---
title: "Athletics & Endurance Training at Somaiya Sports Academy, Mumbai"
description: "Train for track and field events with professional athletics coaching in Mumbai. Gain access to synthetic tracks, sports science, and performance analysis programs."
canonical: https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/athletics-endurance-pushing-the-limits
last_updated: 2026-02-20
---

# Athletics & Endurance Training: From Track to Podium

Tribe Verified · Athletes training for state and national podiums.

By [Somaiya Sports Academy](https://mytribe.in/somaiyasportsacademy) · In-person high-performance training at Somaiya Sports Academy, Vidyavihar · ₹3,000 per month (estimate)

Part of [High-Performance Athlete Training](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training). [View full gallery](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/gallery)

We combine technical coaching with sports science to develop speed, agility, and stamina. Whether you are aiming for district meets or national selections, our program provides the structure to reach your peak.

## Photos and videos

- ![Jai Bhoir stands on the podium with his bronze medal won in the 100m sprint at the Khelo India University Games, a proud national-level achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53177614-1b94-4d69-9072-0ba86e5dfa92)
- ![Yash Khanvilkar with his coach after winning a bronze medal in the Long Jump event at the 85th AIU Athletics Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aa968c2-3466-40e6-9bbb-63c56d27467b)
- ![Our young U-10 athletes, Jiyana Nikunj Mehta and Navika Vipin Rawat, on the podium at the MSDAA Sub Junior Athletic Championship for their performance in the 100m run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92a8e3af-500e-4499-9207-5f69a32c168e)
- ![The U-10 medalists with their coach, celebrating their selection for the Maharashtra State Sub Junior Athletics Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c4b58ca-e509-4ff7-84d6-343b362b2380)
- ![Jiyana Mehta on the podium after securing a silver medal in the U-10 girls’ 50m event at the MSSA 131st Annual Inter School Athletics Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6cae911-39b1-433c-96ea-c9064661d11f)
- ![Kaushalya Parmar proudly displays her bronze medal won in the Cross-Country 10km Competition, representing K J Somaiya College Of Arts And Commerce.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f30595fb-eb62-4f40-ab95-5612ea98c869)
- ![Kaushalya Parmar with her medal and certificate after her powerful 10km run at the National Red Run 3.0, an event raising awareness for a healthier community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd4efec1-6cd4-49de-a697-bd0a4c876162)
- ![Our female athletes celebrating their medal wins on the podium at the 48th Bombay YMCA Open State Athletics Meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e89e2ed4-c608-486c-a69c-e39ed3cf8c12)
- ![A young male athlete stands proudly on the podium after his performance at the Bombay YMCA athletics meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90549c1b-be41-4ee2-bb89-4236efac8d2d)
- ![Three of our male athletes dominate the podium, showcasing their success at the state-level athletics meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b39cfabf-14d3-4e4d-95b0-7e11ad574288)
- ![Our female athletes and their coach after a successful medal haul at the Bombay YMCA athletics meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1b637da-bbda-45b8-bdae-4c9c6485212d)
- ![More of our talented male athletes on the podium, celebrating their achievements in track and field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e2c984a-8656-454f-aa87-2f1c96ada94d)
- ![Manas Prabhakar Shinde holds his silver medal won in the 4x400m relay at the 69th National School Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e6c7025-efe3-4e84-9bb4-813fee66a339)
- ![Manas Shinde with his gold medal won in the 400m race at the Maharashtra State School Games Athletics Meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0dc49dc-bae3-4441-bda9-da8e6c7ae908)
- ![Swanandi Sawant with her gold medal won for the 400m Hurdles at the state school games athletics meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a72a2714-bd52-4c72-820e-b2f14cca45a4)
- ![Our female athletes on the podium at the Mumbai University Inter-Zonal Athletics Meet, showcasing their dominance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffbac1cd-776b-4bdb-bb3d-b1488262625f)
- ![Our male athletes celebrate their medal wins at the inter-zonal athletics meet, joined by their proud coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1725dde-724f-4f44-87bf-6b9eac8afbce)
- ![An athlete stands proudly on the top step of the podium after winning gold at the University of Mumbai Inter-Zonal Athletic Meet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18cbb86c-ae5d-4fee-a46b-0ac50175290f)
- ![Our athletes and coach on the podium at the Khelo India: Asmita Athletics League, where they secured bronze medals in the 60m event and Long Jump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33d7512d-6f4b-4ac6-a7a5-7b3072fea875)
- ![Dev Sardhara, our B.Sc. Sports and Exercise Science student, proudly displays his gold medal and certificate after winning the senior men's category at Aquathlon 2026.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595f96ba-49e4-42a1-9d8b-fd616ebaf777)

## About Athletics & Endurance: Pushing the Limits

We do not rely on generic drills; we use frame-by-frame video analysis and biometric load management to correct your form and prevent injuries. Before you join, understand that our track training is built on periodized plans—your intensity will fluctuate based on your competition calendar, ensuring you peak exactly when it matters, not just when you feel energetic.

### Data-Driven Performance
Success on the track is measured in milliseconds. Our approach at the Vidyavihar campus combines traditional field work with modern sports science. Athletes rotate between synthetic track sessions and high-performance gym work to balance explosive speed with sustained endurance.

### Technical & Physical Development
- **Technical Mastery:** Our coaching staff focuses on micro-details, from sprint start-blocks and hurdle clearance mechanics to pacing for long-distance events.
- **Load Management:** We use quarterly testing batteries, including Beep tests and vertical jumps, to adjust your training intensity. This prevents overtraining and ensures you are ready for high-stakes competition.
- **Infrastructure:** You get full access to our professional-grade synthetic athletics track, which meets international competition standards to minimize impact injuries and maximize energy return.

### Your Training Path
Whether you are preparing for the Bombay YMCA meets, the Maharashtra State School Games, or aiming for Khelo India selection, the Integrated Athlete Development Program is our core offering. It includes 5-6 days of technical training, recovery support from our physio team, and full Strength & Conditioning integration. This is designed for athletes who treat the sport as a primary pursuit, requiring consistent discipline and adherence to a long-term development cycle.

## About Somaiya Sports Academy

We build champions by focusing on the basics: discipline, data, and consistent hard work. At Somaiya Sports Academy, we provide the synthetic track and the scientific coaching; you bring the dedication required to reach the podium.

[See all of Somaiya Sports Academy's services](https://mytribe.in/somaiyasportsacademy)

## More from High-Performance Athlete Training by Somaiya Sports Academy

- [Featured](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/featured)
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- [Combat Sports: Discipline & Strength](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/combat-sports-discipline-strength)
- [Aquatic Sports: Making a Splash](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/aquatic-sports-making-a-splash)
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- [Strength & Power: Forging Elite Lifters](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/strength-power-forging-elite-lifters)
- [Artistic & Skill Sports: Grace and Precision](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/artistic-skill-sports-grace-and-precision)
- [Celebrating Our Foundation: The Stars of Somaiya](https://mytribe.in/somaiyasportsacademy/high-performance-athlete-training/celebrating-our-foundation-the-stars-of-somaiya)

## More services by Somaiya Sports Academy

- [Sports Event & Tournament Management](https://mytribe.in/somaiyasportsacademy/sports-event-tournament-management)
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- [Coach Education & Development](https://mytribe.in/somaiyasportsacademy/coach-education-development)

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## Book

To book Somaiya Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Athletics%20%26%20Endurance%20program.%20Could%20you%20share%20details%20about%20the%20training%20schedule%20and%20how%20to%20book%20a%20trial%3F)
