--- title: "Residential Yoga Teacher Training & Ashram Programs in Bangalore" description: "Join our 200-hour and 300-hour residential yoga teacher training in Bangalore. Learn authentic Hatha, Vinyasa, and yoga philosophy at our traditional ashram." canonical: https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/featured last_updated: 2025-09-12 --- # Residential Yoga Teacher Training & Ashram Living Tribe Verified · Authentic Residential Yoga Ashram in Bangalore By [Soham Ayur Yoga Ashram](https://mytribe.in/soham-ayur-yoga-ashram) · Residential retreat at Ashram near Bengaluru · ₹79K per person (25 days) (estimate) Part of [200-Hour Residential Multistyle Yoga Teacher Training](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training). [View full gallery](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/gallery) Step away from city noise and immerse yourself in a traditional, residential yoga experience. We combine disciplined asana practice with deep spiritual study at our tranquil Ramanagar ashram. ## Photos and videos - ![Here, we gather for a fire ceremony, a sacred ritual to purify the mind and set intentions. The rising smoke carries our prayers, and the warmth of the flame connects us to the divine energy that flows through all of life. This is the spiritual heart of our training, a practice that goes far beyond physical postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01e54139-00dc-4cb3-9e68-f6c8d2c9cbeb) - ![Here, we gather for a fire ceremony, a sacred ritual to purify the mind and set intentions. The rising smoke carries our prayers, and the warmth of the flame connects us to the divine energy that flows through all of life. This is the spiritual heart of our training, a practice that goes far beyond physical postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11f9c562-ae5b-4ea8-915e-b872cfe74c31) - ![I believe in guiding each student personally. Here, I am offering a gentle adjustment in a forward fold, helping the student to find space and release tension safely. My approach is to meet you where you are, with patience and support, so you can trust your body and deepen your practice without force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0037993f-ea32-4997-83d7-9f66743987ed) - ![I believe in guiding each student personally. Here, I am offering a gentle adjustment in a forward fold, helping the student to find space and release tension safely. My approach is to meet you where you are, with patience and support, so you can trust your body and deepen your practice without force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f319f4d-ca07-4929-ab80-b622e689405b) - ![I believe in guiding each student personally. Here, I am offering a gentle adjustment in a forward fold, helping the student to find space and release tension safely. My approach is to meet you where you are, with patience and support, so you can trust your body and deepen your practice without force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a3db91-8a1d-492f-9b39-672ef58826dc) - ![I believe in guiding each student personally. Here, I am offering a gentle adjustment in a forward fold, helping the student to find space and release tension safely. My approach is to meet you where you are, with patience and support, so you can trust your body and deepen your practice without force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d68f5eeb-92be-4e0a-a72b-32be0b493fdf) - ![You will arrive as a student, but you will leave as family. The bonds formed here are deep and lasting, built on shared meals, laughter, and the collective journey of growth. This is the community that will hold you, support you, and celebrate with you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00f0557e-72e4-45e0-92f4-c43045e5921d) - ![You will arrive as a student, but you will leave as family. The bonds formed here are deep and lasting, built on shared meals, laughter, and the collective journey of growth. This is the community that will hold you, support you, and celebrate with you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9073129c-3da9-4de8-84e0-999509310687) - ![We take our practice into the embrace of nature whenever we can. Here, I am leading a class in Virabhadrasana I (Warrior I Pose) in the ashram garden. Practicing outdoors reminds us that we are part of something larger than ourselves, grounding our energy and strengthening our spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01df2b65-b8b7-422b-af5b-631309e3b23a) - ![We take our practice into the embrace of nature whenever we can. Here, I am leading a class in Virabhadrasana I (Warrior I Pose) in the ashram garden. Practicing outdoors reminds us that we are part of something larger than ourselves, grounding our energy and strengthening our spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62e7b231-1f32-4c90-bebe-30ee56e6958f) - ![We take our practice into the embrace of nature whenever we can. Here, I am leading a class in Virabhadrasana I (Warrior I Pose) in the ashram garden. Practicing outdoors reminds us that we are part of something larger than ourselves, grounding our energy and strengthening our spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2895672-cd4b-431b-b225-4f37e4f3dc5a) - ![We take our practice into the embrace of nature whenever we can. Here, I am leading a class in Virabhadrasana I (Warrior I Pose) in the ashram garden. Practicing outdoors reminds us that we are part of something larger than ourselves, grounding our energy and strengthening our spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be4c1f1c-0533-48f0-ba5a-d5345c02e3ca) - ![Our learning extends beyond the yoga mat into satsang, or spiritual discourse. Gathered under the shade of a tree, we explore the ancient wisdom of yoga philosophy. These conversations are a space to ask questions, share insights, and understand how to live a yogic life in the modern world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42e5cdcf-0571-4a74-a797-5f3f76c9b6a4) - ![We are blessed to have Neelam Mangat guide our students. Here, she offers a supportive touch, a reminder that yoga is also about healing and listening to the body. Her expertise in yoga therapy brings a profound depth to our training, teaching you to see each posture as a lesson in self-care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d88f6b9-29f9-4a08-a177-99de02d54a0d) - ![This is a moment of pure achievement and joy. At the end of our four weeks together, you will not only have deepened your practice but will also hold an internationally recognized certificate. You will be ready to share the gift of yoga with confidence and an open heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52d02337-09f9-4c32-8589-7cc7e8794298) - [Video: Yoga is not just something you do; it is something you become. In this talk, I share my understanding of yoga as a way of life. It is about finding the balance between you and you, and between you and nature, to fulfill the true purpose of your birth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/148ce585-f00f-4dd5-bc11-28d7d2bea731) - ![As the sun sets over the hills, a profound stillness settles over the ashram. The Om symbol on our wall is a constant reminder of the universal sound that connects us all. This is the peace you will find here, a quiet space to reconnect with your soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2959488d-693c-4a61-90d4-12eb320403e3) - ![As the sun sets over the hills, a profound stillness settles over the ashram. The Om symbol on our wall is a constant reminder of the universal sound that connects us all. This is the peace you will find here, a quiet space to reconnect with your soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7992b1b8-9208-46b3-bb87-63ddb6d3e87f) - ![The energy after completing the training is radiant. You leave not just with a certificate, but with a new frequency, a deeper connection to yourself and a community for life. This is the transformation we witness, a journey from student to a confident, certified yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0555eac8-5418-4c9a-af21-006dccca0ecc) ## About Featured This 25-day residential training is a dedicated study of yoga as a life practice, not just a physical workout. You will be living in our shared dormitories, eating sattvic food, and following a full 5 AM to 9 PM daily schedule that includes practice, anatomy theory, and mandatory karma yoga service to keep you grounded in the ashram life. Our 200-hour and 300-hour residential programs are built on the belief that yoga is a lifelong journey rather than a quick certification. When you join us in Ramanagar, you are not just learning sequences; you are adopting a rhythm. We focus heavily on Hatha and Multistyle asana, pranayama, and meditation, ensuring you understand the mechanics of the body and the art of teaching safely. ### Life at the Ashram Expect simple, humble living. You will stay in gender-segregated dormitories and share two sattvic, home-grown vegetarian meals daily. We do not have AC or luxuries, because we believe silence and simplicity are essential to disconnect from digital noise and reconnect with yourself. ### Our Approach We do not believe in 'pretzel' yoga. We believe in yoga that heals. Our curriculum covers: * **Core Training:** 200 contact hours covering Hatha/Multistyle Asana and Philosophy. * **Anatomy & Alignment:** Practical workshops to help you modify postures for any body type. * **Teaching Methodology:** Building the confidence to guide others, even if you are just starting your own practice. * **Philosophy:** Understanding the ancient texts and how to live a yogic life off the mat. Whether you are a complete beginner or looking to refine your expertise, we meet you exactly where you are. By the end of these 25 days, you will leave with an internationally recognized certificate and the quiet confidence to teach from your own experience. ## About Soham Ayur Yoga Ashram I am Sri Soham, and for nearly three decades, yoga has been my way of life. Alongside Neelam Mangat, I lead this ashram to provide a space where you can finally sit with yourself, understand your own rhythm, and train to teach with integrity, not just technique. [See all of Soham Ayur Yoga Ashram's services](https://mytribe.in/soham-ayur-yoga-ashram) ## More from 200-Hour Residential Multistyle Yoga Teacher Training by Soham Ayur Yoga Ashram - [Asana & Alignment: The Physical Practice](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/asana-alignment-the-physical-practice) - [Beyond the Mat: Spirituality & Ritual](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/beyond-the-mat-spirituality-ritual) - [The Path to Teaching: Learning & Philosophy](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/the-path-to-teaching-learning-philosophy) - [Life at the Ashram: Our Community & Home](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/life-at-the-ashram-our-community-home) - [Our Serene Sanctuary: The Ashram Environment](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/our-serene-sanctuary-the-ashram-environment) - [Meet Your Guides: Sri Soham & Neelam Mangat](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/meet-your-guides-sri-soham-neelam-mangat) - [Moments of Joy & Celebration](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/moments-of-joy-celebration) - [Your Transformation: Graduation & New Beginnings](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/your-transformation-graduation-new-beginnings) - [Additional Work](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/additional-work) ## More services by Soham Ayur Yoga Ashram - [300-Hour Advanced Yoga Therapy Teacher Training](https://mytribe.in/soham-ayur-yoga-ashram/300-hour-advanced-yoga-therapy-teacher-training) ## Similar work from other experts - [Authentic Yoga Teacher Training & Practice in JP Nagar](https://mytribe.in/amrutha-bindu-yoga/yoga-teacher-training-certifications/featured) by Amrutha Bindu Yoga · Yoga Teacher Training & Certifications · Hybrid training at JP Nagar Studio & Online - [Yoga Teacher Training: 300-Hour Advanced Course in Bengaluru](https://mytribe.in/aikia_yogashala/yoga-teacher-training/featured) by Aikia Yogashala · Yoga Teacher Training · At Aikia Yogashala in HSR Layout, Bengaluru - [Hatha Yoga Teacher Training in Whitefield, Bangalore](https://mytribe.in/pratyakshayoga/yoga-teacher-training/the-teacher-training-journey) by Pratyaksha Yoga · Yoga Teacher Training · In-person training in Whitefield, Bengaluru - [Yoga Teacher Training in Sahakar Nagar](https://mytribe.in/pragalbhastudio/yoga-teacher-training/our-transformative-teacher-training-course) by Pragalbha Yoga · Yoga Teacher Training · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru - [200-Hour Residential Yoga Teacher Training Course in India](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/the-200-hour-residential-ttc) by Sivananda Yoga Vedanta Nataraja Centre · Yoga Teacher Training Course (TTC) · Online and at ashrams in Andhra Pradesh & Himachal Pradesh - [Become a Certified Yoga Teacher](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/featured) by Chaitanya Wellness · Yoga Teacher Training (YTT) · Hybrid Course: Online & In-person at Hosa Road & Kaggadasapura ## Book To book Soham Ayur Yoga Ashram, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20the%20residential%20yoga%20teacher%20training%20program.%20Could%20you%20let%20me%20know%20about%20the%20next%20available%20batch%20and%20pricing%3F)