--- title: "Sound Bath & Meditation for Deep Stress Relief & Healing - mytribe" description: "Experience a transformative Sound Bath with Himalayan singing bowls for ultimate stress relief. Our sound healing sessions, rooted in Nada Yoga, are designed to calm your mind, balance your chakras, and restore inner peace. Book a session with an expert today." canonical: https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions last_updated: 2025-09-12 --- # Sound Bath & Meditation Sessions in Bengaluru By [Kalariyogi Shriram](https://mytribe.in/sound-meditation-india) · I guide you through sound bath sessions using Tibetan bowls, handpans, and gongs, where you just lie down and let the vibrations help with stress, sleep, and pain relief—no pressure, just show up and experience. Typically ₹2,400-5,500 per session (estimate) ## Locations Online sessions; Studios in New Tippasandra & Basavanagudi; Home visits available ### Travels to - Sessions at your location in Bengaluru (Bengaluru, Bengaluru, Karnataka, India) ### Visit at - Studio at New Tippasandra, Bengaluru (serves areas around Indiranagar, Koramangala, Domlur, Bagmane Tech Park, Ulsoor Lake, Whitefield) - Studio at Basavanagudi, Bengaluru (serves areas around Jayanagar, Lalbagh Botanical Garden, Gandhi Bazaar, Banashankari, South End Circle Metro, JP Nagar) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Group Sound Bath Session 60-minute shared acoustic immersion with 8-15 participants using Tibetan bowls and Gongs in a naturally ventilated studio. Typically ₹499-899 Per Person (estimate) #### Session Logistics * Duration: 60 minutes of active sound immersion. * Capacity: Shared experience with 8 to 15 participants. * Environment: Non-AC studio with natural ventilation and ceiling fans. * Gear Provided: Standard yoga mat and sanitized light cotton eye mask. #### Instrumentation * Resonance: 7-piece Tibetan Chakra bowl set. * High Frequency: 2-3 Quartz Crystal singing bowls. * Deep Vibration: Large Symphonic/Wind Gong. * Melody: Handpan, Chimes, Tingsha cymbals, and Rainsticks. #### The Flow * Prep: 5-10 minutes of Pranayama and Breathwork. * Main: 45 minutes of continuous acoustic sound waves. * Closing: Grounding silence and gentle awakening. ### 1-on-1 Sonic Therapy 75-minute private therapeutic session including consultation and vibro-acoustic massage where bowls are placed directly on the body. Typically ₹2,400-3,500 Per Session (estimate) #### Diagnosis & Consult * Assessment: 15-minute discussion on stress levels and pain points. * Protocol: Selection of specific Solfeggio frequencies tailored to needs (e.g., anxiety, back pain). #### Therapy Techniques * Vibro-Acoustic Massage: Heavy Tibetan bowls placed directly on the chest, solar plexus, or back. * Brainwave Entrainment: Acoustic binaural beats to induce deep Theta/Delta states. * Directed Sound: Gong waves focused specifically on the nervous system. #### Private Setting * Exclusivity: 100% private studio access. * Comfort: Premium bolsters and extra cushioning provided. * Extras: Aromatherapy and post-session herbal tea. ### Private Group Session (Up to 4 Pax) Exclusive studio booking for couples or groups of up to 4 people with flexible timing and interactive instrument introduction. Typically ₹3,900-5,500 Per Session (estimate) #### Privacy & Logistics * Booking: Entire studio reserved for your group only (no strangers). * Capacity: Price covers 1 to 4 participants. * Scheduling: Flexible timing based on group convenience. #### Custom Experience * Interactive: Brief intro allowing participants to hold and feel instrument vibrations. * Themed Flow: Choice of session vibe (Deep Relaxation, Energizing, or Emotional Release). * Setup: Full usage of Gong, 7 Singing Bowls, Crystal Bowls, and Handpan. #### Amenities * Comfort: Individual mats, bolsters, blankets, and eye pillows provided. * Social: 10-15 minute post-session closing circle with herbal tea. ## About Sound Bath & Meditation Sessions ### What I Bring Sound is my tool for helping you drop into a deeper state of peace. I don’t believe in forcing relaxation - I set the space, you show up and let the vibrations do their work. No right way to feel, no pressure to perform. Just come as you are. ### What Happens in a Session You’ll mostly be lying down, eyes closed, soaking in the sounds. I use everything from Tibetan singing bowls to handpans and gongs. Sometimes I’ll guide the session, sometimes I’ll just let the instruments speak. It’s all about letting your mind wander, letting your body sink in. The sound bath has helped folks with stress, sleep, and even pain relief. Not every session feels the same, but the shift inside is real. ### Why Sound Works I follow Nada Yoga practice, mixing ancient traditions with a bit of modern science. The vibrations can help with chakra balancing, giving you a reset from inside out. People have told me they feel lighter, more focused, and sometimes emotions come up - that’s normal. It’s not magic, but it feels pretty close. ### Session Options Group healing sound session for collective energy, private sessions for a more personal touch, even outdoor sound baths under the sky. Sometimes I do themed workshops around the New Moon or Full Moon, where energy is different. Sound is where I find my center. Maybe you will too. ## Highlights Browse through Kalariyogi Shriram's best work. ### [Featured](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/featured) - [Video: I believe that aligning ourselves with nature and divine sounds can reconnect us to our own presence. Here, on a quiet cliffside, the vibrations of a single singing bowl echo the vastness of the landscape, offering a moment of profound peace and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b3a20de-3c31-4f44-9e09-cbeb4029ea3a) - [Video: This is the heart of my practice: a private sound healing session. You simply lie down, close your eyes, and let the vibrations of the Tibetan singing bowls do their work. I place the bowls on and around the body to provide a sonic massage that helps release tension and restore harmony from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8e7e8c-3831-4e8d-a746-a7bc5398c7b3) - [Video: There is a unique power in collective healing. This video shows one of my larger group sound baths, where participants rest in Savasana, absorbing the resonant frequencies. The shared experience in such a space often amplifies the sense of peace and connection for everyone involved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1d436f-a448-4d6f-9ed6-032698fe3869) - [Video: The handpan is one of the many instruments I use to create a meditative soundscape. Its soothing, melodic tones are perfect for fostering emotional expression and a sense of tranquility. Each note is played with intention to guide you toward a peaceful state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be2c428-d423-4d65-a894-86b343083319) - [Video: Understanding why sound works is an important part of my practice. In this video, I explain how healing frequencies help synchronize the brain's hemispheres and harmonize our body's energy centers, or chakras, leading to a calmer, more balanced state of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3058de2e-6434-4ac2-9f29-f41ca1957283) - [Video: I also bring the benefits of sound meditation to the workplace. This corporate wellness session was designed to help employees rejuvenate and refocus amidst demanding schedules. It's a practical way to reduce stress and cultivate harmony within a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47b6d48f-14f8-45d0-86ee-0c02e9d5809c) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/121d006b-0823-42e8-a087-8be613dd0114) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22150b99-87f7-4e2f-8d90-ae55b67f1fc9) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/599e9f7a-ed2d-40d9-9d1c-55f04f7c154a) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ba41183-01dd-48b8-b7ba-9bb541f78b1d) - [Video: Your body is 70% water and 100% vibrations. This video shows how the frequencies from a Tibetan singing bowl create beautiful, orderly patterns in water, a process known as cymatics. This is a visual representation of how these healing sounds bring harmony to the cells in your own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac9d6035-e684-4ad9-a5b7-3ee20a950656) ### [Group Sound Bath Experiences](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/group-sound-bath-experiences) - ![In this transformative sound bath in nature, participants surrender to the peaceful energy of the outdoors. The session, held at a community brunch, blended the rhythm of nature with the vibrations of crystal and Tibetan bowls for a moment of deep connection and serenity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb2a9896-d52f-4bb3-a149-f873efdcf160) - ![In this transformative sound bath in nature, participants surrender to the peaceful energy of the outdoors. The session, held at a community brunch, blended the rhythm of nature with the vibrations of crystal and Tibetan bowls for a moment of deep connection and serenity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23c71ea4-f361-403d-8cb7-dad016d98ef5) - ![In this transformative sound bath in nature, participants surrender to the peaceful energy of the outdoors. The session, held at a community brunch, blended the rhythm of nature with the vibrations of crystal and Tibetan bowls for a moment of deep connection and serenity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31f7bbb4-ff17-453d-ba3a-c893c3cb2a2e) - ![An overhead view of a magical Yoga Day celebration at Cubbon Park. Participants lie on their mats, immersed in the sounds of nature and healing instruments. These outdoor sound baths offer a unique way to connect with the earth and find inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11324963-2cc6-4644-8ff8-739db7836e2d) - ![An overhead view of a magical Yoga Day celebration at Cubbon Park. Participants lie on their mats, immersed in the sounds of nature and healing instruments. These outdoor sound baths offer a unique way to connect with the earth and find inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56b84a7b-f81e-4177-8453-7de2b788e9a7) - ![An overhead view of a magical Yoga Day celebration at Cubbon Park. Participants lie on their mats, immersed in the sounds of nature and healing instruments. These outdoor sound baths offer a unique way to connect with the earth and find inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d81093e-07fc-4b53-9e0e-72e5cd9503f3) - ![An overhead view of a magical Yoga Day celebration at Cubbon Park. Participants lie on their mats, immersed in the sounds of nature and healing instruments. These outdoor sound baths offer a unique way to connect with the earth and find inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/948d570a-ce58-4826-9ffa-49f61c2e4527) - ![A moment of gratitude with the wonderful group who joined our Yoga Day celebration in the park. We practiced yoga and sound meditation together, creating a beautiful collective energy. It is always a joy to connect with the community in such a natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72f083c8-0f50-4991-85d4-f8b56b968563) - ![A moment of gratitude with the wonderful group who joined our Yoga Day celebration in the park. We practiced yoga and sound meditation together, creating a beautiful collective energy. It is always a joy to connect with the community in such a natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75600e98-0d7c-4a2d-9457-475054dd1c31) - [Video: A moment of gratitude with the wonderful group who joined our Yoga Day celebration in the park. We practiced yoga and sound meditation together, creating a beautiful collective energy. It is always a joy to connect with the community in such a natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc494ad-3c1b-479b-947c-7dbbf00577b9) - ![A moment of gratitude with the wonderful group who joined our Yoga Day celebration in the park. We practiced yoga and sound meditation together, creating a beautiful collective energy. It is always a joy to connect with the community in such a natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6870165-d685-4262-9ad0-f9bdd1541a60) - ![Participants settle into a comfortable kneeling posture during our outdoor yoga and sound meditation session. Practicing in nature allows for a deeper connection, grounding our energy before we transition into the sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/930048d5-8252-46e6-8d00-2ec9ed26bfce) - ![This overhead view captures the beautiful symmetry of a group sound bath in my studio. Participants are arranged to best receive the healing frequencies from the singing bowls, creating a sacred space for collective relaxation and introspection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/194beb08-fc70-4d94-8805-8c3e3382b7cd) - ![This overhead view captures the beautiful symmetry of a group sound bath in my studio. Participants are arranged to best receive the healing frequencies from the singing bowls, creating a sacred space for collective relaxation and introspection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5e7a8a6-5325-4caa-bc8c-b47ecd7fa7af) - ![A large group session where every individual is immersed in a state of deep rest. My role is to facilitate this journey, using a variety of singing bowls to create a soundscape that washes over the room, promoting a sense of calm and collective harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/872ed2d8-b0f1-4037-ad11-9b1c3e4f8c71) - ![A large group session where every individual is immersed in a state of deep rest. My role is to facilitate this journey, using a variety of singing bowls to create a soundscape that washes over the room, promoting a sense of calm and collective harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfeeb548-5d08-4509-84fc-ced4e1e81ef8) - ![A glimpse from Day 2 of our Sound Meditation course, where students explore the profound connection between sound, chakras, and the five elements. Here, they experience a group sound bath as part of their immersive learning journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fcaa345-f430-475e-9ab8-f4dced2c67a0) - ![A glimpse from Day 2 of our Sound Meditation course, where students explore the profound connection between sound, chakras, and the five elements. Here, they experience a group sound bath as part of their immersive learning journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be494cec-606b-4d79-b07b-59df0b0ba8c7) - [Video: A short clip from a yoga and sound healing retreat at Kshemavana. Here you can see 50 committed sadhaks, or spiritual practitioners, resting in a state of profound silence and bliss during a guided sound meditation session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80da0c1f-3e1f-444b-9d81-b47976266c8e) - ![An evening sound bath session in a beautiful studio with large windows overlooking the city lights. The serene, dimly lit atmosphere enhances the meditative experience, allowing participants to unwind and disconnect from the day's stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe35b4e-e93b-4c77-bc33-017c65d3c5e7) - ![An evening sound bath session in a beautiful studio with large windows overlooking the city lights. The serene, dimly lit atmosphere enhances the meditative experience, allowing participants to unwind and disconnect from the day's stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6a05fc5-eade-4806-99a7-60b90da0f670) - ![An intimate, candlelit sound meditation session held in a cozy, wood-paneled room. The warm ambiance and gentle sounds create a perfect environment for deep relaxation and connection, especially during our special Full Moon events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/305aa75c-126c-4271-bb55-3d2ad1782dc9) - ![An intimate, candlelit sound meditation session held in a cozy, wood-paneled room. The warm ambiance and gentle sounds create a perfect environment for deep relaxation and connection, especially during our special Full Moon events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d588dd5c-91b1-4874-b841-e479df625335) - [Video: A look inside a transformative sound bath, where I use a combination of crystal singing bowls and a happy drum. Participants are guided into a state of deep relaxation, allowing the healing vibrations to harmonize their energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43e5fa3e-84bc-4b2d-b2de-57c7893c5d25) - ![A corporate sound meditation session in progress. Employees take a moment to rest and recharge, lying in Savasana as the healing sounds help to reduce stress and boost focus. This is a powerful tool for improving workplace well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5490b855-a04a-4af7-b1ae-3b1820d32957) - [Video: This video captures moments from a corporate wellness event, showing the setup of crystal and Tibetan bowls and the group resting peacefully. These sessions are a refreshing way for teams to de-stress and find balance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87bd85cf-e7c6-455d-b04f-a8fecaf486f2) - [Video: Sound baths are an effortless and powerful way to achieve a flow state. This clip shows participants in a corporate setting completely relaxed, demonstrating how easily one can enter a state of deep meditation through sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1426d88-4806-44d9-a320-5332afa78ba9) - ![A special Full Moon sound meditation session. During this phase, the heightened energy can enhance our receptivity to the healing vibrations of the singing bowls, fostering a deeper sense of connection and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03717981-fdc9-4bef-adfb-0b1235b83b4c) - ![A special Full Moon sound meditation session. During this phase, the heightened energy can enhance our receptivity to the healing vibrations of the singing bowls, fostering a deeper sense of connection and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6e56676-dbb9-4ba8-9701-057ef33959be) - [Video: I believe in creating a sacred space for every session. This video shows the careful arrangement of instruments, including crystal bowls, Tibetan bowls, and a gong, set up to welcome participants for a profound healing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76574c9c-d60d-4e9f-9427-39c4cf3897d2) - [Video: A montage celebrating World Sound Healing Day. It shows the variety of settings where I share this practice, from serene outdoor spaces and indoor studios to the top of a mountain, all with the intention of radiating love and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af7cadac-ace4-41b1-a1b7-fdbc508b2779) - [Video: Highlights from our New Moon sound meditation session. The evening began with gentle yoga stretches to prepare the body, followed by a deep sound bath with crystal bowls in a candlelit room to harness the introspective energy of the new moon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6660c5-af0c-4d96-9e4e-93f80bd82f7b) - [Video: Announcing our Buddha Purnima Full Moon sound bath. In this video, I demonstrate the use of swinging chimes, whose harmonious tones are perfect for attuning to the special lunar energy of this sacred day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7da5a477-4a0e-4790-a079-e5e7076098f0) - ![An invitation to celebrate International Yoga Day with a free Full Moon sound meditation. These graphics highlight our community events, which are a perfect opportunity to experience the transformative power of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f32b3db-062d-402d-9b00-716574eb9f92) - ![An invitation to celebrate International Yoga Day with a free Full Moon sound meditation. These graphics highlight our community events, which are a perfect opportunity to experience the transformative power of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59417032-66ce-4208-9277-f717211f1dd8) - ![An invitation to celebrate International Yoga Day with a free Full Moon sound meditation. These graphics highlight our community events, which are a perfect opportunity to experience the transformative power of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641a1aa6-4414-4fea-a95e-07a5149a3329) - ![An invitation to celebrate International Yoga Day with a free Full Moon sound meditation. These graphics highlight our community events, which are a perfect opportunity to experience the transformative power of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf8b831e-53a8-410b-b5d4-b6ff7e384747) - ![An announcement for our Buddha Purnima Full Moon sound bath session. This event is open to all levels and is a wonderful opportunity to experience deep relaxation and connect with the powerful energy of the full moon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4666db9-b646-4063-9082-eb9775238064) - ![An announcement for our Buddha Purnima Full Moon sound bath session. This event is open to all levels and is a wonderful opportunity to experience deep relaxation and connect with the powerful energy of the full moon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67dc2469-ffed-49d1-9889-5babcda54356) ### [Personalized Healing Journeys](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/personalized-healing-journeys) - [Video: In a private session, I can focus on specific needs, like helping working professionals manage stress. Here, I am using Tibetan singing bowls placed directly on the body. The vibrations penetrate deep into the tissues, promoting calm and emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/023069e4-b60f-4ae5-b2a5-298c97d11ee8) - ![In a private session, I can focus on specific needs, like helping working professionals manage stress. Here, I am using Tibetan singing bowls placed directly on the body. The vibrations penetrate deep into the tissues, promoting calm and emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c952726a-cd31-42c7-8868-8aedccce2d3e) - ![A private session in progress, where I guide a student through gentle yoga postures before the sound bath begins. This combination helps prepare the body and mind to fully receive the healing benefits of the sound vibrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4271aa73-ae09-49e2-b9eb-ce6458f177bb) - ![A private session in progress, where I guide a student through gentle yoga postures before the sound bath begins. This combination helps prepare the body and mind to fully receive the healing benefits of the sound vibrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e43f453-7be8-48ed-96da-5e97dc6a17bd) - ![A glimpse into a Level 2 training practical, where a student learns to conduct a private healing session. Here, bowls are placed on the back to help release tension and balance the upper chakras, with a pillow under the feet for comfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d6b4ad8-0f53-4258-b934-c1860d6d68d6) - ![A student from our certification course practices placing Tibetan singing bowls on a recipient's body. This hands-on training is crucial for learning how to facilitate a safe and effective private sound therapy session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7fb48a6-c86c-42df-a515-90dd231571de) - ![During our Level 2 course, students learn to incorporate different instruments like crystal bowls and swinging chimes into a private session. Here, a student facilitates a sound bath for her partner, practicing the art of holding space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7e11f9-e95e-4e04-bd43-7437102b9381) - ![A student practices facilitating a one-on-one sound bath. The setup includes several bowls placed around the recipient to create an immersive field of sound, which is a key technique we cover in our Level 1 course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56e7df1a-6068-4443-b538-2ddf2a7d47ec) - ![A student practices facilitating a one-on-one sound bath. The setup includes several bowls placed around the recipient to create an immersive field of sound, which is a key technique we cover in our Level 1 course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7539ca06-1d89-4c42-baaa-22d0d1464815) - [Video: One of our graduates demonstrates the use of swinging chimes in a private session. The gentle, resonant tones of the chimes create a serene atmosphere, promoting relaxation and mindfulness for the recipient.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fe4971f-8680-4648-8806-3cb37a6fee08) - ![A student lies in a state of deep relaxation during a practice session in our teacher training course. The eye pillow helps block out light, allowing for a more immersive and introspective sound healing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d196b21b-16ef-4ecd-bf40-9a67f426a693) ### [Become a Certified Practitioner](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/become-a-certified-practitioner) - [Video: This video shows why a yoga teacher should learn sound meditation. It diversifies their offerings and provides therapeutic tools to help students with specific ailments, as seen here with the use of tuning forks for vibrational healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca83f2bb-b7dd-451a-8210-5230e56bb7d9) - [Video: I often hear misconceptions about learning sound meditation. In this video, I clarify that you don't need any prior yoga or music knowledge. My courses are designed for beginners, teaching you everything from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deda66ac-4b4f-47cd-af10-edf8bb61d73e) - ![This image captures a student in a moment of focused practice during our sound meditation course. Enrolling is a great way to reduce stress, improve focus, and find emotional balance, all while learning a new skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca3343a9-7c13-4520-ad63-5f17edf7eeb6) - [Video: An introduction to our 2-hour sound meditation workshop. In this video, a facilitator demonstrates how to use singing bowls, giving a preview of the topics we cover, including the chakra system and sound-based balancing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b3118d-690a-4443-84de-6e3398e92e54) - [Video: An introduction to our 2-hour sound meditation workshop. In this video, a facilitator demonstrates how to use singing bowls, giving a preview of the topics we cover, including the chakra system and sound-based balancing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31be2080-c201-461c-801d-029ee7c11114) - ![An introduction to our 2-hour sound meditation workshop. In this video, a facilitator demonstrates how to use singing bowls, giving a preview of the topics we cover, including the chakra system and sound-based balancing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27cded31-1837-41d3-8edd-9103f1019764) - ![An introduction to our 2-hour sound meditation workshop. In this video, a facilitator demonstrates how to use singing bowls, giving a preview of the topics we cover, including the chakra system and sound-based balancing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa36e418-1daf-4407-a9ed-08c4ce8542d0) - ![This graphic outlines the curriculum for my introductory workshop. In just two hours, you will learn the art and science of sound meditation, discover the chakra system, and learn how to use singing bowls for healing and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a67dd34-8944-4375-90c3-d8e7e521f011) - ![This graphic outlines the curriculum for my introductory workshop. In just two hours, you will learn the art and science of sound meditation, discover the chakra system, and learn how to use singing bowls for healing and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5f7bd91-6b71-49cf-a9b1-6c1383e06e71) - ![An announcement for my Sound Meditation Certification Course. This graphic highlights the key therapeutic benefits you will learn to provide, such as stress reduction, emotional release, and energy balancing for your future students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d97ac699-ded0-4057-8ac0-884c05857a2d) - ![A special offer for our upcoming Level 1 Teacher Training Course. We believe in making this practice accessible, and this is a great opportunity to begin your journey as a certified sound meditation facilitator.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd0e591c-0f3e-47ba-8e74-107eeb4788b9) - [Video: The strength of a school is its student base. This video is a tribute to our growing community of over 30 teachers who are now sharing the healing power of sound and making a positive impact in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e44d52-a113-49e9-a43f-20ce19c93215) - [Video: A student from our teacher's course, finding her own inner harmony through sound. Our training is hands-on, ensuring every graduate feels confident using both Tibetan and crystal singing bowls to facilitate sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba94da85-57dc-40b2-ac54-3feaf0a9afb1) - [Video: This video explains the key differences between sound meditation and traditional yoga. While yoga focuses on active postures, sound meditation is a more passive practice of receiving vibrations, making it a perfect complement to any wellness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb4bcbe-80bb-465d-9287-47ba88e7b00f) - [Video: Yoga or Sound Meditation? This video explores how both practices can lead to deep relaxation. While yoga uses movement and breath, sound meditation uses vibration. Often, the most powerful experience comes from combining the two.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f5c71a-943b-49e5-be9f-2d6151995c9b) - [Video: Yoga or Sound Meditation? This video explores how both practices can lead to deep relaxation. While yoga uses movement and breath, sound meditation uses vibration. Often, the most powerful experience comes from combining the two.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c0a0db9-138c-4491-abfa-ca94d33b216c) - [Video: This video shows how yoga and sound meditation complement each other perfectly. I demonstrate how physical postures like Balasana (Child's Pose) prepare the body for the deep stillness and receptivity required for a sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c15eea5d-f2b4-47d2-8e33-a5755bf5ed24) - [Video: A moment of mid-week reset with the harmony of a tingsha bell and the Hare Krishna mantra. Chanting combined with the clear, high-frequency sound helps to purify the space and quiet the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d8578c-35ea-4ac8-a2cd-63d4018c4e2b) - [Video: The clear, bright sound of the Tingsha cymbals is a beautiful way to begin or end a meditation session. Here, a facilitator demonstrates their use, inviting a sense of clarity and presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6e3fee-fc2b-489a-8a8d-6c7d9b42b23b) - ![Our monthly event calendars give you a glimpse of the diverse offerings available. We host everything from New Moon sound baths to our comprehensive Level 1 certification courses, with options for both weekday and weekend learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1482a4f7-e749-42c7-a19a-cc1fa073fe7a) - ![Our monthly event calendars give you a glimpse of the diverse offerings available. We host everything from New Moon sound baths to our comprehensive Level 1 certification courses, with options for both weekday and weekend learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c9c4a5e-a48f-4eb3-8655-ea28dbeeaef0) - ![Our monthly event calendars give you a glimpse of the diverse offerings available. We host everything from New Moon sound baths to our comprehensive Level 1 certification courses, with options for both weekday and weekend learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bce4b97c-cc78-4dba-9bda-bbfee5aa1f1b) ### [Our Graduate Community](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/our-graduate-community) - ![I am so grateful to hold space for these amazing souls as they evolve into skilled sound meditation facilitators. This is our March batch, now ready to host their own powerful sound bath sessions and share healing vibrations with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/923012d7-4d71-4fc4-bdaf-7351cb1ce590) - ![I am so grateful to hold space for these amazing souls as they evolve into skilled sound meditation facilitators. This is our March batch, now ready to host their own powerful sound bath sessions and share healing vibrations with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ca776ed-9b97-4933-9192-5895d0294c23) - ![I am so grateful to hold space for these amazing souls as they evolve into skilled sound meditation facilitators. This is our March batch, now ready to host their own powerful sound bath sessions and share healing vibrations with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ade7d4ee-c0af-4276-a5e6-28289908182a) - ![I am so grateful to hold space for these amazing souls as they evolve into skilled sound meditation facilitators. This is our March batch, now ready to host their own powerful sound bath sessions and share healing vibrations with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bea3a3af-3b5e-4d97-ba6f-895f377c1cfa) - !["In sound we are born, in harmony we grow, and in rhythm we thrive." It is a blessing to see my Level 1 and 2 graduates complete their journey, now ready to hold space and carry forward the sacred art of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/370231e5-313d-4392-bd79-af9bc6d8b96b) - !["In sound we are born, in harmony we grow, and in rhythm we thrive." It is a blessing to see my Level 1 and 2 graduates complete their journey, now ready to hold space and carry forward the sacred art of sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63642be8-3824-4b06-9c1d-68e316988506) - ![Congratulations to these dedicated graduates of the Sound Meditation Teacher's Course. Their commitment is truly commendable, and I wish them all the best as they begin their journey of sharing the healing power of sound with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2878c226-7166-462e-98ca-e554ec447178) - ![Congratulations to these dedicated graduates of the Sound Meditation Teacher's Course. Their commitment is truly commendable, and I wish them all the best as they begin their journey of sharing the healing power of sound with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3baa46f9-f559-46b7-bfab-a2c0f8bdde89) - ![Congratulations to these dedicated graduates of the Sound Meditation Teacher's Course. Their commitment is truly commendable, and I wish them all the best as they begin their journey of sharing the healing power of sound with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b2368c0-7d83-471a-a7a2-6cacf64d9d07) - ![Congratulations to these dedicated graduates of the Sound Meditation Teacher's Course. Their commitment is truly commendable, and I wish them all the best as they begin their journey of sharing the healing power of sound with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e9ffd57-519b-4a53-80e7-31933c1cb988) - ![A testimonial from a student who traveled from the States to join our course. He is now a proud teacher sharing his knowledge with his own community, a testament to the fact that our journey together truly begins after the course ends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edbe3fd3-32f7-46f8-8070-f506029b6d42) - ![We are thrilled to see our graduates, like Archana, establish themselves as proficient practitioners. She is an active member of our community, and it brings me great joy to see her using instruments from our store in her sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b59aaf3f-7b62-43b7-b1af-d9c549a8b53a) - ![We are thrilled to see our graduates, like Archana, establish themselves as proficient practitioners. She is an active member of our community, and it brings me great joy to see her using instruments from our store in her sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92cfed6d-3d0d-4306-abbf-5442de2743aa) - ![One of our graduates facilitating a beautiful session in a sunlit room. My firm belief is that a student's journey ignites at the course's conclusion, and I am dedicated to empowering them on their path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba47cce6-a317-46b0-829f-7990080eba82) - ![One of our graduates facilitating a beautiful session in a sunlit room. My firm belief is that a student's journey ignites at the course's conclusion, and I am dedicated to empowering them on their path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f2e1bd1-023a-434b-994d-1c36416feb43) - ![A graduate from our teacher training course surrounded by her instruments. Our graduates use their expertise to conduct classes in diverse communities and corporate settings, contributing to a more mentally and emotionally healthy society.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd6c2d3c-d0c4-4ca4-b393-f4f413361b34) - ![A graduate from our teacher training course surrounded by her instruments. Our graduates use their expertise to conduct classes in diverse communities and corporate settings, contributing to a more mentally and emotionally healthy society.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f9017b-a91e-448c-8649-2fefed44e9b3) ### [The Science and Spirit of Sound](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/the-science-and-spirit-of-sound) - [Video: Why does sound meditation work so well? This video explains three key reasons, including the fact that our bodies are 70% water, which makes them excellent conductors for healing vibrations that provide a sonic massage from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40f7f43f-5bb2-48cc-bc42-b945295389c6) - [Video: Is sound meditation for everyone? In this video, I address this common question and explain the few contraindications, such as for those with pacemakers or in their first trimester of pregnancy, to ensure a safe practice for all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/485ff433-0141-48c6-8fe3-3281e7d132da) - [Video: The healing power of sound is the missing piece in many yoga practices. The vibrations from instruments like this singing bowl help to balance the body's energy centers, or chakras, promoting deeper physical, emotional, and spiritual healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f9656d2-5e2f-4f47-bafe-cab70cc32967) - [Video: How has sound meditation helped you? This video invites you to reflect on the journey, from finding the strength that resonates within you to guiding your breath toward a space of inner peace and empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff46d7a-4017-4a38-9f8f-46342c80a467) - [Video: If you're feeling overwhelmed by life's chaos, sound meditation offers a powerful escape. The pure tones of crystal singing bowls can cut through the noise, guiding you to a place of deep tranquility and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c520c205-f744-4284-b07b-ac62f6aa1d5c) - [Video: Sounds and vibrations have a profound impact on our well-being. This video explains how calming sounds can reduce stress hormones, improve mood by releasing dopamine, and even help manage pain by stimulating the body's natural healing processes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7594fa1b-63b2-4faa-8ee1-28a133a6975d) - ![This graphic illustrates the interconnected benefits of sound healing. The frequencies can aid in physical repair at a cellular level, promote relaxation by balancing brainwave activity, and enhance social harmony in group settings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d61308a7-fc3b-43c4-88ec-d2dd0f1decb3) - ![This infographic explains the relationship between the ancient Solfeggio frequencies and the seven chakras. Our 7-pipe swinging chimes are precisely tuned to these frequencies to help harmonize your body's energy centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad48251-1ade-4561-88f2-8484f5b2a18f) - ![This infographic explains the relationship between the ancient Solfeggio frequencies and the seven chakras. Our 7-pipe swinging chimes are precisely tuned to these frequencies to help harmonize your body's energy centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b68c30b8-a66f-4d8e-9e37-bf64b4eaa93f) - ![Solfeggio frequencies are specific tones derived from ancient sacred music. Each frequency is believed to correspond to one of the seven chakras, helping to balance energy, reduce stress, and restore harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/188e1e75-8007-4359-90da-009fe878f145) - ![Solfeggio frequencies are specific tones derived from ancient sacred music. Each frequency is believed to correspond to one of the seven chakras, helping to balance energy, reduce stress, and restore harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40f909a6-3460-4feb-8b6c-46e9468de5c1) - ![Solfeggio frequencies are specific tones derived from ancient sacred music. Each frequency is believed to correspond to one of the seven chakras, helping to balance energy, reduce stress, and restore harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/791b82b0-526b-474d-9c10-870cece0df46) - ![Solfeggio frequencies are specific tones derived from ancient sacred music. Each frequency is believed to correspond to one of the seven chakras, helping to balance energy, reduce stress, and restore harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db2925c6-5c88-4a8e-9795-ea53bb415c89) - ![A detailed look at how each Solfeggio frequency corresponds to a specific chakra. For example, the 528 Hz frequency is associated with the Solar Plexus Chakra and is believed to promote transformation and DNA repair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0a534bf-a8a8-4159-92e5-183c292ce8c1) - ![A detailed look at how each Solfeggio frequency corresponds to a specific chakra. For example, the 528 Hz frequency is associated with the Solar Plexus Chakra and is believed to promote transformation and DNA repair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d35b7040-aa71-418e-896e-d48f9bb8be2a) ### [Our Handcrafted Healing Instruments](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions/our-handcrafted-healing-instruments) - ![I am excited to announce the addition of the handpan to our online store. There is a good chance you have heard the beautiful, calming sounds of this instrument before, and now you can bring that peace into your own home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/956dcd6a-7024-4467-8f61-50f8c8067a53) - [Video: The handpan offers diverse benefits, from inducing relaxation to fostering creativity. Its intuitive design allows for expressive improvisation, making it a wonderful therapeutic outlet for emotional expression and a tool for mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fba2803f-8511-4463-aac4-6c7b5219c121) - ![This beautiful Happy Drum is a perfect instrument for both beginners and experienced students. Its simple, intuitive design makes it highly accessible, while its compact size makes it portable for spontaneous music-making anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad2bb27-4d5e-4265-87b7-2f18577a8100) - [Video: A gong is a unique piece of art, handcrafted by skilled artisans who hammer a bronze disc into its final shape. It is then tempered and tuned to achieve its distinctive, resonant tone, which is deeply powerful in a sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37ac3df8-e347-46c6-a91e-56c3188d102e) - [Video: Let's learn about the impact of using a gong in sound meditation. Its deep, penetrating vibrations can slow down brainwave activity, reduce stress, and help clear energetic blockages in the body, leading to emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ded7fa41-0fae-4387-aa57-7a4aecaec9b5) - [Video: A morning sound meditation practice can enhance focus, reduce stress, and boost productivity for the day ahead. This video showcases a variety of instruments I use, including a handpan, chimes, and singing bowls, to create a revitalizing start to the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3987f309-234a-4f99-b8db-ce9ad998fafc) - [Video: A sneak peek of what's to come. I am preparing for a new batch announcement and the launch of my online instrument store. I am grateful for all the support on this exciting new chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d242a08-34ea-41b7-924d-028a7af32dc7) - ![A look inside the studio of one of our graduates, set up for a session with instruments from our store. We empower our students to become studio owners, providing them with the knowledge and high-quality tools they need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30a744ab-c694-4ff1-8076-1284f1b0f10d) - ![A look inside the studio of one of our graduates, set up for a session with instruments from our store. We empower our students to become studio owners, providing them with the knowledge and high-quality tools they need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b4f6a6-6d88-4ab9-b2c6-6620127d814e) - ![A look inside the studio of one of our graduates, set up for a session with instruments from our store. We empower our students to become studio owners, providing them with the knowledge and high-quality tools they need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e84087f-81d2-4ea8-8756-1f3e7edf09f3) - ![A look inside the studio of one of our graduates, set up for a session with instruments from our store. We empower our students to become studio owners, providing them with the knowledge and high-quality tools they need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0f94403-cc99-4072-bca3-c27617ac6461) - ![A beautiful arrangement of instruments ready for a sound bath. This set includes colorful crystal bowls, traditional Tibetan singing bowls, and a Yin-Yang gong, showcasing the variety of tools used to create a rich, healing soundscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae0986d-7b6e-4066-96de-13c8b3748f07) - ![A flat lay of various Tibetan singing bowls and mallets on a yoga mat. Each bowl has a unique size and tone, allowing me to create a complex tapestry of sound during a healing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd1bd2f4-1497-4a87-813f-da1b76423876) - [Video: "As the still waters of a lake reflect the beauty around it, when the mind is still, the beauty of the self is reflected." Here I am using singing bowls in nature, allowing their centering effect to bring a sense of inner tranquility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b6a62f-78f7-4bea-bffe-a6012ad20177) ## Meet your expert [Kalariyogi Shriram](https://mytribe.in/sound-meditation-india) ### My story Namaste, I’m Shriram, the face behind kalariyogi_shriram. For me, wellness is about mixing old traditions - yoga, Kalari, sound - and letting mind and body chill together. I’ve led sessions everywhere - Manali hills, old Kashi haveli, Cubbon park, even noisy offices. Each spot, each bunch brings its own vibe. Seeing folks find that deep inner quiet, sometimes even turning into teachers themselves, that’s what keeps me going. Grateful, always. ### My work - **Sound Meditation & Teacher Training**: We run Level 1 & 2 teacher training, private and group sound bath sessions, plus workshops and retreats. - **Holistic Wellness Approach**: Not just sound - we use yoga, Kalari, and pranayama so you get the full experience, not half-baked. - **Nada Yoga & Instrument Skills**: Our course covers Nada yoga, Tibetan singing bowl therapy, crystal bowl sound healing, and hands-on practice. - **Flexible for All**: Solo, groups, companies, retreats - we’ve got something for everyone wanting peace and harmony. ## More services from Kalariyogi Shriram - [Sound Healing Instruments](https://mytribe.in/sound-meditation-india/sound-healing-instruments) · ₹3.9-14.5K per item (estimate) - [Spiritual & Wellness Retreats](https://mytribe.in/sound-meditation-india/spiritual-wellness-retreats) · ₹22-65K per person (estimate) - [Corporate Wellness Programs](https://mytribe.in/sound-meditation-india/corporate-wellness-programs) · ₹18-50K per session (estimate) - [Sound Meditation Teacher Training](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training) · ₹2-36K per person (estimate) ## Experts similar to Kalariyogi Shriram on mytribe - [Sound Healing & Meditation Sessions by Nirakula Yoga](https://mytribe.in/nirakula_yoga/sound-healing-meditation-sessions) · ₹1,000-5,000 per session (estimate) · Nirakula Yoga - [Sound Healing & Meditation by Yogatute Health](https://mytribe.in/yogatute/sound-healing-meditation) · ₹1,200-3,500 per session (estimate) · YogaTute Health (Yoga School) - [Sound Healing Therapy by Ashrita](https://mytribe.in/zenyogashala/sound-healing-therapy) · ₹3.5-16K per session (estimate) · Zen Yoga Shala - [Sound Healing & Sound Baths by Uruvana Wellness](https://mytribe.in/uruvana/sound-healing-sound-baths) · ₹1,200-2,800 per person (estimate) · Uruvana Wellness - [Holistic Healing Workshops & Retreats by Aarthi Padmanabhan](https://mytribe.in/padmayogaacademy/holistic-healing-workshops-retreats) · ₹1.2-17.5K per person (estimate) · Padma Yoga Academy - [Sound Baths by Shivira Wellness](https://mytribe.in/shivira_wellness/sound-baths) · ₹1,900-3,800 per person (estimate) · National Capital Region - [Mindfulness & Healing Workshops by Healing Garden](https://mytribe.in/healing-garden/mindfulness-healing-workshops) · ₹1,100-1,500 per participant (estimate) · Healing Garden - [Sound Healing & Therapy by Daya Nanthan](https://mytribe.in/dayananthan_k/sound-healing-therapy) · ₹2,000-3,000 per session (estimate) · Bengaluru - [Sound Healing Therapy by Suchira Gowda](https://mytribe.in/chira_yogini/sound-healing-therapy) · ₹4,500-6,500 per session (estimate) · Studio Beat Roots - [Wellness Retreats & Workshops by Sreya Bhar](https://mytribe.in/yogawith_sreya/wellness-retreats-workshops) · ₹499-8,500 per person (estimate) · Bengaluru - [Meditation & Mindfulness by Sama](https://mytribe.in/sama.mindstudio/meditation-mindfulness) · ₹500-800 per session (estimate) · SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Aerial Yoga, Pilates, Yoga and Strength Training Classes ## Book To book Kalariyogi Shriram, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Sound%20Bath%20%26%20Meditation%20Sessions%20by%20Kalariyogi%20Shriram.) 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