--- title: "Master Asana & Alignment: Residential Yoga Teacher Training Bangalore" description: "Build a solid foundation in Hatha and Vinyasa alignment at our residential yoga teacher training in Bangalore. Learn safe, authentic, and therapeutic teaching." canonical: https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/asana-alignment-the-physical-practice last_updated: 2025-09-12 --- # Asana and Alignment: The Foundation of Authentic Yoga Tribe Verified · Residential yoga teacher training in Ramanagar By [Soham Ayur Yoga Ashram](https://mytribe.in/soham-ayur-yoga-ashram) · Residential retreat at Ashram near Bengaluru · ₹79K per person (25 days) (estimate) Part of [200-Hour Residential Multistyle Yoga Teacher Training](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training). [View full gallery](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/gallery) Build a teaching practice rooted in safety, mindfulness, and the traditional principles of Hatha and Vinyasa. ## Photos and videos - ![In Virabhadrasana I (Warrior I Pose), the goal is not just the shape but the feeling of strength and stability. I guide students to lift their hearts and ground through their feet, finding the balance between effort and ease. This is how we build a strong, intelligent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05565216-9935-424d-8bad-0b13298cde3d) - ![In Virabhadrasana I (Warrior I Pose), the goal is not just the shape but the feeling of strength and stability. I guide students to lift their hearts and ground through their feet, finding the balance between effort and ease. This is how we build a strong, intelligent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75cd6274-38fe-4603-9d4b-14d8fb93f307) - ![Here, a student explores a variation of Chakrasana (Wheel Pose), opening the heart and strengthening the entire body. We encourage you to listen to your body and explore your limits with curiosity, not force. Every practice is a step toward self-discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ef43643-491d-47e1-a7ed-87f90f8dd682) - ![Here, a student explores a variation of Chakrasana (Wheel Pose), opening the heart and strengthening the entire body. We encourage you to listen to your body and explore your limits with curiosity, not force. Every practice is a step toward self-discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53830ed3-7635-4bce-8b67-8dede4d44b74) - ![Understanding anatomy is key to teaching yoga safely. Using a model of the spine, I explain the mechanics of movement, helping you see the body in a new way. This knowledge empowers you to create sequences that are both effective and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f67d0b3-2bb9-45ad-8b97-3fb5ec3ddfce) - ![A class moves in unison, breathing and flowing together in a dynamic Vinyasa sequence. The collective energy of the group supports each individual, creating a powerful and meditative experience. You will learn to lead classes with this same sense of unity and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10bdf5d3-bd92-4775-9863-1dc5896b995f) - ![A class moves in unison, breathing and flowing together in a dynamic Vinyasa sequence. The collective energy of the group supports each individual, creating a powerful and meditative experience. You will learn to lead classes with this same sense of unity and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2574e091-acc6-4b0d-9928-5d86011e3935) - ![A class moves in unison, breathing and flowing together in a dynamic Vinyasa sequence. The collective energy of the group supports each individual, creating a powerful and meditative experience. You will learn to lead classes with this same sense of unity and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441474ed-a382-43f0-8bc9-6336bd1ad258) - ![A class moves in unison, breathing and flowing together in a dynamic Vinyasa sequence. The collective energy of the group supports each individual, creating a powerful and meditative experience. You will learn to lead classes with this same sense of unity and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/549729e3-32da-4b5c-8e3d-892825635386) - ![A class moves in unison, breathing and flowing together in a dynamic Vinyasa sequence. The collective energy of the group supports each individual, creating a powerful and meditative experience. You will learn to lead classes with this same sense of unity and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b49c865-ac9f-40ff-a24e-e4794116dc9d) - [Video: Watch as we move through various asanas, from partner work that builds trust to individual poses that cultivate focus. This video shows the diversity of our practice, including moments of gentle guidance and quiet strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18d73f5b-332f-42b8-bbf2-3c3402655cd8) - ![Using a yoga strap is a wonderful way to make challenging poses more accessible. Here, Neelam guides a student in a seated forward bend, demonstrating how props can help maintain alignment and deepen a stretch safely. We teach you to be a resourceful and inclusive instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b0368d8-c959-4457-9aa4-e75b04cb8d52) - ![Using a yoga strap is a wonderful way to make challenging poses more accessible. Here, Neelam guides a student in a seated forward bend, demonstrating how props can help maintain alignment and deepen a stretch safely. We teach you to be a resourceful and inclusive instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78aee36-dcec-41fe-84a1-86d57ed91b41) - ![A student holds Malasana (Garland Pose) with focus and stillness. This grounding posture is excellent for the hips and lower back. We teach you to find comfort even in discomfort, a key lesson both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c91d891-5e16-4826-abee-a6cc41f1eac7) - ![A student holds Malasana (Garland Pose) with focus and stillness. This grounding posture is excellent for the hips and lower back. We teach you to find comfort even in discomfort, a key lesson both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9796f1a2-00cb-494a-8ff8-4f833a5690f9) - ![From our yoga shala, you can see students practicing Ardha Uttanasana (Half Standing Forward Bend) in the garden. The serene backdrop of mango trees and open sky makes every practice a communion with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f6eef8a-cc46-4e6a-8059-6de65034f3e5) - ![From our yoga shala, you can see students practicing Ardha Uttanasana (Half Standing Forward Bend) in the garden. The serene backdrop of mango trees and open sky makes every practice a communion with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4831a4ff-e0a5-4e27-8f04-8a9aaccd886d) - ![From our yoga shala, you can see students practicing Ardha Uttanasana (Half Standing Forward Bend) in the garden. The serene backdrop of mango trees and open sky makes every practice a communion with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76eeb33b-e538-4814-b177-b4569203490c) - ![From our yoga shala, you can see students practicing Ardha Uttanasana (Half Standing Forward Bend) in the garden. The serene backdrop of mango trees and open sky makes every practice a communion with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a64395d5-4bf5-407f-b094-c9c2da80a814) - ![After an active practice, we rest in Apanasana (Knees-to-Chest Pose). This is a moment to release the lower back, calm the nervous system, and integrate the benefits of the practice. We teach the importance of balancing effort with surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2667f9cd-0c7c-471a-aec3-34f1957083c0) - ![After an active practice, we rest in Apanasana (Knees-to-Chest Pose). This is a moment to release the lower back, calm the nervous system, and integrate the benefits of the practice. We teach the importance of balancing effort with surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8669e8ff-edf4-4a25-bc18-c22f45c4d840) - ![After an active practice, we rest in Apanasana (Knees-to-Chest Pose). This is a moment to release the lower back, calm the nervous system, and integrate the benefits of the practice. We teach the importance of balancing effort with surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9110c16e-21d3-4e74-b3bb-a47e4d964016) - ![After an active practice, we rest in Apanasana (Knees-to-Chest Pose). This is a moment to release the lower back, calm the nervous system, and integrate the benefits of the practice. We teach the importance of balancing effort with surrender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a60e39fa-a89c-4f07-950c-6c8d8e491947) - ![With the help of a strap, I assist a student in an advanced standing split variation. This demonstrates how we can work towards deeper flexibility with safety and support, honoring the body's current abilities while gently encouraging growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e3b785a-6b7e-4381-b553-ca6ddd37dfa0) - ![With the help of a strap, I assist a student in an advanced standing split variation. This demonstrates how we can work towards deeper flexibility with safety and support, honoring the body's current abilities while gently encouraging growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7488a631-b634-4081-8242-78ab57f4a5f5) - ![With the help of a strap, I assist a student in an advanced standing split variation. This demonstrates how we can work towards deeper flexibility with safety and support, honoring the body's current abilities while gently encouraging growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fe11078-24b8-4ab6-a1dc-2178577c93a9) - ![With the help of a strap, I assist a student in an advanced standing split variation. This demonstrates how we can work towards deeper flexibility with safety and support, honoring the body's current abilities while gently encouraging growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3ca25ac-08c3-4f26-8c60-538e1a4412cf) - ![With the help of a strap, I assist a student in an advanced standing split variation. This demonstrates how we can work towards deeper flexibility with safety and support, honoring the body's current abilities while gently encouraging growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b004e8f4-1c38-418f-9790-64ae43aa5289) - ![With the help of a strap, I assist a student in an advanced standing split variation. This demonstrates how we can work towards deeper flexibility with safety and support, honoring the body's current abilities while gently encouraging growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9ca99a0-0344-4e91-9c23-48104f6eecdb) - ![In this group adjustment for Prasarita Padottanasana (Wide-Legged Forward Bend), we learn to trust and support one another. This partner work helps students find greater depth and release in the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f1711d4-751e-49a0-8cdb-ab10d5f66caf) - ![In this group adjustment for Prasarita Padottanasana (Wide-Legged Forward Bend), we learn to trust and support one another. This partner work helps students find greater depth and release in the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f98d9d-32b9-45c9-9379-16d9abe5e878) - ![Students practice Ardha Matsyendrasana (Half Lord of the Fishes Pose), a powerful spinal twist. This posture detoxifies the organs and improves spinal mobility. We focus on twisting from the core while keeping the breath steady.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa2449f-2e2d-4c36-b9ca-1f71e5d0cb54) - ![Students practice Ardha Matsyendrasana (Half Lord of the Fishes Pose), a powerful spinal twist. This posture detoxifies the organs and improves spinal mobility. We focus on twisting from the core while keeping the breath steady.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcab60c2-d366-402b-99b4-7640a3fa8bd0) - [Video: This video shows me assisting a student in Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose). Through careful guidance, we work on balance, flexibility, and concentration, making the pose a moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc7075a-bf3a-4501-b424-ae21b8a9524a) - [Video: Here, students learn the fundamentals of Tadasana (Mountain Pose) using blocks for alignment feedback. Even the simplest poses have profound depth, and we start from the ground up to build a solid foundation for your practice and teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/486ac4d7-844f-4e04-883e-29c5ecc77a1c) - ![A student practices a variation of a forward bend, demonstrating focus and flexibility. The warm light of the shala creates a peaceful atmosphere for deep, introspective practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4874e2e7-8c15-4436-b45e-9bbc0a7f8685) - ![A student practices a variation of a forward bend, demonstrating focus and flexibility. The warm light of the shala creates a peaceful atmosphere for deep, introspective practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0da55c6-d686-4a19-a736-4175fabcc466) - ![I guide a student in Viparita Virabhadrasana (Reverse Warrior), helping her find length in the side body while staying grounded. These hands-on adjustments are a key part of how we transfer knowledge and feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/519467c5-662a-4a6b-a23b-3e48f34906ce) - ![I guide a student in Viparita Virabhadrasana (Reverse Warrior), helping her find length in the side body while staying grounded. These hands-on adjustments are a key part of how we transfer knowledge and feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca2869de-7f10-4491-9dc8-13ad6067ba6d) - ![Here I am assisting a student in a deep lunge variation, helping to open the hips and chest. Our training emphasizes personalized attention to ensure every student progresses safely on their unique path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52fa4c90-10ee-4ffb-a084-84e9661a9df2) - ![Here I am assisting a student in a deep lunge variation, helping to open the hips and chest. Our training emphasizes personalized attention to ensure every student progresses safely on their unique path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d98889-1525-49e9-beed-daeae9e22c51) - ![A student practices a wall-supported handstand, building strength and confidence in inversions. We use the wall as a tool to safely explore challenging postures and understand their alignment from a new perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/538b733e-b6bb-49e2-bbc9-9733ad51eb43) - ![A student practices a wall-supported handstand, building strength and confidence in inversions. We use the wall as a tool to safely explore challenging postures and understand their alignment from a new perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71602c80-9ed3-4b97-9799-367c5c1b6e74) - ![I assist a student in a standing forward bend with a leg lift, a posture that requires both strength and surrender. My role is to provide stability so the student can explore their edge with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6519ff3f-35bb-4af2-a0fb-4b847bafc18f) - ![I assist a student in a standing forward bend with a leg lift, a posture that requires both strength and surrender. My role is to provide stability so the student can explore their edge with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f8083cb-c853-4dde-85ad-7ceb10487121) - [Video: This video demonstrates how I guide a student through Mayurasana (Peacock Pose). We break down this advanced arm balance step by step, focusing on core engagement and proper hand placement to make it achievable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/672329a0-56b8-48e5-8e5f-da152ac96fa4) - ![Assisting a student in Urdhva Dhanurasana (Upward Bow Pose) is about creating a safe opening for the heart. We teach how to support the student's body so they can experience the full expression of the pose without strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6918ec69-ca9e-436f-b6bc-b6112f0caa50) - ![Assisting a student in Urdhva Dhanurasana (Upward Bow Pose) is about creating a safe opening for the heart. We teach how to support the student's body so they can experience the full expression of the pose without strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dae6f24e-4cc3-45d8-a8c4-792c8a59307b) - ![Assisting a student in Urdhva Dhanurasana (Upward Bow Pose) is about creating a safe opening for the heart. We teach how to support the student's body so they can experience the full expression of the pose without strain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcb212d2-d57a-4c78-aac2-2a2c65ccd1bc) - ![Here, I help a student with Supta Trivikramasana (Reclining Split). This advanced posture requires immense flexibility, and my assistance ensures the student works safely within their range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b67b40e-2616-4d06-b194-f77b74b66bc5) - ![Teaching a class how to properly align in a forward fold. Notice how some students use blocks to bring the floor closer. We believe in using props to make yoga accessible and beneficial for every body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d2a5a1a-c6df-4307-93b5-d0c2666a0557) - ![A hands-on adjustment in a deep stretch helps a student find new space in their body. This personalized guidance is central to our teaching philosophy, ensuring you understand the postures from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eb76b69-58c3-41f9-bd08-4351da9f4557) - ![A hands-on adjustment in a deep stretch helps a student find new space in their body. This personalized guidance is central to our teaching philosophy, ensuring you understand the postures from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eceddfa8-de1d-4ef0-9566-ce8fde36712d) - ![I assist a student in Eka Pada Sirsasana (Foot-behind-the-Head Pose), a deep hip-opening posture. This level of practice is approached with great care, patience, and an understanding of anatomy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78257899-ab47-4b39-a3a8-ea9c47d37894) - [Video: In this clip, I am teaching the nuances of Ustrasana (Camel Pose). I explain the importance of proper foot placement and pelvic alignment to protect the lower back while achieving a deep, heart-opening backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e5656cb-d2a7-409e-b4bf-df5ac045a35a) - ![Students practice a variation of a lunge, building strength and stamina. The focus and determination in the room are palpable as everyone moves through the sequence together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83245eb5-f0a2-4de4-9ec4-f9b9d778b358) - ![I guide a student through a reverse prayer lunge, a posture that opens the shoulders and hips simultaneously. My adjustments help refine the pose, allowing for a deeper and more beneficial stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e58fdeb-16a8-43d8-b46e-bbf82bba88b2) - ![A student demonstrates incredible strength and balance in Pincha Mayurasana (Feathered Peacock Pose). Our shala, with its sacred geometry and inspiring art, provides the perfect container for such focused practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5f33d03-7647-4c85-b79d-37bfe048ae25) - ![Nothing is impossible with dedication and the right guidance. Here, I assist a student in a one-legged downward dog split, helping them reach for new heights in their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd21146-cdfb-41d9-910e-e307dcfda1d4) ## About Asana & Alignment: The Physical Practice Here, alignment is not about forcing your body into a perfect shape, but understanding how to move safely within your own limits. We teach you to use props like straps and wall-work to make postures accessible, focusing on anatomy and modification rather than rigid aesthetics. You will learn to observe students, provide compassionate hands-on adjustments, and guide others with the clarity that comes from understanding your own practice. Our approach to physical practice blends traditional Hatha techniques with dynamic Vinyasa sequences, all while keeping the ancient purpose of yoga front and center. You are not just learning to perform poses; you are learning the mechanics behind every movement. We emphasize skeletal structure and muscular engagement, ensuring that you can teach students of all levels without risk of injury. During your time in our Ramanagar ashram, you will dive into: * **Functional Alignment:** Moving beyond aesthetics to understand the mechanics of the spine and joints. * **Prop Utilization:** Learning how to use straps, blocks, and walls as tools for inclusivity, not crutches. * **Hands-on Assists:** Developing the sensitivity to adjust a student's posture with care and precision. * **Modification Strategies:** How to adapt sequences for specific needs, injuries, or beginner limitations. Yoga is a work-in, and our physical practice reflects that. By the time you complete your training, you will have a deep, lived understanding of the body and the confidence to hold space for others. Whether you are preparing for our 200-hour or 300-hour certification, this training ensures you teach from a place of authenticity rather than performance. ## About Soham Ayur Yoga Ashram I am Sri Soham, and here we treat yoga as medicine, not a competition. Together with Neelam Mangat, we guide you through a quiet, disciplined month where you learn to move with intention and teach with a calm heart. [See all of Soham Ayur Yoga Ashram's services](https://mytribe.in/soham-ayur-yoga-ashram) ## More from 200-Hour Residential Multistyle Yoga Teacher Training by Soham Ayur Yoga Ashram - [Featured](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/featured) - [Beyond the Mat: Spirituality & Ritual](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/beyond-the-mat-spirituality-ritual) - [The Path to Teaching: Learning & Philosophy](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/the-path-to-teaching-learning-philosophy) - [Life at the Ashram: Our Community & Home](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/life-at-the-ashram-our-community-home) - [Our Serene Sanctuary: The Ashram Environment](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/our-serene-sanctuary-the-ashram-environment) - [Meet Your Guides: Sri Soham & Neelam Mangat](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/meet-your-guides-sri-soham-neelam-mangat) - [Moments of Joy & Celebration](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/moments-of-joy-celebration) - [Your Transformation: Graduation & New Beginnings](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/your-transformation-graduation-new-beginnings) - [Additional Work](https://mytribe.in/soham-ayur-yoga-ashram/200-hour-residential-multistyle-yoga-teacher-training/additional-work) ## More services by Soham Ayur Yoga Ashram - [300-Hour Advanced Yoga Therapy Teacher Training](https://mytribe.in/soham-ayur-yoga-ashram/300-hour-advanced-yoga-therapy-teacher-training) ## Similar work from other experts - [Foundational Hatha & Ashtanga Yoga Teacher Training in Mysore](https://mytribe.in/yogawithsrinatha/yoga-teacher-training-courses-ttc/foundational-teacher-training-hatha-ashtanga) by Yoga with Srinatha · Yoga Teacher Training Courses (TTC) · Courses available Online and at Center in Gokulam, Mysuru - [Hands-on Yoga Adjustments & Alignment](https://mytribe.in/devenderyogis/yoga-teacher-training-course-yttc/hands-on-adjustments-alignment) by Devender Bhardwaj · Yoga Teacher Training Course (YTTC) · Online training & at AumYogaShala studio in Gurugram - [The Art of Asana: Alignment, Props, and Practice](https://mytribe.in/nirakula_yoga/200-hour-yoga-teacher-training-ryt-200/the-art-of-asana-alignment-practice) by Nirakula Yoga · 200-Hour Yoga Teacher Training (RYT 200) · Training available online and at studio in Koramangala - [The Art of Yoga Adjustments & Assisting](https://mytribe.in/amaresh1209/200-hour-yoga-teacher-training-course-ttc/the-art-of-adjustment-assisting) by Nirakula Yoga · 200-Hour Yoga Teacher Training Course (TTC) · Available Online & Studio in Koramangala - [Master Yoga Alignment: Safe Techniques for Every Pose](https://mytribe.in/athayog-living/yoga-teacher-training-course-ttc/learn-to-teach-alignment-technique) by AthaYog Living · Yoga Teacher Training Course (TTC) · Course conducted at Indiranagar studio - [200-Hour Foundational Yoga Teacher Training](https://mytribe.in/amrutha-bindu-yoga/yoga-teacher-training-certifications/200-hour-foundational-teacher-training) by Amrutha Bindu Yoga · Yoga Teacher Training & Certifications · Hybrid training at JP Nagar Studio & Online ## Book To book Soham Ayur Yoga Ashram, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%20am%20interested%20in%20the%20Asana%20%26%20Alignment%20training.%20Can%20you%20share%20more%20about%20the%20upcoming%20batch%20dates%3F)