--- title: "Tennis Coaching to Learn Tennis & Build Confidence in Bangalore - mytribe" description: "Looking for expert Tennis Coaching in Bangalore? Citius Academy offers fun and professional tennis classes for kids. Join our summer camp to learn tennis, improve skills, and build confidence on and off the court. Book your spot today!" canonical: https://mytribe.in/sreedhrona/tennis-coaching last_updated: 2025-12-29 --- # Tennis Coaching in Bengaluru By [Citius Academy](https://mytribe.in/sreedhrona) · We teach beginner tennis to kids by mixing basics, fitness drills, and multi-sport activities so they learn tennis and build teamwork and stamina, not just hit balls. ## Locations Centers in Koramangala, HSR Layout & Kaggalipura ### Visit at - Coaching at HSR Club, HSR Layout (close to Agara Lake, Bellandur, Silk Board Junction, Bommanahalli, Somasundarapalya, Kudlu Gate) - Coaching at NGV Club, Koramangala (close to Ejipura, Nexus Mall, Vivek Nagar, Madiwala, BTM Layout, Sony World Junction) - Coaching at Shlok Sports Village, Kaggalipura (close to Sarjapur Road, Dommasandra, Carmelaram Railway Station, Muthanallur, Sompura Gate, Wipro SEZ) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Regular Group Coaching (Beginner to Intermediate) Year-round program with 3-4 weekly sessions combining technical stroke drills and 15 minutes of athletic conditioning. Typically ₹3,500-5,000 per month (estimate) #### **Training Format** * 3 to 4 sessions per week on Mon-Fri evenings. * 45 minutes of technical drills covering Topspin Forehand, Backhand, and Service. * 15 minutes of specialized athletic conditioning using plyometrics and sprints. * Collaborative rallying practice to improve shot consistency and depth. #### **Facility & Equipment** * Training conducted on Outdoor Hard Court or Clay surface at HSR Club. * Students are required to bring their own racquet. * Academy provides tennis balls for all drills. * Rain-affected sessions are substituted with indoor fitness or theory classes. ### Kids' Introductory Summer Camp 3-4 week seasonal module for ages 5.5+ covering grip basics and agility drills with equipment provided. Typically ₹3,500-5,500 per camp module (estimate) #### **Core Tennis Skills** * Fundamental grip correction (Continental/Eastern) and stationary feeding drills. * Hand-eye coordination exercises including ball tossing and balancing. * Mini-tennis game play using low-compression Red/Orange dot balls for easier learning. * Access to HSR Club outdoor courts. #### **Fitness & Conditioning** * Agility training with speed ladders and cone drills for lateral movement. * Age-appropriate strength exercises focusing on planks and medicine ball throws. * Cardiovascular endurance building via shuttle runs. #### **Camp Logistics** * Loaner aluminum frame racquets provided for the duration of the session. * Group training format with approximately 8-12 kids per batch. * Certificate of participation provided upon completion. ## About Tennis Coaching ### What We’re About Every kid’s got their own style, and I don’t believe in a one-size-fits-all approach. My goal is to help each player find their strengths, learn discipline, and grow both on and off the court. I want you to walk away not just as a better player, but as a more confident person too. ### How Our Summer Camp Works - This is a beginner tennis camp, mainly for kids 5.5 years and up who are just starting out. - It’s not only about tennis - we mix in badminton and other activities, so kids get a real multi-sport summer camp vibe. - We start right from the basics: how to hold the racket, footwork, and your first rallies. No pressure if you’ve never played before. ### What Makes Us Different - Fitness is a big deal here. We do a lot of off-court stuff - agility drills, strength work, and building up stamina. It’s all about getting you ready for a fast-paced game. - I’m a big believer in *mehnat kar* (work hard). The effort you put in here builds confidence that sticks with you, even outside the game. - We’re all about community. Kids support each other, learn teamwork, and push each other to get better. If you’re looking for tennis lessons for kids that go beyond just hitting balls, this is the place. ## Highlights Browse through Citius Academy's best work. ### [Featured](https://mytribe.in/sreedhrona/tennis-coaching/featured) - [Video: This is where it all begins. We welcome our youngest players, starting from 5.5 years old, with foundational fitness drills that are both fun and challenging. I believe in the principle of *mehnat kar* (work hard) from day one to build discipline and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38b84b2-fc02-4292-8b93-4968294799cd) - [Video: Speed and agility are non-negotiable. Here, you can see our students working on their footwork and coordination with ladder and hurdle drills. This kind of focused fitness training is essential for quick reactions during a match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b8aaba-ee5f-4e6f-87c0-87a7dcbc4992) - [Video: It's all about community and pushing each other to get better. This clip from our "Fitness Week" at the BNGV Club in Koramangala shows a full-court group session where we build strength and endurance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/487fb583-37dc-45b9-99a3-07f1dbb295e3) - [Video: We use a variety of methods to build explosive power and stamina. This video shows one of our dedicated players working on stair jumps for leg strength and then transitioning to on-court footwork drills to improve her movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2bd252-74c7-4367-8242-8669fe2a7569) - [Video: Our training goes beyond a single sport. We incorporate different activities, like these basketball drills, to develop well-rounded athleticism and keep the sessions dynamic and engaging. This is part of our multi-sport summer camp approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f09f6df-45a5-4ab7-9e3e-b24fd704f0c0) - [Video: We believe fitness should also be fun. Our recreational fitness sessions mix serious drills with enjoyable activities, ensuring kids stay motivated, learn teamwork, and develop a lifelong love for staying active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58f6fbf2-f693-4e91-ac9f-f9e25a8554b3) ### [Agility and Footwork Drills](https://mytribe.in/sreedhrona/tennis-coaching/agility-and-footwork-drills) - [Video: A closer look at our agility training at the HSR Club. These drills using ladders and hurdles are designed to sharpen footwork, improve balance, and increase the speed of a player's first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b8aaba-ee5f-4e6f-87c0-87a7dcbc4992) - [Video: Consistency is key to mastering movement. This session at our HSR layout facility focuses on repetitive hurdle and cone drills to build muscle memory for efficient on-court navigation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43efec7f-e9d1-4b4b-bb87-fcb237939a22) - [Video: This clip shows a combination of agility and conditioning exercises. The player moves from fast feet drills on the agility ladder to explosive burpees, building both speed and the stamina to maintain it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53fef807-0a7a-492d-ba82-00effd2e2042) - [Video: Here is an example of a dynamic footwork drill in action. The player is practicing quick, lateral movements over hurdles, a crucial skill for covering the court effectively during rallies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c28b5516-0f53-4408-aee0-91fc0f259c6f) - [Video: We start building agility from a young age. This fitness session for our beginner group shows how we introduce fundamental movement patterns with hurdles and cones in a structured and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38b84b2-fc02-4292-8b93-4968294799cd) - [Video: Training doesn't stop at the court lines. After building power with stair exercises, this player is translating that strength into precise footwork around the court, a core part of our integrated fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2bd252-74c7-4367-8242-8669fe2a7569) ### [Strength and Conditioning](https://mytribe.in/sreedhrona/tennis-coaching/strength-and-conditioning) - [Video: Our group fitness sessions, like this one at the BNGV Club in Koramangala, are designed to build collective strength. Here, our players are holding planks, a fantastic exercise for developing core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/487fb583-37dc-45b9-99a3-07f1dbb295e3) - [Video: We focus on building explosive power in the lower body. This player is performing quick stair jumps, an effective plyometric exercise to increase vertical leap and sprinting power on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2bd252-74c7-4367-8242-8669fe2a7569) - [Video: Core strength is fundamental for any athlete. This clip from a fitness session at our HSR Club shows a player performing sit-ups, an essential exercise for generating power in every shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f09f6df-45a5-4ab7-9e3e-b24fd704f0c0) - [Video: This is what we mean by building endurance. The player is performing burpees between cone drills, a high-intensity exercise that boosts cardiovascular health and full-body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53fef807-0a7a-492d-ba82-00effd2e2042) ### [Fun, Fitness, and Multi-Sport Activities](https://mytribe.in/sreedhrona/tennis-coaching/fun-fitness-and-multi-sport-activities) - [Video: We make sure hard work is balanced with fun. This recreational fitness session includes games and team challenges that improve coordination and agility while keeping spirits high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58f6fbf2-f693-4e91-ac9f-f9e25a8554b3) - [Video: To build a versatile athlete, we mix in different sports. This player is practicing basketball dribbling, which improves hand-eye coordination, agility, and overall athletic awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f09f6df-45a5-4ab7-9e3e-b24fd704f0c0) - [Video: Our "Fitness Week" is a great example of how we build community. It's an event where everyone comes together to work hard, support one another, and celebrate the progress we've made as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/487fb583-37dc-45b9-99a3-07f1dbb295e3) ## Meet your expert [Citius Academy](https://mytribe.in/sreedhrona) ### My story We started as Sree Dhrona Sports Academy, now Citius Academy. Sunil sir, our head coach, has been in the game for 25 years, training more than 2000 kids. For us, every win counts, no matter how big or small. We’re not just about trophies - we’re about building character, confidence, and friendships. If you’re a beginner or aiming for the finals, you’re welcome here. Maybe you’ll be our next champion, who knows? ### My work - **Badminton, Tennis & Karate Coaching**: We teach kids and adults - from age 5.5 and up. Beginners, advanced, everyone gets personalized badminton coaching, tennis, and karate training. - **Technical Drills & Training**: Our sessions have attacking multi drill, smash and drop, shadow drills. We focus on technique, speed, and mental strength. - **Fitness & Conditioning**: Players get fitness and conditioning for athletes, including strength, stamina and physio support. We want you fit, not just skilled. - **Multiple Centers in Bangalore**: We run high-performance academies at Koramangala, HSR Layout, and Sarjapur. Pick what’s close to you. ## More services from Citius Academy - [Karate Coaching](https://mytribe.in/sreedhrona/karate-coaching) · ₹1,200-2,500 per student per month (estimate) - [Badminton Coaching](https://mytribe.in/sreedhrona/badminton-coaching) · ₹1,500-5,000 per month (estimate) ## Experts similar to Citius Academy on mytribe - [Tennis Summer Camps by Sol Sports](https://mytribe.in/solsportsacademy/tennis-summer-camps) · ₹4-10K per participant per camp (estimate) · Sol Sports Academy - [Tennis Coaching for Kids & Juniors by First Touch Tennis Academy](https://mytribe.in/tennis_bengaluru/tennis-coaching-for-kids-juniors) · ₹2,000-4,000 per month per child (estimate) · ProRally Tennis Academy - [Tennis Summer Camps by Murugan Academy of Tennis](https://mytribe.in/murugan_academy_of_tennis/tennis-summer-camps) · ₹2,000-7,000 per month (estimate) · MAT Sports - [Tennis Coaching by Adroit Tennis Academy](https://mytribe.in/adroit_tennis/tennis-coaching) · ₹1,800-4,000 per person per month (group coaching) (estimate) - [Tennis Coaching for All Ages & Skill Levels by Marquis Tennis Academy](https://mytribe.in/marquistennisacademy/tennis-coaching-for-all-ages-skill-levels) · ₹2-35K per month (estimate) · Marquis Tennis Academy - [Tennis Camps by Tennis Temple](https://mytribe.in/tennistemple2015/tennis-camps) · ₹4-12K per month per participant (estimate) · Tennis Temple - [Tennis Coaching by Noah Tennis Academy](https://mytribe.in/noah_tennisacademy/tennis-coaching) · ₹250-600 per session (estimate) · Noah Tennis Academy - [Tennis Coaching by Tennis Arena](https://mytribe.in/tennisarenablr/tennis-coaching) · ₹350-900 per group session (estimate) · Tennis Arena - [Table Tennis Summer Camps by Topspin Table Tennis Academy](https://mytribe.in/topspinttacademy/table-tennis-summer-camps) · ₹4,000-9,000 per participant per 2-week camp (estimate) · Top Spin Table Tennis Academy - [High-Performance Tennis Coaching by Marquis Tennis Academy](https://mytribe.in/chrismarquistennis/high-performance-tennis-coaching) · ₹28-45K per month (estimate) · Marquis Tennis Academy - [Foundational & Recreational Tennis by PBI Tennis Academy](https://mytribe.in/pbitennisacademycse/foundational-recreational-tennis) · ₹2,000-4,500 per person per month (estimate) · Peter Burwash International Tennis Academy (PBI) - [Tennis Coaching by Elite Tennis Academy](https://mytribe.in/elite_tennis.academy/tennis-coaching) · ₹400-1,200 per session (estimate) · Elite Tennis Academy | Kids & Adults Tennis coaching academy ## Book To book Citius Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Tennis%20Coaching%20by%20Citius%20Academy.)