--- title: "Sound Meditation Teacher Training for Holistic Wellness and Nada Yoga - mytribe" description: "Unlock inner peace with Sound Meditation Teacher Training, Nada Yoga, and Sound Bath Sessions led by Kalariyogi Shriram. Experience holistic wellness and learn to guide others. Book your transformative journey today!" canonical: https://mytribe.in/sound-meditation-india last_updated: 2023-10-10 --- # Kalariyogi Shriram I guide you on a holistic wellness journey, blending sound meditation with yoga, Kalari, and breathwork to achieve true mind-body harmony. ## Services ### [Corporate Wellness Programs](https://mytribe.in/sound-meditation-india/corporate-wellness-programs) On-site wellness programs for offices in Bengaluru Typically ₹18-50K per session (estimate) - ![I create a sanctuary of calm right in your office space. Here, a team experiences a deep state of relaxation during a corporate sound meditation session, lying comfortably as the healing vibrations of singing bowls wash over them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5490b855-a04a-4af7-b1ae-3b1820d32957) - [Video: Are you looking for a meaningful way to support your employees' well-being? My specially curated corporate sessions offer a powerful reset, helping teams release stress and find harmony without leaving the office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d99261b-d131-40bd-a3cf-069132901f66) - ![A corporate team begins their journey inward. Participants are seated in a comfortable meditative posture, preparing their minds for the immersive sound bath experience in their own office environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13054287-61aa-4ede-87cc-bfa387c9c54e) - [Video: I explain the science behind why sound meditation is so effective. This practice works because our bodies, being 70% water, are perfect conductors for healing vibrations, creating a sonic massage that rejuvenates you from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40f7f43f-5bb2-48cc-bc42-b945295389c6) - ![The result of a successful session: a visibly refreshed and connected team. This group photo captures the positive shift in energy and the shared sense of calm after our corporate sound meditation practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79b6d844-8f7a-4087-92a0-e0ca0c000bcf) - [Video: This video highlights the therapeutic application of Himalayan singing bowls. Placing the bowls directly on the body allows for targeted vibrational healing, a technique that promotes deep muscular relaxation and emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/023069e4-b60f-4ae5-b2a5-298c97d11ee8) - ![Wellness extends beyond the office walls. Here, a group finds serenity in a nature-infused sound bath, demonstrating how these sessions can be adapted for corporate retreats and off-sites to deepen the restorative experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb2a9896-d52f-4bb3-a149-f873efdcf160) ### [Sound Bath & Meditation Sessions](https://mytribe.in/sound-meditation-india/sound-bath-meditation-sessions) Online sessions; Studios in New Tippasandra & Basavanagudi; Home visits available Typically ₹2,400-5,500 per session (estimate) - [Video: I believe that aligning ourselves with nature and divine sounds can reconnect us to our own presence. Here, on a quiet cliffside, the vibrations of a single singing bowl echo the vastness of the landscape, offering a moment of profound peace and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b3a20de-3c31-4f44-9e09-cbeb4029ea3a) - [Video: This is the heart of my practice: a private sound healing session. You simply lie down, close your eyes, and let the vibrations of the Tibetan singing bowls do their work. I place the bowls on and around the body to provide a sonic massage that helps release tension and restore harmony from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8e7e8c-3831-4e8d-a746-a7bc5398c7b3) - [Video: There is a unique power in collective healing. This video shows one of my larger group sound baths, where participants rest in Savasana, absorbing the resonant frequencies. The shared experience in such a space often amplifies the sense of peace and connection for everyone involved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1d436f-a448-4d6f-9ed6-032698fe3869) - [Video: The handpan is one of the many instruments I use to create a meditative soundscape. Its soothing, melodic tones are perfect for fostering emotional expression and a sense of tranquility. Each note is played with intention to guide you toward a peaceful state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be2c428-d423-4d65-a894-86b343083319) - [Video: Understanding why sound works is an important part of my practice. In this video, I explain how healing frequencies help synchronize the brain's hemispheres and harmonize our body's energy centers, or chakras, leading to a calmer, more balanced state of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3058de2e-6434-4ac2-9f29-f41ca1957283) - [Video: I also bring the benefits of sound meditation to the workplace. This corporate wellness session was designed to help employees rejuvenate and refocus amidst demanding schedules. It's a practical way to reduce stress and cultivate harmony within a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47b6d48f-14f8-45d0-86ee-0c02e9d5809c) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/121d006b-0823-42e8-a087-8be613dd0114) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22150b99-87f7-4e2f-8d90-ae55b67f1fc9) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/599e9f7a-ed2d-40d9-9d1c-55f04f7c154a) - ![My journey has taken me to incredible places, like this riverside in the mountains, to deepen my connection with sound. This same dedication is what I bring to my Sound Meditation Certification Courses, where I guide others to become facilitators of this healing art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ba41183-01dd-48b8-b7ba-9bb541f78b1d) - [Video: Your body is 70% water and 100% vibrations. This video shows how the frequencies from a Tibetan singing bowl create beautiful, orderly patterns in water, a process known as cymatics. This is a visual representation of how these healing sounds bring harmony to the cells in your own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac9d6035-e684-4ad9-a5b7-3ee20a950656) ### [Sound Healing Instruments](https://mytribe.in/sound-meditation-india/sound-healing-instruments) Visit store in New Tippasandra; Ships across India Typically ₹3.9-14.5K per item (estimate) - [Video: This is the heart of my practice: holding a sacred space for healing. Here you can see how I use the vibrations of Tibetan singing bowls in a personal therapy session to help release tension, calm the mind, and restore the body's natural harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8e7e8c-3831-4e8d-a746-a7bc5398c7b3) - ![My shala is home to a wide array of sound healing instruments. This setup includes a collection of hand-hammered Tibetan bowls, colorful chakra-tuned crystal bowls, and a Yin-Yang gong, each with its own unique voice and healing properties.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae0986d-7b6e-4066-96de-13c8b3748f07) - [Video: I believe an instrument's energy begins with its creation. This is a glimpse into the sacred, ancestral process of hand-hammering Himalayan singing bowls, where fire, metal, and focused intention are forged into a vessel of pure sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46242b37-ee18-4574-8c7c-319da9bfcbe5) - ![It is a blessing to witness the journey of my students. Here, I am with a graduate of my Level 1 and 2 Teacher Training Course, surrounded by the very instruments she has mastered, now ready to share the art of sound healing with her own community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36828a2b-4f56-475a-9d22-c296a065d9b6) - [Video: The handpan is an instrument of pure creative flow and tranquility. Its intuitive, melodic tones are perfect for meditative practice, helping to soothe the soul and unlock emotional expression. Each handpan I offer is a gateway to your own inner rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be2c428-d423-4d65-a894-86b343083319) - ![Sound healing is both an art and a science. My 7-pipe swinging chimes are precisely tuned to the ancient Solfeggio frequencies, which correspond to the body's seven chakras to help harmonize your complete energy system, from the root to the crown.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad48251-1ade-4561-88f2-8484f5b2a18f) - [Video: Namaste. There is no greater joy than hearing from those who have experienced this practice. Listen to a student share her transformative journey with the sound meditation course and the mesmerizing beauty of the singing bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21ce09ac-9157-461b-99c7-406db299b536) - ![The Happy Drum is named for the feeling it inspires. Its design is simple and accessible, making it a wonderful instrument for anyone, regardless of musical experience. Its portability allows you to create calming, joyful music wherever you go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad2bb27-4d5e-4265-87b7-2f18577a8100) ### [Sound Meditation Teacher Training](https://mytribe.in/sound-meditation-india/sound-meditation-teacher-training) Online classes; Training centers in New Tippasandra & Basavanagudi Typically ₹2-36K per person (estimate) - [Video: This is the magic of cymatics, where you can literally see the vibrations of a Tibetan singing bowl creating sacred geometric patterns in water. It’s a beautiful demonstration of how sound organizes matter and brings harmony, which is the core principle we explore in my sound healing courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac9d6035-e684-4ad9-a5b7-3ee20a950656) - ![A moment of deep relaxation during a large group sound bath at a wellness retreat. My training equips you to hold space and facilitate these powerful healing experiences for groups of any size, creating a collective field of peace and tranquility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fcaa345-f430-475e-9ab8-f4dced2c67a0) - [Video: Here you can see a one-on-one sound healing session in progress, where Tibetan bowls are placed directly on the body. This technique provides a deep vibrational massage, helping to release tension and balance the body's energy centers, a key skill you will learn in my teacher training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/023069e4-b60f-4ae5-b2a5-298c97d11ee8) - [Video: I am deeply grateful for such heartfelt words from my students. This testimonial captures the essence of the journey we take together, a calling to find the right guide for your path in sound meditation. It is my honor to hold this space for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1813c5f5-6f3b-4282-9a6f-b91e4134e57d) - [Video: In this clip, I explain the science behind why sound meditation is so effective. Understanding how sound frequencies interact with our biology, from our hearing to the water in our cells, is a fundamental part of my curriculum, blending ancient wisdom with modern understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40f7f43f-5bb2-48cc-bc42-b945295389c6) - ![Celebrating our newest certified sound meditation teachers. This moment represents the culmination of their dedicated learning and the beginning of their journey to share the gift of sound healing with the world. You become part of a supportive global community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d547bec-3c97-4a35-8605-de4d88d73870) - ![Finding stillness and connecting with the primordial sounds of nature in the Himalayas. My practice is deeply rooted in the yogic tradition of Nada Yoga, the yoga of sound, which I share with you to deepen your own connection to self and the universe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d55739d-265e-4d63-8513-2bb74a21659a) - [Video: The handpan is one of the many beautiful instruments we explore in my courses. Its melodic and ethereal tones are perfect for creating a meditative atmosphere, and I guide you in learning to play it intuitively to facilitate creative and soulful sound journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be2c428-d423-4d65-a894-86b343083319) ### [Spiritual & Wellness Retreats](https://mytribe.in/sound-meditation-india/spiritual-wellness-retreats) Retreats hosted at scenic locations across Bengaluru & India Typically ₹22-65K per person (estimate) - ![This is the heart of what we do. I hold a sacred space for you to surrender to the healing vibrations of a sound bath, surrounded by the calming energy of nature. Here, participants are in a state of deep relaxation, allowing the sounds of crystal and Tibetan bowls to wash over them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23c71ea4-f361-403d-8cb7-dad016d98ef5) - [Video: Experience a moment from one of our sound bath sessions. You can see the array of instruments I use, from large crystal bowls to a resonant gong and a peacock-themed tongue drum. Each sound is intentionally created to guide participants into a state of profound bliss and stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43e5fa3e-84bc-4b2d-b2de-57c7893c5d25) - [Video: I believe in understanding the 'why' behind our practices. In this video, I explain how sound meditation works on a scientific and energetic level, harmonizing your brainwaves and balancing your chakras to promote overall well-being and mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3058de2e-6434-4ac2-9f29-f41ca1957283) - ![We integrate gentle physical practices like yoga to prepare the body for deep meditation. Here, a participant performs the Camel Pose (Ustrasana) during a mountain retreat, opening the heart and connecting with the expansive natural landscape around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fd009d9-3c17-4802-b721-11536f671495) - ![Our community often gathers in nature to connect and heal together. This image captures a beautiful moment from a sound healing session in a park, where participants lie in Savasana, absorbing the vibrations of the instruments and the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11324963-2cc6-4644-8ff8-739db7836e2d) - ![These are the sacred tools of my practice. This setup includes a collection of white crystal singing bowls, traditional bronze Tibetan bowls, and a large Chau gong, each chosen for its unique frequency and ability to facilitate deep healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fff93c84-cb6c-4724-a174-254ba73d19f7) - ![I also create intimate, cozy settings for smaller groups. This candlelit indoor session shows a space designed for deep connection and personal transformation, where every detail is arranged to support your journey inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/305aa75c-126c-4271-bb55-3d2ad1782dc9) - ![Finding harmony with the elements is a core part of my philosophy. Here I am by a serene river, connecting with the energy of the water while playing Tibetan singing bowls. This practice of Nada Yoga, the yoga of sound, helps align our inner world with the natural world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d55739d-265e-4d63-8513-2bb74a21659a) ## Meet your expert ### My story Namaste, I’m Shriram, the face behind kalariyogi_shriram. For me, wellness is about mixing old traditions - yoga, Kalari, sound - and letting mind and body chill together. I’ve led sessions everywhere - Manali hills, old Kashi haveli, Cubbon park, even noisy offices. Each spot, each bunch brings its own vibe. Seeing folks find that deep inner quiet, sometimes even turning into teachers themselves, that’s what keeps me going. Grateful, always. ### My work - **Sound Meditation & Teacher Training**: We run Level 1 & 2 teacher training, private and group sound bath sessions, plus workshops and retreats. - **Holistic Wellness Approach**: Not just sound - we use yoga, Kalari, and pranayama so you get the full experience, not half-baked. - **Nada Yoga & Instrument Skills**: Our course covers Nada yoga, Tibetan singing bowl therapy, crystal bowl sound healing, and hands-on practice. - **Flexible for All**: Solo, groups, companies, retreats - we’ve got something for everyone wanting peace and harmony. ## Book To book Kalariyogi Shriram, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Kalariyogi%20Shriram.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.