---
title: "Squash Coaching to Master Your Skills with Pro Coaches - mytribe"
description: "Looking for expert squash coaching? Squfit offers personalized squash lessons & high-performance fitness training for all skill levels. Learn from national champions, master advanced squash drills, and transform your game. Book your session today!"
canonical: https://mytribe.in/squfit/squash-coaching-training
last_updated: 2025-09-26
---

# Squash Coaching & Training in Gurugram

By [Squfit](https://mytribe.in/squfit) · We train serious squash players with personal coaching, fitness sessions, and team support, led by champions who compete and win.

## Locations

Coaching at DLF Club 5 & The City Club, Gurugram; also available across Delhi NCR & UP

### Visit at

- Coaching at DLF Club 5, Gurugram (coaches near Golf Course Road, South Point Mall, Sector 54, Horizon Centre, Sector 56, Sushant Lok Phase 1)
- Coaching at The City Club, Gurugram (coaches near Sushant Lok Phase 1, Sector 28, IFFCO Chowk, MG Road, Sector 29, Cyber Hub)
- Available for coaching across Delhi NCR (National Capital Region, National Capital Region)
- Available for coaching across Uttar Pradesh (Uttar Pradesh, Uttar Pradesh, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Elite Solo Coaching (1-on-1)

Intensive 60 minute private session with a national level coach featuring multi ball drills and technical correction.

Typically ₹1,180-1,800 Per Session (estimate)

#### Core Training
* 60 Minutes dedicated solo court time.
* 1 on 1 attention with no group rotation.
* Multi ball feeding drills including boasts, drives, and drops.
* Sparring directly with a pro level player or coach.

#### Value Adds
* Basic fitness audit of court movement.
* Usage of premium Dunlop Double Yellow Dot balls.
* Tailored advice on grip, swing mechanics, and shot selection.

#### Note
* Price varies based on coach seniority and applicable club guest fees.

### Competitive Academy Membership

Monthly high performance program with 3 to 5 weekly sessions including on court tactics and rigorous off court fitness.

Typically ₹9-13K Per Month (estimate)

#### Training Regime
* 3 to 5 sessions per week on a Monday to Saturday schedule.
* 90 to 120 minutes per session covering court and fitness.
* Small group training with 1:4 ratio for match play simulations.

#### Off Court Fitness
* High intensity interval training and agility ladder drills.
* Bodyweight circuits including pushups and pistol squats.
* Basic guidance on stretching and hydration.

#### Mentorship
* Mental conditioning for tournaments.
* Access to team community groups.
* Occasional guest sessions from former champions.

### Introductory Squash Camp

Structured 30 day beginner program with 2 hour daily sessions focusing on grip, swing mechanics, and court safety.

Typically ₹9-11K Per Camp (estimate)

#### Program Structure
* 1 month duration with sessions typically Mon to Sat.
* 2 hours daily training block.
* Group learning environment with rotation.

#### Skill Development
* Grip correction and basic swing mechanics.
* Instruction on court movement and safety protocols.
* Hand eye coordination games and basic rallying.

#### Certification
* Participation certificate upon completion.
* End of camp skill assessment.

## About Squash Coaching & Training

### What Makes Us Different

Fark toh hai, bro. While some talk, we’re on court grinding, building the next batch of champions. Here, training isn’t just about drills - it’s about belonging. We’re a crew that hustles together, wins together, and backs each other up. If you want just "lessons," you’ll find those anywhere. If you want the real grind, you’re in the right place.

### Our Funda: No Shortcut Zone

My rule? Bas kaam karte raho (Just keep working). Doesn’t matter if you’re smashing it or struggling - you show up, you put in work. Here’s what we actually live by:
- Hard work, no excuses
- Dedication that doesn’t fade
- Consistency, rain or shine
- Belief in your own game

### Who Can Join

We’ve got something for anyone who takes squash seriously:
- Personal squash lessons for beginners and intermediates at DLF Club 5, Gurgaon
- Junior squash camps for kids, full of energy and fun
- Competitive squash player development for those chasing the podium at national or international level

### Building Real Players: On & Off Court

It’s not just about hitting the ball. We do:
- Intense drills and tactical breakdowns
- Squash fitness training - circuit, track, strength, all of it
- Team support, tournament vibes, and learning from pro players

### Results That Count

Medals speak louder than words. Our squad’s won Gold, Silver, Bronze at major events like Khelshala Freedom Championship, All India Brahmaputra Open, plus Top 8, Top 10, Top 20 rankings all over India.

### Led by a Real Champ

I coach every session myself - still compete, still win. National champ, Asian champ, South Asian gold - I bring my own pro experience to every player. My team shares the same hunger.

## Highlights

Browse through Squfit's best work.

### [Featured](https://mytribe.in/squfit/squash-coaching-training/featured)

- [Video: This is the difference, bro. While others are just talking, we are on the track building the future of squash. This is the grind, this is what it takes to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9444809c-f648-4bb8-8879-a4998300d960)
- ![This is what we work for. One of my players on the podium at the HCL Eastern Slam in Kolkata, with me right there beside him. We don't just coach; we build champions and celebrate their success together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb5ebcad-d2ff-4ba0-b646-9a10835facf3)
- [Video: Our training goes beyond the court. Here's a look at our Sunday circuit training routine at The City Club, Gurgaon. We build strength, endurance, and the mental toughness required for competitive squash.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/397617f7-ff61-4a75-896e-406d764b1804)
- ![It's never too early to start. Our Squash Camp for Kids at DLF Club 5 is designed to introduce young players to the sport in a fun, energetic, and structured environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e77c97-d1d5-44ac-80e4-55f6dc490d98)
- ![Coaching is more than just drills; it's about strategy and support when it matters most. Here I am, giving tactical advice to my player during a crucial match at the HCL Southern Slam in Chennai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e434319c-5a37-4b1c-8417-5d1f15ea7469)
- ![I lead from the front. Holding my own gold medal and winner's trophy from the TSH Squash Open. I bring my active pro-level experience to every player I coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/745faaaf-692b-48ff-b2ee-29c88ffd3136)
- ![Ready to take your game to the next level? We offer personalized 60-minute solo squash lessons for adults at DLF Club 5, with morning and evening batches to fit your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bed43f90-fca8-46d6-a5f0-58ec09173ead)
- ![This is our crew. A team united by hard work and a shared goal. We wear the Squfit name with pride, ready to take on any challenge on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dc759bb-9929-4a0c-a212-5214c955a2cc)

### [Tournament Domination: Our Players' Wins](https://mytribe.in/squfit/squash-coaching-training/tournament-domination-our-players-wins)

- ![Proud moment seeing my player as the runner-up at the HCL Eastern Slam in Kolkata. His hard work and dedication paid off with a podium finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314e34f2-59e6-49c7-a8ee-ffb5164cabae)
- ![Another shot of our player celebrating his silver medal at the HCL Eastern Slam. This is a testament to the consistent performance of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/945ad491-d99c-456c-ba80-45253fe84ebd)
- ![In-game action from the HCL Eastern Slam. You can see the focus and intensity that we drill into every practice session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/978145f0-a4fa-4252-8ccf-942fb7e55549)
- ![A player demonstrating perfect form and court positioning during a competitive match at the HCL Squash Tour in Kolkata.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d241af2-1498-4a85-ace6-a8b2004d3813)
- ![Two high-level players battling it out during the HCL Eastern Slam. Our training prepares athletes for the pressure of top-tier tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f0d0a40-a141-41de-adb6-bb24e98a1352)
- ![An overhead view of a tactical rally at the HCL Eastern Slam. We focus heavily on shot selection and game strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7a2382a-1050-4280-b5cf-5971319fc2c3)
- ![My player with his opponent after the final match, showcasing sportsmanship alongside competitive success at the HCL Eastern Slam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a362cfb-f872-4cec-b86a-ff10feffa5b1)
- ![A player in position, ready to return a tough shot during the HCL Squash Tour. Agility and court coverage are key parts of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/491bdc8e-af52-43b2-a172-577b93bcbb20)
- ![A powerful forehand swing from one of our competitive players during the HCL Eastern Slam tournament in Kolkata.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49dcc5df-f508-4272-89b1-1b2fb9e85b4f)
- ![Intense action from the HCL Southern Slam in Chennai. Our players are trained to fight for every single point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c815210d-76be-4b43-8328-8d21baece1a5)
- ![A moment of focus between rallies at the HCL Southern Slam. Mental strength is just as important as physical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fffef327-9c6e-4194-943c-8f4387c0ec38)
- ![My player receiving his runner-up trophy at the HCL Southern Slam in Chennai. Another tournament, another podium finish for the team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10fd396b-906e-41d6-937c-7749e7cc98cf)
- ![A full-stretch lunge to retrieve the ball. This shot from the HCL Southern Slam highlights the incredible athleticism our players develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e8f915-1709-4c8e-b9ed-7b00c7bb9ebd)
- ![A low shot executed with precision during a tough match in the HCL Squash Tour in Chennai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edfa402e-eef9-41da-9c1f-89f6e909fe8d)
- ![A dynamic shot of a player lunging for the ball, showcasing the agility and determination we build in our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cab1089-8ace-4a6f-b304-6a8aa8d5bec4)
- ![The final podium at the HCL Southern Slam in Chennai, with our player proudly taking the number two spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cd9a898-f6dd-465b-92b8-d8563490c14a)
- ![Big trophies for big wins. Our players celebrating their silver medal victory at the All India Inter-University Squash tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c81d990b-b407-477b-9858-d90a25f2d449)
- ![The full university team with their silver medals and runner-up trophy. A proud achievement that reflects our comprehensive player development program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b18c090-a045-4646-8e87-69e3f0b98998)
- ![Our team representing their university, united and ready before the finals of the All India Inter-University Squash tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4c250af-8217-4794-bbdc-937a65d615ac)
- ![The team officially recognized as the runner-up. Consistent results at the university level show the depth of our talent pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddd6a958-5756-4e69-94dc-c1581ede107b)
- ![A close-up of the impressive runner-up trophy from the All India Inter-University Squash tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5e45590-d187-4073-a86d-9e35fbae7dd0)
- ![One of our players proudly holding the team's trophy after a hard-fought tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb2b86e9-a3b2-4b52-8865-f72466714328)
- ![The team watching and supporting their teammates from the sidelines at the Sunil Verma Memorial Squash Championship. We win and lose as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d54139fc-4bf8-4cb5-a61d-5f7eac1d1a08)
- ![A coach's view, watching our player execute strategy during a match at the Sunil Verma Memorial in Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe5f671e-2822-4a05-a95e-9a2f869b7ebb)
- ![Our Boys U-17 champion receiving his gold trophy at the 9th Sunil Verma Memorial Squash Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34f8096b-ce02-4b3e-a11b-0d2e420344c5)
- ![Another one of our champions from the Sunil Verma Memorial, showcasing his well-earned trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3006fe91-228d-4bd7-a1dc-f6ce71ca5211)
- ![Our Masters Over 35 champion with his gold trophy. We coach winners across all age categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4cc65b8-37de-4d33-b268-808fffd6d8a7)
- ![The winners' lineup at the JSW Sunil Verma Memorial Squash Open, with multiple Squfit players on the podium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dfc7db4-df78-421b-a87e-3008d2974e5c)
- ![A glimpse of a competitive match at the JSW Memorial Squash Open 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2f37fd1-d770-4f86-9200-a26b625f49e0)
- ![The team intently watching a match, learning from every point. This is part of our supportive training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fabda92b-9973-4d98-b110-8caf8afe0fce)
- ![A candid moment of mentorship and team bonding between matches at the JSW Memorial Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9463cf4a-c91a-46aa-b2b2-baefc3ecd515)
- ![Me with some of my players, united as a team at the JSW Memorial Squash Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1aa39a7-d109-490a-af12-4d359b5e67bd)
- ![Players warming up on the court before a high-stakes match at the JSW Memorial Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5580bab5-16e7-4d66-bef6-1694cf60fd3d)
- ![One of our senior players receiving his award at the JSW Memorial Squash Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d09177a-1b9f-41dc-86a2-0e1ff82ac2bd)
- ![The final scoreboard from a winning match in the Masters Over 35 category. A dominant performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdff8ede-375d-472b-8327-ac8cbaafc323)
- ![A group of champions. Our players dominating the podium at the 9th Sunil Verma Memorial Squash Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f149c0d-4aea-4240-bf66-7a1fdafd43e5)
- ![A view from behind the glass court during a competitive game at the JSW Memorial Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03f133e6-da24-4368-bea0-67d41df1ad6e)
- ![Our player winning the Northern India Squash Championship 2023 in Delhi. A huge victory for him and the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84a3ab87-5752-4c35-ac16-cd95db9a7c23)
- ![Three of our dedicated players at the Northern India Squash Championship, representing the strength of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab656aba-3bd6-4cdd-9085-42bd78d804ee)
- ![The winners and finalists group at the Northern India Squash 2023 event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d5a9427-b36d-432d-a015-780cdfa764c7)
- [Video: Celebrating our junior champions who won gold at the Khelshala Freedom Junior Squash Championship. We are building the next generation of winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2f0ed34-dce6-4830-9c0a-4bbc63981419)
- ![Our player taking home the gold trophy at the Garware All India Squash Championship in Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6997a3b5-2aa7-4f35-973d-4fb08d3be970)
- ![Three of our top players celebrating a successful tournament at the Garware Club House, with one winning gold and another reaching the semi-finals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fb9bd76-94a2-4b71-9356-61ac491f4528)
- ![Me with my team at the 3rd All India Brahmaputra Squash Open. We travel, we compete, and we win together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7adc1a5-f512-4bc9-abb6-7b48ddefdc03)
- ![Gold and Silver. Our players took the top two spots at the All India Brahmaputra Squash Open, a clean sweep for Squfit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39c24321-09f4-4f08-a58d-3081ac017ef3)
- ![The team posing at the Brahmaputra Squash Open. Every tournament is an opportunity to prove our hard work pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76f7860c-2e1a-4e29-b6be-cb4c2a9e6ee2)

### [Lead by Example: Coached by a Champion](https://mytribe.in/squfit/squash-coaching-training/lead-by-example-coached-by-a-champion)

- ![A newspaper article covering my win in the men's category at the TSH Squash Open in Kanpur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/917d3540-9730-4a09-a7d4-1191a66936fa)
- ![Featured in a Hindi newspaper article discussing the need for more squash training centers across India, highlighting my journey as an international player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1310db26-8aff-41f4-9831-4e2aef098207)
- ![Another news clipping announcing my final match win at the TSH Kanpur national level tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f0e6551-bf83-4193-8630-e6024e584d1a)
- ![Media coverage of my progress to the quarterfinals in a major squash competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/921c90be-4e34-4911-873a-c074cdc04fe9)
- ![Shaking hands with IPS Alok Singh after a tournament win in Kanpur. I believe in sportsmanship and respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0beb653-f2cc-48c0-ab65-e8a4c2d749ea)
- ![A candid moment on the bench, preparing for my next match. The grind never stops, even for the coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4934d8dc-51cf-46b4-9a27-08e4adc939e3)
- ![Receiving the winner's trophy for the Men's Open at the 1st TSH Squash Open in Kanpur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb49d604-211b-4180-900e-44471049b639)
- ![In my element on the court during the TSH Squash Open. I still compete at a high level to stay sharp for my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517dc95e-684c-4f47-be13-49b95a465bda)
- ![A group photo with all the winners and organizers at the TSH Star Squash Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21c42bdb-9adb-445f-b011-e4088f93d1e6)
- ![Posing with officials and the tournament mascot after a successful event in Kanpur.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1455a03b-5576-45dc-986c-8d960545d985)
- ![A shot of me in action during the Senior Nationals 2023 in Chennai. I practice what I preach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef235173-b4ec-459f-b1f1-67e493ae85d2)
- [Video: A look back at my medal-winning performances at four different National Games from 2011 to 2023. Consistency is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f34cf2b8-fef7-47ca-a86d-dfa0bf278b85)
- ![Being honored with the "Akshar Khel Ratan Award" in Uttar Pradesh for my achievements in squash.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1f77b1-090f-4d20-960c-11716d0eaa59)
- ![Seated with MLA Mr. Ashok Rana Ji during the "Akshar Khel Ratan Award" ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925da213-cb79-4182-8156-0f1769fa4ec3)
- ![Receiving the official certificate for the Khel Ratan Award, a recognition of my dedication to the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd046534-2c74-4ed2-82c4-5e5ec8559de3)

### [The Grind: High-Intensity Training](https://mytribe.in/squfit/squash-coaching-training/the-grind-high-intensity-training)

- ![A moment of intense coaching and support between games. It's about pushing through the fatigue and staying focused.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06ece938-b6ca-4756-8191-10034e77d316)
- [Video: A typical day on the court with the Squfit team. We run drills, play matches, and constantly push each other to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccf3f4f8-2959-425a-97a4-527c46a33605)
- [Video: The 100 Pistol Squat Challenge. We constantly challenge our players' strength and fitness with exercises that build power for the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66790a6c-d506-42c9-833c-b1be6904d405)
- [Video: A look at our Saturday group session. We mix up drills, conditioning, and match play to keep training dynamic and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6044c226-53f8-4924-9bf9-83b157638ff3)
- [Video: A glimpse into the Squfit training routine, combining on-court squash sessions with essential fitness work like push-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8abc0a5-20f5-4859-8641-1f9a9676da61)
- [Video: The funda is simple: keep working. This video shows a basic drill, but it's the consistency in doing the simple things perfectly that creates champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/269a97f5-350d-4c5a-b514-48d26a140a63)
- [Video: Monday motivation starts on the court. Here I am overseeing a training session, ensuring every player is giving their 100 percent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e6a3d9-82c6-493c-86e5-c7dea62f66b8)
- [Video: From outdoor sprints to on-court rallies, our training is non-stop. We are always working, always improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b607c2a-e2a3-489c-ae81-29ddaa9c7afb)
- [Video: Running drills with former professional champion Parmeet Singh. We bring in other pros to share their knowledge and push our players even further.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/708f70fb-9804-4d32-94f4-7c5b9a546b00)

### [Programs for All: Kids, Juniors & Adults](https://mytribe.in/squfit/squash-coaching-training/programs-for-all-kids-juniors-adults)

- ![A group photo from our one-day squash camp for kids in Mumbai. It was a day full of energy, learning, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a87a73e3-3ac3-4ca9-a893-d4b239c8b7b2)
- ![The adult group from our one-day coaching camp in Mumbai. We cater to players of all ages and skill levels who are serious about improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dca321ed-5b89-4271-9b1a-9007cea031d7)
- ![The official announcement for my Champions Coaching Camp in Malad, Mumbai. These special camps are a great way to get intensive, focused training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0beabf0d-587f-4d99-9af0-0d2bf3d56302)

### [More Than a Team, We're a Crew](https://mytribe.in/squfit/squash-coaching-training/more-than-a-team-we-re-a-crew)

- ![We were honored to have former professional champion Parmeet Singh visit and motivate our Squfit players. It's all about learning from the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc3309f9-897e-42b2-83fa-1ac4b541b776)
- ![An outdoor team meeting with the Squfit players. We discuss strategy, goals, and support each other's development on and off the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9ab9bea-a11b-4d8b-b0cf-1e7ab7445126)
- ![Celebrating Teacher's Day with my students. The bond we share goes beyond coaching; we are a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bd3de82-c6fa-48d2-a921-14fbba252211)
- [Video: A special Teacher's Day celebration organized by my players. Moments like these show the strong sense of community we've built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312845f6-115b-49dc-b46a-3a4860c6aee2)

### [Additional Recognition & Media](https://mytribe.in/squfit/squash-coaching-training/additional-recognition-media)

- ![I was honored to be invited as a special guest at The Great Indian Kids Festival 2024. It's a privilege to inspire the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8116a115-3d7d-431b-b196-8a874c0b6c16)
- [Video: Our celebration of World Squash Day 2023. We are passionate about growing the sport and celebrating it with our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b506592-626b-4da8-8471-e5b5fd14a99f)
- ![When a squash champion meets a boxing champion. With two-time Olympian and Arjuna Awardee, boxer Manoj Kumar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e153cadd-9a8b-47c9-9ea5-31668ff3fe85)
- ![In the boxing ring with my friend, Olympian Manoj Kumar. There is mutual respect and a lot to learn between athletes from different sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f0824b1-6a8d-4122-8b84-5b304e9cc035)
- ![My players got the opportunity to meet and get motivated by Olympian boxer Manoj Kumar at his academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb6f4903-b049-4ed9-b188-78bdd0aa98ad)

## Meet your expert

[Squfit](https://mytribe.in/squfit)

### My story

Squfit is home for obsessed squash lovers, just like me. Medal collector since 2011, first Indian Asian champ – yeh fark hai bro (that’s the difference, bro). Squash is life, and Squfit is where I hunt for kids with that same fire. Not just coaching, we build a family. My students winning All India squash gold – bas yahi hai mera kaam (this is my work). We train, win, celebrate together. Simple.

### My work

- **Squash Coaching & Fitness Training**: We offer advanced squash drills and high-performance fitness training. Real champion stuff, not your average class.
- **Training Style**: Hamara funda simple hai (our principle is simple): intense, spartan workouts. Consistency and hard work, no shortcuts.
- **Team Vibe**: We’re more than a squad – we’re a family. Brotherhood, support, smashing cake on birthdays, and celebrating wins.
- **Who Should Join**: If you want to become a squash champion and are ready for hard work, Squfit is for you.

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## Book

To book Squfit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Squash%20Coaching%20%26%20Training%20by%20Squfit.)