--- title: "Traditional Mukhwas and Digestive Treats | Soam at Home" description: "End your meals with our range of natural Mukhwas and digestive Golis. Preservative-free, made with traditional seeds and spices for healthy digestion." canonical: https://mytribe.in/soamathome/healthy-indian-sweets-savories/mukhwas-after-meal-delights last_updated: 2026-02-23 --- # Traditional Mukhwas and Digestive Treats Tribe Verified · Natural, preservative-free snacks made in Mumbai. By [Soam at Home](https://mytribe.in/soamathome) · Ships across India; Pick up available at Babulnath, Mumbai · ₹120 Per Pack (150g - 250g) (estimate) Part of [Healthy Indian Sweets & Savories](https://mytribe.in/soamathome/healthy-indian-sweets-savories). [View full gallery](https://mytribe.in/soamathome/healthy-indian-sweets-savories/gallery) End your meals on a refreshing and healthy note. My range of traditional Indian mouth fresheners and digestive golis are made with natural seeds and spices to aid digestion and leave you feeling light. ## Photos and videos - ![My Seven Seeds Mukhwas is a healthy and crunchy blend of nutritious seeds, perfect as a post-meal digestive or a light snack on its own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d960beec-604f-404f-a2b5-8312b5f19f93) - ![My Rose Mint Mukhwas is a fragrant and refreshing blend of rose petals, mint, and other natural ingredients. It's a delightful way to end any meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41630feb-4aba-4130-b5d1-3040eff1e66f) - ![My Jeera Golis are a traditional digestive aid with a tangy and chatpata flavor. They are perfect for long drives or as an after-meal treat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b7bd29-2f0f-4a58-9475-bb4833e141ac) - ![My Guava Peru Golis capture the nostalgic taste of guava with a spicy kick. These tangy and sweet bites are a fun and flavorful mouth freshener.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/575dacb9-0801-4155-bea2-5344d7e26f2f) - ![My Digestive Mukhwas is a classic blend of fennel and other aromatic seeds, specifically designed to aid digestion and provide a refreshing finish to your meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d34e8f11-f093-4288-b01c-d2001fe00ac6) - [Video: I have a wide variety of chutneys, pickles, and masalas to spice up every meal. This video showcases my Gol Kairi pickle, Chilli Lemon Chutney, and Methi Masala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae9f93cd-d8fd-4414-9510-f42a27df92dc) - [Video: Craving the taste of raw mango with salt and chili but it's not in season? My small-batch pickles capture that tangy flavor in a jar, ready for you anytime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc343d11-9f2b-4817-bb76-81e1d3579bd3) ## About Mukhwas & After-Meal Delights These blends rely on fennel, seeds, and cooling spices rather than sugary coatings. I prepare the Rose Mint and Seven Seeds mixes in small batches to ensure the ingredients stay crunchy, avoiding the stale, heavy feel often found in mass-produced mouth fresheners. After a hearty meal, the tradition of reaching for a digestive aid is deep-rooted in Indian culture. However, many commercial mouth fresheners are laden with artificial colors, sweeteners, and preservatives. My approach is different. I go back to the basics—fennel, coriander seeds, ajwain, and digestive spices—to create blends that genuinely aid your digestion rather than just masking the aftertaste of a meal. My Seven Seeds Mukhwas is a favorite, packed with protein and fiber, making it a functional snack, not just a treat. For those who prefer a burst of freshness, the Rose Mint blend uses real dried rose petals, offering a cooling effect on the palate. If you are looking for that specific tangy hit, the Jeera and Guava Peru Golis are crafted to mimic the roadside digestive treats we grew up with, but without the added chemicals. I use sun-dried ingredients where possible, ensuring that the natural enzymes in the spices remain active. Whether you are at your office desk or relaxing at home, keeping a bottle of these natural digestives handy is a simple, effective way to manage bloating and maintain gut health after lunch or dinner. They are simple, honest, and bring the comfort of a home kitchen to your daily routine. ## About Soam at Home I am Soam at Home. I believe snacks and after-meal treats should be wholesome and simple. Everything I make comes from the same principles I use in my own kitchen: clean ingredients, no preservatives, and traditional recipes that prioritize your health. 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