--- title: "High-Performance Junior Tennis Program for AITA Tournament Training - mytribe" description: "Transform your game with our High-Performance Junior Tennis Program in Bangalore. Get advanced tennis coaching & fitness conditioning to dominate AITA & ITF tournaments. Build a champion's mindset. Enquire now!" canonical: https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program last_updated: 2025-09-06 --- # High-Performance Junior Tennis Program in Bengaluru By [Sol Sports](https://mytribe.in/solsportsacademy) · We train junior players for national and international tennis tournaments with tough coaching, fitness, and mental conditioning. Typically ₹10.5-24K per month (estimate) ## Locations Training available at Sarjapur Road and Electronic City ### Visit at - Tennis academy at Doddakannelli, Sarjapur Road (accessible from Bellandur, Kaikondrahalli, RMZ Ecospace, Carmelaram, Kasavanahalli, HSR Layout) - Tennis academy at Neeladri Road, Electronic City (accessible from Bommasandra, Kudlu Gate, Infosys Campus, Bommanahalli, Chandapura, Hosa Road) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Intermediate Competitive Training 5-day weekly schedule focusing on stroke mechanics, match simulation, and functional fitness on red clay courts. Typically ₹10.5-14.5K per month (estimate) #### Technical Training Structure * **Schedule:** 5 days a week, 1.5 to 2 hours per session on outdoor red clay courts. * **Drill Types:** Combination of shadow drills for mechanics and multi-feed drills for reaction time. * **Stroke Correction:** Adjustments to grip, stance, and swing path for groundstrokes, volleys, and smashes. * **Match Play:** Introduction to point construction and pattern development. #### Physical Conditioning * **Duration:** 30 to 45 minutes daily post-tennis. * **Focus Areas:** Agility ladder drills for footwork, medicine ball throws for core rotation, and resistance band work. * **Facility:** Access to on-site semi-outdoor functional gym. #### Progress Tracking * **Assessments:** Quarterly performance reviews by coaching staff. * **Gear Advisory:** Expert guidance on racket selection tailored to physical growth. ### National & ITF Elite Squad 6-day high-intensity regime with 4-hour daily sessions, video analysis, mental conditioning, and tournament roadmap planning. Typically ₹18-24K per month (estimate) #### Advanced High-Performance Coaching * **Schedule:** 6 days a week, 3 to 4 hours per day with priority court access. * **Mentorship:** Direct oversight by the Head Coach and senior staff. * **Tactical Work:** High-intensity live ball drills, situational sparring, and projector-based analysis of game patterns. * **Shot Selection:** Deep dive into depth, spin, drop shots, and court positioning. #### Elite Strength & Mental Conditioning * **Strength:** Heavy focus on weight training (dumbbells, plates) and explosive plyometrics (box jumps). * **Endurance:** High-intensity interval sprints conducted in outdoor conditions for heat acclimatization. * **Mental Training:** Dedicated counseling sessions for building focus, discipline, and managing performance anxiety. #### Career Management * **Tournament Planning:** Assistance in selecting AITA/ITF tournaments based on ranking points. * **Sponsorships:** Guidance for top-tier performers on accessing equipment sponsorships. * **Team Access:** Eligibility to join the academy's traveling squad for out-station tournaments. ## About High-Performance Junior Tennis Program ### What Drives Us I know how tough the journey to becoming a tennis champ can be. At Sol Sports, I work with young athletes who want more than just good rallies - they dream of winning big. If you’re serious about competing in national or international circuits, this program is built for you. ### How We Shape Players - I focus on competitive tennis coaching that’s intense, hands-on, and always evolving. You'll work on every detail: forehands, backhands, and serves, plus tricky match situations. Live drills bring real pressure, so it never feels like boring repetition. - Junior tennis fitness training is not a joke here. Expect sprints, resistance work, and endurance drills - sometimes under the punishing dhoop (sun) because tennis matches don’t wait for perfect weather. My students say fitness is “like a horror movie” - it’s tough, but it pays off. - Building mental strength for young athletes is a huge part of what I do. You’ll learn to handle nerves, bounce back from losses, and keep your head in the game, even when the pressure is on. ### The Results My players have gone from local wins to smashing it at AITA Nationals, UTR events, and even representing India in international team competitions. There’s real camaraderie here - we celebrate trophies, but also small wins like a killer exam result. ### What Matters Most I’m here to help you dream big and stay stubborn. No shortcuts, just hard work, honest feedback, and a family vibe that sticks with you on and off the court. ## Highlights Browse through Sol Sports's best work. ### [Featured](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/featured) - ![This is the result of relentless dedication. We are incredibly proud to have our trainee, Karthika Padmakumar, achieve the number 1 ranking in Asia for the Girls U14 category, a testament to our high-performance coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b8bcb5-e6a0-42f1-89ea-a46141f6e4f1) - [Video: Our fitness sessions are famously tough, or "like a horror movie" as our players jokingly say. This is where we build the physical and mental endurance needed to outlast any opponent on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88fc9387-506f-4ff3-95f4-d67ad0eaf8a3) - ![We take our players to the global stage. Here is our trainee Presha Shanthamoorthi, after winning the Singles Title at the prestigious Spanish Federation Women’s Open, proving our training excels at the international level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576481c4-41f2-498b-8bc2-9c638d42ca50) - ![Our founder, Suraj Bikkannavar, with our player Sreenidhi Balaji. We are proud that both were selected to represent the Karnataka State Team at the National Games, as coach and player respectively, highlighting our leadership in Indian tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f0a1606-4af3-4443-b404-43263b6321b1) - [Video: We train our athletes to be explosive and dominant. This jump smash drill is a perfect example of how we develop the power and athletic ability required for high-stakes match play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e61493d-a4bd-4c66-83a1-6cf77d16ed06) - ![Winning the prestigious Fenesta Nationals is a dream for every junior player in India. We are proud to have coached Aradhya Kshitij to clinch both the Singles and Doubles titles in the Boys 18 and Under category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/343b1dc1-5d51-4606-84eb-cc799e28494f) - [Video: Speed and agility are non-negotiable. Our on-court sprint drills are designed to build explosive first-step quickness and court coverage, ensuring our players can reach any ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb057ee8-fb02-4f7a-86e6-34252a43408d) - ![It is a moment of immense pride to see our player, Aradhya Kshitij, selected to represent India in the Junior Davis Cup. This is the level of excellence we strive for with every athlete in our program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ed218a-82d9-48e5-ba84-813f8e385795) ### [International & National Champions](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/international-national-champions) - ![A crowning achievement for our trainee Karthika Padmakumar. Winning back to back singles and doubles titles at the Girls U14 Asian Tennis Championships Grade 1 event showcases her dominance at the continental level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/faa7a03f-2bef-4170-b6d4-aa5cb76db6da) - ![We are proud to announce our trainee Aradhya Kshitij as the updated India number 1 in the AITA rankings for boys under 16. This top national ranking is a result of consistent hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ddc76a-b181-4386-8ea7-92b7e4a70770) - ![A proud moment for us as our player Aradhya Kshitij played a key role in Team India's victory at the Asia Oceania IC Rod Laver Junior Championships. We train players for high-pressure team events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bde3c390-defd-4a90-aca8-61619332b496) - ![Competing at the Junior Orange Bowl International Tennis Championship is a major milestone. We are thrilled to have our player, Karthika Padmakumar, represent India in the main draw of this prestigious global event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae337a1-b5fc-4a14-82e7-83e5bb0920cd) - ![Our training prepares players for international competition. Congratulations to our trainee Adarsh Dileepkumar for his impressive performance as a doubles finalist at the Asian Tennis Championships in Dubai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fb910f9-ab92-4138-8d80-0fa1128702b7) - ![A double triumph on the world stage. We celebrate our player Sreenidhi Balaji for clinching both the singles and doubles titles at the ITF J60 World Juniors Tennis Championships, a testament to her all-round game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/658f1fd2-8a6f-48f2-a147-083c3ff6a64d) - ![Another strong performance on the international circuit. We congratulate our player Presha Shanthamoorthi for her run to the doubles final at the ITF J30 World Juniors Tennis Championships in Riyadh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68dd20da-5aa5-4f45-bf57-ccbd5d1414c4) - ![Congratulations to our player Preethi P for winning the Girls U14 Doubles Title at the AITA TS Nationals Tennis Tournament. Success in doubles requires teamwork and sharp net play, skills we actively develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af34ba54-1ad5-4019-8ad4-3131119c4984) - ![A fantastic result at the national level. We congratulate Tejas Holla for his performance as a doubles finalist at the Boys U14 AITA Super Series Nationals Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33da562b-6740-4fd9-84f9-f626aa80df4a) - ![Reaching the finals of a national tournament is a significant achievement. We are proud of Nitya Goyal for securing the finalist trophy in singles at the Girls U14 AITA TS Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb8d29a-41b5-47fb-99b3-4e5b6f5d241f) - ![Our players excel on the world stage. Congratulations to Presha Shanthamoorthi and Kashish Kant for winning the Doubles Title at the ITF J30 World Juniors Tennis Championships in Ethiopia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/314af4bc-340c-4343-809e-7ebd61f90d7e) - ![Consistency is key to success. We congratulate Nihal Reddy for reaching the finals in the Boys Under-12 Doubles at the All India AITA National Series Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b972fa87-c9c5-49ad-aee5-e513d50bd471) - ![Teamwork makes the dream work. A huge congratulations to our players Presha Shanthamoorthi and Kashish Kant for winning the ITF J30 World Juniors doubles title in Addis Ababa, Ethiopia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b0b7760-adbb-4393-b4c2-34040dde5726) - ![Another strong showing at the national level. We celebrate Nihal Reddy for securing the finalist trophy in Boys Doubles U12 at the AITA National Series Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dac0ea19-ea96-4029-9c5e-61ad227db45e) - ![Winning the prestigious Fenesta Nationals is a dream for every junior player in India. We are proud to have coached Aradhya Kshitij to clinch both the Singles and Doubles titles in the Boys 18 and Under category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/343b1dc1-5d51-4606-84eb-cc799e28494f) - ![A spectacular double victory on the international stage. Congratulations to our player Aradhya Kshitij for winning both the Singles and Doubles titles at the ITF J60 World Juniors in Mauritius.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29466e7d-4676-4d62-ab3c-ccb7a49a1e11) - ![A great performance at a national level event. We congratulate Nihal Reddy for securing the singles finalist trophy at the Boys U12 AITA National Series tennis tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74334e1d-91dd-42ab-9e69-e046f64f00d8) - ![We celebrate our young champion Reyansh Felix for winning the Singles Title at the Boys U12 AITA TS Nationals Tennis Tournament. This is a significant milestone in his promising career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f93a923-eb30-4ef8-acab-0b3fbb03315c) - ![Congratulations to our rising star Nihal Reddy on winning the Boys U12 Doubles Title at the AITA All India National Series Tennis Tournament. A well deserved victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b0bbb5c-745f-4afd-87f2-d4d60bab9dee) - ![We are thrilled to celebrate Sohini Mohanty's victory in the Doubles at the ITF World Juniors J60 tennis tournament. Her hard work and talent have resulted in a fantastic international win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20053cc0-15f6-4ecc-b93d-3dbed930dd86) - ![A stellar performance from our player Sohini Mohanty at the ITF J60 World Juniors, where she won the Doubles Title and was a Singles Finalist. This shows her strength in both disciplines of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beb70af3-5e5e-44f1-983b-a798fb8a2682) - ![We congratulate Nihal Reddy for bringing home the Finalist Trophy in the AITA All India Super Series Tennis Tournament. Competing at this level builds crucial match experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/240ef14c-8b69-4415-b089-84b05b3bb3e8) - ![An incredible achievement for our doubles team. Congratulations to Sreenidhi Balaji and Sohini Mohanty for clinching the doubles title at the ITF World Juniors J60 tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d60b43eb-7d78-4ec5-b3bd-bce1242666fe) - ![We celebrate Tejas Holla for winning the doubles title at the AITA CS Nationals Tennis Tournament. His effort and passion for the game are an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29a60b90-9afb-4a62-91d5-178576ca455e) - ![Recognition for future potential is a huge honor. Congratulations to Jason Michael David for being named the Most Promising Player at the AITA Junior Clay Court National Tennis Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/797cfb03-fe57-41ea-818a-52eea24d1078) - ![A fantastic run to the finals at a major national event. We congratulate Sreenidhi Balaji for her outstanding performance as the singles finalist at the All India Jr Clay Court National Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1da4dc3d-c653-468e-b6e9-a16214e13d9e) - ![A brilliant all-round performance from Nihal Reddy at the AITA All India National Series, where he was the Doubles Champion and Singles Finalist in the U12 category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f3d13ec-7fd1-4f63-a2b3-ab567c7dbb6e) - ![We are thrilled to congratulate Sai Janvi for her outstanding performance as a finalist in the All India Women's 1 Lakh Prize Money Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33511af1-4139-4fa7-9f42-a2db31c3962a) - ![Congratulations to Nihal Reddy for winning the Boys U12 doubles title at the AITA Nationals Super Series tennis tournament. His talent and hard work are truly paying off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ab04916-d354-4e94-b7aa-08275eb08216) - ![We celebrate Jason Michael David for his performance as the singles finalist in the Boys U18 category at the AITA National Series tennis tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/049752ef-6d42-447b-96fd-84188d402a7b) - ![A dominant performance from our player Nihal S Reddy, winning both the Singles and Doubles titles at the AITA National Super Series Tennis Tournament. This is a testament to his complete game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eeb7f27-a49d-4004-9397-884bb48cee18) - ![Congratulations to Adarsh Dileepkumar for reaching the singles finals of the All India AITA CS Nationals tennis tournament for boys 14 & Under. A great step in his competitive journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e856e252-6886-41c7-ac99-600a8a1fa610) - ![A phenomenal run for Karthika Padmakumar at the Asian 14 & Under Grade A Tennis Tournament in China, finishing as the singles finalist. This international experience is invaluable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d77b5dee-67a6-4f5e-ba30-f673da99c080) - ![We congratulate Adya Chaurasia on winning the doubles trophy in the AITA Nationals Super Series for Girls 14 & Under. A fantastic achievement built on teamwork and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5cca79d-fc37-4e66-80b5-7b793d985bd7) - ![Reaching the finals of a national tournament is a great accomplishment. Congratulations to Tanish Dasari for being a doubles finalist in the AITA Nationals Super Series for Boys 14 & Under.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c0f4f0-e6c0-4838-a5fd-f9ee83d9415d) - ![A huge congratulations to Amodini Naik for her incredible journey to the singles final of the All India AITA National Series Tennis Tournament for Girls 18 & Under.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89e14c95-a67f-4ab3-ab49-af987c9b47f1) - ![An outstanding performance by Dhanush at the AITA Nationals Championship Series, reaching the singles finals in the U12 category. His progress is a joy to watch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ee45ce-fff3-4131-bc94-f91d3503c7b8) - ![A huge congratulations to Karthika Padmakumar for winning the Girls 14 & Under Doubles Title at the All Asian Tennis Championships. She continues to excel on the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86d2c523-2faf-4710-8119-774f1cb531aa) - ![Amodini Naik's run to the singles final at the AITA Nationals Women's 1 Lakh Tennis Tournament on her first attempt is a testament to her talent and our training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/914dd1aa-9d33-48a6-9bbc-06648b17c2da) - ![We are incredibly proud of the Indian team, led by our player Aradhya Kshitij, for their impressive 6th place finish in the Junior Davis Cup, competing against the world's best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffabea61-fd91-430d-a164-3ce76dca009a) - ![Aradhya Kshitij of Sol Sports, holding the sign for Team India at the Junior Davis Cup. Representing the country is the highest honor, and we are proud to have coached him to this level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc5858e-3cc4-415a-9f8f-cfc7c4b248ed) - ![The Indian Junior Davis Cup team, featuring our player Aradhya Kshitij, holding the national flag. We are committed to developing players who can bring glory to our nation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e82315-9923-48ec-aade-e14629ae929f) - ![A portrait of our player Aradhya Kshitij, representing India at the Junior Davis Cup. This is the culmination of years of hard work, dedication, and high-performance training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad35ee83-3a56-4f11-ac4c-c89ffccf6df1) - ![Congratulations to Adarsh Dileepkumar for his outstanding performance as a singles finalist in the Boys U14 category at the AITA Nationals Championship Series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fac5d44e-1677-4306-9a0a-404547d07cda) - ![We celebrate Indusha Nimakayala for claiming the doubles title at the AITA Nationals U16 CS7 tennis tournament. Her hard work and skill have resulted in a well-deserved victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57101813-3928-49ff-8719-ebc3c5d399de) - ![A big congratulations to Adya Chaurasia for clinching the singles title at the AITA Nationals U16 CS7 tennis tournament. Her determination on the court was fantastic to watch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d544c70c-9fbf-47ce-a7e3-d2bcd24c3947) - ![A huge congratulations to Tanay Pai for securing his maiden singles title at the AITA Nationals U14 CS7 tennis tournament. This is a milestone moment for a young, talented player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70abb220-3608-4aa1-a8e9-7c733c91af77) - ![We congratulate our young and talented player Dhanush SM on winning the Boys U12 CS AITA Nationals Singles title at just 10 years old. An inspiring achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b98e4eb1-71ac-4cde-8972-93607d77e396) - ![A fantastic maiden AITA title for Kasturi VG, winning the Girls Singles title at the AITA U16 Nationals CS Tennis Tournament. We are so proud of her hard work paying off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/accb5ffd-a398-4dfd-809c-b635d4d8f5cb) - ![An outstanding performance by Karthika Padmakumar at the All Asian Grade A tennis championship in Riyadh, finishing as the singles finalist and doubles champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5da93668-6062-4bd5-8df9-98e61b8ecaf9) - ![A fantastic double victory for Tejas Holla at the All India TS Nationals, clinching both the Singles and Doubles titles in the boys' U14 category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f00729d-8bff-4498-992c-6882606b62e2) - ![Congratulations to our trainee Tanay B Pai for achieving the finalist position in the Boys' Singles at the AITA Nationals Talent Series Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/992f5f88-c36a-4b96-b643-839f99658cdf) - ![We congratulate Sreenidhi Balaji for reaching the singles final of the ITF World Juniors J30 tennis tournament. Her talent and hard work are truly commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c93a346-0f9c-44f8-bf92-3c6bc348d392) - ![Big congratulations to Lethaeesh of Sol Sports for winning the doubles trophy at the All Asian Tennis Championships. A well-deserved victory showcasing his skill and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23f5dfdf-698b-4cd9-88e5-09942827e2cd) - ![We congratulate Sreenidhi Balaji for reaching the doubles final of the ITF World Juniors J60 tennis tournament. Her performance has made us all proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d2782b3-053f-4697-9345-13a133b5f6ac) - ![Huge congratulations to our trainee Jason Michael David for reaching the doubles final at the ITF World Juniors J60 tennis tournament. An incredible performance on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9baf980d-fa81-4d41-b7ff-44214d8ecbe5) - ![An impressive run to the semi-finals in singles at the ITF J60 World Juniors in Singapore for our player Sreenidhi Balaji. This is a remarkable achievement at a high-level event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe469433-aab3-4283-b110-ead84ecbf68e) - ![An outstanding victory for our trainee Aradhya Kshitij at the Madurai ITF J30 World Juniors, clinching the boys' singles title with a dominant performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1684744-70d4-44ae-bc42-93e6c5479e73) - ![We are thrilled to celebrate the achievements of Sreenidhi Balaji (silver) and Jason Michael David (bronze) at the Khelo India Youth Games 2024. Their medals are a testament to their hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6432ce24-f2ab-4c4e-bae5-04f2f75679ee) - ![Congratulations to Adya Chaurasia for her outstanding performance at the AITA Nationals, reaching the finals in both singles and doubles in the Girls U16 category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f277da7a-2f36-493c-b406-64e68fbd246e) - ![We congratulate Indusha Nimakayala for her performance in reaching the doubles final of the AITA Nationals Girls U16 Championship series.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1700e0f0-24e0-4809-b863-cd19f86204cb) - ![Huge congratulations to Amodini Naik for reaching the singles final of the ITF J60 World Juniors Tennis Championships. Her talent has shone brightly on the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a6ce1a7-414f-4d9f-8130-616dda6e4642) - ![Four of our students were selected to participate in Khelo India 2024. We are proud to prepare athletes for prestigious national initiatives like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c55aaf5-ba15-4fd9-bfa4-314727897e1b) - ![An outstanding performance from Karthika Padmakumar at the Girls U14 ATF All Asian Tennis Championships, winning both the Singles and Doubles titles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da44fbb1-6835-4d19-8562-ba5415c50900) - [Video: A look back at the remarkable year our students had in 2023, claiming over 80 titles across ITF, ATF, and AITA National championships. We are ready for another year of success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dadcc4d2-4115-42f9-b41d-0a57321101e2) - ![Congratulations to Adya Chaurasia for clinching the doubles title and reaching the singles semi-finals at the AITA Nationals U16 CS7 tennis tournament. A great all-round performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0d12e67-6534-4c62-bf17-aa91e619b4d7) - ![We congratulate 9-year-old Dhanush SM for reaching the doubles final in the U12 CS7 AITA Nationals Tennis tournament. A fantastic achievement for such a young player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78ae46d-b4e0-4b6c-a7f0-cda5f1fdaa41) - ![Congratulations to Sreenidhi Balaji for reaching the doubles final at the International Tennis Federation ITF J100 Tennis Championships. Her performance was truly commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc248ad4-e81a-4562-893b-928784245b0c) - ![We congratulate Karthika Padmakumar for clinching the doubles title and reaching the singles final at the Girls U14 All Asian Tennis Championships. A stellar performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b505b83c-bf4a-482c-977b-2aaa6c8965e9) - ![Golden moments at the CBSE Nationals. We celebrate Jason's gold in boys singles and Presha and Hridayeshi's gold in the girls event. Our players dominate at every level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9060bf1a-c8ed-4e38-8eee-12d7b5dd259a) - ![Congratulations to Karthika Padmakumar on clinching the doubles title at the Girls U14 AITA National Series tennis tournament. Her hard work continues to pay off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc52d65-5b20-49c7-8c3b-2dd24043d3c3) - ![We congratulate Aarush Gururaj Malannavar on securing the finalist trophy at the Boys U14 All India AITA Championship Series. His dedication on the court is inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2fb7e3a-f163-4329-80c3-8080b452bcfa) - ![A stellar performance by Jason Michael David at the Boys U18 All India AITA National Series, clinching the singles title without dropping a set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be9d8e60-ed03-4361-a1c6-136b96a00d8e) - ![Congratulations to Abhishek Subramanian for winning the Boys U16 singles title at the AITA Nationals Championship Series. A remarkable and well-deserved achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af154a79-37b1-4926-af45-5e71ff9be4e3) - ![Kudos to Ira Tripathi for reaching the finals in Girls Doubles at the U14 AITA Nationals Championship Series. Her hard work and skill on the court are impressive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cfd3c0a-2795-40f3-8915-d61c0d192d3a) - ![We congratulate Sreenidhi Balaji on securing the finalist trophy at the prestigious Thailand World Juniors J60 Tennis Tournament. Her dedication shines on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e65cfc0-982d-46e8-a07c-656338fc204e) - ![Congratulations to Jason Michael David for his outstanding performance, clinching the Boys U18 AITA National Series singles title without dropping a single set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa90104-3396-44ba-b98b-a95325207081) - ![History made by our player Karthika Padmakumar, leading the Indian girls' team to a Gold Medal Victory in the prestigious ITF Asia 12&U Team Competition Mega Finals in Kazakhstan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9381a1-7745-4abb-b74d-24e56e541c63) - ![A remarkable achievement for 14-year-old Aradhya Kshitij, winning his first international singles title at the ITF J30 tennis tournament in Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9d3f4a7-e32b-41fd-a61c-d4409de025db) - ![Hats off to Amodini Naik for her outstanding performance at the ITF J30 tournament in Bengaluru, securing the finalist trophy in girls' singles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed49b02-8796-4d92-b3e6-e31d6c91b8ce) - ![Congratulations to Sahil Mehendiratta for winning the doubles title and reaching the semi-finals in singles at the U12 CS 7 AITA Nationals. A truly remarkable performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30438553-74c2-4830-95ad-4557b9d0e444) - ![An incredible performance from Adya Chaurasia, reaching the finals in both Singles and Doubles at the U14 CS 7 AITA Nationals Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aed47459-8a8c-4bff-aae3-c8bb19a1e926) - ![We congratulate Amodini Naik for reaching the doubles final at the ITF Juniors J60 Tennis Tournament in Hyderabad. Her dedication and hard work have paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9da66907-f3c0-437a-811c-ec4b1627eb6a) - ![Congratulations to Skanda Prasanna Rao for winning the doubles title and being named Most Promising Player at the AITA U18 Nationals. A testament to his incredible potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23093276-f729-4e86-b61b-79db1261a90c) - ![Our founder Suraj Bikkannavar with our champion Skanda Prasanna Rao, who won the doubles title and was named Most Promising Player at the AITA U18 Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c02086cc-3e97-408b-8b28-f304c7859206) - ![A huge win for Skanda Prasanna Rao, securing the Boy's Doubles Winner title at the AITA National Championships in Chennai. We are incredibly proud of his achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/996940d0-97ae-43c9-b413-f3aebdc27101) - ![Our founder Suraj Bikkannavar with our player Aradhya Kshitij, who at just 14 years old, secured a finalist trophy at the prestigious U18 Nationals in Chennai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce6eeec8-813a-4149-8eaa-31e6f448c5e0) - ![An awe-inspiring journey for 14-year-old Aradhya Kshitij, from unseeded to Boy's Singles Finalist at the prestigious U18 Nationals in Chennai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69f761ae-1510-4698-ae15-854a70e65ae4) - ![The winners and finalists of the U18 Nationals in Chennai, featuring our player Aradhya Kshitij. Competing at this level against older players shows his remarkable skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfcb01eb-d1ff-4f3e-9ec0-5ae39194e87f) - ![A proud moment as our 14-year-old player Aradhya Kshitij receives his finalist trophy at the U18 Nationals in Chennai. This is what our high-performance program is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c22cb6d-c9bf-406b-9e89-d08face77499) - ![Celebrating our players who have represented India. We are committed to fostering talent that brings glory to our nation on the global stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec308138-ecdd-4b65-86ed-e1c7156fe7be) - ![In 2022, four of our players represented India in the ITF World Junior Championships. This is a testament to the quality and consistency of our training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70935362-0b59-4605-8b54-25b8bfc556d4) - ![An extraordinary performance by 15-year-old Sai Janvi, reaching the finals of the 5 Lakh AITA Nationals Tennis Championships. Her talent and determination are inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f821b1b-e0aa-4e53-980e-44059923118c) - ![Congratulations to our players Adya Chaurasia and Pratishtha Saini for their outstanding performance as finalists in the Girls U16 doubles at the AITA Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4198db88-c1e3-453e-bc6f-4d44bd510e8c) - ![We congratulate Presha Shanthamoorthi for reaching the doubles final of the U18 AITA National Series tennis tournament. A great performance and a well-deserved result.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddb45894-849f-4832-84c7-c091982b8942) - ![Congratulations to Karthika Padmakumar for clinching the doubles title at the U14 AITA National Series tennis tournament. Her hard work and skill continue to bring success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e15d32-3fa8-44e0-bb41-82a9b12b6d9e) - ![An outstanding victory for Presha Shanthamoorthi at the AITA U18 National Series in Hyderabad, winning the doubles title. A testament to her skill and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205f4062-98e6-4bc5-88b9-0a6df9f72fed) - ![A remarkable victory for our 14-year-old trainee Sai Janvi, winning the prestigious Nationals for girls U16. Her incredible skill and resilience were on full display.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90730938-5ad7-4cb8-b8cc-c4449fe9b5ac) ### [State & Regional Tournament Success](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/state-regional-tournament-success) - ![Darsh Malhan of Sol Sports shines bright, clinching the Singles title in Boys U12 and finishing as a finalist in Boys U14 at the Open Tennis Championships. A display of tremendous grit and talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/333d616f-323a-43c3-8b45-13e67c92e4c8) - ![Congratulations to Aahana Singh for winning the U14 Girls Doubles title at the CISCE Regional Tennis Tournament. With this victory, she has qualified to compete at the Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/759e7dd9-180d-4134-808d-1c55b3b98cd4) - ![Champion vibes from Aadhya Kalla, who takes home the gold medal at the Inter School Tennis Championships. We are proud of her hard work and fighting spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa3557b9-96cc-43ea-b4e3-fd150cc2eec2) - ![A proud moment for our academy. Our talented students shone bright at the Inter School Tennis Championships, bringing home a haul of medals across multiple age categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1eab373c-6e99-4a06-b0d6-2d41717c48dd) - ![Champion Alert! Darsh Malhan clinched the Boys U12 Singles Title at the Open State Tennis Tournament and impressed with a semi-final finish in the U14 category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67cfd144-251e-42eb-8057-44733ea2c7ba) - ![Congratulations to the sister duo Sampriti and Drivashi for their outstanding performance at the Wimbledon Jr Edition UTR Tennis Championships. We are proud of you both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/024d1540-ebd2-49b4-aa26-2cd4114c35a6) - ![Dev Thacker clinches the Singles Title at the State Open Tennis Championships. His hard work and determination have paid off in style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfb7f2db-dced-408f-8816-f6de4cd9a0bd) - ![Sreenidhi Balaji was felicitated for finishing the year as the No.1 ranked player from Karnataka in the Girls U18 category. A well-deserved recognition for her dominance on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b41d792-863a-48ce-bb40-b1f7a64a80f8) - ![A big shoutout to Nitya Goyal and Tanay Baburaj Pai for being recognized as the Most Promising Players at the AITA Nationals Championship Series Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/502a7f85-e3aa-468e-abaa-8ea0b7948137) - ![Congratulations to our young talent, Guhan Panner Kumar, for finishing as the Finalist in the Boys U12 category at the State Open Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b3f8cb1-9b3b-4335-87fc-22d53f8e46f7) - ![Darsh Malhan clinches the State Open Title in the U10 Singles category. His determination and hard work continue to shine, and this is just the start of an amazing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fac98a0a-6e15-4507-ae0b-8c228d1d535b) - ![Back to back champion! Darsh Malhan continues his winning streak, dominating both the Boys U10 & U12 Singles titles at the Open Tennis Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e1538bc-0977-484f-a10a-dd5d096a9324) - ![Shaurya Srivastava has achieved consecutive victories in UTR tennis championships. We extend our warmest congratulations to this promising athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b996345-253b-4685-b8ac-1944c05ad704) - ![Golden glory for our player Karthika Padmakumar, winning the Gold Medal at the Karnataka State Mini Olympics 2024. Her dedication and excellence bring pride to our family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9314b317-00c9-4ee5-8c0b-7cdb12a71b5d) - ![Our players shine bright at the SFA Tennis Championships, bringing home one gold and three silver medals. Their hard work and passion for the game continue to inspire us all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5825f199-9305-4d41-a57f-1c49d1e65bd7) - ![A double achievement by Dhanush S M, winning the Boys U12 Singles and securing the finalist position in Boys U14 at the State Ranking Tennis Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a689ca7a-2f42-4087-bdc5-9e184a254741) - ![A fantastic performance by Reyansh Felix, securing the finalist trophy in Boys Singles U12 at the AITA Championship Series Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1ab29ce-04b9-45ca-93ee-52486078c86e) - ![Congratulations to the talented kids of Sol Sports representing their school for their stellar performance at the Inter School Tennis Tournament, securing the overall champions trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb85176-9b3e-4aaf-a6ce-475744f48bca) - ![Huge congratulations to Deevit GD for securing the singles title at the Open Tennis Championships. Holding that trophy is a testament to his incredible skill and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b0ac1d4-b756-4a5b-a240-4d457b041336) - ![Congratulations to Diya Behera for reaching the finals in the Children U12 Singles Open Tennis Championships. Her determination and talent are amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bebc7f75-04df-423c-9b2a-7b66343d1e79) - ![Hearty congratulations to Riyaansh Itagi for reaching the finals in the Boys U14 Singles Open Tennis Championships. His dedication and talent are truly commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc668430-6560-4ce8-a723-c0a5556f0189) - [Video: Our player Tanay expresses his gratitude after winning his first national trophy. It takes a team, and we are proud of the support system we've built with our coaches and parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7341c046-b96c-49cd-a9dd-13990aff1304) - ![Congratulations to Riyaansh Itagi for reaching the finals in the Boys U12 Karnataka Rajyotsava Open Tennis Championships. His dedication and skill are truly commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e89f603-a9d9-40ae-a296-9515a6acde90) - ![Congratulations to Aarav Gupta for a stellar performance, securing a spot in the finals of the Interschool Doubles tournament. His skill and dedication on the court are truly commendable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8b32d28-232f-4176-9eec-75635b65b278) - ![Our players representing Delhi Public School East shine at the CBSE Clusters South Zone competitions, winning in multiple categories and showcasing their talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a1b7de4-1e3b-4449-b50a-31fd5a0b71a7) - ![The proud team from Delhi Public School East, featuring many of our players, after their successful campaign at the CBSE Clusters South Zone competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22e1d448-7fbf-489a-b365-c70fa2b9173b) - ![Our U17 Boys team receiving their 1st Runners-up trophy at the CBSE Clusters South Zone competitions. A great team effort and a proud moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb76bf1e-e16b-4504-87fc-fc9849488e88) - ![The full contingent of our players who represented their school at the CBSE Clusters South Zone competitions, bringing back a haul of medals and trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fb45f29-390f-43e3-badd-daf537d20752) - ![Another shot of our successful players at the CBSE Clusters South Zone competitions. Their hard work and team spirit were on full display.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb8a5bd4-2ef1-48c0-ab8e-01a83f90b6e5) - ![At just 15, our player Sai Janvi earned her spot in the Karnataka Women's team for the National Games 2023 in Goa. A remarkable achievement for a young athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/349faa72-e8ca-46b4-839e-136222467500) - ![Riyaansh Itagi and Tejas Holla showcasing their trophies after a successful State Open Tennis Championship, winning titles in both singles and doubles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77dc10f6-5d1c-4519-9ab3-09104f35f3a7) - ![Tejas Holla with his trophies from the State Open Tennis Championships. His victory in U14 singles and doubles is a testament to his hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/556f0ffd-2bd9-48f9-b3b9-336c91ca833d) - ![Big cheers to our player Aarav Gupta for acing the Inter-School Tennis Championship. A fantastic performance and a well-deserved win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/571a6f72-24ec-4f26-a7a8-7d09d7e21ada) - ![A big round of applause to our NextGen trainees, Dhruv (winner) and Anshu (finalist), in the U8 singles category at the Open Tennis Championships. The future is bright.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df74a85-dd59-4d9e-a0e0-e3f77b06ba6c) - ![Congratulations to Dhanush for clinching the boys U10 singles title at the Open Tennis Championships. His determination and skill on the court have paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c96a68d7-686a-4634-be11-f602a01aa921) ### [On-Court Technical Mastery](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/on-court-technical-mastery) - [Video: We use a variety of tennis-specific drills to simulate match situations and build muscle memory. This ensures our players are prepared for any challenge on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/269cb9d1-e00f-405f-9c2a-5e0149e0bd78) - [Video: Here, we are working on the open stance. This technique allows players to generate power when pulled wide and recover quickly to the center of the court, which is crucial in rallies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/947f5ace-d014-49ea-98f8-f40fd65a3a0a) - [Video: The next generation is rising, one shot at a time. We focus on building strong fundamentals from a young age to ensure long-term success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20cce5d4-d5f7-48df-8c8e-4b84dddaab3d) - [Video: Afternoon heat? We bring it on. Our players power through high-intensity drills under the sun, sharpening footwork, reflexes, and grit on every ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05358d00-c8f7-4628-b249-772c62b38b75) - [Video: A strong, consistent backhand is essential for controlling the baseline and adding depth to rallies. We focus on the mechanics to make it a reliable weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97773c78-cc50-46e5-99d9-5615d110e132) - [Video: This drill focuses on maintaining a solid base and fluid motion through the backhand stroke, ensuring both power and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6499c4c1-e301-4d4a-97b3-34a892273afe) - [Video: A perfect volley is a statement of dominance at the net. We train our players to be aggressive and precise with their net play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fd00059-f61d-4934-b999-269a33cde63b) - [Video: This session focuses on volleys and smashes. We are building all-court players who can command the game from the baseline and the net.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7c428a6-2282-4edf-b31a-d99911df3d73) - [Video: The smash is a definitive finishing shot. This drill focuses on timing, positioning, and explosive power to put the point away.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96521bf9-3ba6-413d-a5c4-6eeb8901f9a9) - [Video: Great volleys are about smart positioning and fearless execution. Here, we are drilling reaction time and hand skills at the net.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bae2984-d08c-4111-9e6e-45a9d522c5c0) - [Video: Returning the serve with style and aggression. A strong return can immediately put pressure on the server and shift the momentum of the point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78fb9bfb-40c1-4791-8694-cc2e71e22753) - [Video: A focused drill on the forehand stroke, emphasizing proper weight transfer and follow-through to generate maximum topspin and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aae276e9-e737-4962-9caf-e87c6250d868) - [Video: Repetition is the mother of skill. This player is grooving his forehand, focusing on consistency and placement during a drill session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/089b9854-9587-47b6-aa52-f17571e5a1e3) - [Video: Every child has a story. We believe in nurturing each player's unique journey, helping them write their own chapter of success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/046e92e7-3c14-47a5-8d57-4ad1930209de) - [Video: A player works on his backhand technique, focusing on rotation and extension to create a powerful and accurate shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47c05261-7660-40f5-867a-687520d6ed38) - [Video: This drill is dedicated to perfecting the forehand. We emphasize a fluid swing and solid contact point to build a reliable, attacking groundstroke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fead3a2f-0fcf-4aae-9923-951ab15f4093) - [Video: A player practices hitting on the run, a crucial skill for modern tennis. This drill improves balance, timing, and shot-making under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59a0869d-150c-46bc-8bb5-5913c355bff2) - [Video: Multi-feed drills are excellent for improving reaction time and handling pace. Here, our coach provides on-the-spot feedback to refine technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53a7728f-0ba9-4ad0-a3c7-489815accd2a) - [Video: A beautiful day for tennis. This player is working on her groundstrokes, focusing on depth and consistency under a clear blue sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e257264d-0217-4c32-9f04-51fceb1a4f80) - [Video: This footwork drill is designed to improve a player's ability to move to the ball and set up correctly for an aggressive forehand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2beb1770-94d6-48e1-bf6c-ef109ffddab3) - [Video: A player practices her service motion. A reliable serve is the foundation of a strong tennis game, and we dedicate significant time to perfecting it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b796a6e-5527-4fe1-87ae-dda7b51f4256) - [Video: Combining shadow drills with live ball practice helps to reinforce correct footwork and stroke mechanics, making them second nature during a match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe94470-a4ea-4ce1-aefd-e161b56f25dd) - [Video: Your game is only as good as your second serve. This drill focuses on creating a consistent, high-percentage second serve to start the point confidently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64ea60fd-6511-45ce-9456-2fdc4a3ace6a) - [Video: Our player Karthika Padmakumar hones her forehand in preparation for international competition. We continuously refine our players' weapons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d52a3b-f8b2-43de-97ef-fb08fc788db6) - [Video: Proper upper body rotation is key to generating power. This drill helps players harness their core and shoulders for more forceful groundstrokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7059eb5-2013-49cc-9cc9-88dbfbaaacf1) - [Video: This drill focuses on developing soft hands and quick reactions at the net, essential for finishing points with volleys and drop shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409739c4-f3b5-423c-976c-f67107c24553) - [Video: The open stance backhand is a vital tool for modern tennis. It allows for quick adjustments and powerful returns, especially against fast-paced shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f52f184-83e9-4d78-afa3-cdcf5c51b081) - [Video: Working on service returns is crucial as it sets the tone for the entire point. A strong return can neutralize a big serve and turn defense into offense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa8e6fa-5b1a-4540-81b1-5fac6ba04b46) - [Video: A player practices her forehand, with a focus on generating topspin for a heavy ball that is difficult for opponents to handle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d41a6a1b-54f7-4843-a6a2-6c3d494e8ab4) - [Video: A player works on her groundstrokes, focusing on maintaining rhythm and depth during a baseline rally drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed98a38d-c768-4ec9-949c-269c3c8c1f4e) - [Video: A player practices her service motion and follow-through, aiming for both power and placement to start the point on her terms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9dd0847-8bad-40ab-9c99-79fa8148adcf) - [Video: Multi-feed drills simulate the rapid-fire nature of a real match, improving a player's footwork, timing, and decision-making under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c0d9dfa-d8b4-4914-a99d-9fa914f14be8) - [Video: A proficient forehand is a cornerstone of a player's game. We focus on the biomechanics to build a powerful and strategic weapon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43d9b098-3283-4d5e-b144-7d1205727664) - [Video: This serve and recovery drill is critical for preparing for the next shot. It trains players to be ready for the return immediately after serving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82b91dc7-4d41-48a8-81c0-09ec7b991fe5) - [Video: Situational drills like this approach shot and volley combination prepare players for common point-ending patterns, building their tactical awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5f5636f-4010-44d1-9723-30510f210874) ### [Elite Fitness & Conditioning](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/elite-fitness-conditioning) - [Video: Strong bodies lead to stronger minds. Our fitness program is designed to push limits and build the physical foundation required for high-performance tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11d245e1-6a0c-480d-9e1c-742c3366b181) - [Video: These wall drills are excellent for building leg strength and endurance, crucial for maintaining a low center of gravity during long rallies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d38a79b5-de55-4fe4-b967-9ae3a20488f6) - [Video: Strength training is a key component of our program. Here, a player works on core and upper body strength to add power to her shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/595375a4-211c-408f-906e-e6ca349ce919) - [Video: Sharp reactions win points. This reflex drill improves hand-eye coordination and response time, giving our players an edge in fast exchanges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b6454da-16a8-4ac1-a7f4-32dd44a392d1) - [Video: Circuit training is a core part of our fitness regimen. It combines various exercises like battle ropes and box jumps to build overall strength, endurance, and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91699657-0ad9-4a18-b32a-7962e8735088) - [Video: Agility ladder drills are essential for developing quick, precise footwork. This helps players move efficiently around the court and set up for shots perfectly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32bc369e-cd61-44c1-ae29-78c24fdb1d88) - [Video: Weighted agility workouts add an extra layer of difficulty to our training, building both strength and speed simultaneously for more powerful on-court movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7502f6a-87d2-42c3-bc28-ca3bd5e81603) - [Video: Resistance band training is excellent for targeted muscle strengthening and injury prevention. Here, our players work on building lower body and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de3c6c26-abfe-4027-8bb7-37c6568f01a7) - [Video: Battle ropes are a fantastic tool for a full-body workout, improving cardiovascular fitness and building explosive power in the upper body and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a13f8c3-9197-42e9-a36a-fd95b8a4e0ad) - [Video: Footwork is everything in tennis. This simple drill helps improve coordination, balance, and the quick feet needed to move effectively on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/672a024f-213e-4933-8f09-b91878ef66d2) - [Video: Jump rope is a classic for a reason. It's an excellent exercise for improving agility, footwork, and cardiovascular endurance, all vital for tennis players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91e00bc3-63f0-40b2-8994-e0fb122409f9) - [Video: Reaction drills are key to improving a player's agility, speed, and response time. We incorporate these to keep our athletes sharp and ready for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ec84fb-5a25-4e04-9590-f4bdfc06b414) - [Video: Resistance training on the court simulates the physical demands of a tough match. This drill builds explosive strength and speed for powerful first steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1b5153a-fa03-47ab-a90d-bc39248a4485) - [Video: Medicine ball throws are a dynamic exercise for developing explosive power. This full-body movement translates directly to more powerful serves and groundstrokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b618a5dd-94d2-4596-8b17-0f0f99466992) - [Video: Flexibility is crucial for both performance and injury prevention. We incorporate dedicated stretching sessions to improve range of motion and aid recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/575b0074-aaff-43ff-836f-70f2ae346d9e) - [Video: Core strength is the foundation of a powerful tennis player. This medicine ball exercise targets the abdominal muscles, which are vital for rotational power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51d86453-cfa3-48e5-bc84-1bdb29696ce7) - [Video: Our indoor gym sessions focus on building functional strength. Here, players work with dumbbells and kettlebells to improve power and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a48cb0e2-91e1-49ce-987d-2763b176ed97) - [Video: Reaction drills are essential for sharpening a player's ability to respond to unpredictable shots, mimicking the fast-paced nature of a real match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e825c8a7-c9ef-454a-b02e-920aaab8a784) - [Video: Proper conditioning includes targeted stretches to enhance on-court performance and prevent injuries. Here, a player works on hip flexor mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c37b0765-2487-4778-82c2-6938c960614b) - [Video: Even when traveling for tournaments, maintaining physical fitness is paramount. Our players engage in routines to stay sharp and ready for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e69a58b8-feac-426e-bfda-d3bde5c2249a) - [Video: Cone drills are a staple in our fitness regimen. They are proven to improve agility and the ability to change direction quickly and efficiently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b29f4edf-db65-4d97-a1ff-318b2374b7e6) - [Video: A glimpse into our intense fitness sessions. We push our players to their limits to ensure they are physically prepared for the toughest matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcc2a3d3-ff02-4f5d-8e82-ec3079fb71ae) - [Video: Hurdle drills are an excellent tool for strengthening muscles and improving explosive power. They train players to jump, land, and continue moving with speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b7ee7b8-ddea-4bc6-99cf-c24d9094bff7) ### [The Sol Sports Family & Culture](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/the-sol-sports-family-culture) - [Video: Behind every powerful serve stands a teacher's guidance. We believe in the power of mentorship and are grateful for the bond we share with our players. Happy Teacher's Day!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bda02c57-0b4e-4964-96bb-ab19a52542e3) - ![A proud moment as our founder, Suraj Bikkannavar, stands with Nihal Reddy, who was felicitated on Independence Day for his national-level achievements. We celebrate our champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ca9a36-9ce4-4f35-bbe0-983d4140abcc) - [Video: We encourage friendships that foster teamwork, support, and a positive competitive spirit. These values are essential for every athlete’s journey. Happy Friendship Day from our family to yours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42cfd1a0-8169-4eeb-a8a4-e07b4afb556d) - ![We believe in balancing tennis and academics. We are incredibly proud of Poojya Panner for topping her school in the 10th Board Exams with a phenomenal 98.2%.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a7dc543-9f61-40f1-802f-b7eb813590e0) - [Video: A proud moment for our academy as Sreenidhi Balaji is felicitated with a cash award for finishing the year as the No. 1 player in Karnataka. We celebrate every milestone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc762b84-48de-4777-9f43-b240fa8892fb) - [Video: We are a family, and we celebrate together. A quick on-court birthday wish for our player Abhishek.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fadc79ce-3fbb-4f70-878e-a6d7c219da07) - [Video: Learning extends beyond the court. Our theory sessions, like this one watching Wimbledon, help players understand strategy, tactics, and the mental side of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3590f64-10be-4b34-ab54-3d7a030db91c) - [Video: We support our players in balancing their academic responsibilities with their passion for tennis. This discipline builds character on and off the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dc00228-6fb6-4e09-9a4c-08a6567e1dc8) - ![Our founder Suraj Bikkannavar with Karthika Padmakumar. We are proud to have her selected as the No.1 player to represent India in the ITF Asia 12&U Team Competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a3ca4cb-3613-4bff-a694-5f25e71e95a9) - ![It was a pleasure to host two top junior talents from Sri Lanka at our academy. We believe in nurturing talent from across the region and sharing our love for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc6968de-3c09-40a5-b870-c77fcbcd77fc) ### [In the Spotlight: Media & Sponsorships](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/in-the-spotlight-media-sponsorships) - ![We are grateful to HEAD for sponsoring our trainee Sai Janvi, one of the top players in the country. This support helps our athletes reach even greater heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9485e87f-3490-4ef1-a6d6-f2d398139399) - ![Our champion Nihal Reddy featured in the news after his stellar performance clinching the Boys U12 Doubles Title at the Mumbai Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2f47aff-683a-49f9-8c11-3d8c11a3bc90) - ![Our founder Suraj Bikkannavar with two players from the Bronze medal-winning Karnataka Tennis Team at the 38th National Games. A proud moment for the state and our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65e23848-237a-4363-a5f4-934a2497db7a) - ![The Karnataka Tennis Team, including our player Sreenidhi Balaji and coach Suraj Bikkannavar, celebrating their Bronze medal at the 38th National Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db3f4974-557f-4f8f-951f-40825df3c8c7) - ![Our coach Suraj Bikkannavar with two medal winners from the Karnataka team at the 38th National Games. His leadership contributes to success at the state level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d50c1a1-5887-4c45-b22a-6bfe41161300) - ![Our founder Suraj Bikkannavar proudly holding the team trophy after Karnataka's successful campaign at the 38th National Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ef6ca17-1312-4a73-81d9-e7301d209584) - ![The entire Bronze medal-winning Karnataka Tennis Team at the 38th National Games, featuring our player and coach. A fantastic team achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5201e380-e19b-4a60-b8d0-4d4c8729344e) - ![The men's team from Karnataka with their medals at the 38th National Games. We are proud to contribute to the state's tennis success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33ed95d8-2cd6-4a2e-902b-61d44bf9f668) - ![Our player Sai Janvi's victory at the AITA National Women’s Tournament grabbed headlines, showcasing her dominance on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f52bed02-7bd5-48b0-9099-d47bbc0bb9be) - ![Another newspaper clipping celebrating Sai Janvi's title win at the AITA National Women’s Tournament. Her success is an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a02bff1f-7734-4478-a235-b999f0442fd5) - ![Media coverage of Sai Janvi's straight-set victory to annex the singles title at the Rs 1 Lakh AITA National Ranking women's tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/182362ff-89ac-4933-9b99-9c1296f775b0) - ![A big thank you to Head Tennis for their generous equipment sponsorship for our rising star, Nihal Reddy. This support is crucial for his journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fca00f7-9612-4484-bbc3-b4caf280c9fa) - ![We are grateful to our partners at Head Tennis for supporting our promising athlete Sreenidhi Balaji with an equipment sponsorship. These partnerships help nurture champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21fe1ab8-3357-42e7-a3bc-a275ed5d3f2f) - ![We are incredibly proud of Sai Janvi for being recognized by the Karnataka State Lawn Tennis Association for her stellar representation of the state in the National Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/653e9f6d-b2ba-4f31-a458-d704384339c2) ### [More From Our Courts](https://mytribe.in/solsportsacademy/high-performance-junior-tennis-program/more-from-our-courts) - ![Believing in yourself is the first step to success. We instill this mindset in all our players, as confidence is a critical weapon on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/631e2256-2e2e-4c48-87ca-eff5f2afb09e) - ![The motto we live by: Don't stop until you're proud. This captures the relentless spirit of hard work and perseverance we foster at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f15dc1-e38d-4713-9eeb-3d06b97ab901) - ![We teach our players that the biggest battles are often won in the mind. Mental toughness is a key part of our training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f028a769-e3cb-4c92-ad7d-72187cc172c1) - [Video: A glimpse of our courts on a typical afternoon, filled with the energy of players dedicated to improving their game, rain or shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b4cceca-6723-4fae-b60a-4c37e0a86e4e) - ![Confidence is the best thing you can wear on a tennis court. We train our players to be mentally strong and believe in their abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/199ecb61-6ce3-4e2a-9b9b-3cf2abde1098) - ![Believe you're halfway there. This is the mindset we cultivate in our athletes, empowering them to chase their biggest dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4355d27c-d41e-4d66-9dfb-086738d44343) ## Meet your expert [Sol Sports](https://mytribe.in/solsportsacademy) ### My story We’re Sol Sports. Started by me, Suraj Bikkannavar, with one simple idea - tennis is more than just a game, it’s family. Years coaching, from local courts to the Karnataka Women’s team, taught me: grit beats technique alone. Our proudest wins? Not just medals, but moments like when our trainee Poojya aced her board exams. Parents, kids, everyone’s part of our Sol Sports family. We play, we celebrate, we grow together. ### My work - **Tennis Coaching for All Ages**: We coach kids from 5, adults too. Our tennis summer camps are a hit every year. - **Super Elite Tennis Batch**: We train serious players for AITA, ITF, Asian Championships and more. Champions are made here. - **Complete Athlete Development**: Training goes beyond tennis - we focus on fitness, tennis strength and conditioning, plus speed and grit. - **Track Record of Real Wins**: Our players win at state and national level, supported by sponsors and our family vibe. ## More services from Sol Sports - [Tennis Summer Camps](https://mytribe.in/solsportsacademy/tennis-summer-camps) · ₹5.5-13.5K per month (estimate) - [Tennis Coaching for All Ages & Skill Levels](https://mytribe.in/solsportsacademy/tennis-coaching-for-all-ages-skill-levels) · ₹4.5-22K per month (estimate) ## Experts similar to Sol Sports on mytribe - [High-Performance Tennis Program by Rohan Bopanna Tennis Academy](https://mytribe.in/rbtacademy/high-performance-tennis-program) · ₹45-60K per month (estimate) · Rohan Bopanna Tennis Academy - [High-Performance Tennis Coaching by Aimers Tennis Academy](https://mytribe.in/aimers.tennis.academy/high-performance-tennis-coaching) · ₹10-32K per month (estimate) · Aimers Sports Academies - [High-Performance Training for Competitive Players by Marquis Tennis Academy](https://mytribe.in/marquistennisacademy/high-performance-training-for-competitive-players) · ₹33-60K per month (estimate) · Marquis Tennis Academy - [High-Performance Tennis Training by PBI Tennis Academy](https://mytribe.in/pbitennisacademycse/high-performance-tennis-training) · ₹18-45K per month (estimate) · Peter Burwash International Tennis Academy (PBI) - [High-Performance Tennis Training by Total Tennis Academy](https://mytribe.in/total_tennis_academy/high-performance-tennis-training) · ₹6,500-8,500 per month (estimate) · JP Nagar 7th Phase - [High Performance Badminton Training by Selenite Sports](https://mytribe.in/selenitesports/high-performance-badminton-training) · ₹3.5-20K per month (estimate) · Selenite Sports Academy - [High-Performance Table Tennis Coaching by UTT-Skies](https://mytribe.in/skiesttacademy/high-performance-table-tennis-coaching) · ₹8-28K per month (estimate) · SKIES TABLE TENNIS ACADEMY - [High-Performance Squash Program by Ray Malik School of Squash](https://mytribe.in/schoolofsquash/high-performance-squash-program) · ₹4.5-24K per month (estimate) · Ray Malik School Of Squash - [High-Performance Tennis Coaching by ATB Tennis Academy](https://mytribe.in/atb_tennisacademy/high-performance-tennis-coaching) · ₹7.5-26K per month (estimate) · ATB Tennis Academy - [High Performance Badminton Training by Rohit Badminton Academy](https://mytribe.in/rohitbadmintonacademy/high-performance-badminton-training) · ₹7.5-17K per month (estimate) · Rohit Badminton Academy - [High Performance Table Tennis Training by BNM Table Tennis Academy](https://mytribe.in/bnmtabletennis/high-performance-table-tennis-training) · ₹5.5-14.5K per month (estimate) · BNM Institute of Technology ## Book To book Sol Sports, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20High-Performance%20Junior%20Tennis%20Program%20by%20Sol%20Sports.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.