--- title: "Advanced Cricket Batting Drills & Technique Correction in Delhi NCR" description: "Master your batting technique with advanced cricket batting drills. Build muscle memory and improve reaction time with personalized coaching in Delhi NCR." canonical: https://mytribe.in/spyadav1989/personal-batting-coaching/advanced-drills-high-intensity-training last_updated: 2025-09-16 --- # Advanced Cricket Batting Drills & High-Intensity Training Tribe Verified · ICC Level-3 certified high-performance training By [SP Yadav](https://mytribe.in/spyadav1989) · Online sessions and in-person training in Delhi NCR · ₹299 per session (estimate) Part of [Personal Batting Coaching](https://mytribe.in/spyadav1989/personal-batting-coaching). [View full gallery](https://mytribe.in/spyadav1989/personal-batting-coaching/gallery) Level up your game with my high-intensity batting drills. We don't just hit balls; we rebuild your technique, sharpen your reaction time, and train your muscle memory to handle pressure. Perfect for serious players ready to push their limits. ## Photos and videos - [Video: A multi-shot drill with Aman to improve his body setup and shot selection under fatigue. We are quickly transitioning between the drive, punch, and cut shot to build his muscle memory and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78699337-ad6d-4b66-9a57-a95f28c6e0b1) - [Video: This is an advanced drill with two bats for my student Ishan. By alternating between top-hand and bottom-hand drives, we are improving his hand-eye coordination, reaction time, and building strength in both arms simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3515c7fe-168d-468f-b27e-095cd523fe85) - [Video: A high-intensity drill with 10-year-old Yaduveer to improve his reaction time and footwork. The drill involves him stepping out for a drive, quickly receiving a ball, and then repeating the process. This builds concentration and makes his movements faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e639a4d-c760-44f2-9f3a-701836b2eba6) - [Video: Working with 10-year-old Yaduveer on an advanced drill to increase his bat speed and reaction time for the cut shot. The quick, repetitive movements help build the muscle memory needed to execute this shot powerfully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac173b20-9deb-4d01-9df5-d8045bf901f3) - [Video: This advanced drill with Ishan focuses on improving the coordination between his top and bottom hands. Using two bats helps isolate each hand's movement, ensuring they work together for a faster and more extended swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef4d2f24-e774-4567-9d2a-a4f1142c19d1) - [Video: Here, I'm working with Yaduveer on an advanced drill to improve body flexibility, reaction time, and concentration. The quick movements and need to constantly adjust help build the agility required for top-level batting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dada7b7-e41d-466a-b8d1-92bb25482dba) - [Video: This is a high-intensity drill with Piyush, Maharashtra's U-16 top scorer. We are pushing him to his limits to build stamina, ensuring his footwork and hand extension remain perfect even when he is tired. This is how you prepare for long innings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b53946b2-3ceb-4631-95ca-1b6be54724c2) - [Video: With Yug from the USA, we're doing high-intensity drills to improve his reaction time. This exercise involves quick footwork for both on-drives and off-drives, training his body to react instinctively to the ball's line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c9462ab-e570-4c49-ae4e-60bebaad54d3) - [Video: A high-intensity session with Piyush, a U-16 district player from Maharashtra. This drill focuses on foot movement, hand extension, and speed work, pushing him to maintain his technique even under fatigue.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c29dced4-7e93-44d9-9724-a1880d55fff4) - [Video: High-intensity drills are key to building match fitness. Here, players are working on explosive movements, combining batting footwork with sprints to improve agility, speed, and endurance. Champions train even when it rains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f69726d-2b68-4807-95d5-0b57bf8f8d6e) - [Video: An advanced batting drill focusing on footwork, hand extension, quick reaction time, and body flexibility. The goal is to make the batter's movements fluid and explosive, preparing them for any situation in a match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a6b3138-e75d-4143-9cec-b0354da69a83) - [Video: A high-intensity advanced batting drill in action. The focus is on quick, explosive movements and maintaining a solid technique under pressure. This kind of training builds both physical skill and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8638e336-627c-4865-a9a4-1d203c329582) - [Video: This advanced drill is designed to improve a batter's reaction time, hip rotation for the on-drive, and hand-eye coordination. The quick, repetitive movements help build muscle memory for a faster and more powerful response to the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8efad7c0-f832-4909-8c20-6403cab53e9e) - [Video: An advanced batting drill designed to improve overall batting skills. The quick changes in movement and shot type help enhance a player's adaptability and reaction time on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eb8b53e-ab4c-4114-9abf-b736e5c47e94) - [Video: A high-intensity training session focusing on reaction time, footwork, and core strength. The players are being pushed to move quickly and maintain their form, which is crucial for developing match-ready fitness and skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a78a02f5-89c5-4c39-a4b8-2fc3416a0553) - [Video: This is a high-intensity drill focusing on multiple shots. The player has to quickly transition from a backfoot punch to a cut shot and then to a drive. This improves shot selection, footwork, and reaction time under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a071984-13e8-4f73-b258-f6f4ae5480eb) - [Video: Using a resistance band with Hitharth from Gujarat to improve his batting skills. The band adds a challenge that forces him to engage his core and lower body, building strength and stability for more powerful shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b2aae90-88bc-4d49-9536-c07504ba038f) - [Video: This TheraBand drill is designed to improve a batter's stability. A stable base is the foundation for powerful and controlled shots. This exercise strengthens the lower body and core, ensuring the batter stays grounded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3d18f97-02cf-489a-a532-77d673dda731) - [Video: Here, I'm working with Mayank Raj, a U-23 player from Bihar, using TheraBands. This advanced drill helps correct his body setup, preventing his shoulder from opening up and ensuring he generates maximum power through his shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ea3f7c0-7ba8-4e87-bb48-4a350c3ad613) - [Video: An advanced drill with senior player Mayank to perfect his over-the-cover shot. The resistance bands help lock his body into the correct position, ensuring a stable base and a full, powerful swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0a35ed3-b84b-49cd-9c95-cf5e1581cb14) - [Video: Here I'm working with Vishwajeet, a talented player from Bihar, on drills to improve his reaction time. We start with footwork drills and then move to more complex exercises to make his responses quicker and more instinctive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adc8b1cf-f3fc-44f8-8833-7c2db93b7b6f) - [Video: An advanced drill with Vishwajeet to improve his reaction time and footwork. The quick, repetitive movements train his body to move explosively and get into position faster, which is crucial against quality bowling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7f25b8b-b40e-4ffc-86ad-6bfaca7325f1) - [Video: A competitive high-intensity drill with young players Yaduveer and Samar. This not only improves their reaction time and footwork but also builds a competitive mindset. The running between shots enhances their fitness and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32157461-df71-4d15-88a7-84fd8913ead1) - [Video: A high-intensity drill with young champs Yaduveer and Samar. The focus is on quick movements, maintaining a low center of gravity, and executing shots with speed and precision, all while building stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21a6af54-d46a-4daa-a08d-ca785c1c786d) - [Video: Working on batting skills with Summer Bhati. This high-intensity drill involves quick feet and fast hands, pushing the player to maintain technique while fatigued, simulating a real match scenario.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a350039f-9e51-4bf3-8197-7ad2b2f0f0bd) ## About Advanced Drills & High-Intensity Training The images here are from real sessions at the Striker Sports Indoor Academy in Indirapuram. I do not believe in just giving you endless throwdowns. Whether we are using two bats to fix your top-hand dominance or pushing you through a high-intensity circuit when you are already tired, the goal is always the same: building real muscle memory. When your body is exhausted, your technique gets tested. If we can get your stance and footwork right under that fatigue, you will stay calm and technically sound when it actually matters in a match. Most players practice until they are tired and then stop. I believe that is exactly where the real training begins. My high-intensity drills are designed to bridge the gap between net practice and match-day performance. By pushing your physical limits—using resistance bands, agility ladders, or specific drills like the two-bat technique for hand coordination—we force your body to rely on refined muscle memory rather than raw instinct. I focus on correcting flaws at the root. If your hip rotation is off during an on-drive, or your head falls over while playing the cut shot, we do not just fix it for today. We break it down into Level 1 to Level 3 progressive drills until your body automatically assumes the correct position. My sessions at the Indirapuram indoor nets are not just about bat speed. We work on: * **Reaction Time:** Drills involving quick-fire throwdowns to sharpen your judgment against varying ball speeds. * **Hand-Eye Coordination:** Using specialized drills to ensure your top and bottom hands work in sync, preventing common technical errors like inside-out shots. * **Technical Audit:** I use instant video analysis to show you exactly where your weight transfer or shoulder alignment fails under pressure. Whether you are an U-16 district player or a beginner learning the basics, these sessions are intense and demanding. If you are ready to stop repeating the same mistakes and start building a technically solid foundation that holds up in any match, this is where you start. ## About SP Yadav I am SP Yadav, an ICC Level-3 coach. I treat coaching as my passion, not just a job. Whether you are in Delhi NCR for in-person training or joining me online from abroad, I give every player my undivided attention to fix their game from the root. [See all of SP Yadav's services](https://mytribe.in/spyadav1989) ## More from Personal Batting Coaching by SP Yadav - [Featured](https://mytribe.in/spyadav1989/personal-batting-coaching/featured) - [Mastering the Drive: Front Foot Dominance](https://mytribe.in/spyadav1989/personal-batting-coaching/mastering-the-drive-front-foot-dominance) - [Backfoot & Horizontal Shots: Cut, Pull & Punch](https://mytribe.in/spyadav1989/personal-batting-coaching/backfoot-horizontal-shots-cut-pull-punch) - [Online Coaching: Train From Anywhere](https://mytribe.in/spyadav1989/personal-batting-coaching/online-coaching-train-from-anywhere) - [Cricket-Specific Fitness & Strength](https://mytribe.in/spyadav1989/personal-batting-coaching/cricket-specific-fitness-strength) - [Technical Analysis & Game Intelligence](https://mytribe.in/spyadav1989/personal-batting-coaching/technical-analysis-game-intelligence) - [Our Champions: Student Success & Testimonials](https://mytribe.in/spyadav1989/personal-batting-coaching/our-champions-student-success-testimonials) - [Join My Training Program](https://mytribe.in/spyadav1989/personal-batting-coaching/join-my-training-program) ## More services by SP Yadav - [Cricket High-Performance Program](https://mytribe.in/spyadav1989/cricket-high-performance-program) - [Online Cricket Coaching](https://mytribe.in/spyadav1989/online-cricket-coaching) ## Similar work from other experts - [Power Hitting & Strength Building Coaching](https://mytribe.in/malaya_sahoo56/cricket-batting-coaching/power-hitting-strength-building) by Malaya Sahoo · Cricket Batting Coaching · Online lessons available; Training at 3 academies across Bengaluru - [Batting Technique: From Fundamentals to Power Hitting](https://mytribe.in/aarkasports/cricket-coaching-for-adults-corporates/batting-technique-from-fundamentals-to-power-hitting) by Aarka Sports · Cricket Coaching for Adults & Corporates · Coaching at 5 locations across Delhi NCR, Punjab & Uttarakhand - [Batting Masterclass: Build Technique and Timing](https://mytribe.in/dronacharya.cricket/one-on-one-cricket-coaching/batting-masterclass) by Dronacharya Cricket Academy · One-on-One Cricket Coaching · 6 academy centers across Delhi NCR - [Master Batting Technique & Power Hitting](https://mytribe.in/thesports_mantra/holistic-athlete-development-program/batting-technique-power-hitting) by The Sports Mantra · Holistic Athlete Development Program · At the academy in Sector 63, Gurugram - [Power Hitting Drills for Modern Cricket](https://mytribe.in/journal_cricket/batting-coaching/power-hitting-for-the-modern-game) by Journal Cricket Academy · Batting Coaching · In-person at academies in Chhapraula & Bishnuli - [Professional Batting Technique Masterclass](https://mytribe.in/croirecricketclub/personalized-cricket-coaching/batting-technique-masterclass) by Croire Cricket Club · Personalized Cricket Coaching · Coaching at 3 locations across Gurugram ## Book To book SP Yadav, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Coach%20SP%20Yadav%2C%20I%20saw%20your%20Advanced%20Drills%20cluster%20and%20am%20interested%20in%201-on-1%20batting%20coaching.%20Can%20we%20discuss%20booking%20a%20session%3F)