---
title: "Personal Fitness Training with an Award-Winning Fitness Coach - mytribe"
description: "Transform your body with expert Personal Fitness Training from Srinivas S M, an 8-time Mr. Karnataka. Achieve your weight loss or muscle gain goals with a proven pro. See real results and book your session on Tribe today!"
canonical: https://mytribe.in/srinivas_xtreme/personal-fitness-training
last_updated: 2025-09-13
---

# Personal Fitness Training in Madhugiri

By [Srinivas S M](https://mytribe.in/srinivas_xtreme) · I train you personally at every session, guide your form, and help you reach your fitness or bodybuilding goals with full support at our Madhugiri gym.

Typically ₹3.5-18K per month (estimate)

## Locations

Training at Karnataka Xtreme Fitness, Madhugiri

### Visit at

- Karnataka Xtreme Fitness, MNB Complex, near Nrupatunga Circle, Madhugiri (accessible from Madhugiri Fort, Madhugiri KSRTC Bus Stand, Dandina Maramma Temple, Pavagada Road, Sira Road)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Weight Loss & Conditioning Coaching

6-day weekly small group training focusing on cardio, functional circuits, and basic diet charts.

Typically ₹3,500-5,500 per month (estimate)

#### Training Structure
* **Frequency:** 6 days a week training availability (Sunday off).
* **Format:** Small Group Personal Training (rotational supervision of 2-4 clients).
* **Workout Type:** Mix of cardio, functional movements like tire flips, and machine-based circuits.

#### Guidance & Diet
* **Form Correction:** Periodic intervention to correct posture on compound movements.
* **Diet Plan:** Standard diet chart focusing on portion control and home-cooked meals.
* **Recommendations:** Post-workout nutrition advice regarding in-house cafe options.

#### Facility
* **Environment:** Non-AC, fan-cooled training floor.
* **Access:** Direct access to the trainer during gym hours for workout queries.

### Hypertrophy & Muscle Building Program

High-intensity strength training with active spotting on heavy lifts and specific supplementation guidance.

Typically ₹6,000-8,500 per month (estimate)

#### Training Focus
* **Goal:** Hypertrophy (muscle growth) and strength gains.
* **Spotting:** Active physical spotting for heavy compound lifts like Bench Press and Squats.
* **Routine:** Push-Pull-Legs or Bro-split routines updated monthly based on progress.

#### Nutrition & Tracking
* **Diet Support:** High-protein diet structures timed specifically around workouts.
* **Supplementation:** Detailed guidance on stacks including Whey, BCAA, and Creatine.
* **Check-ins:** Bi-weekly visual check-ins to assess muscle definition and size.

#### Approach
* **Methodology:** Training to failure using heavy iron plates and plate-loaded machines.
* **Mental Conditioning:** Focus on pushing through fatigue and building mental toughness.

### Professional Contest Prep Coaching

Complete stage-readiness mentorship including posing drills, peak week protocols, and off-season/on-season cycles.

Typically ₹12-18K per month (estimate)

#### Professional Prep
* **Cycles:** Strict off-season bulking and on-season cutting training cycles.
* **Categories:** Specialized prep for Men's Physique and Bodybuilding categories.
* **Posing:** Specialized sessions dedicated to mandatory poses (quarter turns, lat spreads) and stage presence.

#### Contest Specifics
* **Peak Week:** Management of water, salt, and carbohydrate intake in the final 10 days.
* **Strategy:** Guidance on federation selection, tanning application, and stage trunk selection.
* **Access:** Priority equipment usage and immediate feedback during sessions.

#### Mentorship
* **Discipline:** Strict adherence to protocols required with no deviation tolerated.
* **Support:** Psychological preparation for the mental toll of low-calorie prep diets.

## About Personal Fitness Training

### Why I Train

Gym sirf mere liye ek gym nahi hai, therapy hai (The gym isn't just a gym for me, it's my therapy). For me, fitness is about building a strong mind as much as a strong body. I started from scratch, faced injuries, and got back up to win medals. Discipline and willpower - that's the real game.

### How I Coach

I don't just hand over a plan and vanish. I stick around for every rep, every set. I’ll spot you, correct your form, and make sure you’re safe. I’m loud, direct, and I push hard because I know you’ve got more in you. No shortcuts. If you bring your energy, I promise results.

- Train men, women, couples, beginners - everyone’s welcome.
- No matter your fitness level, we start where you are.

### What We’ll Work On

Your goals, your journey. Whether you're chasing a gym transformation journey, muscle gain, or prepping for a show, I've got your back. As an 8-time Mr. Karnataka, I know what it takes.

- Strength training for beginners and pros - squats, presses, deadlifts.
- Fat loss and conditioning workouts - tire flips, battle ropes, HIIT.
- Expert bodybuilding coaching - competition prep, posing, routines.

### Our Adda

Our gym in Madhugiri is more than a workout spot - it's our adda. Biggest place around, full equipment, cardio on one floor, strength on another. Our in-house cafe hooks you up with diet food and shakes right after your session. Nutrition is sorted - no drama.

### Real Talk

People might doubt you, just like they doubted me. Tadkori, idinna trailer aite. Picture inna baki aite. (Wait, this is just the trailer. The movie is still left.) Your real journey starts now.

## Highlights

Browse through Srinivas S M's best work.

### [Featured](https://mytribe.in/srinivas_xtreme/personal-fitness-training/featured)

- ![This is what it takes. I don't just talk about hard work, I live it. Whether your goal is fat loss or building pure strength, I will show you the path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c48a95a3-1948-4f29-9ed1-7141de4ed236)
- ![Results are not given, they are earned. This is a real client transformation, achieved through consistent effort and a training plan that works. If she can do it, so can you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b080d026-414c-4bf0-9faa-79a130eb80df)
- [Video: I am with you for every single rep. My job is to push you beyond what you think is possible, while ensuring your form is perfect and you are safe. This is how we build real strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb275e65-f609-4d80-9f04-b2571d0b8863)
- ![Building a strong body starts with a strong mind. Trust yourself, trust the process, and I will guide you to achieve the physique you've always wanted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a0928e-cc0d-4e16-a3b4-a77a15394ddb)
- [Video: Take a tour of our adda, Xtreme Fitness. We have everything you need, with a full floor for cardio and another for strength. We even have an in-house cafe to sort out your diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dbd4825-af91-40f4-af6d-022ee8d48211)
- [Video: Training is better with a partner who pushes you. Here I am working out with my wife, my biggest supporter. We welcome couples who want to get fit together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef952c55-efc5-450f-ad15-57afe9e55701)
- [Video: As an 8-time Mr. Karnataka, I know what it takes to get on stage and win. I bring that same level of dedication and expertise to every client I train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4d2b842-71a0-4da2-a072-6be2c53d78f8)
- [Video: This is what true power looks like. I train my clients to be strong, not just to look good. Here, my client is performing a 100kg barbell squat, a testament to her willpower and our hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd6e5019-b9b4-474d-85bc-85f15f1a7f97)

### [Client Transformations & Hands-On Coaching](https://mytribe.in/srinivas_xtreme/personal-fitness-training/client-transformations-hands-on-coaching)

- ![This is what 80 days of dedication looks like. With the right guidance and consistent hard work, this kind of gym transformation is possible for anyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1811cca7-39e2-4a49-b02c-433e828217e5)
- [Video: Age is just a number. This client is 47 years young and has achieved a physique many only dream of. His journey proves that it's never too late to start working for your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c81ea99b-e494-4cfc-b7a6-27bc5546dd25)
- [Video: Correct form is everything. Here, I am guiding a client through a dumbbell workout, ensuring he engages the right muscles to build a solid core and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3279f0ab-ca08-4325-8223-9015b6e23fb7)
- [Video: Leg day is tough, but the results are worth it. I make sure my clients push their limits on machines like the hack squat, building powerful legs with proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7f86e1a-7283-499b-92a4-3843b3ff1a18)
- [Video: I believe in empowering women to become the strongest version of themselves. We focus on strength training that builds confidence both inside and outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20c28999-6a4c-4001-8d74-53104ce96edc)
- [Video: For fat loss, we use a mix of effective conditioning workouts. This includes everything from step-ups for cardio to tire flips for building explosive power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80006eeb-a526-4075-81cd-9d52b674c608)
- [Video: Consistency and discipline are the keys to success. This client is demonstrating perfect form on her bent-over rows, a fundamental exercise for building a strong back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f281992-eaee-4f09-93da-78864ac12de4)
- [Video: Trust the process. Whether it's barbell squats or hack squats, I guide my clients through every step to build a strong foundation and achieve their fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa99d640-38f8-46b8-a2eb-7a1faf7bee71)
- [Video: When a client is determined, I will be there to match their energy. This is the kind of intensity we bring to every session to ensure progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7dfeae-8ec7-4611-994a-72ad58bc0c4a)
- [Video: We work on building a strong core and upper body with exercises like the lat pulldown. I focus on teaching the mind-muscle connection for maximum results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37676c01-63ef-4186-9954-8e31add49707)
- [Video: Chest day focus. An incline dumbbell press is a great exercise for developing the upper chest muscles, and I ensure my client maintains control through the entire movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/792cd4db-fce1-4bc3-8c2f-1f6a8fb799a9)
- [Video: When I take a leg workout session, I make sure my clients feel it. The burn means you are growing stronger and pushing past your old limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61e271c8-7319-4365-9a1d-1d872831d4f5)
- [Video: A before-and-after look at what happens when you train with the right person. This client's back transformation shows the results of targeted training and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/155401b7-c1b0-467e-816c-697114b04d96)
- [Video: It always seems impossible until it's done. My female clients are proof that with hard work, you can achieve any strength goal, from bicep curls to complex lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c5bab42-a441-4725-9c7a-1034abea4e0e)
- [Video: Fitness is not just about looking cute, it's about being strong. My client is showing her strength with pull-ups, one of the best bodyweight exercises for the upper body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95f19cae-f64d-40e5-80c1-3cc0b71a4707)
- ![At Xtreme Fitness, we are a team. I stand by my clients, whether they are just starting or are experienced lifters, helping them achieve their personal best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/646281f5-0278-4665-9fe2-6040e374dbbd)
- [Video: This client is performing a trap bar walk, an excellent full-body exercise for building strength and stability. I incorporate varied exercises to keep the body guessing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/766a81cb-7b65-4e92-9ae0-3374e6a09d52)
- [Video: The best feeling is seeing my clients happy and full of energy in the gym. This is our adda, a place where we celebrate our hard work and find peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f89bb17-d427-44e0-b619-83fb8435e0a9)

### [My Journey: From Injury to Mr. Karnataka](https://mytribe.in/srinivas_xtreme/personal-fitness-training/my-journey-from-injury-to-mr-karnataka)

- [Video: People see the medals, but they don't see the struggle. I came back from a serious leg surgery to win three gold medals in a row. This is proof that your mind is your strongest muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed577bf0-95f6-4ab6-81f1-4aecceb48fa0)
- ![Same person, different mindset. My own transformation journey taught me that goals change, but the drive to improve must only get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f60b817-f16c-49c8-a4ed-f2d18e2bc8d9)
- [Video: From off-season to stage-ready. This transformation is the result of months of strict diet and relentless training, with the support of my wife.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e23677fc-9fe8-49e2-8986-43b32aed005f)
- [Video: This is the reality of pushing your body to its limits. I've had setbacks and surgeries, but my determination to come back stronger has always paid off with wins on the bodybuilding stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8d7087-1a51-4933-9d1f-859b0e1b5ce6)
- ![This is a tribute to my journey as an 8-time Mr. Karnataka bodybuilding athlete. Each title represents countless hours of sacrifice and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1499f36-e6d7-4151-b8d2-455f845d2305)
- [Video: From intense training sessions to winning moments on stage with my wife by my side. This is the bodybuilding lifestyle, a cycle of hard work and rewarding results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/024ab435-e1af-4624-af36-62a62a26ccaf)
- [Video: Posing is an art form in bodybuilding. On stage, every muscle tells a story of the dedication it took to get there. This is me winning another district-level competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ec1dfce-204e-44cf-9048-5925b0bfdb1a)
- [Video: Patience is the name of the game. This video shows the backstage pump-up right before stepping on stage, a crucial part of preparing to display peak physical conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52269175-ccba-4f1d-9ada-d24b0e0f5fee)
- [Video: They can't pull you down if you started from the bottom. My journey in bodybuilding has taught me how to rise, and I don't need anyone's permission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8bf5781-4e8a-4f63-b7fa-2e67a0be27e4)
- [Video: Holding a trophy is a feeling that never gets old. It represents the victory over self-doubt and the culmination of a successful competition prep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40622dda-0445-4c6b-a6f1-0576ddf296e0)
- [Video: Celebrating a win with my fans and my coach. These moments are what make all the hard work and sacrifice during bodybuilding prep worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a508b5e8-3520-405b-9329-065b9efb7b51)
- [Video: "The boy she meet" versus "The man she made." My wife has been my rock throughout my transformation, supporting me in becoming the man I am today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0b24920-83fa-48c0-861b-774d498fd6a0)
- [Video: One percent of me is what you see outside the gym. The other 99 percent is the beast that is forged through iron and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641d195c-bd0e-4fca-aafe-8d9d3e9f3365)
- [Video: A look back at my own body transformation. The journey from a basic physique to a champion bodybuilder is a process of chipping away at weaknesses day after day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5a774e2-d1cc-4384-85f4-c2aeb1a27dde)
- [Video: From performing a puja for a new beginning to the finished gym, my journey has been about turning dreams into reality. If you lose, you learn who is real. If you win, the world knows who you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7894cd5c-272f-47c6-a9fb-b351b39ca07b)
- [Video: People used to doubt what I could do. Now they watch what I am doing. This is just the trailer, the movie is still to come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6ece569-3a97-4332-96bb-ae3ede83e09e)

### [The Xtreme Fitness Adda: Our Facility](https://mytribe.in/srinivas_xtreme/personal-fitness-training/the-xtreme-fitness-adda-our-facility)

- [Video: This is my KGF. A wide view of our strength and conditioning floor at Xtreme Fitness, packed with all the machines you need to build a powerful physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c02464ad-8b46-4a3c-84ea-dfaf2c48999f)
- [Video: A glimpse of our strength floor, with modern lighting and a motivating atmosphere. We have invested in the best equipment for every muscle group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36aca3df-4641-46e3-a78b-618105dd8689)
- [Video: Come rain or shine, the work never stops. This is a look at the gym during our second-anniversary celebration, a testament to our growing community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a6a84aa-a124-46ae-a4e8-acf92a6562f3)
- [Video: The energy during our second-anniversary celebration was incredible. It's more than a gym, it's a community of people dedicated to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f062f88d-00db-45a0-bc5a-32ec89f77926)
- [Video: A quick look at the crowd and atmosphere during one of our gym events. We are proud of the community we have built here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/102870af-41a7-43cb-8757-76423c4154c0)
- [Video: Our gym is a temple for many, a place where they leave their worries and shoes at the door to focus on their training. This was during our anniversary function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd576447-1a75-4632-9f00-243e09a02fdd)

### [Strength & Bodybuilding](https://mytribe.in/srinivas_xtreme/personal-fitness-training/strength-bodybuilding)

- [Video: I never dreamed of success, I worked for it. This is the result of pure strength training and a commitment to the bodybuilding lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f73bc63-143e-4107-913a-a085e30cc31d)
- ![Do the best, forget the rest. A physique is built with dedication, focusing on every detail from muscle size to definition. Here I am with battle ropes, a great tool for conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/561bebba-0d61-4285-9c1f-b98108b2ffaf)
- [Video: Working toward the best version of myself. This shows the vascularity and conditioning required for competitive bodybuilding, achieved through intense training and diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5889fbc-aefa-4229-bc94-65fd0bfff3f6)
- [Video: Focused on a tricep pushdown, an essential exercise for building arm size and strength. Every movement is deliberate and controlled.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63fc39e3-d209-43f4-9e2e-82acb0f5d661)
- ![Build your body. This poster showcases the different facets of my physique, from contest-ready conditioning to powerful, functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5966df5-b6c2-4292-b566-0e813da3c422)
- ![Start training today. We offer everything from body training and CrossFit to Zumba and aerobics, but my specialty is building strength and muscle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22119f9-2a55-43d0-a225-301db8c2cb87)
- ![Most people dream of body goals. I wake up early and train hard for it. This is the mindset required to achieve an elite physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb0c0a4f-2c4e-4ecb-8f56-5a1c34316ead)
- [Video: Fitness is a lifelong journey. Here I am doing dumbbell curls, a classic bicep builder, in front of a Hanuman poster, who symbolizes ultimate strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5af4768f-4bbc-442f-97e7-5089d28aeae0)
- ![Real is more attractive than perfect. A selfie in front of my own poster at the gym, a reminder of the hard work it takes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1475fb-da2d-4463-be0d-3245877e4ee0)
- ![A collage of different poses, showing the aesthetics and symmetry that I work to build for bodybuilding competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a02076c-3b4f-4eb6-9b35-52a7aa5b4191)
- [Video: From a relaxed state to a full flex. This is the "psych" up moment, where the mind commands the muscles to show their full potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c321e6b2-b4fa-430e-baf4-4ecd43059be6)
- [Video: Posing practice with a client. Learning to display the muscles you've built is a critical skill in bodybuilding, and I coach my clients on their routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5185b5e-cad6-47e4-9820-bf452e6b3368)
- [Video: Getting ready to show the results of hard work. A quick posing routine to check my conditioning and muscle fullness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/686923b3-b12d-436d-8524-aeea32fa0752)
- [Video: Whether it's doing hack squats or posing for a photoshoot, I am always in the public eye. Hard work always gets publicity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cbd063c-a939-49dc-bbbd-fb5ba6048775)
- [Video: Real is more attractive than perfect. A candid moment in the gym, showing that a powerful physique is built day in and day out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6fe6c4-3e87-4a65-a410-ba3bcda386d9)
- [Video: The gym is an addiction, and lately, I am very intoxicated. Here, I'm doing barbell curls to build peak biceps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c4911b5-9df8-4551-b5cb-60be88ec55bf)
- [Video: God gives the power to achieve to those born in humble homes. My strength is a gift I work for every day, doing exercises like cable rows and bent-over rows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61ff32c4-08df-421c-b74e-d00065312a3f)
- ![A client showing a great back pose with zero pump. This demonstrates a solid foundation of muscle built through consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f79402a4-1235-4c46-914c-559f3471ff4b)
- [Video: Bheema. A powerful back workout in progress, focusing on dumbbell rows to build thickness and width in the lats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12f00131-e045-478a-931d-42422cd2f44b)
- ![A classic bodybuilding pose showing arm and chest definition. This is the result of years of dedicated training and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ea92bfd-1469-45a4-a426-130ddaee6a08)
- ![Battle ropes are not just for cardio. They are a great tool for building shoulder endurance and core strength, essential for a complete physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bfc4e25-0689-4952-b30c-b678f3bfdf08)
- ![A fitness model look, combining a lean, muscular physique with casual style. This shows that you can be strong and stylish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b89a27c9-ea54-4d66-8d55-4bc5c885b5a6)
- ![Holding the battle ropes, ready for a high-intensity workout. This kind of training is key for achieving the shredded look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e030bf3c-a0a6-4569-b506-d486b07f3a54)
- ![The hooded look, a classic in bodybuilding photoshoots. It creates a mysterious and powerful aesthetic, highlighting the physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3eb1b9b-e38b-4fd0-b9b5-ce989276ccf6)
- [Video: Chase your dreams and never look back. A reveal of a professionally shot physique photo, showing the final polished result of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45ab496c-1c64-469a-b325-de89041f2bb1)
- [Video: The summer heat brings out the definition. A post-workout physique check, showing the results of a good pump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9442b9bc-c29e-4237-864f-6e6f03326e7a)
- ![Be addicted to your passions, not your distractions. A black and white shot of a classic side chest pose, emphasizing muscle lines and symmetry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff9a849f-a4b9-499a-a8e7-744675e290a6)
- ![Two generations of strength. Posing alongside a fellow bodybuilder, showcasing different but equally impressive physiques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8cf4908-deca-4e01-ad4f-2281e76a51c8)
- [Video: Monday motivation. Starting the week with a chest workout, performing a dumbbell press to build mass and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86512d49-e0ba-4437-9a3c-344f7a7e9415)
- [Video: This is how a body is built. A fun video showing the dramatic difference between a relaxed state in clothes and a fully flexed, stage-ready physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0d9ad55-e51f-456d-a4c6-8c1aaca2c5ae)
- [Video: After a long gap, getting back to it with some light weight on the calf raise machine. It's important to listen to your body and build back up safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b207f8ec-2cb5-4131-810f-20d92a972652)
- [Video: Champions are made from the back. Practicing a back double-bicep pose, a critical shot in any bodybuilding competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fa9abeb-7bdc-474f-8c09-7be7b6fc507f)
- [Video: Sunday special leg piece. Checking the quad definition and separation, a result of countless squats and leg presses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d42d399-0968-4e80-8829-04684b30075e)
- [Video: After a 3-hour leg training session, my legs are feeling it. Pushing through the pain on the hack squat machine is what builds champion-level legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6098ecca-cade-4c07-aca0-d2e0ba0b2e3d)
- [Video: Face or body? For me, it's about building a strong back. A lat pulldown session to focus on creating that V-taper look.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67ef9e12-dbc9-4fd9-9209-0bbbc65e4e80)
- [Video: Die with memories, not dreams. A mirror selfie checking my conditioning and progress. Every day is a chance to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebfdf09a-aec8-4e34-b842-496f614753fd)
- [Video: Hara Hara Mahadev. Channeling inner strength for a heavy set of sumo deadlifts, a great exercise for overall posterior chain development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d7131c-68f0-434d-9809-df18ba6f4777)
- [Video: I am a sole fighter. I don't rely on anyone. Here I am doing stiff-leg deadlifts, an exercise that requires focus and builds a strong back and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5358be23-2f67-4ee9-9da3-1a9d5985d427)
- [Video: I only go to the gym. No yoga, no meditation. My focus is on lifting, like these dumbbell rows for back thickness. The gym is my meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1465cc8a-0bf8-4264-a436-73453564c500)
- [Video: No matter what people say, I know how to reach my goal. A powerful double bicep pose, showing the physique I've built through my own hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0844dff7-5121-4f2b-847c-9bdc6ea2319d)
- [Video: A look at my leg conditioning. Vascularity and muscle separation in the quads are signs of low body fat and dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79d1cbe7-88b9-4b27-b595-901be228a704)
- [Video: A moment of focus before the next set. The intensity in my eyes reflects the intensity of my training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81ce8316-3031-4598-93c8-b11505389786)
- [Video: Sometimes, no words are needed. Just a simple pose to show the current state of my physique and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e90eeb5-3315-442c-8e8d-bb69367379b1)
- [Video: Work hard or go home. Performing hammer curls to build the biceps and forearms, a staple in any arm workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2c7c80e-004a-4644-9328-324d861e1c69)
- [Video: Die with memories, not dreams. A quick bicep flex to show the pump from a good arm workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c04424c-3008-45f9-b528-f1c8e5fd4e3f)
- [Video: Jai Shree Ram. A before-and-after look at my physique, showing the progress from off-season bulk to a more conditioned state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78d05e7-fe36-4ab5-b9c4-8eb61242c25d)
- [Video: I have no competitors, only people I like and people who like me. Here I am doing T-bar rows, a great exercise for building a thick, muscular back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d2c4da7-beb7-41b1-95fc-8415aa17d956)
- [Video: Grind, grind, grind. That's the motto. A seated row session, focusing on squeezing the back muscles for maximum growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abc01421-525e-4184-823b-ab32d097e2bd)
- [Video: Paper skin. This is the level of leanness you aim for in bodybuilding, where the skin is so thin you can see every muscle fiber.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b9df6be-5ec8-4f99-9566-2918507ce3a1)
- [Video: A close-up of the vascularity in my forearms. This is a sign of extremely low body fat and intense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0645c1e4-55e2-4be9-9784-5ce7d6da05c9)
- [Video: Someone asked how much it costs to build this body. My answer: everything you have. This physique is not bought, it is earned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71e07d13-503a-4938-9137-9e28efb9d363)
- [Video: Saturday motivation. This is the route map to success, written in veins and muscle. The result of years of consistent effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e408f643-38bf-497c-a8c4-1bc92c85c252)
- [Video: Coming back stronger. A message to the haters, showing that I am always working to improve, building my back with lat pulldowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/437be5bf-e40f-488d-91a3-c01e51c1ef7a)
- [Video: A massive pump after a leg day. This is the feeling of blood rushing to the muscles, a sign of an effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52a1f919-ed4a-4b06-a5a5-4205c9f845c0)
- [Video: My heart is with my family, but my brain is in the gym. This is the balance of a fitness freak, from playing with my daughter to pushing heavy weight on the hack squat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53e83afa-4361-42dc-a921-208929917274)
- [Video: Anybody want abs? Join my team. I can guide you on the path to achieving a lean and defined midsection through proper training and diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3e3485-f9a7-4392-a342-2e7a8fb1ca48)
- [Video: No caption needed. Just a reveal of the abs that are built through discipline in the kitchen and the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74d64181-e41c-4015-a87f-16371fff0001)

### [Partners in Fitness](https://mytribe.in/srinivas_xtreme/personal-fitness-training/partners-in-fitness)

- [Video: Together forever. From my wife spotting me during a tough shoulder workout to celebrating my victories, she is the backbone of my success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a3addc-95d4-42ce-82c9-1f03606e3617)
- [Video: While others are partying, we work hard together. My wife and I share the same dream, pushing each other during workouts and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c5f5f50-f6c4-4b38-86b8-722b4ca22d1a)
- ![My happiness. A family selfie in the gym with my wife and daughter. This is what I work for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0b8c59f-bd75-4930-bedd-7b239e1973ce)
- ![My happiness. A family photo in the place I call my second home, the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b798fad-9fc6-4cbe-ae72-c704c404ed34)
- ![My happiness. A mirror selfie with my wife in the gym, my partner in everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f017282-eebe-47f8-9e0d-c693b323afee)
- ![My happiness. Another cherished moment with my wife and daughter at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8800316-05c5-4f90-8f18-42ee8cfb93d7)
- ![My happiness. My daughter visiting me at the gym, bringing a smile to my face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fc8b624-32dd-4d85-9214-b7536355d617)
- ![My happiness. Capturing a sweet moment with my daughter in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/163eadb7-7537-4ddd-96c6-afc051118e0f)
- ![My happiness. My wife is my strength. A mirror selfie together at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a009c539-a02e-4269-8721-48c3e4c34b87)
- ![My happiness. A selfie with my wife, who supports my journey every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca65888c-4e90-45b9-bbaf-fdeb8a5f8827)
- ![My happiness. Another photo with my wife, my constant source of support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca4b83e2-aa34-4b89-b713-10d5f48ac73a)
- ![My happiness. The complete family picture at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf8695c2-eb48-4d31-a84d-6a062e8775c1)
- [Video: My new coach. A fun moment where my son tries to "help" me with my pushups. Family makes the journey joyful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b517b8c3-c895-4c01-8c50-47c6abfd6edb)
- [Video: Together forever. Hiking with my wife, staying active and enjoying nature together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1a88f6-fbc7-4389-97db-2a1b29d99015)
- [Video: My angel, my little princess. Doing lunges with my daughter on my shoulders. This is my favorite way to do weighted exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0d4629-213a-4015-baa7-d3da2bf1db38)
- [Video: A quiet moment with my wife, enjoying the outdoors. Our bond is my foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7db81231-3e2b-40d2-9d9a-13b7bb435066)
- [Video: Together forever. From hiking up stone steps to posing on the trail, we are always a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b74fbe27-6f2d-4faf-855f-26c2d5be9635)
- [Video: Forever. A simple video of me and my wife, a reminder of our journey together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eea7db11-9fbf-44bc-890c-7305f47603b6)
- [Video: My wife spotting me during a lateral raise. Having a workout partner you trust is crucial for pushing your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be79e0a6-94f7-4397-88f5-b52bd5697348)
- [Video: My daughter and me. These are the moments that matter most, the reason I work so hard.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91b66013-6907-4a39-8cff-b0038bbd2928)
- [Video: From a gym selfie with my wife to eating pineapple after a competition, she is with me through it all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82e1d40c-37d3-4c1f-8722-a9c6a50e9375)
- [Video: With the right mindset, you can turn weaknesses into strengths. My wife is always there to capture the progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a7f81f-2003-41a8-bdbe-68a9e2a9f1f0)

### [Nutrition Sorted: Our In-House Cafe](https://mytribe.in/srinivas_xtreme/personal-fitness-training/nutrition-sorted-our-in-house-cafe)

- [Video: Try this recipe. A healthy and delicious oatmeal bowl with bananas, seeds, and raisins. This is the kind of fuel your body needs to recover and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cade9386-9cdf-43e6-8b2a-a1127d26d581)

### [My Philosophy: A Fighter's Mindset](https://mytribe.in/srinivas_xtreme/personal-fitness-training/my-philosophy-a-fighter-s-mindset)

- [Video: Whatever you earn, it should be yours. I work for myself so that no one can question me, whether I wake up at 5 AM or 10 AM. This is my principle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea3274f-f593-4e83-943f-c2f32057685f)
- [Video: To earn belief and respect, you have to achieve what you set out to do. The only way to do that is hard work, hard work, hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05cf5394-b1ee-430c-9596-e5f2cba9be7e)
- [Video: Don't mistake my silence for ignorance. I know how to talk, how to get angry, and how to react. But seeing your games, I choose to stay silent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43a361f8-6e45-41cc-bdef-fa3d30aa8b41)
- [Video: Get ready. I will come at you with double the force. That's the kick you'll get. I always rise to the challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07683a4e-bf86-495e-a74b-bcf9e7dd0098)

### [More From My World](https://mytribe.in/srinivas_xtreme/personal-fitness-training/more-from-my-world)

- [Video: Hiking at Ratnagiri Fort. Sometimes you need to get out of the gym and challenge your body in nature. The climb is always worth the view.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61087048-c1a8-403b-b837-f5132a9d0bba)
- [Video: Congratulations to my friend for opening his second branch. It's great to see the fitness community grow and support each other's success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cf12ccc-fe0d-4e00-99cf-ebfb682e38ab)
- [Video: I asked God for strength, and he gave me difficulties to make me strong. A moment of posing and reflection during a hike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/011469f8-b1ea-402b-9a17-a9402351bfcf)

## Meet your expert

[Srinivas S M](https://mytribe.in/srinivas_xtreme)

### My story

Live life fully, ella yava vag enen madbeku adanna madbeku. Adanna enjoy madbeku. (Do what needs to be done, enjoy it too.) My wife Sangeetha, she's my backbone, and my little rowdy baby keeps me on my toes. Won Mr. Karnataka 8 times, Mr. Bangalore, placed in Mr. India, but family is real happiness. Jeevanadalli neenu geddare neenu yaaru anthaa ellarigu gotthaguththe, adre neenu sothre ninnavaru yaaru antha ninage gotthaguthe. (Winning shows you to the world, losing shows the world to you.)

### My work

- **Fitness Training & Group Classes**: We offer personal training, body training, crossfit group classes, cardio, Zumba, aerobics, and summer camp fitness activities.
- **Demanding Coaching Style**: We push hard. Tagolli! Barli! Muscles are earned, not given. Will power defeats all power.
- **Xtreme Fitness - My KGF**: Two floors: cardio and strength. Our diet cafe for gym members is open. Always improving, always moving.
- **Clients of All Ages**: Age is just a number. If you have will power, ba workout madanna baaaa! We work with everyone.

## More services from Srinivas S M

- [Bodybuilding & Competition Preparation](https://mytribe.in/srinivas_xtreme/bodybuilding-competition-preparation) · ₹6.5-18K per month (estimate)
- [Group Fitness Classes](https://mytribe.in/srinivas_xtreme/group-fitness-classes) · ₹1,800-3,800 per month (estimate)
- [Kids Summer Camp](https://mytribe.in/srinivas_xtreme/kids-summer-camp) · ₹2,999-4,499 per child (estimate)

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## Book

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