--- title: "School Squash Programs with Elite Junior Coaching by Squash Xtreme - mytribe" description: "Elevate your school's sports program with our School Squash Programs. Squash Xtreme offers elite junior coaching from certified professionals to build a champion team. Partner with India's best squash academy to create a pathway for your students to excel." canonical: https://mytribe.in/squashxtreme/school-squash-programs last_updated: 2025-09-26 --- # School Squash Programs in New Delhi By [Squash Xtreme](https://mytribe.in/squashxtreme) · We run complete squash programs in schools, providing daily coaching, tournament prep, and university admission support with national-level coaches. ## Locations Programs at Modern School & across Delhi NCR ### Travels to - Programs at Modern School, Barakhamba Road, New Delhi (coaches near Connaught Place, Bengali Market, Pragati Maidan, ITO, Janpath) - Programs across Delhi NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Grassroots Foundation Program 3 days/week introductory course for beginners focusing on swing mechanics, safety, and basic footwork with equipment provided. Typically ₹4,500-6,500 Per Student / Month (estimate) #### Logistics & Gear 3 days per week (alternate days) for 60 minutes per session. Class sizes are limited to 8 to 12 students per court area. Includes use of beginner friendly aluminum composite racquets and mandatory protective eyewear (safety goggles) during class. #### Core Skills Curriculum Focuses on grip correction (shake hand), swing mechanics, and ball control. Uses bouncier Red Dot or single Yellow Dot balls to sustain rallies. Introduces the T Position concept and basic split step footwork. #### Activity Structure Includes hand eye coordination games, relay races, and target hitting challenges. Regular assessments conducted by senior coaches to identify talent for promotion to the Elite Team. ### Elite Varsity Team Training 6 days/week high intensity program for U19 competitive players featuring video analysis, national coach mentorship, and US college counseling. Typically ₹12-17K Per Student / Month (estimate) #### Professional Training Structure Runs 6 days a week (Mon Sat) for 2.5 to 3 hours post school. Maintains a strict 1:4 or 1:5 ratio with WSF certified Senior Coaches or National level players on site. #### Technical & Tactical Analysis Features pressure feeding, conditioned games, and ghosting patterns. Includes weekly video analysis of matches with tactical breakdowns and classroom sessions on game theory and court geometry. #### Athletic Conditioning Squash specific HIIT sessions focusing on court sprints. Access to agility ladders for footwork, resistance bands for strength, and foam rollers for physio led recovery. Fitness plans are periodized to peak for major tournaments. #### Career & Competitive Pathway Direct mentorship regarding Ivy League recruitment criteria, squash resume building, and SAT/ACT planning. Includes pre match tactical briefings and post match debriefs for NCR circuit tournaments. ## About School Squash Programs Building a strong squash culture in schools is what drives us. We started small, believing every kid can be a champion, but for us it’s never just about medals - it’s about shaping character, teamwork and opening doors for kids who dream big. ### How We Work With Schools If your school’s got squash courts but needs an expert crew to run the show, we step in as your dedicated coaching partner. We manage everything - from daily junior squash coaching in schools to tournament prep and overall growth. Our coaches aren’t just qualified; they’re national champs and even train the Junior Indian Team, so your students get top-level training right on campus. ### Our Way: Total Squash We go all in with our school squash curriculum. Students train daily with coaches who've played at the highest level and get real exposure to India’s best - including Asian Games medalists. This isn’t just about squash drills; it’s about building confidence, discipline and giving kids a network that goes way beyond the classroom. ### More Than Just Sport We guide students who want to use squash as a stepping stone for Ivy League squash admissions or top Indian universities. The track record’s real - Modern School, Barakhamba’s partnership with us has sent players like Shaurya Bawa and Tanvi Khanna to Columbia University. We’re the kind of team that stands by our kids, win or lose, and we’re just getting started. ## Highlights Browse through Squash Xtreme's best work. ### [Featured](https://mytribe.in/squashxtreme/school-squash-programs/featured) - ![This is what we work for. We are incredibly proud that our student, Shaurya Bawa, became the first Indian in a decade to win a medal at the World Junior Squash Championships, placing him in the top 3 globally. This achievement is a testament to our rigorous training process and our dream of building world champions right here in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2482cec5-8352-4ed6-988b-481cf72ba402) - ![We believe squash is a powerful pathway to higher education. We provide dedicated guidance for university admissions, and we are proud to see our students like Shaurya Bawa (Columbia University), Aarav Gill (Tufts University), and Sonya Bajaj (Tufts University) successfully leverage their sport for placements in top global institutions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87b8cf7d-66d4-4b8c-933a-223eb684d51f) - ![Our partnership with Modern School, Barakhamba Road, showcases our ability to build a dominant school squash program. At the IPSC Squash Championship 2025, our students secured 3 Gold medals and 1 Silver medal, demonstrating the effectiveness of our on-campus coaching and tournament preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4f85df3-b796-44bc-bb5a-3fe6302598b0) - [Video: Our mission goes beyond elite training. This video shows our grassroots development project in a small village, where we built courts to make squash accessible to everyone. We believe in nurturing raw talent and providing life skills, proving that champions can come from anywhere with the right support and infrastructure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e0c9de-e37e-4d47-a0bf-4b88628eebdd) - ![Our coaching team is led by champions. We celebrate our coach, Atul Kumar Yadav, for winning the Pro Coach category at the 81st National Squash Championship. Our students learn from the best because our coaches have competed and won at the highest levels of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92b55660-365a-4078-871f-680128e4cc4a) - ![Our results speak for themselves. According to the official June rankings from the Squash Rackets Federation of India, our academy is home to three India Number 1 ranked players in different age categories and the winner of the World Junior trials. This shows the depth and consistency of our training system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ceb695-f060-4828-96b1-250371c99989) - [Video: A glimpse into our holistic training environment. We focus on more than just on-court drills, incorporating comprehensive fitness training, agility exercises, and recovery sessions. This 'Total Squash' approach ensures our players are physically and mentally prepared for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81c6f95b-4538-4551-9427-0ed51898d770) ### [The Champion's Journey: Shaurya Bawa](https://mytribe.in/squashxtreme/school-squash-programs/the-champion-s-journey-shaurya-bawa) - ![The journey begins with a dream. This collage shows Shaurya's early training days, from fitness drills on an exercise ball to exhausting on-court sessions. It captures the hard work and dedication required to turn a young player's potential into a world-class reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d431d8a0-2f0b-4ea2-90bb-12a7893d3341) - ![A visual summary of Shaurya's major milestones on his path to the top. The images celebrate his achievements, including becoming India Number 1 in Boys U-17 and winning bronze medals at the Asian Juniors and the Dutch Junior Open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d61ce59d-b8e0-4be4-9bce-dc3ef09af8b1) - [Video: This video montage captures the evolution of a champion. From a young boy starting his training to a confident player on the world stage, it highlights key moments of his development, on-court practice, and the celebration of his success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea4bbe49-4f71-4c26-ad76-b75c10a03049) - ![A historic moment for Indian squash. This graphic celebrates Shaurya Bawa becoming only the second Indian to reach the semi-finals of the World Junior Squash Championships, a significant achievement we are incredibly proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea05deee-dace-4155-a162-229fd9ea23f2) - ![Competing against the world's best in Australia. We congratulate Shaurya for his Top 20 finish at the World Junior Championships 2023, where he was the highest-ranked Indian male player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d4f94dc-3c75-4102-ad7e-b7bc9df34da7) - ![Shaurya Bawa draped in the Indian flag after winning a Bronze Medal at the Asian Juniors 2023. This was a massive achievement, especially as he was in his down year for the U-19 category, showcasing his advanced skill and competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffccbb95-47bb-4f6b-bd0c-1eac51cdff77) - ![Celebrating a major national title. Here is Shaurya with his coach after winning the Boys U-19 category at the Indian Junior Open 2023, a victory made possible by the entire support team of coaches, fitness experts, and nutritionists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/968bf1aa-18a4-4092-8225-0b9b12de7146) - [Video: Watch the intensity and skill on display during a competitive match. This clip shows Shaurya's powerful gameplay and tactical awareness, demonstrating the high level of performance our training program cultivates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28fc6478-0973-41cc-aee0-595cc5f1d305) - [Video: The moment of victory. This video captures the final point and the immediate celebration as Shaurya wins the Indian Junior Open, a culmination of immense hard work and dedication from both the player and our coaching team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ef332ff-bf69-468a-ad5c-bd5ed54ecaac) - [Video: A showcase of Shaurya's agility and powerful shot-making during a crucial tournament match. His on-court movement and technique are a direct result of our focused 'Total Squash' curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f83b2ecc-241f-45a2-b659-60dd40139d6c) - ![Success beyond the junior circuit. We are proud to see Shaurya continue his achievements at Columbia University, where he was named 'Most Valuable Player' and won 'Best Match of the Season' at the annual sports function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/750016dc-9dbe-4578-a8fd-a12780f8093f) - ![Our entire academy family, including junior and senior players, came together to celebrate Shaurya's World Championship bronze medal. We believe in celebrating every success as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8241ef65-8d5a-4405-a98d-af7ffbb7ae96) - ![Shaurya Bawa with his coaches and mentors during his felicitation ceremony at Dhyan Chand Stadium. This highlights the strong support system and personal guidance we provide to each of our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b07fddf-b0d2-4d94-a9a5-c0bfc763cb8d) - ![A hero's welcome from his peers. Younger students cheer for Shaurya as he is formally honored for his bronze medal, inspiring the next generation of champions within our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f31f0f0b-2822-4564-bf40-ed88c484e676) - ![Our mentor Lalit Varma and our champion Shaurya Bawa addressing the audience at the felicitation event. This moment captures the passing of wisdom and the pride of our entire community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68952cf6-8f7e-4ad1-9bb9-e26f29df5e24) ### [Dominating the Junior Circuit](https://mytribe.in/squashxtreme/school-squash-programs/dominating-the-junior-circuit) - ![A collage showcasing the champions from Modern School, Barakhamba Road, after their dominant performance at the IPSC championship. Our school programs are designed to produce winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee291aa1-c7e4-4e6a-99fe-ffb32387c7ae) - ![We are the only academy in India to have two boys, Shaurya Bawa (18) and Yusha Nafees (16), qualify for the World Junior Championships in the same year. This demonstrates the strength and depth of our high-performance program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/907fafee-9a15-4e5b-8ae5-1e3f828c6700) - ![Shaurya Bawa, pictured here with his coach, won the trials and entered the World Junior Championship as the top seed for the Indian team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fccb3c1-5337-470b-bd22-03dea6357f9a) - ![Yusha Nafees stands proud as the youngest player to qualify for the men's Indian contingent for the World Junior Championship, a remarkable feat for the young athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92553243-c232-4265-9337-ff309ccc142d) - ![A group photo of our winners from the Hamdard 2nd Squashters Open 2023. With 9 participants from our academy, we secured multiple podium finishes, including winners in the Boys U-19, Women's, and Pro Coach categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3608f11d-b6f7-4c1e-ab6d-eb4c3e764b74) - ![Team India on the podium at the 21st Asian Junior Team Championship. The boys' team secured a silver medal and the girls' team won bronze, with our players and coaches playing a key role.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d28c3af-2409-4614-94c1-909ba03b969b) - ![The Indian and Korean junior teams after the semi-finals of the Asian Junior Team Championship. Our boys' team won 2-1 to secure their spot in the finals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e5cbb0e-5c7e-445a-8a1d-a777c27e9d7c) - ![Team India's boys posing with the Malaysian team after a hard-fought 2-1 victory, guaranteeing them a medal in the Asian Junior Team Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe7cfecd-a112-46d4-acbc-a57914a99e85) - ![The Indian girls' team celebrates a decisive 3-0 victory over Singapore, securing a medal and a place in the semi-finals of the Asian Junior Team Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/632140bb-a5cf-43fb-a6f7-e4be615c54a5) - ![A clean sweep against Japan. The Indian boys' team after their commanding 3-0 win during the group stages of the Asian Junior Team Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa9e7d3d-1a56-408f-8b53-0e0a6f09e2df) - ![The Indian boys' team after defeating Chinese Taipei 3-0 on Day 1 of the Asian Junior Team Championship, starting the tournament on a strong note.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3200369-926f-4085-9ca1-4fb262a73f92) - ![Another dominant 3-0 victory for the Indian boys' team against Singapore during the group stage of the Asian Junior Team Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/147a73c8-0b43-4d9c-9e08-a7a99dfeec94) - ![The Indian girls' team after their 3-0 win against Sri Lanka on the first day of the Asian Junior Team Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c515e0bb-0e5b-4ba6-97f1-8798538cf1a5) ### [Our Grassroots Mission](https://mytribe.in/squashxtreme/school-squash-programs/our-grassroots-mission) - [Video: This video explains the 'why' behind our mission. It details our vision to create champions, leverage the natural fitness of children in high-altitude areas, and use squash as a tool for college admissions and career opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1402b725-f361-4dec-b3f7-b09cfadf4d07) - ![An inside look at the new glass-back squash courts we built in the village of Janglia Gaon. This high-performance facility was established to nurture grassroots talent and create a hub for squash in the region, inspired by the sport's inclusion in the 2028 LA Olympics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c415e5cb-78fa-411d-b132-8cd5b5619a48) - [Video: Highlights from Day 1 of our High Performance Camp in the hills. This camp serves a dual purpose: intensive training for our academy students and an introductory program for the local village children, helping us find the next generation of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25a18835-93e3-4828-91e2-ba94786affba) ### [The Squash Xtreme Family & Method](https://mytribe.in/squashxtreme/school-squash-programs/the-squash-xtreme-family-method) - [Video: Head Coach Dhruv Dhawan shares the origin story of Squash Xtreme. From being banned at a local complex to building our own world-class facilities, this video encapsulates our resilience and unwavering commitment to our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1af87e91-e491-4fe0-a65f-3f65010da601) - [Video: A tribute to our mentor, Lalit Varma, the man our head coach credits for our entire coaching philosophy. His guidance has been the cornerstone of our ability to create national and international champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1cc6f4f-dbb1-4b52-addf-48cace5edf8f) - ![An informational graphic explaining the fundamentals of squash footwork. We believe in building players from the ground up with a strong technical foundation, covering everything from the split step to movement patterns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/761c4720-e837-4a64-a4cb-8819826041fe) - ![A throwback photo of our Squash Xtreme family, including players, parents, and coaches, at a felicitation event at Dhyan Chand Stadium. This picture represents the strong, supportive community that is at the heart of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/457e1fa9-8c5b-412c-b48f-45342aa96c81) - [Video: Glimpses from our celebration at the Major Dhyan Chand Stadium. The day was filled with heartwarming speeches, honoring our winners, and celebrating the collective effort of our students, parents, and coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a622bcf5-5646-41f1-8c87-bdda0ee1ddae) ### [More Success Stories & Our Vision](https://mytribe.in/squashxtreme/school-squash-programs/more-success-stories-our-vision) - ![We celebrate our student Tanvi Khanna, who was a finalist at the HCL SRFI Indian Tour in Delhi. Her success is another example of our program's ability to produce top-tier players who compete at the senior professional level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3112761c-f1a6-449d-9ffe-c3df4c224b50) - ![A key fact for aspiring student-athletes: all Ivy League colleges have a Division 1 squash team. We actively guide our players to leverage this opportunity, turning their passion for squash into a ticket to a world-class education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9929d3e-2957-459c-b5bc-e4d09a25f4d5) - ![An overview of topics we discuss with our community, from tournament strategy and college admissions to the viability of a career in squash coaching. We believe in educating and empowering our players and parents with comprehensive knowledge about the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a3aca9b-753b-4282-9009-ed3a9d5df77a) - ![Our vision for the future is clear. We are focused on expanding our reach by working with more centers across India, bringing the proven Squash Xtreme training methodology to more kids and building a national community of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63b7e4b2-56df-4c8b-9512-84bd57dff6e1) ## Meet your expert [Squash Xtreme](https://mytribe.in/squashxtreme) ### My story We’re Squash Xtreme. Honestly, started with 8 kids, now our juniors are smashing it at nationals. Feels good. This place? It’s more family than academy. Our coaches are a bit crazy, working all hours, and Lalit Varma, our mentor, keeps us going. Parents are the real heroes here - they give prizes, not some chief guest. Biggest win? Seeing Yusha, whose dad works at a sugar mill, fly to the British Open. Changing lives, that’s our Xtreme. ### My work - **Programs for Every Level**: Junior squash training, beginners (6-9), senior & pro players, school programs, even online squash lessons. - **Champions Are Made Here**: We’ve produced national champs and India Number 1s. That’s our track record. - **Start With The Basics**: Squash fundamentals program - we drill the basics so kids build a strong foundation. - **Grassroots To Glory**: We run grassroots squash coaching for underprivileged sports talent. Kids from villages, now playing for India. - **It’s A Team Effort**: Coaches, strength trainers, parents - everyone’s in it, every single day. ## More services from Squash Xtreme - [Senior & Professional Squash Training](https://mytribe.in/squashxtreme/senior-professional-squash-training) · ₹30K-1.2L per month (estimate) - [Junior Squash Coaching](https://mytribe.in/squashxtreme/junior-squash-coaching) · ₹500-2,000 per session per child (estimate) - [Online Training Program](https://mytribe.in/squashxtreme/online-training-program) · ₹3-10K per month (estimate) ## Experts similar to Squash Xtreme on mytribe - [School Cricket Program Management by Achievers Cricket Academy](https://mytribe.in/achieverscricketacademy/school-cricket-program-management) · ₹60K-2L per team per season (estimate) · Achievers Cricket Academy - [On-Site Group & Institutional Coaching by SP Sports Academy](https://mytribe.in/spsportsacademybadminton/on-site-group-institutional-coaching) · ₹1,200-2,500 per participant per month (estimate) · Mumbai Metropolitan Area - [School & Institutional Squash Programs by GGems Squash Academy](https://mytribe.in/ggemssquash/school-institutional-squash-programs) · ₹1,200-3,500 per student per month (estimate) · Ahlcon International School - [Squash Coaching & Training by KhelManch](https://mytribe.in/khelmanch.in/squash-coaching-training) · ₹500-2,000 per session (estimate) · Kandivali Recreation Club - [Junior Badminton Coaching Program by ShuttleCraze](https://mytribe.in/shuttlecraze/junior-badminton-coaching-program) · ₹2,000-7,000 per month per student (estimate) · Matunga Gymkhana - [High-Performance Tennis Training by Xtreme Tennis Academy](https://mytribe.in/xtremetennisacademy/high-performance-tennis-training) · ₹4-12K per month (estimate) · Xtreme Tennis Academy - [Corporate & School Programs by The Reflex Arc](https://mytribe.in/thereflexarctt/corporate-school-programs) · ₹2,000-5,000 per session (estimate) · Navi Mumbai - [Squash Coaching & Training by Squfit](https://mytribe.in/squfit/squash-coaching-training) · ₹700-1,500 per session (estimate) · DLF CLUB 5 - [Tennis Coaching Programs by TenniStation](https://mytribe.in/tennistation/tennis-coaching-programs) · ₹2,500-9,000 per month per student (estimate) · Bhopal - [Football Programs for Schools by Dynamic Football Academy](https://mytribe.in/dynamicfootbalacademy/football-programs-for-schools) · ₹1,500-3,500 per session (estimate) · MatriKiran High School - [High-Performance Badminton Coaching by Nitesh Badminton Academy](https://mytribe.in/niteshbadmintonacademy/high-performance-badminton-coaching) · ₹4-10K per player per month (estimate) · Nitesh Badminton Academy - [School Sports & Physical Education Coaching by Ramandeep Singh Kapoor](https://mytribe.in/ramandeepsinghkapoor/school-sports-physical-education-coaching) · ₹30-80K per month per school (estimate) · GURU NANAK PUBLIC SCHOOL ## Book To book Squash Xtreme, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20School%20Squash%20Programs%20by%20Squash%20Xtreme.)