--- title: "Featured Art and Wellness Workshops in Andheri West" description: "Discover creative art workshops, yoga therapy, and craft sessions at Spectrum World in Andheri West. Join our community for inclusive classes for all ages." canonical: https://mytribe.in/spectrum__world/art-wellness-workshops/featured last_updated: 2026-02-15 --- # Featured Art and Wellness Sessions Tribe Verified · Fostering art and wellness in Andheri. By [Spectrum World](https://mytribe.in/spectrum__world) · Online sessions and at academy in Andheri West · ₹2,400 per month (estimate) Part of [Art & Wellness Workshops](https://mytribe.in/spectrum__world/art-wellness-workshops). [View full gallery](https://mytribe.in/spectrum__world/art-wellness-workshops/gallery) Welcome to our creative sanctuary. From the focused calm of our yoga sessions to the vibrant energy of our art workshops, these visuals capture the heart of what we do at Spectrum World. ## Photos and videos - [Video: Watch as our art teacher, Sonal Jain, brings a colorful bird to life using dry pastels. This video shows the simple, step-by-step blending and shading techniques we teach in our drawing classes, making art accessible and enjoyable for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/212b5c0c-2eb3-4bef-be5a-ffa52038afc5) - [Video: Meet our yoga therapist, Soni Punjabi, as she introduces a wellness session. Here, we begin by conditioning the body and mind, setting the foundation for practices like yoga, meditation, and pranayama to help you feel calm and centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b93abec3-f465-49ce-b8a5-4aee7c0ecac1) - [Video: A glimpse into our canvas painting process, where simple brushstrokes build into a beautiful floral scene. Our painting workshops guide you through creating your own artwork, exploring color, texture, and composition in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d6f0ffb-4188-4c11-a382-6ad7ea6e2bc9) - [Video: Learn the fundamentals of Anulom Vilom, a powerful pranayama (breathing) technique for balancing your energy and calming your mind. This guided demonstration shows the correct hand posture and breathing rhythm we practice in our wellness sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ba1333-8662-44b7-af28-c9dd0229b23a) - [Video: See how simple strips of paper are transformed into a sturdy, woven basket in our craft workshop. Our DIY classes focus on teaching practical skills and creative techniques that allow you to make beautiful handmade items.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75d5e919-ee08-4da0-b737-0687d095c783) - [Video: A look inside one of our drawing classes, where students of all ages are focused on their creations. We provide personalized guidance to help each artist develop their skills with pastels, pencils, and other mediums.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbe88469-7546-4ca2-8f9a-25412524e216) - ![This is our Spectrum World family. This group photo captures the wonderful mix of students, parents, and teachers who come together to learn, create, and celebrate at our academy events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0421b399-233a-4100-8462-4a745919eba4) - ![We believe in celebrating every milestone. Here, a student proudly receives her Certificate of Achievement, recognizing the hard work and progress she has made in her classes with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/127d51f0-aa18-494b-a7dc-a51903d3aa2c) ## About Featured Whether you are here to pick up a paintbrush for the first time or need to slow down with guided yoga therapy, we focus on making the process accessible for everyone. We keep our batches intentionally small so that our instructors, like Sonal for art and Soni for wellness, can give you personalized attention rather than generic instructions, ensuring you always leave the studio feeling like you have truly learned something new. ### A Space for Every Artist At Spectrum World, we believe art is for everyone, regardless of age or experience level. Our art workshops are designed to be hands-on and stress-free. Whether you are exploring dry pastels with Sonal to create textured birds or learning the basics of canvas painting, the goal is to build your confidence alongside your skills. We cover everything from foundational drawing and color theory to craft-based projects like paper weaving, providing all the materials you need in our studio environment. ### Wellness Beyond the Mat Life in Mumbai moves fast, so we created a space to help you hit the pause button. Led by our certified yoga therapist, Soni Punjabi, our wellness sessions are not just about performing asanas. We focus on conditioning the mind and body through Hatha Yoga, breathwork (Pranayama), and meditation. Whether you are managing stress or simply looking to increase your flexibility, we provide a structured approach that includes posture alignment and mindfulness practices in a quiet, air-conditioned setting. ### Why Join Our Family? We are more than just a place to learn; we are a community. We see kids, parents, and seniors all finding their rhythm in our Andheri West studio. We emphasize 'Learn, Play, Perform,' which is why we offer opportunities to showcase your work and earn certifications. If you are looking for a place where you can feel positive, whether you are picking up a guitar, a paintbrush, or a yoga mat, you have found your home. ## About Spectrum World We are Spectrum World, a team driven by the simple belief that art and wellness should be accessible to everyone. We aren't just an academy; we are a space in Andheri where you come to learn, perform, and belong. [See all of Spectrum World's services](https://mytribe.in/spectrum__world) ## More from Art & Wellness Workshops by Spectrum World - [Yoga & Pranayama Sessions](https://mytribe.in/spectrum__world/art-wellness-workshops/yoga-pranayama-sessions) - [Drawing & Painting Workshops](https://mytribe.in/spectrum__world/art-wellness-workshops/drawing-painting-workshops) - [DIY & Craft Corner](https://mytribe.in/spectrum__world/art-wellness-workshops/diy-craft-corner) - [Our Community & Events](https://mytribe.in/spectrum__world/art-wellness-workshops/our-community-events) - [Explore All Our Classes](https://mytribe.in/spectrum__world/art-wellness-workshops/explore-all-our-classes) ## More services by Spectrum World - [Party & Event Entertainment](https://mytribe.in/spectrum__world/party-event-entertainment) - [Dance Classes](https://mytribe.in/spectrum__world/dance-classes) - [Music Lessons](https://mytribe.in/spectrum__world/music-lessons) ## Similar work from other experts - [Our Featured Yoga Workshops and Studio Highlights](https://mytribe.in/theyogatribestudio/specialized-yoga-wellness-workshops/featured) by The Yoga Tribe Studio · Specialized Yoga & Wellness Workshops · Online and in-studio workshops at Andheri West, Mumbai - [Mandala Art & Guided Mindfulness Workshops](https://mytribe.in/craftedlove_/mandala-art-workshops/featured) by Varsha · Mandala Art Workshops · Available online and in-person across Mumbai - [Vibrant Art Workshops for Kids in Andheri West](https://mytribe.in/arkinartclass/themed-seasonal-art-workshops/featured) by Arkin Art & Design · Themed & Seasonal Art Workshops · Workshops at 2 centers in Andheri West, Mumbai - [A Journey of Art, Connection, and Healing](https://mytribe.in/shefalisartclasses/therapeutic-art-sessions/featured) by Shefali Raj · Therapeutic Art Sessions · At studio in Vile Parle West, Mumbai - [Art Classes for All Ages in Panchsheel Park](https://mytribe.in/prathartcentre/art-craft-classes-all-ages/featured) by Prath · Art & Craft Classes (All Ages) · Available online and at studio in Panchsheel Park, New Delhi - [Featured Artworks and Creative Workshops](https://mytribe.in/alafiyas_kinderart/art-classes/featured) by Alafiyas Kinderart · Art Classes · At studio in Bandra West, Mumbai ## Book To book Spectrum World, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Spectrum%20World%2C%20I%20saw%20your%20work%20on%20mytribe%20and%20would%20love%20to%20know%20more%20about%20booking%20a%20class.%20Can%20you%20help%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.