---
title: "Creative Painting Workshops for Beginners & Stress Relief - mytribe"
description: "Join our Creative Painting Workshops for a unique art therapy experience. Perfect for beginners, these sessions are fun stress relief activities where you paint with your hands—no rules, no brushes! Find a class in Mumbai, Bangalore, or Mangalore & book today."
canonical: https://mytribe.in/splashmovementstudio/creative-painting-workshops
last_updated: 2025-08-31
---

# Creative Painting Workshops in Bengaluru

By [Splash Movement Studio](https://mytribe.in/splashmovementstudio) · We run hands-on painting workshops where you use your hands instead of brushes, no experience needed, and everyone leaves with their own artwork.

## Locations

Workshops held in Bengaluru, Mumbai and Mangaluru

### Visit at

- Workshops held in Mangaluru (Mangaluru, Mangaluru, Karnataka, India)
- Workshops held in Bengaluru (Bengaluru, Bengaluru, Karnataka, India)
- Workshops held in Mumbai (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Kids' Messy Play & Sensory Art Session (60-90 Mins)

A guided tactile painting session for ages 8+ using washable paints and unlimited drawing paper.

Typically ₹800-1,200 per child (estimate)

#### Session Specs
* **Duration:** 60 to 90 minutes.
* **Age Group:** Optimized for children ages 8 to 13.
* **Format:** Guided instruction focused on sensory engagement and motor skills.

#### Supplies Provided
* **Paints:** Generous quantities of child-safe, non-toxic washable paints.
* **Surface:** Unlimited standard drawing paper or chart paper.
* **Tools:** Tactile tools including stamps, household items, and fingers.

#### Logistics
* **Cleanup:** Full cleanup facilities provided at the venue.
* **Outcome:** Child takes home their artwork.
* **Exclusions:** Food and beverages are not included.

### 2-Hour Hand Painting & Digital Detox Workshop

Guided finger-painting session on A3/A4 cartridge paper using non-toxic acrylics with a strict no-phone policy.

Typically ₹1,200-1,600 per participant (estimate)

#### Session Specs
* **Duration:** 2 hours of active workshop time plus buffer for settling in.
* **Facilitation:** Led by senior lead Surabhi Pratap or equivalent.
* **Group Size:** Small batch format (10-15 participants).
* **Policy:** Strict 'No Phone' usage during painting to ensure mindfulness.

#### Materials Provided
* **Surface:** Heavy-weight cartridge paper or watercolor sheets (A3/A4 size). Note: Canvas boards are not used.
* **Paints:** Student-grade non-toxic Acrylics or Watercolors (shared community bottles).
* **Tools:** Fingers and hands are the primary tools.
* **Textures:** Daily life objects provided for texturing (sponges, combs, bubble wrap). No professional brushes provided.
* **Gear:** Aprons and wet wipes provided.

#### Takeaways & Venue
* **Artwork:** Participants take home 1-2 dried creations.
* **Venue:** Entry to the partner cafe/community space included.
* **F&B:** Food or beverage coupons are conditional based on specific venue partnerships and not guaranteed.

## About Creative Painting Workshops

### Why We Splash

I believe art should be messy, fun, and totally without rules. In my workshops, you won’t find stiff instructions or fancy brushes. Just pure colour, your hands, and a chance to get lost in creativity. It’s about letting go - no one’s judging how you paint or what you make.

### How It Works

- We skip all the tools. Your hands do the painting, so you actually feel the colours and textures - whether it’s watercolours, acrylics, or random materials from daily life.
- Each session is guided, but I want you to move with the colours and express whatever you’re feeling. Sometimes it gets emotional, sometimes it’s just a messy art experience.
- I call it a paint and unwind session because it’s as much about relaxation through art as it is about making something cool.

### Don’t Worry If You’ve Never Painted

Honestly, most people who come say, “Bhai, mujhe toh seedha line bhi nahi aata” (Bro, I can’t even draw a straight line). That’s perfect. This is for absolute beginners, for anyone scared of a blank canvas. The whole point is - anybody can paint.

### What You Get

- All materials are included. Just come as you are. You’ll get to take home whatever you create.
- You’ll probably leave with paint all over your hands, so wear something chill.
- No phones allowed in the session - it’s a proper digital detox.

### Who’s Welcome

Workshops are for adults, teens (13+), kids (8-12), and families. If you’re in Mumbai, Mangalore, or Bangalore, I host at cozy spots all over. Come solo or bring your gang. Making art together is a vibe.

## Highlights

Browse through Splash Movement Studio's best work.

### [Featured](https://mytribe.in/splashmovementstudio/creative-painting-workshops/featured)

- ![This is the heart of my workshop. It's about feeling the paint, getting messy, and letting your creativity flow without any rules. I want you to connect with your inner artist in a fun, non-judgemental space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1112812d-8d85-454a-82fa-3c455e8b2e1b)
- ![Here is a snapshot from my hand painting workshop in Mangalore. You can see how we use our hands directly on the canvas to create bold strokes and textures. It’s a simple, guided process perfect for anyone looking to de-stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b239574-dbcf-46ce-995e-158b69386161)
- ![My "Paint with Hands" workshop is built on a simple philosophy: No Rules, No Brushes, No Judgement. This is a creative session for you to just play with colours and express yourself freely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1f666c8-885a-46e6-a39f-30093fe6cfab)
- ![I designed this workshop especially for those who are intimidated by painting or think they have no experience. We use simple techniques with watercolour and acrylic paints, so anyone can join and create something beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6cc69d-64c6-4b8e-9e47-149080f08e6d)

### [A Look Inside Our Workshops](https://mytribe.in/splashmovementstudio/creative-painting-workshops/a-look-inside-our-workshops)

- ![This image captures the freedom and joy of my workshops. It's about the tactile experience of painting with your hands, letting go of expectations, and just having fun with the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1112812d-8d85-454a-82fa-3c455e8b2e1b)
- ![A moment from a special Women's Day hand painting event I hosted in Mangalore. I love bringing people together to explore art in a relaxed cafe setting. All you need to bring is yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b239574-dbcf-46ce-995e-158b69386161)
- ![This is a poster from one of my Mumbai workshops. I keep class sizes small to ensure everyone gets personal guidance and feels comfortable during our creative art session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701b0dc0-f27c-45c4-a0ed-57924c9cd2b7)
- ![An announcement for a "Paint with Hands" workshop in Bangalore. The core of every session is to provide a space with no rules, no brushes, and absolutely no judgement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1f666c8-885a-46e6-a39f-30093fe6cfab)
- ![This poster highlights the core promise of my workshops. It’s a welcoming space for anyone, especially absolute beginners, to try a new form of creative expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4475951-685d-4c60-86a7-b0f4b80c8220)

### [Our "No Rules" Philosophy](https://mytribe.in/splashmovementstudio/creative-painting-workshops/our-no-rules-philosophy)

- ![Here are the core details of my workshop. It's a non-judgemental session where we use our hands as tools. I provide all materials, and you get to take your artwork home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6cc69d-64c6-4b8e-9e47-149080f08e6d)
- ![I want to make it clear that no experience is required. This workshop is for anyone who wants to explore creativity. It's a messy, fun class where we restrict phone use so you can fully unwind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e7efff9-5de7-4581-92f2-b45df87f60d4)

### [About Splash Movement Studio](https://mytribe.in/splashmovementstudio/creative-painting-workshops/about-splash-movement-studio)

- ![This is the logo for my Splash Movement Studio. The tagline "Create Your New" is my promise to you. Each workshop is an opportunity to create something new, both on the canvas and within yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/429de1dc-77e8-404b-99e8-e1834f258499)
- ![My studio's identity is all about movement, expression, and creation. This symbol represents the fluid and personal nature of the art we make together in my sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/239b0a7f-1f0a-4b52-ada7-f29807823153)
- ![Welcome to Splash Movement Studio. Through my workshops, I aim to help you express yourself and play with art. It's a journey of creating and discovering your own flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f7b4cb2-df6e-49d0-a5d7-25b515696b49)

## Meet your expert

[Splash Movement Studio](https://mytribe.in/splashmovementstudio)

### My story

Hey, we’re Splash Movement Studio. You know, people always say 'I’m not creative' or 'I can’t paint.' We just laugh and say, come splash around with us! Our workshops are chill – no fancy rules, no pressure. You’ll get your hands dirty, play with colours, words, even light. Doesn't matter if you’re a total newbie. We’re all about letting go, de-stressing, and finding your own way to create. Let’s make a mess and call it art, ya?

### My work

- **Our Workshops**: Painting, photography, art, cooking, movement, and therapy - all beginner-friendly and fun. Just come as you are.
- **Hand Painting Workshop**: No brushes, just hands! Get messy with watercolours and acrylics. Perfect for those scared of painting.
- **Beginner Portrait Photography**: Learn natural light tricks and manual mode. Lots of practice, zero stress. Ditch auto mode for good.
- **Poetry for Beginners**: Word games, music, and goofy exercises. You’ll write poems that actually sound like you.
- **What to Expect**: Safe space, all materials sorted, phone off. Things get messy - that’s how we roll.

## More services from Splash Movement Studio

- [Beginner Photography Workshops](https://mytribe.in/splashmovementstudio/beginner-photography-workshops) · ₹1,200-2,500 per participant per session (estimate)
- [Poetry Writing Workshop](https://mytribe.in/splashmovementstudio/poetry-writing-workshop) · ₹500-1,800 per participant (estimate)

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## Book

To book Splash Movement Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Creative%20Painting%20Workshops%20by%20Splash%20Movement%20Studio.)
