--- title: "The 'Tapasya' Method: High-Intensity Training in Faridabad" description: "Looking for intense fitness? My 'Tapasya' training method combines karate-style discipline with yoga for real results. Book your Faridabad wellness workshop today." canonical: https://mytribe.in/sports_karate_academy_007/yoga-classes/the-tapasya-my-training-method last_updated: 2025-09-25 --- # The 'Tapasya' Method: High-Intensity Training Tribe Verified · High-intensity fitness workshops across Faridabad By [Amresh Singh](https://mytribe.in/sports_karate_academy_007) · Conducts group workshops across Faridabad · ₹1,500 Per Session (estimate) Part of [Yoga Classes](https://mytribe.in/sports_karate_academy_007/yoga-classes). [View full gallery](https://mytribe.in/sports_karate_academy_007/yoga-classes/gallery) I don't teach typical, slow-paced yoga. This is active, high-intensity training designed to build discipline, core strength, and real focus, just like in karate. ## Photos and videos - [Video: This is what it takes. I personally guide my students through difficult stretches to unlock their body's potential. The pain is temporary, but the strength is permanent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/475bbcbc-c752-4d04-8a3c-167f563ffcad) - [Video: Dynamic stretching and mobility drills are a core part of my training. We build functional strength that you can use in sports and everyday life, not just on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f7c0351-d702-4f4f-9356-e83b746f2f36) - ![Students holding a seated forward bend during an outdoor class. This pose builds hamstring flexibility and teaches the discipline of holding through discomfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582735f2-fe80-4a5d-a1e5-04abb7793cbf) ## About The 'Tapasya': My Training Method This is not about relaxing on a mat. We mix intense karate-style warm-ups with dynamic yoga to build functional strength and core stability, exactly how I train my martial arts students. Be ready to sweat and push yourself because real results require 'shiddat' (intensity). My 'Tapasya' method is built on one simple truth: you have to sweat to see progress. Unlike traditional studio classes, I bring these workshops directly to your society park, school ground, or office. We focus on building 'jazba' (spirit) through a blend of Surya Namaskar, Trikonasana, and active mobility drills designed to increase flexibility and endurance. For adults, it is a chance to break the monotony of a desk job with a session that wakes up the body. For kids, it is about learning focus and structure early. There are no shortcuts here, just hard work and discipline. You bring the mat, I bring the intensity. Whether you are a housing society looking for a weekend fitness drive or a corporate team needing a real team-building challenge, this is for anyone willing to put in the effort. ## About Amresh Singh I don't teach chill, slow-paced yoga. I bring the discipline of the dojo to your building or office, ensuring everyone—kids or adults—leaves with more focus and stamina. We don't do shortcuts here; we only do the hard work that makes you stronger. [See all of Amresh Singh's services](https://mytribe.in/sports_karate_academy_007) ## More from Yoga Classes by Amresh Singh - [Featured](https://mytribe.in/sports_karate_academy_007/yoga-classes/featured) - [Group Yoga & Wellness Workshops](https://mytribe.in/sports_karate_academy_007/yoga-classes/group-yoga-wellness-workshops) - [Building Discipline in Kids](https://mytribe.in/sports_karate_academy_007/yoga-classes/building-discipline-in-kids) ## More services by Amresh Singh - [Karate Training](https://mytribe.in/sports_karate_academy_007/karate-training) ## Similar work from other experts - [My Training Philosophy and Methods](https://mytribe.in/karate_ravi_delhi_police/yoga-and-wellness-coaching/featured) by Rravi Dutt Bhardwaj · Yoga and Wellness Coaching · Dojo at Kingsway Camp, Delhi; serves across Delhi NCR - [Ashtanga Yoga, Strength, and Mobility](https://mytribe.in/prathamaswal/yoga-instruction/featured) by Pratham Aswal · Yoga Instruction · Available online, at studio in DLF Phase 1, and across Delhi NCR - [Martial Arts and Fitness Training Philosophy](https://mytribe.in/outreachkarate/yoga-nutrition-coaching/featured) by Vinay Menon · Yoga & Nutrition Coaching · Available Online; Studio in BTM Layout & centers in Kerala - [Featured Practice & Competitive Yogasana](https://mytribe.in/dadabangalore/yoga-instruction/featured) by Dada · Yoga Instruction · Online sessions and classes at Naagarabhaavi & Chandra Layout - [Hardcore Fitness Training: Real Workouts for Real Results](https://mytribe.in/kbachwaliya11/personal-fitness-training/my-training-style) by Kamal Bachwaliya · Personal Fitness Training · Online training & home/gym visits across Delhi NCR - [Build Core Strength and Stamina Through Yoga](https://mytribe.in/_blissyog/yoga-classes/core-strength-building) by Vineet Upadhyay · Yoga Classes · Online classes available; Studio in Mayur Vihar Phase III & travels across Delhi NCR ## Book To book Amresh Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20booking%20a%20'Tapasya'%20fitness%20workshop.%20Could%20you%20tell%20me%20your%20availability%20for%20a%20group%20session%3F)