--- title: "Track and Field Coaching: Expert Athletics Training to Win Medals - mytribe" description: "Looking for expert track and field coaching in Mumbai? Sprinters Sports Club offers holistic athletics training for all ages. From our kids athletics program to sprint coaching for competitive athletes, our certified coaches help you dominate the track. Join today!" canonical: https://mytribe.in/sprinterssportsclub/track-and-field-coaching last_updated: 2025-09-30 --- # Track and Field Coaching in Mumbai By [Sprinters Sports Club](https://mytribe.in/sprinterssportsclub) · We coach sprints, hurdles, jumps, and throws for all ages with focus on technique, injury prevention, and scientific training. ## Locations In-person training at University Sports Pavilion, Marine Lines & across Mumbai ### Visit at - Training sessions at University Sports Pavilion, Marine Lines, Mumbai (Close to Wankhede Stadium, Oval Maidan, Fort, Nariman Point, Girgaon Chowpatty, Colaba) - Accessible to athletes across the Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Youth Foundation (1 Session/Week) Introductory 75 minute sessions focusing on agility ladders, coordination drills, and running posture mechanics. Typically ₹2,400-3,600 Per Month (estimate) #### Program Logistics * **Schedule:** 1 session per week (Monday, Wednesday, or Friday evenings). * **Duration:** 75 minutes per session. * **Venue:** University Sports Pavilion, Marine Lines (Synthetic track access). * **Fees:** Includes coaching, mandatory ground access fees, and club registration. #### Training Scope * **Fundamentals:** ABC drills (Agility, Balance, Coordination) to correct running form. * **Equipment:** Usage of agility ladders, mini hurdles, and Bosu balls for stability. * **Focus:** General athletic foundation, reaction time games, and screen detox. * **Supervision:** Certified assistant coaches under Head Coach guidance. ### Adult & Masters Performance (3 Sessions/Week) Early morning regimen for 35+ age group focusing on speed endurance, functional strength, and injury prevention. Typically ₹3,500-4,800 Per Month (estimate) #### Schedule & Logistics * **Timing:** Early morning slots (Tuesday, Thursday, Saturday) ideal for professionals. * **Venue:** University Sports Pavilion, Marine Lines. * **Target Group:** Adults and Masters athletes (35+ / 50+). #### Masters Specific Training * **Speed Endurance:** Interval training and tempo runs to improve cardiovascular capacity. * **Strength Work:** Access to trackside free weights (barbells/dumbbells) for functional power. * **Mobility:** Heavy emphasis on dynamic drills and joint health for injury prevention. #### Competition Goals * **Events:** Preparation for Masters Athletics Championships or Marathon timing improvement. * **Recovery:** Guidance on post workout recovery protocols. ### Competitive Youth Athletics (3 Sessions/Week) High intensity training covering technical sprints, hurdles, jumps, and biomechanics analysis for medal aspirants. Typically ₹5,500-7,200 Per Month (estimate) #### Training Schedule * **Frequency:** 3 sessions per week (Monday, Wednesday, Friday evenings). * **Venue:** Full synthetic track utilization at Marine Lines. * **Fees:** Includes professional coaching and mandatory ground access fees. #### Technical Specialization * **Events:** Dedicated coaching for Sprints (100m to 400m), Hurdles, Long Jump, and High Jump. * **Advanced Drills:** Technical training on starting blocks and biomechanical stride analysis. * **Methodology:** Implementation of SSS protocols (Strength, Speed, Stability). * **Conditioning:** Plyometric box jumps, parachute resistance running, and core work. #### Performance Support * **Mentorship:** Direct guidance by World Athletics Level 3 Coach Dr. Ravindra Kumar Singh. * **Competition:** Timing analysis and preparation for District and State meets. * **Weather Proof:** Covered corridor training utilized during heavy rains. ## About Track and Field Coaching ### We’re More Than Just Runners At Sprinters Sports Club, I see athletes pushing through early mornings, rough patches, and tough workouts. There’s no shortcut - *Train insane or remain the same* is the vibe here. You might feel like quitting, but I promise, you’ll learn to get up every time you fall. We’re not just a club, we’re like a mad bunch who hype each other up to be faster, stronger, and tougher. ### Why We Do What We Do My approach is simple: Discipline, dedication, and a bit of madness to break your own limits. Every session is *ek yuddh apne hi viruddh* (a battle against yourself). You compete with yesterday’s version of you, and trust me, it’s not always easy. But yeah, that’s the real win. ### Who Can Join Whether you’re 6 or 50-plus, if daud (running) is in your blood, you’ll fit right in. I run programs for: - Kids (6-16): All about basics, coordination, and just having fun while learning. - Competitive Athletes: Juniors and seniors who want medals, not just participation. - Masters (50+): Age doesn’t matter, breaking records does. ### What We Actually Coach You’ll get hands-on coaching for: - Sprinting (100m, 200m, 400m) - Hurdles, jumps (long, triple, high) - Shot put, javelin - Strength & conditioning for all events I put a lot of focus on sprint technique training and injury prevention for runners, because more speed means more risk. ### How We Train Sessions run at University Sports Pavilion, Marine Lines. I mix hard work with smart work - biomechanics, circuit drills, all-weather training, and a big dose of SSS (Strength, Speed, Stability). If you’re looking for youth athletics coaching or want to join our masters track programs, you’ll find the grind here, rain or shine. ## Highlights Browse through Sprinters Sports Club's best work. ### [Featured](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/featured) - [Video: Welcome to Sprinters Sports Club, where we train as one. This is a glimpse of our high-energy circuit training, where every athlete, regardless of age or event, works together to build strength, speed, and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51812ee1-0190-4a9c-8dec-4105b29e30c7) - ![This is what we strive for. Our athlete, Keona Asher, on the national podium after years of dedication. We don't just build runners; we build champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850b233a-7a71-4b90-8e6e-82b4b8edd9e6) - [Video: It all starts here. I provide hands-on coaching to perfect the explosive power needed for a winning block start. Every detail matters in sprinting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6cfee7-35e9-4a31-a5bc-e86d28a241c3) - [Video: Proof that age is just a number. Our Masters Athletes, the Vasu couple, showcasing their medals and proving that the passion for competing never fades.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d1a3a1-94c4-46ec-bfed-2d8d8dca391a) - [Video: Rain or shine, the grind never stops. Our athletes' dedication is unmatched, and we train in all conditions to build mental toughness and physical readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe37f0db-95c7-47db-8ce7-ed29a60a6522) - ![Our entire club, from the youngest kids to senior athletes, with Dr. Manoj Reddy, Sports Director of the University of Mumbai. We are a community dedicated to coaching excellence and athletic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f5e35ff-d06e-4634-8143-14cd4c2cdcb3) - [Video: I focus on the science behind the sport. Here's a look at the biomechanics of a javelin throw, analyzing the elasticity and power transfer that creates a winning performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bc34fe3-1b31-4e82-a396-3526430eabfc) - ![We celebrate team success. Winning the Overall Championship at the IIT Bombay Sports Festival is a testament to the collective hard work and talent of every single athlete in our club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576baea9-9f58-4c4b-8a97-3c993ff6d3cb) - ![The quiet moments of preparation before the storm. This is the dedication that fuels our champions, training under the lights when others are resting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a432ef6-2556-44c8-b9a2-b9e426ad2510) - [Video: From a young girl with a dream to a national champion. This is Keona's journey with us, a story of consistency, commitment, and the long-term development I focus on for every athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0f9e6aa-88fd-4151-ab66-0d095b6b4cb6) ### [Podium Finishes & Championships](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/podium-finishes-championships) - ![A proud moment for the club as we lift the Overall Championship trophy at the IIT Bombay Sports Festival. This win reflects the strength and spirit of our entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576baea9-9f58-4c4b-8a97-3c993ff6d3cb) - ![Dominating the field. Our Boys U20 and Girls U20 teams both secured the Team Championship at the BCDAA Junior Championships, showcasing our strength across the board.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6d5f21-3f8b-4a88-ac3f-301ad0f884a7) - ![National glory. Keona Asher stands proudly on the podium at the CISCE National Athletic Championship, securing Gold in the 4x100m Relay and Silver in the 200m race.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850b233a-7a71-4b90-8e6e-82b4b8edd9e6) - ![Representing the Maharashtra Police with pride. Our athlete secures 2nd place in the 200m race at the 35th Maharashtra Police Crida, a result of relentless training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b427e816-bcee-4185-9f4d-9665f369732f) - ![Gold on Akshaya Tritiya! Rudra Lad celebrates his victory in the 100m sprint at the IIT Bombay athletics meet with an impressive time of 11.1 seconds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59f69720-7134-441d-841c-1b5e7c2b7425) - [Video: Celebrating our golden girl, Keona Asher. The whole team comes together to honor her incredible success with trophies and cake. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24af3b58-bbec-459d-85bf-d03f4747f488) - [Video: Riday Jana, crowned the Fastest Man at the YMCA State Level Athletics Meet 2023 after winning Gold in the 200m with a time of 22.36 seconds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b7f5926-96ee-4a2c-9ca5-83fa84fea54c) - [Video: Saroj Shetty displaying her Silver medal won in the 100m sprint at the Maharashtra Olympic Games. Her performance is an inspiration to all our sprinters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ee286e-3453-4ddf-8000-0ac692f39ff8) - ![Another competition, another Gold for Hansika Vasu. She dominated the Shot Put event at the Bombay City District Senior Athletics Championship with a throw of 12.20m.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f731e52f-65c3-461e-a04a-b4d5a36ced6b) - ![Sagar Singh showcasing his versatility and speed, winning a Silver in the 100m and a Bronze in the 200m at the Bombay City District Senior Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4a6180c-c56b-4882-aa47-759800b9a243) - ![Digvijay Bagal on his way to the podium, securing a Silver medal in the competitive 400m event at the Bombay City District Athletics Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da816c7e-26ce-4f45-99ec-c4b5f1c177cb) - [Video: Young champion Parshva Udani after winning Gold in the U14 Long Jump and Bronze in the 60m race and Medley Relay at the BCDAAA 2023 event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaee45bc-722b-4b11-8007-758be8d48e54) - [Video: The pride of a coach. Posing with our champion athletes after their victories at the BCDAA junior meet in 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25773c23-cd03-479a-af7c-6558f3e822d7) - [Video: Tracing the journey of a champion. Keona Asher has been training with us since 2016, developing from a young enthusiast into an elite athlete winning at the state level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2144b737-cc2c-4828-9218-3596ff50207d) - [Video: Celebrating the success of our young athlete, Parshva, at his competition. Every victory, big or small, is a milestone we cherish as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1667d33d-3686-4dbc-9472-e2b55edf2b43) ### [The SSS Method: Strength, Speed, Stability](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/the-sss-method-strength-speed-stability) - [Video: A full-squad circuit session in action. Athletes move through various stations focusing on plyometric jumps, agility, and coordination, building a well-rounded athletic base.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51812ee1-0190-4a9c-8dec-4105b29e30c7) - [Video: This is the work that goes on behind the scenes. I focus on correcting posture and form during strength drills to maximize power output and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d34c1c2b-d147-494a-9a8d-7d23ddf00be2) - [Video: "Fall down 7, Rise up 8." Our athletes pushing through a tough barefoot plyometric session, building resilience and explosive leg strength with box jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b52b969f-78c5-422c-ab3e-2abe04fb6222) - [Video: An athlete executes a series of box jumps on the grass, a core part of our SSS training to develop explosive power for sprinting and jumping events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f59b1b12-040e-4849-8182-06e5bb0af84a) - [Video: An athlete performs hurdle hops and other drills as part of our SSS training program, designed to improve speed and stability on the track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9984100d-576c-45ea-95df-a5195e80d852) - [Video: A dynamic training session featuring long jump approaches and seated box jumps over a hurdle, designed to build explosive strength and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8d1709-9742-413c-b01b-f607e2a052b8) - [Video: Our athletes using poles for dynamic mobility and coordination drills. These exercises are crucial for improving balance, body control, and preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b105ad3-572a-4677-8b94-616563d43567) - [Video: A montage of our training, from hurdle drills to box jumps. Every session is designed to push limits and build dominance on the track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a132b86-a18d-4c0a-a16e-8463a9636b90) - [Video: An athlete performing hurdle walkovers. The hours spent perfecting these fundamental movements are what define a champion's performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46c442ea-11f1-4d47-8bad-1f321495d71b) - [Video: Adrenaline on the asphalt. An athlete focuses on agility and speed with a series of hurdle drills, showcasing the determination required to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23355292-0d2d-4aa1-b2d2-493d8a052896) - [Video: An athlete demonstrates perfect form during plyometric hurdle jumps, a key exercise for developing the explosive power needed for track and field events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83f7afe-c69a-4ad5-96c5-1ae295f49ca6) - [Video: Channeling inner energy during a plyometric session. An athlete performs powerful box jumps over hurdles, a testament to our intense training regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c3de1b3-12b6-45c2-9ba4-46db61d13c8e) - [Video: "Ek yuddh apne hi viruddh." An athlete executes a powerful hurdle jump, embodying the principle of competing against oneself to achieve greatness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93479909-6b4f-4adc-9599-8af272bf0adc) - [Video: Quick feet and precision. An athlete runs through a series of mini hurdles, a drill designed to improve cadence and foot speed for sprinting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c253b0a-df4f-4e22-878b-c08581da240c) - [Video: A high-intensity circuit training session in progress, with athletes performing various drills to boost their overall fitness, strength, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1552b2fe-a144-45b6-ab25-8467a7d4ace8) - [Video: An athlete performs lateral jumps over hurdles, a drill that builds agility and stability. We believe in pushing through challenges to achieve victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37742d3-9dc9-420d-9835-6d3ce31b0394) - [Video: Taking the training to the sand. Athletes perform sprint starts on the beach, a challenging workout that builds raw power and strengthens lower body muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a01a7201-7c78-43b5-a7db-2119d3450a22) - [Video: Our supercop from Maharashtra Police works on dynamic balance using specialized equipment, a critical component for core strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7347798-5090-49f5-9891-a4c91032577f) - [Video: An athlete performs weighted squats on a Bosu ball, an advanced exercise to challenge her dynamic balance and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/196b7c71-5ec3-42bf-8a91-aa6ec211d54e) - [Video: An athlete performs resisted box jumps, a specialized training technique to maximize oxygen utilization and build explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa92fe50-6fa1-41e0-829f-46ee96c2caa1) - [Video: Athletes weave through agility poles, a drill designed to improve quick changes in direction and overall body coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6de90c5-ee78-47fd-9934-ec48f221d887) ### [Expert Coaching & Technique](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/expert-coaching-technique) - [Video: I'm on the track with my athletes, personally adjusting their form for the block start. This hands-on approach ensures they develop the correct muscle memory for an explosive launch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f6cfee7-35e9-4a31-a5bc-e86d28a241c3) - [Video: A typical training day where I'm demonstrating a drill to young athletes. My coaching involves direct interaction and clear instruction to build skills from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c369f4e-a999-4095-bd66-990185b3c8f3) - [Video: A black and white breakdown of a javelin throw, with graphics illustrating the kinetic chain. I use biomechanical analysis to help athletes understand how to generate maximum force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bc34fe3-1b31-4e82-a396-3526430eabfc) - [Video: Our young female athletes mastering the sprint start. I focus on teaching the correct posture and drive phase to give them an edge right from the beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60a50769-81f6-4b4f-859a-03c4a7eb9f31) - [Video: A high jump coaching session for our beginners. We start with the basics, ensuring a safe and effective progression as they learn to clear the bar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e340684-9676-435d-89b5-2164001e0b0a) - [Video: Using a trampoline to teach young athletes the arching motion for the high jump. This drill helps build confidence and coordination in a fun, controlled way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/849b809d-15a8-4734-ab10-c577e7fdaecb) - [Video: Discipline in every detail. Young athletes perform stretches and fundamental drills, learning the importance of preparation and proper technique from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8e0275f-7e3d-4de5-90ad-a76269f70925) ### [Future Stars: Youth Athletics (Ages 6-16)](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/future-stars-youth-athletics-ages-6-16) - ![This is where it all began for our national medalist, Keona Asher. I've had the privilege of coaching her since she was just 5 years old, a journey of dedication and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/709297dd-7ead-4727-94be-4aa2a04aa6a7) - [Video: Our youth squad practicing their long jump approaches. I teach them the fundamentals of speed on the runway and explosive take-offs into the sandpit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/742038e2-fdee-463b-9bc8-691a1d3a8108) - [Video: A glimpse into our youth program. Kids enjoy a warm-up run through the park, practice long jumps, and learn hurdle drills, all in one session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c91586f6-fbbb-46d1-9d5f-e0b4c6b41bd7) - [Video: Young athletes building their jumping skills. I guide them through box jump drills for power and high jump practice to develop technique and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a44bb1fc-dc20-45cf-8613-e5a7d239aabd) - [Video: Teamwork makes the dream work. Young athletes help each other with dynamic balance exercises on Bosu balls, learning to be supportive teammates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d74456e-2bee-41ab-ae19-9c502cd99bc1) - [Video: A young athlete takes his first leap of faith in the long jump pit. We believe in encouraging kids to go for it and discover their capabilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bb920f8-eed6-4244-b7a4-6c04063cf599) - [Video: From our youngest runners to our senior competitors, everyone shares the same track and the same passion. Here, athletes of all ages train together during a hurdle session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02e335d7-5d11-4909-a9d5-37cb440c54fa) ### [Masters Athletes: Defying Age](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/masters-athletes-defying-age) - [Video: Meet the Vasu couple, our inspirational Masters Athletes. They train with us, compete in their age category, and consistently bring home medals, proving that passion has no age limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d1a3a1-94c4-46ec-bfed-2d8d8dca391a) ### [Our Unstoppable Community](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/our-unstoppable-community) - [Video: An unforgettable moment for our athletes and coaches meeting the Olympic champion, Neeraj Chopra. Learning about humility and dedication from a legend was truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a99d779-edc0-4c0f-aff4-45defa2195e3) - [Video: Kicking off the year by learning from a legend. Our club had an interactive session with three-time Olympian and triple jump specialist, Renjith Maheswary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/950c8bcd-254f-4ba2-8394-8b3a536ffe2f) - ![A group photo with Dr. Manoj Reddy, who recognized our club for its sound coaching principles and application of biomechanics. This validation of our methods means the world to us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f5e35ff-d06e-4634-8143-14cd4c2cdcb3) - ![We believe in holistic development. Our athletes attending a workshop on sports nutrition to learn how to properly fuel their bodies for peak performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef5cc8aa-c92c-4e6c-85ea-4e04cc5633c9) - ![An interactive nutrition workshop in session. I believe in empowering athletes with knowledge that extends beyond the track, covering everything from pre-workout meals to post-training recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d12128c5-2b1f-47d5-b724-0e1b3aca46c1) - ![I am constantly upgrading my skills to better serve my athletes. I am proud to have qualified for the World Athletics Level-3 course with a perfect score.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48d88e52-2fbc-45c2-95d9-b3cfc56d277e) - [Video: It was an honor to be appointed as a Technical Official for the Khelo India University Games. This experience enriches the expertise I bring back to our club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a73e5d90-76d1-49e2-9dd9-e33767991807) - ![Our team contributes to the sport in many ways. I was proud to serve as the Chief Time Keeper at the Tata Mumbai Marathon, alongside our national athlete Saroj Shetty who was also an official.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab2c1193-eeb1-4494-8583-8cb76f13c47d) ### [Motivational Moments](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/motivational-moments) - [Video: "It's not over until I win." This is the warrior mindset we cultivate, from pushing through grueling sprints to recovering in an ice bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15cde476-495a-430c-a967-31e0711196b2) - [Video: From the starting blocks on the track to lifting heavy in the gym, we face every challenge with courage and determination. Victory awaits those who fight for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d40c873f-2125-4d10-8ab1-8bd3ad15664e) - [Video: Embrace your inner fire. An athlete poised at the start line, ready to unleash his potential and strive for greatness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51702685-fd4b-4efd-bf80-fd770aefd5f5) - [Video: You either push your limits or suffocate in your comfort zone. An athlete in full flight during a sprint, embodying our philosophy of constant progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97b40cc6-79fd-43ce-ba0b-f497b366e075) - [Video: Dream big, stay positive, work hard, and enjoy the journey. A montage of our athletes giving their all during training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b937b95-8ba9-405c-b1ef-47a4d58a21e2) - [Video: Early mornings, tough sessions, and an unbreakable mindset. This is the essence of Sprinters Sports Club, whether on the track or in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/550db97a-ac15-418b-a72a-73cd75af63fc) - [Video: A compilation of the hard work our athletes put in day in and day out, from stair jumps to track sprints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69e287d3-4d97-4de0-bf0e-20455fc19e3c) - [Video: Join our sprinting sessions every Tuesday, Thursday, and Saturday at University Ground, Marine Lines, and start your journey to becoming faster and stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/690f6514-858e-426c-9aed-60fb8ec75162) - [Video: No matter the weather, we find a way to train. Here, our athletes are seen running on a wet track and doing indoor conditioning drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f2c09a-2c95-4519-be46-4319b33fedf6) ## Meet your expert [Sprinters Sports Club](https://mytribe.in/sprinterssportsclub) ### My story We’re Sprinters Sports Club, led by Dr. Ravindra Kumar. For us, training is life, not just a routine. Chhote hon ya bade, daud sabhi ke dil mein hai (young or old, everyone loves to run). We’ve seen kids like Keona grow from tiny runners to national medalists, and our Masters Athletes smashing gold at 50+. Rain or shine, we’re here—celebrating wins, grinding together. Our team’s not just athletes, we’re family. Even at big events, you’ll see our coaches as technical officials. It’s always you vs you here. ### My work - **Track & Field Coaching for All Ages**: We train sprints, hurdles, jumps, shot put, javelin—kids to masters, everyone’s welcome. - **Scientific and Smart Training**: We use biomechanics for runners and focus on discipline, dedication, and smart work. - **Dedicated Batches & Timings**: Kids’ batches Mon-Wed-Fri evenings, sprints Tue-Thu-Sat mornings at Marine Lines. - **Medal-Winning Track Athletes**: Our athletes win at district, state, national levels. Proud of our Mumbai champions. ## Experts similar to Sprinters Sports Club on mytribe - [Track & Field Coaching by Risers Academy](https://mytribe.in/risers.academy/track-field-coaching) · ₹1,500-4,000 per month per student (estimate) · Shiksha Training Academy - [Athletics Coaching by Priyadarshini Park & Sports](https://mytribe.in/pdpsportscomplex/athletics-coaching) · ₹1,200-3,500 per month per person (estimate) · Pdp - [Track and Field Training by Sadashiv Pandey](https://mytribe.in/sadashivathcoach/track-and-field-training) · ₹2,000-7,000 per person per month (group session) (estimate) · Mumbai Metropolitan Area - [Youth Athletics & Track Coaching by Be Fit](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching) · ₹2,000-6,000 per child per month (estimate) · BE FIT Marathon & Fitness Training Academy - [Athletics (Track & Field) Coaching by Pro Athletes Academy](https://mytribe.in/pro_athletes_mg/athletics-track-field-coaching) · ₹2,000-5,000 per athlete per month (estimate) · Mumbai Metropolitan Area - [Track & Field Training by DSSA](https://mytribe.in/dssa_india/track-field-training) · ₹2,000-4,500 per athlete per month (estimate) · Holy family high school stadium - [Boxing Classes for All Ages & Levels by Veer Savarkar Boxing Club](https://mytribe.in/veersavarkarboxing/boxing-classes-for-all-ages-levels) · ₹1,500-4,500 per month (estimate) · Veer Savarkar Boxing Club - [Running Coaching by Manisha Joshi](https://mytribe.in/max_speed_mani/running-coaching) · ₹6-15K per month (estimate) · Mumbai Metropolitan Area - [Racquet Sports Coaching by Trinity Sports](https://mytribe.in/trinitysports_mumbai/racquet-sports-coaching) · ₹350-1,000 per session (estimate) · The Bandra Gymkhana - [Cricket Coaching Programs & Camps by Centurions Cricket Academy](https://mytribe.in/cca_centurions_cricket_academy/cricket-coaching-programs-camps) · ₹1,200-3,500 per month (group coaching) (estimate) · Chitrakoot Ground And Banquets - [Badminton Coaching by SP Sports Academy](https://mytribe.in/spsportsacademybadminton/badminton-coaching) · ₹1,500-4,000 per student per month (estimate) · Mumbai Metropolitan Area ## Book To book Sprinters Sports Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Track%20and%20Field%20Coaching%20by%20Sprinters%20Sports%20Club.)