm so grateful so many people came to share the energy. It was a beautiful, memorable night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81320e5e-0ac3-453d-b647-bdd2ed75ffcb)
- [Video: Which is your favorite prop? This video showcases four different fire and LED props I use in my performances. Each one has its own unique energy and creates a different visual experience for the audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5106c4d7-7892-4e57-b334-721d9bde8410)
- [Video: Small space, smaller terrace, but we are just grateful to be flowing together. This is a partner fire poi session with my husband. Sharing the flow with someone you love is a special kind of magic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4936c02a-b4fe-40d2-89a6-8da7346abf2b)
- [Video: Our hearts speak the same language. Another fire poi duet where our movements intertwine. It takes a lot of practice and communication, but the result is always worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca69d006-a573-47b9-ad1f-90e01b35c7ff)

### [Partner & Duet Flow](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/partner-duet-flow)

- [Video: This is our final sequence from a poi marathon challenge we did together. Completing this in the midst of major life changes, especially with a newborn, was a huge accomplishment for us. I'm so proud of what we achieved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56cfbbe9-7d39-462c-a4a1-ffbe22949d8f)
- [Video: This short partner poi pattern took quite some patience to get right. It's a humbling reminder of the incredible tutorials created by pioneers in the flow community more than a decade ago.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/652f2de9-9834-4de0-adc7-1815926cb067)
- [Video: It’s a lot of effort and bickering, but when we see the result, we always feel we should do this more often. Here we are mixing my fans with his poi for some double trouble.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3230d03-ad5a-4ec7-af08-e274e0508346)
- [Video: Not double trouble, but twice blessed. Another duet poi session that wasn't easy but left us feeling happy and connected. Creating these patterns together is a beautiful challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e60eb09f-dad0-4f71-901c-01f8b6bd7314)

### [Flowing Through Motherhood](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/flowing-through-motherhood)

- [Video: It’s been a year since I have had these beautiful palm torches and I couldn’t do them proper justice. Being a mama to a 7 month old boy has taken all my time and energy, whatever I had left, I poured to this flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3862ffa9-f8d8-4781-b796-7d4d922fdbc9)
- [Video: As soon as I received these new palm torches I had to make a video. I had given a break to performing as you can see why. But here I was at 8.5 months dancing my heart away with my newly obtained palm torches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6671c04d-8e48-4bfa-a1ae-2191274a2540)
- [Video: I’m so glad so many of you came to the fire jam because this was the last that I would spin fire for a few months now. I was 8 months pregnant and it was an impromptu and beautiful night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81320e5e-0ac3-453d-b647-bdd2ed75ffcb)
- [Video: If this slow-mo Saree Flow in a Temple setting is not enough then just wait 10 seconds to see the main character entry. Sharing my art and my life with my little one is the greatest joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dab83d42-bdb1-42f0-823b-88a310cc1b64)

## Meet your expert

[Stardust Flows](https://mytribe.in/stardust_flows)

### My story

Art’s always been my anchor, but Stardust is where I really found myself. Seven years in, and honestly, I’m still sneaking in those late-night fire jams on my terrace when the house is finally quiet. Being a mom means juggling, but this art is my escape and my healing. Whether I’m spinning silk fans in Hampi or just grooving alone, small space or not, I’m grateful to be moving, always chasing hearts not stars.

### My work

- **Visual Art Performances**: I do fire poi performance, silk fan dance, LED pixel hoop shows, pyro acts, solo and couple sets.
- **Flow State Philosophy**: Movement is my medicine - I try to bring max joy, minimal fuss, and share that vibe with you.
- **Event Entertainment**: Weddings, music fests, launches, kids’ parties, private gigs - I light up any event, literally.
- **Practice Makes Perfect**: Props can be moody - I always do practice burns, sometimes in the weirdest places, to be ready.
- **Beginner Flow Arts Workshop**: I teach basics, break down moves, and make learning fire and hoop skills fun for all ages.

## More services from Stardust Flows

- [Fire, Light & Dance Performances](https://mytribe.in/stardust_flows/fire-light-dance-performances) · ₹15-30K per performance (estimate)

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## Book

To book Stardust Flows, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Flow%20Art%20Workshops%20%26%20Private%20Classes%20by%20Stardust%20Flows.)