--- title: "Immersive Sound Bath Sessions in Bengaluru for Deep Healing" description: "Experience deep relaxation with immersive sound bath sessions using Tibetan singing bowls. Find peace and stress relief in Bengaluru with guided sound meditation." canonical: https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/immersive-sound-bath-sessions last_updated: 2025-09-12 --- # Immersive Sound Bath Sessions for Deep Healing and Peace Tribe Verified · Healing sound bath sessions across Bengaluru By [Kalariyogi Shriram](https://mytribe.in/sound-meditation-india) · Online classes; Training centers in New Tippasandra & Basavanagudi · ₹2,000 per person (2-hour session) (estimate) Part of [Sound Meditation Teacher Training](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training). [View full gallery](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/gallery) Step into a space where sound meets stillness. Whether you are seeking a moment of mid-week calm or deep therapeutic relief, these sound bath sessions use Tibetan and crystal bowls to help you reset and reconnect with yourself. ## Photos and videos - [Video: A glimpse of a large group sound bath at a wellness retreat. Participants lie in Savasana, completely immersed in the healing frequencies, allowing for deep rest and rejuvenation of the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1d436f-a448-4d6f-9ed6-032698fe3869) - ![A participant experiences a full moon sound meditation, surrounded by Tibetan singing bowls. The heightened energy of the full moon is believed to enhance our receptivity to the healing vibrations, fostering a deeper connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03717981-fdc9-4bef-adfb-0b1235b83b4c) - [Video: This was a magical sound meditation session for 50 committed sadhaks at the Adiveda Retreat. Witnessing such profound silence and bliss in a large group is an experience I am deeply grateful for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80da0c1f-3e1f-444b-9d81-b47976266c8e) - [Video: A collection of moments from various sound healing sessions, from serene outdoor settings to intimate indoor retreats. Each session is a unique journey towards self-love and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af7cadac-ace4-41b1-a1b7-fdbc508b2779) - [Video: The healing sounds of singing bowls harmonize with the stillness of nature. Practicing outdoors allows for a profound sense of tranquility and a deeper connection to the self, reflecting the beauty that surrounds us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b6a62f-78f7-4bea-bffe-a6012ad20177) - [Video: This video shows the difference between traditional yoga and sound meditation. While yoga focuses on active postures, a sound bath is a passive experience where you simply lie back and receive the healing vibrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb4bcbe-80bb-465d-9287-47ba88e7b00f) - [Video: A glimpse of a New Moon sound meditation session held at Nirakula Yoga. These sessions are designed to help you set intentions and journey inward, supported by the gentle power of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6660c5-af0c-4d96-9e4e-93f80bd82f7b) - [Video: A full moon sound bath session designed to harmonize your personal energy field. The heightened lunar energy can deepen the meditative experience, and I invite you to join our next session to feel it for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7da5a477-4a0e-4790-a079-e5e7076098f0) - [Video: This video illustrates how yoga and sound meditation complement each other. Yoga prepares the body with physical postures, while sound meditation allows the mind to enter a state of deep, restorative rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c15eea5d-f2b4-47d2-8e33-a5755bf5ed24) - [Video: Are you practicing more yoga or sound meditation? This video compares the active practice of asana with the receptive state of a sound bath, both powerful paths to deep relaxation and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f5c71a-943b-49e5-be9f-2d6151995c9b) - [Video: Yoga or sound meditation for deep relaxation? This video showcases different yoga poses followed by a sound bath, illustrating two complementary paths to achieving a state of inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c0a0db9-138c-4491-abfa-ca94d33b216c) - [Video: A mid-week reset with the harmony of sound meditation. Let the tranquil sounds of the bell and bowls guide you to a place of inner peace and help you tune into a state of calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d8578c-35ea-4ac8-a2cd-63d4018c4e2b) - [Video: How has sound meditation helped you? This video invites you to reflect on the journey, from finding the strength that resonates within to guiding your breath towards inner peace and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff46d7a-4017-4a38-9f8f-46342c80a467) - [Video: A moment of tranquility to start the week. The beautiful vibrations from the Tingsha cymbals help to reset the mind and bring clarity. Let me know what else you would like to learn about sound meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6e3fee-fc2b-489a-8a8d-6c7d9b42b23b) ## About Immersive Sound Bath Sessions Unlike typical meditation, a sound bath is a passive experience. You simply lie down in Savasana while the resonant frequencies of Tibetan singing bowls and gongs wash over you. My sessions are specifically designed to help shift your brainwaves into a restorative state, making them ideal if you struggle with insomnia, chronic stress, or find it difficult to switch off your mind at the end of a long day. ### What Happens in a Session? You arrive, find a comfortable spot, and lie down on a mat. I use a variety of instruments, from metal Tibetan singing bowls and quartz crystal bowls to tingshas, chimes, and gongs. There is no right or wrong way to participate. Some find themselves drifting into a light sleep, while others experience a heightened state of awareness. The vibrations are designed to massage your nervous system, guiding you from an active, busy state into the deep rest of the parasympathetic nervous system. ### Why Combine Sound with Yoga? Many of my students come from a yoga background. While yoga postures (asanas) prepare the body physically, sound baths facilitate the mental release that follows. I often host these sessions as a transition, using gentle movement first to open the body, followed by the deep, immersive soundscapes that allow for true stillness. ### Practical Details for Participants Whether you visit my studio in New Tippasandra or attend a group retreat, all props like mats and bolsters are provided. You do not need prior experience, just an openness to listen. These sessions are perfect for anyone dealing with the fast-paced nature of city life in Bengaluru. We also focus on on-body healing in private sessions, where bowls are placed directly on the body to target specific areas of tension or pain. ## About Kalariyogi Shriram Namaste, I’m Shriram. My work is all about blending ancient traditions like yoga and Kalari with the science of sound to help you find your center. I don't believe in quick fixes; I believe in holding a safe space where you can let go, breathe, and finally find that quiet within. [See all of Kalariyogi Shriram's services](https://mytribe.in/sound-meditation-india) ## More from Sound Meditation Teacher Training by Kalariyogi Shriram - [Featured](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/featured) - [The Teacher Training Experience](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/the-teacher-training-experience) - [Our Graduate Community & Testimonials](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/our-graduate-community-testimonials) - [The Science & Soul of Sound](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/the-science-soul-of-sound) - [Our Sacred Instruments](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/our-sacred-instruments) - [Course Information & Upcoming Events](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/course-information-upcoming-events) - [Additional Work](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/additional-work) ## More services by Kalariyogi Shriram - [Sound Bath & Meditation Sessions](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions) - [Sound Healing Instruments](https://mytribe.in/sound-meditation-india/sound-healing-instruments) - [Spiritual & Wellness Retreats](https://mytribe.in/sound-meditation-india/spiritual-wellness-retreats) - [Corporate Wellness Programs](https://mytribe.in/sound-meditation-india/corporate-wellness-programs) ## Similar work from other experts - [Sound Healing and Deep Relaxation Sessions](https://mytribe.in/zenyogashala/group-private-yoga-classes/sound-healing-deep-relaxation) by Ashrita · Group & Private Yoga Classes · Studio in Thanisandra, IKEA Nagasandra & Home visits in Bengaluru - [Sound Meditation & Healing Sessions](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/sound-meditation-healing) by Amrutha Bindu Yoga · Wellness Workshops & Retreats · Workshops at JP Nagar Studio & Online - [Sound Healing and Meditation Workshops](https://mytribe.in/healing-garden/corporate-wellness-team-building/sound-healing-meditation) by Healing Garden · Corporate Wellness & Team Building · Available Online, at Studio in Bengaluru, and on-site in Mumbai & Delhi NCR - [Sound Bath & Vibrational Healing Sessions](https://mytribe.in/yogatute/sound-healing-meditation/sound-bath-vibrational-healing) by Yogatute Health · Sound Healing & Meditation · Sessions at studio in Chamrajpet - [Sound Healing & Guided Meditation Sessions](https://mytribe.in/fitnesswithme_sayanti/yoga-classes/sound-healing-guided-meditation) by Sayanti · Yoga Classes · Online classes, and at studios in Koramangala & Electronic City - [Sound Healing and Vibrational Medicine Sessions](https://mytribe.in/padmayogaacademy/women-s-health-yoga/sound-healing-vibrational-medicine) by Aarthi Padmanabhan · Women's Health Yoga · Online & Studio sessions in Challaghatta ## Book To book Kalariyogi Shriram, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Shriram%2C%20I'd%20like%20to%20know%20more%20about%20booking%20an%20Immersive%20Sound%20Bath%20session.)