---
title: "Yoga Teacher Training to Become a Certified Yoga Instructor - mytribe"
description: "Start your journey with our Yoga Teacher Training. This 200-hour TTC, certified by the Indian Yoga Association, covers yoga asanas, philosophy, and more. Enroll to become a certified yoga instructor in Delhi/Noida."
canonical: https://mytribe.in/soul.to.shiva/yoga-teacher-training
last_updated: 2025-09-21
---

# Yoga Teacher Training in Delhi Ncr

By [Sunil Yogi](https://mytribe.in/soul.to.shiva) · I train you to become a real yoga teacher through intensive practice, deep philosophy, and direct feedback, not just by giving a certificate.

## Locations

At studios in New Ashok Nagar & Mayur Vihar

### Visit at

- Studio at New Ashok Nagar, Delhi (close to Noida Sector 15, Vasundhara Enclave, Trilokpuri, Kondli, East End Apartments, Dallupura)
- Studio at Mayur Vihar Phase 1, Delhi (close to Akshardham Temple, Sanjay Lake, Patparganj, Laxmi Nagar, Preet Vihar, Ganesh Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Level 1 Yoga Protocol Instructor Certification (200 Hours)

4 to 6 week foundation course with Indian Yoga Association (IYA) certification covering Hatha basics, anatomy, and Shatkarma.

Typically ₹28-38K per course (estimate)

#### Course Scope
* **Duration:** 200 hours intensive curriculum spread over 4 to 6 weeks.
* **Schedule:** Monday to Saturday, typically 07:00 AM to 04:00 PM.
* **Credential:** "Yoga Protocol Instructor" certificate awarded by the Indian Yoga Association (IYA) post-exam.

#### Core Curriculum
* **Physical Practice:** Daily Hatha and Ashtanga Vinyasa foundations focusing on standing, sitting, and balancing postures.
* **Technique:** Alignment drills using studio props like ropes, belts, and wheels for posture geometry.
* **Cleansing:** Practical Shatkarma sessions including Jal Neti (water) and Sutra Neti (thread).

#### Materials & Tools
* **Study Kit:** Includes syllabus booklet, course manual, and Neti pot.
* **Facilities:** Full access to studio ropes and props during training hours.

### Master Level Advanced Teacher Training (500 Hours)

Intensive 3 to 4 month program for existing practitioners focusing on complex inversions, therapeutic applications, and injury management.

Typically ₹45-60K per course (estimate)

#### Advanced Scope
* **Duration:** Comprehensive 500 hours spanning approximately 3 to 4 months.
* **Focus:** Mastery of complex asanas including headstand/handstand variations, deep backbends, and splits.

#### Professional Skill Set
* **Adjustments:** Training on safe hands-on manipulation to guide students into deep poses.
* **Therapy:** Application of yoga for back pain and lifestyle diseases, including injury management.
* **Prop Mastery:** Advanced usage of wall ropes (Kurunta Yoga) and chairs for rehabilitation.

#### Certification & Career
* **Credential:** Advanced Certificate from Soul to Shiva Yoga Foundation.
* **Practicums:** Mandatory student-led live classes under supervision.
* **Resources:** Includes advanced manuals, exam fees, and placement mentorship.

## About Yoga Teacher Training

### Real Transformation, Not Just a Certificate

Yoga isn’t a gym exercise, *yeh andar ki journey hai* (it’s an inner journey). My training is for those ready for real change - not comfort. You’ll have to push your limits, *kasht do apne sharir ko* (give discomfort to your body), because growth only comes this way. If you want something easy, this isn’t it.

### What You’ll Learn

I guide you through a full path - from basics to advanced - so you actually become a confident teacher, not just get a certificate. You’ll dive into:

- Asana mastery, from simple to advanced postures
- Yoga philosophy immersion, understanding *kyun karte hain* (why we practice)
- Advanced yoga teaching methodology, structuring and leading real classes
- Asana alignment and anatomy training for safe practice and teaching

### The Course Levels

- 200-Hour: Foundation for your teaching journey
- 500-Hour: For deepening skills after 200-hour completion

### Intense Schedule & Real Commitment

New batches every month. It’s intensive: Monday to Saturday, full days. *Jalana padega apne aap ko* (you’ll have to burn yourself a little) - that’s how real change happens.

### Personal Guidance

You get direct feedback from me and my team. We work hands-on, correcting alignment and making sure you really get it.

### Recognition That Matters

Finish the course, earn a certificate respected by the Indian Yoga Association. It’s not just paper - it’s proof of your journey. *Ek din main nahi hoga, lekin ek din zarur hoga* (it won’t happen in a day, but one day, it will).

## Highlights

Browse through Sunil Yogi's best work.

### [Featured](https://mytribe.in/soul.to.shiva/yoga-teacher-training/featured)

- [Video: This is the heart of my teaching. I provide direct, hands-on guidance to ensure you master not just the shape of the pose, but the correct alignment. Here, I am assisting a student in Eka Pada Rajakapotasana to safely deepen the backbend and open the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb0976a-72e0-437c-9dd4-97fdfcefb119)
- [Video: In my classes, we use props like chairs and yoga wheels to make advanced postures more accessible. This supported backbend drill allows students to build spinal flexibility and confidence in a group setting, pushing their limits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740afb7e-b56d-4a6c-8b11-72bf2220e5fa)
- [Video: The journey to advanced asanas like the scorpion handstand (Vrischikasana) requires strength, balance, and trust. With my close supervision and support, you will build the power and control needed to master these challenging inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d64540bf-9a2a-4f73-899f-fa8ce5133b8b)
- [Video: Hear directly from one of my students. This is not just about a certificate; it's about a journey that transforms your life. My foundation course is designed to build you up for a better way of living.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b36e83d-b98f-42e0-86c6-fd9482bdf3fc)
- [Video: We utilize wall ropes, a key tool in Iyengar yoga, for deep stretching and decompression. This video shows how ropes can be used for advanced spinal stretches and inversions, helping to lengthen the body and release tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/babf178a-fd3d-420e-9913-4688d5814531)
- ![Balance is not just physical, it is mental. Here, a student practices a variation of Natarajasana (Dancer's Pose) on a yoga wheel, a technique that challenges core strength and sharpens focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc164c2-dc6b-4e41-90d1-d69b0b451144)
- ![The result of hard work and dedication. This is a group of my students, proud graduates holding their certificates from our teacher training course, ready to begin their own teaching journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c36fec-13f0-4f21-9bdd-ea9ddf084363)

### [Hands-On Adjustments: The Guru's Guidance](https://mytribe.in/soul.to.shiva/yoga-teacher-training/hands-on-adjustments-the-guru-s-guidance)

- ![An instructor provides support in a standing split variation, helping the student achieve greater height and maintain balance. This hands-on technique ensures stability in advanced balancing poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d390ead4-d83e-435c-b523-84a8b98e2f6d)
- [Video: With the right support, you can go further than you think. Here, we assist students in a standing split pose, helping them to deepen the stretch while maintaining proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0416c1cd-7f22-4268-b47a-1a5e860c32a7)
- [Video: An instructor assists a student with Svarga Dvijasana (Bird of Paradise Pose), focusing on stability and alignment to achieve the full expression of this challenging balance and stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74a8ab01-b4d7-4e7e-a23f-cb84f2d6933d)
- [Video: Our instructors provide careful assistance in hip-opening poses. This helps students to relax into the stretch and safely increase flexibility in the inner thighs and groin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b981f5-884a-4121-b098-047d12b25386)
- [Video: Using a stall bar for support, an instructor guides a student through an intense standing backbend and split, ensuring safety while pushing the boundaries of flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd3f59ca-d9d9-4963-90ce-fbed78fbdbf8)
- [Video: A montage showing various hands-on adjustments, from supporting a handstand to assisting in a backbend. This highlights the personalized attention every student receives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753927fb-2c44-4405-b803-c3578d5f535b)
- [Video: An instructor provides deep, hands-on assistance in the final stages of Eka Pada Rajakapotasana, helping the student connect hand to foot in this advanced backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b41bfa-e339-4557-977c-56439d806da0)
- [Video: A collage of different assisted poses, demonstrating our commitment to helping students with everything from backbends to inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f38725c-8f5c-482e-8108-859b4c891f55)
- [Video: An instructor assists a student using a strap and stall bar to deepen their backbend, demonstrating how we combine props with physical guidance for maximum effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc929d24-60e3-45d8-9cae-11117daf7409)
- [Video: Using a chair for support, an instructor helps a student work on the King Pigeon Pose, focusing on the deep quad stretch and spinal extension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de8c51b0-3839-499a-9dfa-a594ef8ca0e2)
- [Video: An instructor guides a student through an assisted supine stretching exercise using a yoga belt to improve hamstring and hip flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12473d81-0478-4fcf-ae6c-f08213fbb673)
- [Video: An instructor helps a student use a chair to work on their back flexibility in a variation of Salabhasana (Locust Pose), lifting the legs higher to intensify the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db87ffaa-1c03-4469-9c81-2e66835e378f)

### [Prop-Assisted Yoga: Alignment & Accessibility](https://mytribe.in/soul.to.shiva/yoga-teacher-training/prop-assisted-yoga-alignment-accessibility)

- [Video: A student uses blocks and wall support to practice Chakrasana (Wheel Pose), focusing on opening the upper back. This method helps build strength and flexibility incrementally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3745b0e-ba2d-4aee-969d-bffa0040bba6)
- [Video: This video demonstrates how a chair and bolster can be used to support the body in Chakrasana, allowing for a longer hold and a deeper release in the spine and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1eb284f-0df3-4e94-be04-e5d81d187cc2)
- [Video: Students use yoga belts to assist with Eka Pada Rajakapotasana, helping to bridge the gap between hand and foot to achieve the full expression of the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42d09561-ed08-4972-9e62-a3c70702fc78)
- [Video: A demonstration of a chest-opening technique using a yoga belt. This simple tool helps to improve posture and increase flexibility in the shoulders and upper back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/177e6a84-9d95-4e89-bb22-47e0b5705129)
- [Video: A dynamic back-opening drill using a stability ball. This exercise helps build core strength and prepares the spine for deeper backbends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6f19a65-ce19-4de8-aeb3-c7f87f8183d4)
- [Video: Students use wall ropes to support and deepen their standing splits. This prop allows for greater control and a more profound hamstring stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43baa117-c278-4003-a8f2-ec37d5f09a8b)
- ![A student demonstrates incredible focus while balancing in Padmasana (Lotus Pose) on a yoga wheel, announcing our intermediate to advanced batches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b51eba7-51a9-4912-90f4-a9e842a4ec51)
- ![A student holds a toe-stand balance on a yoga wheel, showcasing the core strength and concentration developed in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651a721e-0a57-4a50-81ab-5dba0a6f0798)
- ![A student practices a variation of Virabhadrasana III (Warrior III) while balancing on a yoga wheel, adding a significant challenge to a classic pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16214d2e-0b04-4045-b77e-24b2659a4bf6)
- [Video: Using a stall bar for support, a student deepens their Anjaneyasana (Low Lunge), achieving a significant backbend and hip flexor stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49e8f8cf-c489-4c66-acf7-1f13f07e7062)
- ![This graphic highlights how we use chairs for supported inversions, which helps improve circulation and clarity while making the poses accessible to more students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1263da70-326f-4da3-9cc3-789a551935ae)
- [Video: Students use chairs and the wall to practice standing splits, demonstrating a safe and effective way to work on hamstring and hip flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e8d4274-4dbd-4330-adc6-0187b1c62aa5)
- [Video: This video shows multiple ways we use props, from wall ropes for assisted backbends to aerial silks for inversions, making yoga accessible and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ef4172-823f-4a24-b223-afe74f43ddd4)
- [Video: Students practice advanced backbends using props like yoga wheels and the wall for support, showcasing the challenging yet supportive environment of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342dab2a-f3f1-44e4-87bb-beb0a83b3294)
- [Video: A student practices a handstand variation using a chair for support, a technique we use in our advanced classes to build strength and confidence in inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f01d5eb2-9c46-4ce5-a0f5-7658ceb645e7)
- [Video: A back-bending flow where students use yoga belts around their feet to deepen Dhanurasana (Bow Pose), effectively opening the chest and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/043c10a6-3fe9-4fd5-a2c0-7b23e20a0e46)
- [Video: Learning advanced back-bending with the help of a chair and wall ropes. This setup provides the necessary support to safely explore deep spinal extension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ad2e18a-6746-4d0e-a868-56a03103a87d)
- [Video: A student uses an aerial yoga hammock to achieve a full split, demonstrating how suspension training can aid in flexibility and hip opening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27bc993f-0201-46e3-bbc5-b0aa18504813)
- [Video: Using a stall bar, a student works on her standing split, showcasing the incredible flexibility that can be achieved with consistent practice and the right tools.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4f3a493-ae95-4cd3-b05f-52283a422dd0)
- [Video: A student demonstrates progress towards Hanumanasana (the splits) using blocks for support, a key technique for safely increasing flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7087ace3-47ee-418f-83bc-3808747d8d09)
- [Video: A student practices a handstand variation against the wall, a common drill in our classes to build the strength and alignment needed for freestanding inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74edd9ae-1dd0-4997-9173-f7a2e724baf1)
- [Video: A student uses wall ropes to perform an inversion, a practice that improves strength and flexibility while decompressing the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1630d54-ff5b-4157-91e0-80820ee20f0e)
- [Video: Using wall ropes for a suspended core and flexibility exercise, showing the dynamic and strength-building aspects of our prop-based practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf6b6d73-b885-4fa4-a54c-ebc308845233)
- [Video: A partner-assisted backbend using an aerial hammock for support. This demonstrates the creative and collaborative ways we approach advanced asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1bae25e-9812-47db-94a5-969447dadd27)
- [Video: A tutorial on Setu Bandhasana (Bridge Pose) using a bench for support. This modification elevates the pose, allowing for a deeper chest opening and spinal stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ba7174-e44f-44fd-880f-4102b97572a5)
- [Video: Students use wall ropes to assist with backbends, a technique that helps to open the shoulders and upper back with support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1743ae48-4d0b-4641-959b-33c09067721e)

### [Student Transformations & Community](https://mytribe.in/soul.to.shiva/yoga-teacher-training/student-transformations-community)

- ![I am proud to present a certificate of completion to our dedicated students during our International Yoga Day event. Each certificate represents a journey of discipline and transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeb30f66-e691-46a6-a35c-8029ad3f9b04)
- ![A poster for International Yoga Day featuring myself, Yogi Sunil. A healthy body and a calm mind are the gifts of yoga, and I am dedicated to sharing this path with you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba2fa1ab-047e-4692-9a26-5c104cb4f29f)
- ![A graphic showcasing a student's impressive arm balance, a testament to the amazing things the body can do with patience and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d10aac2-bf62-49a7-9c3d-9bd7ac468a92)
- ![Level up your plank game with us. This graphic shows the incredible core strength our students build, holding advanced plank variations with the help of wall ropes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1857612-efef-4f82-9620-1186e8dde354)
- ![A collage of a student practicing an inversion, illustrating our philosophy of "Making the life that lasts a lifetime" through dedicated yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49d30769-c1f7-4681-b3e2-06ec375f4422)
- ![A student in a deep forward fold, embodying our motto "Meditate, move, evolve." Stillness is a journey we embark on together at Soul to Shiva.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3078e618-818f-4b77-a063-a99900948beb)
- ![An announcement for our advanced yoga classes, featuring a student in a perfect Vrischikasana (Scorpion Pose), inviting you to join our journey to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b489c99-f492-44fb-a60e-209da9263731)

### [Learn the Asanas](https://mytribe.in/soul.to.shiva/yoga-teacher-training/learn-the-asanas)

- [Video: This video demonstrates the correct posture for Paschimottanasana (Seated Forward Bend), a fundamental pose for hamstring flexibility and calming the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3620a085-2b52-4c4b-9273-f345c1f38759)
- [Video: A step-by-step guide to Supta Virasana (Reclined Hero Pose). This video explains the method and benefits of this deep restorative pose for the thighs and spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63e42325-0411-4e60-a7ff-6d6ceb71829b)
- [Video: This video explains the benefits of Vajrasana (Thunderbolt Pose), the only asana that can be performed right after a meal to aid digestion and strengthen the legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eaded8a-acb3-41f4-98cb-8da1b15f65e5)
- [Video: A demonstration of the Surya Namaskar (Sun Salutation) sequence with traditional Sanskrit counting. This is a foundational flow for any yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d78d530-0c02-4910-9ea1-573400d78d32)
- [Video: Learn the benefits of Chakrasana (Wheel Pose) in this short tutorial. This video explains how the pose improves flexibility, strengthens the arms, and enhances vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36dbee16-5f51-407c-9fce-1535970f98e4)
- [Video: This video explains the many benefits of Sirsasana (Headstand), the king of asanas, from improving circulation and focus to strengthening the neck and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16b3230f-650c-4108-8312-bec4bb433786)

### [Advanced Flexibility & Splits](https://mytribe.in/soul.to.shiva/yoga-teacher-training/advanced-flexibility-splits)

- [Video: Students work on their Hanumanasana (full splits) variations using blocks for support, showing the progressive techniques we use in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0db1244-bea2-4127-af04-e63626b834a4)
- [Video: A student demonstrates an advanced split variation against the wall, showcasing the deep flexibility and control that is developed in our advanced classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecee996f-38a9-4829-8206-c8d1e49d81ca)
- [Video: A student practices a standing split against the wall, a challenging pose that deeply stretches the hamstrings and improves balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eead9d4e-8ec1-46f3-b0d6-ba7af1be9193)
- [Video: A student practices a full split while suspended by wall ropes, an advanced technique for deepening the pose and building strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97482e95-bf99-4b43-a346-f545d48ec77e)
- [Video: A dynamic video showing students transitioning through various advanced flexibility poses, including a deep Eka Pada Rajakapotasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b199cff7-80b2-44c9-a9e6-44dee6dae839)
- [Video: A video showing the process of working towards a full split, from preparatory lunges to the final pose. Practice is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5127df8-465e-4c41-b794-13997707c5fd)
- [Video: Taking the practice anywhere. A student demonstrates Hanumanasana (the splits) in a public space, showing the confidence and flexibility gained through our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a34ccf68-d4e0-4f8e-982d-0065d42b691a)

## Meet your expert

[Sunil Yogi](https://mytribe.in/soul.to.shiva)

### My story

Namaste, I’m Yogi Sunil. I started Soul to Shiva Yoga Foundation because yoga isn’t about fancy poses for Instagram. Real yoga is 'Chitta Vritti Nirodha' – quieting the mind, dissolving ego, real parivartan (change). Discipline matters – sirf motivation se kuch nahi hota (motivation alone won’t do). Body ko kasht dena padta hai (you must give your body some discomfort). Like a car needs alignment, so do we. That’s why I teach – to guide you on this journey from the self, to the self, through the self.

### My work

- **All Yoga Services – Online, Offline, Personal, Corporate**: We teach everyone: online, offline, private, and on-site for companies. From beginner to advanced, plus yoga for kids and seniors.
- **Specialized Yoga – Health Focused**: We run classes for yoga for PCOD/PCOS, thyroid, diabetes, weight loss, and flexibility. Each batch is tailored.
- **Our Philosophy – Not Just Exercise**: Yoga is an inner journey. I focus on strong basics, right alignment, and dissolving ego for real parivartan.
- **Who Should Join?**: Anyone serious about real change – beginners, advanced, kids, seniors. If you want better focus and balance, you fit in.
- **What to Expect**: Parivartan mushkil hai, lekin zaroori hai (change is tough but needed). We use props, work on asanas, pranayama, meditation. Progress takes time.

## More services from Sunil Yogi

- [Private & Corporate Yoga](https://mytribe.in/soul.to.shiva/private-corporate-yoga) · ₹700-1,800 per session (estimate)
- [Yoga for Kids & Seniors](https://mytribe.in/soul.to.shiva/yoga-for-kids-seniors) · ₹1,500-5,000 per person per month (estimate)
- [Group Yoga Classes (All Levels)](https://mytribe.in/soul.to.shiva/group-yoga-classes-all-levels) · ₹1,200-2,500 per person per month (estimate)
- [Therapeutic Yoga](https://mytribe.in/soul.to.shiva/therapeutic-yoga) · ₹2,000-5,000 per month (estimate)

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## Book

To book Sunil Yogi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20by%20Sunil%20Yogi.)