--- title: "Squash Training for Beginners: Starting Strong Program in Delhi" description: "Build strong squash foundations with our beginner program for kids aged 6-9. We use fun, specialized training to help juniors develop core skills in Delhi." canonical: https://mytribe.in/squashxtreme/junior-squash-coaching/starting-strong-the-beginners-program last_updated: 2025-09-26 --- # Squash Training for Beginners: Ages 6-9 Tribe Verified · Training junior squash champions in Delhi. By [Squash Xtreme](https://mytribe.in/squashxtreme) · Coaching at National Stadium, New Delhi & camps in Uttarakhand · ₹3,500 per month (estimate) Part of [Junior Squash Coaching](https://mytribe.in/squashxtreme/junior-squash-coaching). [View full gallery](https://mytribe.in/squashxtreme/junior-squash-coaching/gallery) We focus on building the right fundamentals for our youngest players. Our beginner program uses fun drills and specialized equipment to turn curiosity into a lasting love for the game. ## Photos and videos - [Video: A look at our Junior Development Program in action. Getting the fundamentals right from a very young age is the key to creating champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e994ce03-c9dc-4660-a8ec-d0ce004dcac6) - [Video: Meet the babies of Squash Xtreme. We love their energy and enthusiasm as they learn the basics of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d139b93b-223d-42db-8f49-6b99d8cf103e) - ![Our Xtreme babies train hard and are inspired by their senior champions every day. This is where the journey begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02cb37a0-9156-4d30-b0de-476c0ffe0f86) - [Video: The sounds of a practice session. Our beginners are given dedicated time and attention from our coaches to ensure they learn the right way from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9a71020-a725-49cd-80c6-6605a57a538e) ## About Starting Strong: The Beginners Program You might worry about whether squash is too demanding for a 6-year-old, but we start with high-bounce balls and shorter rackets that make the game accessible and fun. By focusing on fundamental movement and simple hand-eye coordination drills, we ensure your child builds confidence on the court before they ever face any real pressure. ### Our 'Total Squash' Philosophy for Kids We believe in starting early to get the technique right, but we never lose sight of the fun. In our beginner sessions, the goal is simple: comfort on the court. We introduce basic grip, swing paths, and ball judgment using kid-friendly gear to ensure every child feels successful from day one. ### Why Start Here? * **Age-Appropriate Training:** We keep batches small, usually 6-8 kids per court, to ensure every child gets personal attention from our certified instructors. * **Fundamental Focus:** It is not about winning matches yet; it is about agility, balance, and learning how to move around the court safely. * **The Environment:** Located at the Major Dhyan Chand National Stadium, our facility offers the perfect space for young learners. They train alongside older, competitive juniors, which gives them role models to look up to. ### What to Expect Sessions typically last 60 minutes and run on weekends or Wednesday evenings. We provide the beginner rackets and high-bounce balls for the first month, so you do not need to rush out and buy expensive gear immediately. It is about testing the waters, having a blast, and seeing if squash is the right fit for your little one. ## About Squash Xtreme We are not just an academy; we are a community of coaches and parents who believe that squash can change lives. Our team is dedicated to creating a safe, encouraging space where your child can learn the ropes, make new friends, and enjoy the sport. [See all of Squash Xtreme's services](https://mytribe.in/squashxtreme) ## More from Junior Squash Coaching by Squash Xtreme - [Featured](https://mytribe.in/squashxtreme/junior-squash-coaching/featured) - [Our Championship Record](https://mytribe.in/squashxtreme/junior-squash-coaching/our-championship-record) - [Player Spotlights & Success Stories](https://mytribe.in/squashxtreme/junior-squash-coaching/player-spotlights-success-stories) - [Grassroots Mission: Nurturing Talent Everywhere](https://mytribe.in/squashxtreme/junior-squash-coaching/grassroots-mission-nurturing-talent-everywhere) - [The 'Total Squash' Training System](https://mytribe.in/squashxtreme/junior-squash-coaching/the-total-squash-training-system) - [The Squash Xtreme Family & Community](https://mytribe.in/squashxtreme/junior-squash-coaching/the-squash-xtreme-family-community) - [Led by Champions: Our Coaching Team](https://mytribe.in/squashxtreme/junior-squash-coaching/led-by-champions-our-coaching-team) - [Join The Academy](https://mytribe.in/squashxtreme/junior-squash-coaching/join-the-academy) - [Our Academy Highlights](https://mytribe.in/squashxtreme/junior-squash-coaching/our-academy-highlights) ## More services by Squash Xtreme - [School Squash Programs](https://mytribe.in/squashxtreme/school-squash-programs) - [Senior & Professional Squash Training](https://mytribe.in/squashxtreme/senior-professional-squash-training) - [Online Training Program](https://mytribe.in/squashxtreme/online-training-program) ## Similar work from other experts - [Junior and Kids Squash Coaching](https://mytribe.in/ggemssquash/squash-coaching/junior-kids-programs-under-14) by GGems Squash Academy · Squash Coaching · Coaching available at 10+ centers across Delhi NCR and Vadodara - [Tennis Coaching for Kids (Ages 6+) in Delhi](https://mytribe.in/adinpct/youth-tennis-coaching/for-the-little-champs-beginners-age-6) by Ad In Tennis · Youth Tennis Coaching · Coaching at 2 centers in New Delhi; available to students across Delhi NCR - [First Swings: Junior Tennis Programs for Kids](https://mytribe.in/slamquest/junior-tennis-coaching/first-swings-starting-the-journey-ages-5) by SlamQuest · Junior Tennis Coaching · 2 academy locations across Delhi NCR - [Junior Kickstart Tennis Program for Kids](https://mytribe.in/tennisbyactiveace/tennis-coaching/junior-kickstart-program) by Tennis by ActiveAce · Tennis Coaching · Coaching at academy in West End, New Delhi - [Tennis Training for Young Athletes (U6-U12)](https://mytribe.in/accelerate_tennis/junior-tennis-development-program/our-youngest-rising-stars-u6-u12) by Accelerate Tennis · Junior Tennis Development Program · Available at 2 locations across Gurugram and New Delhi - [Table Tennis Coaching for Kids & Juniors](https://mytribe.in/victorioustabletennisacademy/table-tennis-coaching-all-levels/future-champions-kids-coaching-ages-6) by Victorious Table Tennis Academy · Table Tennis Coaching (All Levels) · Training at Academy in Sector 56, Gurugram; open to students across Delhi NCR ## Book To book Squash Xtreme, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Starting%20Strong%20beginners%20squash%20program%20for%20my%20child.%20Could%20you%20share%20details%20about%20the%20upcoming%20batch%20timings%3F)