--- title: "Professional Tennis Training at Sol Sports Bangalore" description: "Join Sol Sports for competitive tennis training in Bangalore. From red clay court drills to elite fitness sessions, we build champions with grit and passion." canonical: https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/more-from-our-courts last_updated: 2025-09-06 --- # Tennis Training and Academy Life at Sol Sports Tribe Verified · Training tennis champions across Bangalore By [Sol Sports](https://mytribe.in/solsportsacademy) · Training available at Sarjapur Road and Electronic City · ₹10.5K per month (estimate) Part of [High-Performance Junior Tennis Program](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program). [View full gallery](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/gallery) A look at the daily discipline, red clay court training, and the grit that defines our approach at Sol Sports. ## Photos and videos - ![Believing in yourself is the first step to success. We instill this mindset in all our players, as confidence is a critical weapon on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/631e2256-2e2e-4c48-87ca-eff5f2afb09e) - ![The motto we live by: Don't stop until you're proud. This captures the relentless spirit of hard work and perseverance we foster at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f15dc1-e38d-4713-9eeb-3d06b97ab901) - ![We teach our players that the biggest battles are often won in the mind. Mental toughness is a key part of our training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f028a769-e3cb-4c92-ad7d-72187cc172c1) - [Video: A glimpse of our courts on a typical afternoon, filled with the energy of players dedicated to improving their game, rain or shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b4cceca-6723-4fae-b60a-4c37e0a86e4e) - ![Confidence is the best thing you can wear on a tennis court. We train our players to be mentally strong and believe in their abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/199ecb61-6ce3-4e2a-9b9b-3cf2abde1098) - ![Believe you're halfway there. This is the mindset we cultivate in our athletes, empowering them to chase their biggest dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4355d27c-d41e-4d66-9dfb-086738d44343) ## About More From Our Courts We believe training on our outdoor red clay courts is the best way to develop a complete player. Unlike faster surfaces, clay forces you to work harder for every point, improving your patience, court coverage, and shot construction while you build the stamina needed for long tournament days. At Sol Sports, our courts are where character is tested. We prioritize red clay because it demands more from the athlete. You cannot rely on power alone here; you need consistency, heavy spin, and the footwork to slide and recover under pressure. This environment is perfect for juniors and adults who want to understand the tactical side of the game rather than just hitting winners. Our fitness sessions are designed to complement this. When we say our conditioning feels like a horror movie, it is because we push you through resistance work, agility ladders, and interval sprints that prepare your body for the unpredictability of a real match. Whether you are training at our Sarjapur Road location or our Electronic City academy, the expectation is the same: leave the excuses at the gate. We structure our programs to ensure that every student, from hobbyists to tournament-bound competitors, gets direct feedback on their mechanics. We analyze your grip, stance, and swing path regularly. Beyond the technical, we foster a family atmosphere where we celebrate academic milestones as loudly as we celebrate match wins. If you are looking for a place where you will be pushed to your physical and mental limits while feeling supported by a community of peers, this is your court. ## About Sol Sports I’m Suraj Bikkannavar, and at Sol Sports, we see tennis as a way of life, not just a game. Whether you are picking up a racket for the first time or training for nationals, my team and I focus on building the grit that wins matches. [See all of Sol Sports's services](https://mytribe.in/solsportsacademy) ## More from High-Performance Junior Tennis Program by Sol Sports - [Featured](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/featured) - [International & National Champions](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/international-national-champions) - [State & Regional Tournament Success](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/state-regional-tournament-success) - [On-Court Technical Mastery](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/on-court-technical-mastery) - [Elite Fitness & Conditioning](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/elite-fitness-conditioning) - [The Sol Sports Family & Culture](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/the-sol-sports-family-culture) - [In the Spotlight: Media & Sponsorships](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/in-the-spotlight-media-sponsorships) ## More services by Sol Sports - [Tennis Summer Camps](https://mytribe.in/solsportsacademy/tennis-summer-camps) - [Tennis Coaching for All Ages & Skill Levels](https://mytribe.in/solsportsacademy/tennis-coaching-for-all-ages-skill-levels) ## Similar work from other experts - [Competitive Tennis Training and AITA Tournament Prep](https://mytribe.in/total_tennis_academy/high-performance-tennis-training/featured) by Total Tennis Academy · High-Performance Tennis Training · Academy in JP Nagar 7th Phase - [Elite Tennis Training in Bangalore](https://mytribe.in/pbitennisacademycse/high-performance-tennis-training/the-daily-grind-elite-on-court-training) by PBI Tennis Academy · High-Performance Tennis Training · Elite training at Padukone Dravid Centre, Yelahanka - [What Our Players Say About Elite Tennis Academy](https://mytribe.in/elite_tennis.academy/tennis-coaching/what-our-players-say) by Elite Tennis Academy · Tennis Coaching · Visit Academy at Bikasipura, Bengaluru - [Elite High-Performance Tennis Training in Bangalore](https://mytribe.in/rbtacademy/high-performance-tennis-program/featured) by Rohan Bopanna Tennis Academy · High-Performance Tennis Program · High-performance training at Yelahanka - [Professional Tennis Coaching and Competitive Tournament Training](https://mytribe.in/atb_tennisacademy/high-performance-tennis-coaching/featured) by ATB Tennis Academy · High-Performance Tennis Coaching · Training at Academy in Yelahanka - [Junior Tennis Tournament Winners in Bangalore](https://mytribe.in/noah_tennisacademy/tennis-coaching/our-rising-stars-tournament-winners) by Noah Tennis Academy · Tennis Coaching · Training center at Jayanti Nagar ## Guides - [Tennis coaching](https://mytribe.in/guides/tennis-coaches-in-bengaluru): What a month and one lesson cost, when the court is extra, group or private, and how to check a coach. ₹4,000 to about ₹8,300 a month for a group batch at an academy. ## Book To book Sol Sports, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20High-Performance%20Junior%20Tennis%20Program%20by%20Sol%20Sports.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.