--- title: "Authentic Therapeutic Yoga Practice in East Delhi at Soul to Shiva" description: "Explore diverse yoga practices and community moments at Soul to Shiva Yoga Foundation. Join our disciplined, therapeutic yoga sessions in New Ashok Nagar." canonical: https://mytribe.in/soul.to.shiva/therapeutic-yoga/additional-work last_updated: 2025-09-21 --- # Our Yoga Practice and Community Moments in Delhi Tribe Verified · Daily therapeutic yoga in East Delhi. By [Sunil Yogi](https://mytribe.in/soul.to.shiva) · Online and at studios in New Ashok Nagar & Mayur Vihar · ₹800 Per Session (60 Mins) (estimate) Part of [Therapeutic Yoga](https://mytribe.in/soul.to.shiva/therapeutic-yoga). [View full gallery](https://mytribe.in/soul.to.shiva/therapeutic-yoga/gallery) A glimpse into the energy of our studio, our community gatherings, and the disciplined practice that defines our path to transformation. ## Photos and videos - ![A healthy body and a calm mind, yoga gives us both. Celebrating International Yoga Day with our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba2fa1ab-047e-4692-9a26-5c104cb4f29f) ## About Additional Work In this gallery, you see a mix of our daily practice, special community events, and the discipline we maintain. Whether it is an International Yoga Day gathering or a standard weekday session, the focus remains the same: steady, controlled movement that challenges your limitations. Yoga is not just about the one hour you spend on the mat. It is a continuous effort to quiet the mind, what we call Chitta Vritti Nirodha. In these images, you see the reality of our practice at our New Ashok Nagar and Mayur Vihar studios. We do not use AC to keep the environment natural and encourage the sweat required for detoxification. You will notice the use of props like iron chairs and wall ropes in our sessions. These are not shortcuts. They are tools for spinal traction and deep alignment, especially for students dealing with slip discs or sciatica. We believe that if you want a healthy body and a calm mind, you must be willing to put in the work. Jalana padega apne aap ko (you must burn yourself). If you are looking for generic, easy exercise, this is not the place for you. We focus on therapeutic results, hormonal balance, and structural correction. Join us if you are ready to commit to the journey. ## About Sunil Yogi Namaste, I am Yogi Sunil. I started Soul to Shiva Yoga Foundation to move away from performative yoga and towards real inner change. Join me if you are serious about discipline, alignment, and doing the hard work to see results. [See all of Sunil Yogi's services](https://mytribe.in/soul.to.shiva) ## More from Therapeutic Yoga by Sunil Yogi - [Featured](https://mytribe.in/soul.to.shiva/therapeutic-yoga/featured) - [The Soul To Shiva Method: Yoga with Props](https://mytribe.in/soul.to.shiva/therapeutic-yoga/the-soul-to-shiva-method-yoga-with-props) - [The Guru's Touch: Hands-On Adjustments](https://mytribe.in/soul.to.shiva/therapeutic-yoga/the-guru-s-touch-hands-on-adjustments) - [Targeted Healing: Yoga for Specific Ailments](https://mytribe.in/soul.to.shiva/therapeutic-yoga/targeted-healing-yoga-for-specific-ailments) - [Building Strength & Flexibility](https://mytribe.in/soul.to.shiva/therapeutic-yoga/building-strength-flexibility) - [Asana Tutorials & Philosophy](https://mytribe.in/soul.to.shiva/therapeutic-yoga/asana-tutorials-philosophy) - [Our Community in Practice](https://mytribe.in/soul.to.shiva/therapeutic-yoga/our-community-in-practice) ## More services by Sunil Yogi - [Private & Corporate Yoga](https://mytribe.in/soul.to.shiva/private-corporate-yoga) - [Yoga Teacher Training](https://mytribe.in/soul.to.shiva/yoga-teacher-training) - [Yoga for Kids & Seniors](https://mytribe.in/soul.to.shiva/yoga-for-kids-seniors) - [Group Yoga Classes (All Levels)](https://mytribe.in/soul.to.shiva/group-yoga-classes-all-levels) ## Similar work from other experts - [Our Studio, Events, and Yogic Sadhana](https://mytribe.in/yogiparivaar/yoga-classes/our-studio-events-sadhana) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida - [Authentic Yoga Classes & Community Moments in Noida](https://mytribe.in/sivaptayogaandwellness/yoga-meditation-programs/additional-work-studio-moments) by Sivapta Yoga and Wellness · Yoga & Meditation Programs · Online sessions & at 2 wellness centers in Noida & Greater Noida; Serves Delhi NCR - [Join Our Supportive Yoga Community in Shakarpur](https://mytribe.in/panchsheelyogatherapy/yoga-therapy/our-community-practicing-together) by Panchsheel Yoga Therapy · Yoga Therapy · Online sessions, home visits across NCR & at Studio in Laxmi Nagar - [A Peek Inside Our Studio and Community](https://mytribe.in/nikkiyogastudio/group-yoga-classes/additional-work) by Nikki Yoga Studio · Group Yoga Classes · Online sessions and at studio in Shahdara, New Delhi - [Sharan Yoga: Moments of Practice and Connection](https://mytribe.in/thesharanyoga_shala/yoga-workshops-intensives/additional-work) by SharanYoga · Yoga Workshops & Intensives · In-person workshops at studios in Panchsheel Park, New Delhi and Sector 43, Gurugram - [Real Student Transformations at Adi Anant Yoga](https://mytribe.in/adianantyogastudio/yoga-classes-all-levels/our-studio-community-transformations) by Adi Anant Yoga Studio · Yoga Classes (All Levels) · At Adi Anant Yoga Studio in Saket, Delhi ## Book To book Sunil Yogi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%20Yogi%20Sunil%2C%20I%20saw%20your%20yoga%20practice%20photos%20and%20would%20like%20to%20know%20about%20available%20session%20slots.)