--- title: "High-Performance Athlete Program for Advanced Tennis Coaching - mytribe" description: "Join our High-Performance Athlete Program to become a professional tennis player. Get advanced tennis coaching, elite fitness conditioning, and mental toughness training to dominate competitive tournaments. Ready to go from scratch to pro? Enquire now!" canonical: https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program last_updated: 2025-12-29 --- # High-Performance Athlete Program in Mumbai By [Shivaji Park Gymkhana Tennis Coaching](https://mytribe.in/spg_ps_tenniscoaching_) · We run a serious tennis training program for committed players who want to compete and win at district, state, national, or international levels with structured coaching, fitness, mental training, and nutrition support. ## Locations Training at Shivaji Park Gymkhana, Dadar West, Mumbai ### Visit at - Shivaji Park Gymkhana, Dadar West, Mumbai (close to Matunga, Mahim, Prabhadevi, Siddhivinayak Temple, Lower Parel, Worli) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 3-Day Advanced Batch & Conditioning Covers 6 hours of weekly coaching on floodlit hard courts combined with functional fitness and internal match exposure. Typically ₹1.4-1.7L Per Year (estimate) #### Core Coaching Details * **Schedule:** 3 days per week (Mon/Wed/Fri split). * **Volume:** 2 hours per session (6 hours weekly) in the prime 7:00 PM to 9:00 PM slot. * **Surface:** Outdoor hard courts (Acrylic) with professional floodlights. * **Batch Structure:** Group format with an estimated 1:5 to 1:6 coach-student ratio. * **Drills:** Focus on stroke mechanics, cross-court rallying, and dead ball drills. #### Fitness & Conditioning * **Functional Training:** On-court agility ladder work, cone sprints, and body-weight endurance. * **Resilience:** Indoor or light-rain sessions ensuring training continuity during monsoons. #### Competitive Exposure * **Match Play:** Periodic practice matches within the batch. * **Tournaments:** Eligibility for internal cups and local district (DSO/MSSA) events. * **Feedback:** Basic technical adjustments on grip and stance from senior coaches. ### 5-Day High Performance & Holistic Package 10+ hours of weekly tactical drilling integrated with mental conditioning, cross-fit endurance, and tournament planning for national rankings. Typically ₹2.2-2.9L Per Year (estimate) #### High-Performance Training * **Schedule:** 5 days per week (Monday to Friday). * **Volume:** 10+ hours of weekly on-court training in the 7:00 PM to 9:00 PM slot. * **Tactics:** Point construction, transition games (defense to offense), and match intelligence. * **Specialist Shots:** High-repetition drilling for kick serves, slices, and approach shots. * **Simulation:** Regular full-set practice matches to replicate tournament pressure. #### Holistic Development * **Mental Conditioning:** On-court psychology sessions to manage match pressure and anxiety. * **Advanced Fitness:** Specialized cross-fit style training, core strengthening, and stamina building. * **Nutrition:** Basic diet charting for recovery and energy management during tournaments. #### Professional Mentorship * **Roadmap:** Personalized calendar planning for AITA, MSLTA, and SFA tournaments. * **Access:** Direct guidance from Senior Coaches for career planning. * **Environment:** Immersion in a competitive peer group focused on national rankings. ## About High-Performance Athlete Program ### Why We Do What We Do I believe champions are made, not born. My goal is to help serious tennis players turn their dreams into reality, step by step. If you’re looking to play for fun, this isn’t for you. But if you’ve got *junoon* (passion) and want to compete at district, state, national, or even international levels, you’ll fit right in. ### Who This Is For This program is for *asli* (real) players only. If tennis is your life and you want to push yourself, you’ll get the support and structure you need. Weekend warriors, sorry - this is not your scene. ### How We Train: Full Power, No Shortcuts - On-court, we drill technique, footwork, and advanced shots till you get it right. Regular match practice means you learn tactics and how to handle pressure. - Off-court, fitness is non-negotiable. Rain or shine, we train hard with cross-fit and endurance sessions. Sometimes we throw in a ‘Fitness Party’ for team bonding. - Mental strength matters. Our mental health coach runs group sessions to help you focus, manage stress, and build real toughness. - Nutrition guidance is part of the package. You’ll know what to eat to fuel your training. ### Results That Speak Our players have won medals at SFA, MSSA, DSO, CISCE, and more. Some made it to NPPL league and grabbed titles in open tournaments. We don’t just talk - we deliver. ### Our Team With Head Coach Anuja Maheshwari and veterans like Sanjay Patel, Vijendra Giri, and Ramzan Shaikh, you get elite tennis coaching backed by 100+ years of experience. We’re here to push you, guide you, and celebrate your wins. ## Highlights Browse through Shivaji Park Gymkhana Tennis Coaching's best work. ### [Featured](https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program/featured) - ![We are looking for serious athletes with the fire to compete and win. This image of a player in full flight, reaching for the ball, captures the dedication our high-performance program demands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93b79b6e-fc2c-4b98-8337-6ee893cb003f) - ![This is what hard work looks like. Our players Vyom and Pradhyuman on the podium at the SFA Championship, earning their ticket to SFA Pro. We don't just teach tennis; we build pathways to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a5950e9-c38c-4980-bf66-53dd18f6868a) - [Video: For us, there are no excuses and no days off. This video shows our young athletes doing footwork and agility drills on a wet court. Rain or shine, the training never stops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eb0dfee-eb8e-487d-8874-a25597e61669) - [Video: A champion's game is built on mental strength. Here, our sports psychologist leads a session on focus and stress management, a key part of our holistic training program for competitive athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4734b5e-f740-45d4-95ad-e2358d207118) - [Video: Technique is everything. Watch as one of our experienced coaches, Nagesh Kharvi, breaks down the mechanics of a flat serve for a group of our high-performance program students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffd764fa-e0bb-443b-a3a8-40820f25093f) - ![The joy of victory. Here is our young champion, Gyanvi Shivmath, after bagging another gold medal. We nurture talent from a young age and guide them towards consistent, high-level performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b57cae-cfc7-44f7-b1fb-6edbf22f8462) - [Video: We train hard, but we also know the importance of team bonding. After a tough session, we often have fun team-based games that build camaraderie and keep the spirits high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67d12e51-1bff-4ef4-98fe-b871734b3a58) - ![Our training delivers results across all age groups. Congratulations to our players Neerav Reddy and Pradhyuman Savant for securing the runner-up position in the Men’s Open Doubles at the MDTA TPL ASA Tennis Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ee92ea-7d82-4bc1-ae77-ad531fd7ddda) ### [Our Champions: Tournament Results](https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program/our-champions-tournament-results) - ![A proud moment for our academy. Pradhyuman Savant and Vyom Shivmath holding their certificates after winning the gold medal in the Under 14 Doubles category at the SFA Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b87dca8-edf6-47d9-837c-2d48d6861a44) - ![Our 'Chota Packet Bada Dhamaka', Gyaanvi Shivmath, on the podium with her silver medal in the U-10 girls' singles at the SFA Championship. We are proud of her consistent performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f98bc0c-1e7c-409e-8a39-009df928e260) - ![Teamwork makes the dream work. Our U-14 boys, Vyom Shivmath and Pradhyuman Savant, showing their gold medals after winning the U-16 team event at the MSSA Annual Inter-School Lawn Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e026a67-193f-427f-b08b-e6256a448165) - ![Dedication is the key. A proud moment as our player Vyom Shivmath receives his certificate after bagging the gold medal in the school tournaments for both DSO and CISCE U-14 categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d914ef6b-eb4f-4338-a364-3a0364d9ebee) - ![Consistency is crucial for success. Here is Pradhyuman Savant being recognized for securing a silver medal and a 4th place finish in the DSO and CISCE U-14 school tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1105b347-f564-410d-84f2-e4f8056442c5) - ![The attitude of a true champion. Our player Akansha Kokash showed incredible determination, overcoming an injury setback to secure her place at the DSO tournament. We are incredibly proud of her fighting spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b658a497-ceb6-4b54-b5ca-fe3140463e4f) - ![Here is our promising young player, Liticia Fernandes, proudly holding her winner's trophy and certificate at the Open Lawn Tennis Tournament. Her grit and determination are an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb8eed7-23d5-46d8-8197-2672589e4eab) - ![We guide players towards professional opportunities. Here is one of our senior players after getting selected for the NPPL league in Nashik, a testament to his hard work and our focused training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a827a551-41c6-4723-975b-2f0302a8f94b) - ![The spirit of competition and sportsmanship on display. A moment of respect between players at the net during the NPPL league selection matches in Nashik.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f939328-6013-496e-b42d-00e18e468f6e) - [Video: A family of champions. This video celebrates a brother-sister duo from our academy who both achieved runner-up positions in their respective categories at our yearly tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60f40035-0259-4c3a-99ae-9a4b985910c9) - [Video: We start building champions from a very young age. Here are our U-8 winners, Gyanvi Shivmath and Palaksh Shah, proudly displaying their trophies from the MTL TPL Open tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8107d09-677f-4d53-a801-818fe6e524b2) ### [On-Court Training: Technique & Tactics](https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program/on-court-training-technique-tactics) - [Video: Trust the process. This video shows a player engaged in dead ball and footwork drills, which are essential for improving technique, consistency, and overall conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3fce9b7-c341-449f-ad3d-cd28334ab9a6) - [Video: A glimpse into our focused drill sessions. Here, players are working specifically on their forehand technique combined with quick footwork, a key component of a powerful groundstroke game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adea8444-29fd-475a-8a6e-fcae6c25f6ea) - [Video: Mastering every shot is crucial. Watch as our coach guides a line of students through the fundamentals of the overhead smash, focusing on stance, grip, and execution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932a1b05-0118-4bdf-a032-d44d629dd149) - [Video: We take beginners and turn them into pros. This video shows the journey of player development, starting with a young player showing off her new racket and then hitting confident shots in a rally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88722314-200b-4f61-80b8-efc3fbd8f90c) - [Video: Match practice is essential for learning tactics and handling pressure. Here, two of our women players are engaged in a competitive singles point during an evening training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22eb3a0c-4f1c-4ca8-8810-53e92f926985) - [Video: There's nothing like an evening of tennis under the lights at our beautiful gymkhana. This video captures the atmosphere of our training sessions, where players are hard at work on their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934c3f54-2a98-4a00-ab1d-9263c099a2cb) - [Video: Tennis is more than just hitting balls; it's about sportsmanship and learning. This video shows moments of interaction between players and coaches at the net, discussing strategy and showing respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcd336fa-6d74-4456-99e2-bbec819b9427) ### [Unstoppable Fitness: Rain or Shine](https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program/unstoppable-fitness-rain-or-shine) - [Video: Nothing can stop our athletes. This video shows our players doing intense fitness drills, including planks and sprints, on a court completely soaked by rain. This is the dedication it takes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cfdce93-73c8-4a91-b420-dba0582d86e0) - [Video: Fitness first, always. Our players work on their speed and agility through a series of cone drills, an essential part of off-court training to improve movement and reaction time on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a0b2564-c082-479a-94a6-49590dde1ec7) - [Video: Who says fitness can't be fun? We call this a 'Fitness Party'. It's a high-energy session that combines tough conditioning with team-based activities to make training enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3de89651-c145-4113-b975-ff68d8a750c8) ### [The Mental Edge: Mind Conditioning](https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program/the-mental-edge-mind-conditioning) - [Video: Our players listening intently during a mental conditioning session. We believe in training the mind just as rigorously as the body to prepare our athletes for high-stakes competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e250193a-75b4-4adc-999d-7a50093ee31a) - ![We incorporate different practices to build focus and discipline. Here, our young athletes participate in a group yoga session on the court, a great way to improve flexibility, balance, and mental calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b96dba5-719d-4220-acec-511a1def0c40) ### [Our Expert Coaching Team](https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program/our-expert-coaching-team) - ![Our coaches lead by example. A big congratulations to our coach Vijay Giri for winning the singles final at an Open Tennis Tournament. Our coaches are active and successful competitors themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b7d3b1c-ef32-4283-8c14-9ea2668df781) - ![A proud moment for our coaching team at the All India Markers & Asst. Coaches Tennis Tournament. This event, with over 300 entries, showcases the depth of talent and community we have built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d9dcfed-f3fa-4ca6-970e-9cc18b57b78a) - ![The team behind the champions. A group photo of the coaches and winners after the semi-finals of the Coaches Doubles tournament, celebrating a well-fought competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c6c300-704b-471f-bf38-9db231d22b44) - ![A lineup of some of our experienced coaches and players on the court at Shivaji Park Gymkhana. This is the team that will guide you on your tennis journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ede1c88-6888-40ff-91ed-51fce44e787b) - ![Our coaches are always on the court, ready to share their knowledge. Here are some of our senior coaches posing by the net, representing decades of combined tennis experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1d6f5be-7cf8-471f-968c-9ec747b0f981) - [Video: The coin toss before the second semi-final of the P.S. Dada Khanolkar Tennis Markers and Coaches Tournament. We foster a competitive and respectful environment for coaches too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a6a0db-e3b8-4eb2-b87f-1ebd22322f7a) - [Video: A glimpse of the action from the markers and coaches semi-finals. Our academy is a place where coaches also get to sharpen their skills and compete at a high level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a79a12e2-066a-42b2-8ed1-a94830464d68) ### [Academy Life & Community](https://mytribe.in/spg_ps_tenniscoaching_/high-performance-athlete-program/academy-life-community) - [Video: This video captures the entire journey of our academy tournament, from the trophies waiting to be won to on-court action, coaching moments, and the final group photo of all our champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00d3cfcf-e355-45b3-936a-b32cd398792b) - [Video: A behind-the-scenes look as we prepare to host the All India Markers & Asst. Coaches tournament. We take pride in creating a welcoming and professional environment for all players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8537467a-bb85-457b-885e-f8a9e9146d51) ## Meet your expert [Shivaji Park Gymkhana Tennis Coaching](https://mytribe.in/spg_ps_tenniscoaching_) ### My story Main Sanjay Patel. 35 saal se (for 35 years) tennis court hi sab kuch hai. Shivaji Park Gymkhana... yahan sirf tennis nahi, parivar hai (here it's not just tennis, it's family). Mera kaam player banana, unko himmat dena. Jeet haar chhodo, pehla kadam zaroori hai (winning or losing doesn't matter, first step is important). Humne All India Association bhi banaya, apne logon ke liye. Jab Hyderabad, Ahmedabad, Kolhapur se players aate hain, dil khush ho jata hai. Bas, family badi ho, sabka bhala ho - yahi motivation hai. ### My work - **All Types of Coaching**: Junior tennis coaching, adult tennis batch, personal training, mental conditioning, nutrition, cross-fit - age 5 se 40+ tak sabke liye. - **Technique and Fitness First**: Tennis fitness drills, footwork, dead ball, split stance - detail mein sikhate hain. Fitness bhi must hai. - **More Than Just Tennis**: Discipline, patience, masti sab hai. Yoga on court, rains mein bhi fitness. Family jaisa environment. - **Creating Champions**: Players win DSO, CISCE, SFA, MSSA. Participation sabse important. Platform milta hai, jeet haar baad mein. ## More services from Shivaji Park Gymkhana Tennis Coaching - [Personal Tennis Training](https://mytribe.in/spg_ps_tenniscoaching_/personal-tennis-training) · ₹1,000-2,500 per hour (estimate) - [Group Tennis Coaching](https://mytribe.in/spg_ps_tenniscoaching_/group-tennis-coaching) · ₹3,500-7,000 per person per month (estimate) ## Experts similar to Shivaji Park Gymkhana Tennis Coaching on mytribe - [High-Performance Player Training by Tennace Academy](https://mytribe.in/tennace_academy/high-performance-player-training) · ₹1,200-4,000 per session (estimate) · Tennace Academy - [High-Performance Tennis Program by Belief Tennis Academy](https://mytribe.in/belieftennisacademy/high-performance-tennis-program) · ₹10-25K per month (estimate) · Anjuman - I - Islam's A.A.K. English High School, Vashi - [High-Performance Cricket Coaching by Sunil Cricket Academy](https://mytribe.in/sunilcricketacademy/high-performance-cricket-coaching) · ₹4-12K per month per player (estimate) · Sunil Cricket Academy - [High-Performance Junior Tennis Program by The French Touch Academy](https://mytribe.in/lafrenchtouchacademyindia/high-performance-junior-tennis-program) · ₹30-70K per month (estimate) · Mumbai Metropolitan Area - [High-Performance Cricket Training by Achievers Cricket Academy](https://mytribe.in/achieverscricketacademy/high-performance-cricket-training) · ₹6-15K per month per student (estimate) · CRWA Grounds - [High-Performance Badminton Coaching by Nitesh Badminton Academy](https://mytribe.in/niteshbadmintonacademy/high-performance-badminton-coaching) · ₹4-10K per player per month (estimate) · Nitesh Badminton Academy - [High-Performance Badminton Program by Thane Badminton Academy](https://mytribe.in/thanebadmintonacademy/high-performance-badminton-program) · ₹12-25K per month (estimate) · Shahid tukaram ombaale badminton Hall - [Tennis Coaching by Trinity Tennis Academy](https://mytribe.in/trinitytennisacademy/tennis-coaching) · ₹300-700 per session (estimate) · Emma Sports Academy - [Badminton Coaching by SP Sports Academy](https://mytribe.in/spsportsacademybadminton/badminton-coaching) · ₹1,500-4,000 per student per month (estimate) · Mumbai Metropolitan Area - [High-Performance Table Tennis Coaching by Vaibhav Pawar Table Tennis Academy](https://mytribe.in/vptta/high-performance-table-tennis-coaching) · ₹3,000-8,000 per athlete per month (estimate) · VAIBHAV PAWAR TABLE TENNIS ACADEMY - [Tennis Coaching Programs by TenniStation](https://mytribe.in/tennistation/tennis-coaching-programs) · ₹2,500-9,000 per month per student (estimate) · Bhopal - [Performance Squash Coaching by KhelManch](https://mytribe.in/khelmanch.in/performance-squash-coaching) · ₹900-2,200 per session (estimate) · Mandpeshwar Civic Federation Gymkhana ## Book To book Shivaji Park Gymkhana Tennis Coaching, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20High-Performance%20Athlete%20Program%20by%20Shivaji%20Park%20Gymkhana%20Tennis%20Coaching.)