---
title: "Behind the Scenes: Our Sound Meditation and Healing Practice"
description: "Explore the behind-the-scenes of our sound meditation and healing practice. Discover our holistic approach, sacred instruments, and our Bengaluru-based sessions."
canonical: https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/additional-work
last_updated: 2025-09-12
---

# Behind the Scenes of Our Sound Meditation Practice

Tribe Verified · Sound meditation training across Bengaluru studios.

By [Kalariyogi Shriram](https://mytribe.in/sound-meditation-india) · Online classes; Training centers in New Tippasandra & Basavanagudi · ₹2,000 per person (estimate)

Part of [Sound Meditation Teacher Training](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training). [View full gallery](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/gallery)

A closer look at the moments that define our practice, from the preparation of our shala to the reflections that happen between sessions.

## Photos and videos

- [Video: Creating a special space for profound experiences is an essential part of the practice. This video shows the preparation of our shala, setting the stage for healing and meditation with carefully arranged instruments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76574c9c-d60d-4e9f-9427-39c4cf3897d2)
- [Video: We have big news coming soon. A new batch announcement and the launch of our online store are on the horizon. I am grateful for all your love and support on this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d242a08-34ea-41b7-924d-028a7af32dc7)
- ![At Sound Meditation India, my approach goes beyond just sound. I integrate physical practices like yoga and Kalari to prepare the body for meditation, creating a holistic environment where mind and body can align.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a2410f-0aba-48a0-b5f1-203d8b8af3e0)

## About Additional Work

You will often find us rearranging our shala to align with the energy of the day, ensuring the instruments are placed with intention. This is not just about aesthetics; it is about creating a space where the vibrations of the singing bowls can flow freely, allowing you to settle into a meditative state the moment you step onto the mat.

People often ask why we focus so much on the preparation before a sound bath. Sound healing is as much about the environment as it is about the frequency. Whether we are hosting a session in our New Tippasandra center or conducting a retreat, we prepare the space to act as a container for your practice.

You might see us cleaning the bowls, checking the tuning of the gongs, or adjusting the lighting. These small actions are part of a ritual that signals to the body that it is time to shift gears from the noise of the outside world to a state of inner quiet. When the environment is cared for, the mind follows.

We also integrate physical readiness into these moments. Before we dive into sound, we often use simple stretches or Kalari movements to release tension stored in the body. This prevents the body from being a barrier to meditation. By preparing the physical vessel, we make the sound vibrations more effective.

Whether you are joining us for a one-on-one session at our Basavanagudi location or an intensive teacher training, these moments are part of the holistic journey we offer. We believe that when you understand the 'why' behind these rituals, you become more than a participant; you become an active seeker.

## About Kalariyogi Shriram

I am Shriram, and I created this space to make sound meditation accessible and grounded. My work blends ancient Nada Yoga with modern therapeutic needs, helping you connect with your inner rhythm in a way that feels natural and unhurried.

[See all of Kalariyogi Shriram's services](https://mytribe.in/sound-meditation-india)

## More from Sound Meditation Teacher Training by Kalariyogi Shriram

- [Featured](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/featured)
- [The Teacher Training Experience](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/the-teacher-training-experience)
- [Our Graduate Community & Testimonials](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/our-graduate-community-testimonials)
- [Immersive Sound Bath Sessions](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/immersive-sound-bath-sessions)
- [The Science & Soul of Sound](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/the-science-soul-of-sound)
- [Our Sacred Instruments](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/our-sacred-instruments)
- [Course Information & Upcoming Events](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training/course-information-upcoming-events)

## More services by Kalariyogi Shriram

- [Sound Healing Instruments](https://mytribe.in/sound-meditation-india/sound-healing-instruments)
- [Sound Bath & Meditation Sessions](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions)
- [Spiritual & Wellness Retreats](https://mytribe.in/sound-meditation-india/spiritual-wellness-retreats)
- [Corporate Wellness Programs](https://mytribe.in/sound-meditation-india/corporate-wellness-programs)

## Similar work from other experts

- [Holistic Yoga & Healing Journeys in Bengaluru](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats/featured) by Aarthi Padmanabhan · Holistic Healing Workshops & Retreats · Online, Workshops in Challaghatta & Retreats
- [Holistic Wellness and Sound Healing Sessions in Bangalore](https://mytribe.in/nidhisoganinahata/wellness-therapies/featured) by JustBe · Wellness Therapies · In-person sessions at Justbe Holistic Studio, Sadashiva Nagar
- [Sound Healing and Meditation Sessions in Bengaluru](https://mytribe.in/zenyogashala/sound-healing-therapy/featured) by Ashrita · Sound Healing Therapy · Studio sessions in Thanisandra & Home visits in Bengaluru
- [Sound Healing and Meditation](https://mytribe.in/dayananthan_k/yoga-instruction/sound-healing-meditation) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru
- [Mindful Yoga and Sound Healing in Sahakar Nagar](https://mytribe.in/pragalbhastudio/wellness-workshops-healing-sessions/featured) by Pragalbha Yoga · Wellness Workshops & Healing Sessions · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru
- [Featured Wellness Retreats & Mindful Movement](https://mytribe.in/abharana_kakal/wellness-retreats-workshops/featured) by Abharana · Wellness Retreats & Workshops · Workshops in Bengaluru & retreats across India

## Book

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