--- title: "Karate Training & Self-Defense Classes for Kids & Adults - mytribe" description: "Looking for expert karate training? Our martial arts school offers kids karate and adult lessons focused on discipline, fitness, and powerful self-defense classes. Build confidence and strength. Find a top-rated instructor on Tribe and start your training today!" canonical: https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages last_updated: 2025-09-25 --- # Karate Training for All Ages in Delhi Ncr By [SM Lee Karate Academy](https://mytribe.in/sm_lee_karate_dojo) · We train kids and adults in karate with traditional techniques, sparring, fitness drills, and strict discipline, preparing you for real-life challenges and competitions. ## Locations Dojo in Sector 15, Noida ### Visit at - Dojo at Sector 15, Noida (classes close to Sector 16 Metro Station, Sector 27, Noida Sector 18, Okhla Bird Sanctuary, Brahmaputra Market) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Regular Fitness & Karate Batch 3 to 4 sessions weekly covering fundamentals, forms, and conditioning drills. Typically ₹1,500-2,200 per month (estimate) #### Training Schedule * **Frequency:** 3 to 4 days a week (Alternate days like Mon-Wed-Fri). * **Duration:** 60 to 75 minutes per session. * **Focus:** Kihon (basics), Katas (forms), and raw fitness using tyre flips and bodyweight exercises. #### Facility & Environment * **Setup:** Non-AC indoor hall with ceiling fans and standard blue EVA safety mats. * **Outdoor:** Periodic stamina runs in the adjacent public park on concrete and grass. * **Group:** Mixed batches of approx. 15-20 students led by Sensei and senior students. #### Discipline * **Culture:** Strict adherence to etiquette, uniform checks, and traditional Japanese terminology. ### Advanced Competitive Training Daily intensive sessions focusing on full contact sparring and tournament rules. Typically ₹3,000-5,000 per month (estimate) #### Professional Regime * **Frequency:** 6 days a week of intensive training. * **Duration:** 90 to 120 minutes per session. * **Curriculum:** Advanced Kumite (sparring) under WKF rules and higher level Katas. #### Combat Prep * **Drills:** High intensity interval training, resistance band kicking, and plyometrics for explosive power. * **Simulation:** Controlled mock bouts using protective gear like gloves and shin guards. * **Strategy:** Tactical analysis of stance and counter attacks supervised by Head Sensei. #### Tournament Focus * **Target:** Preparation for District, Zonal, and National level tournaments. * **Mentorship:** Direct guidance on mental barriers and physical limits alongside existing medal winners. ## About Karate Training for All Ages ### My Philosophy Karate is in my blood. At SM Lee Karate Academy, you’ll hear me say *Ziddi bano* (be stubborn) for your goals, strength, and self-respect. Discipline and hard work are non-negotiable here. I don’t care about fancy words or shortcuts - real effort is what matters. ### What Karate Means Here It’s not just kicks and punches. Karate shapes your character, gives you confidence, and teaches you to handle tough *paristhiti* (circumstances). If you’re looking for beginner martial arts for kids or adults, you’ll find that we push for personal growth, not just medals. ### How We Train - Everyone’s welcome: kids, adults, men, women. - Classes blend traditional Kata with Kumite (sparring) using full gear. - We use hurdles, ladders, tire flips, and outdoor runs for fitness and real strength. Flexibility and stamina are part of every session. - Discipline isn’t just a word - synchronized group drills and strict dojo etiquette build focus and unity. ### Special Focus on Kids I love training kids. We offer family karate classes where children build confidence, learn discipline, and get fit. Watching them win school and district medals makes all the sweat worth it. ### Building Champions Medals aren’t handed out, they’re earned. With competitive karate coaching, I prepare students for district, state, and national level tournaments. Seeing my students represent India is my biggest pride. ### Ready to Begin? No excuses. If you’re stubborn about changing yourself, I’m stubborn about training you. The mat is open for anyone willing to work hard. *Mehnat karo, lagan dikhao* (work hard, show dedication). ## Highlights Browse through SM Lee Karate Academy's best work. ### [Featured](https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages/featured) - ![This is what peak performance looks like. Here, one of my students, a national player, demonstrates perfect form and focus during a competitive Kata performance. This level of skill is not gifted, it is forged through relentless practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efbd3b0a-e066-4e33-a84d-10be6a6d823d) - [Video: Strength in karate is not just about technique, it is about raw power. We use unconventional training like tire flips and intense conditioning drills to build the real-world strength and endurance needed to overcome any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d701aec-0593-4cfb-8a29-ef20bcd8898e) - [Video: Discipline is everything. In my dojo, students learn traditional Kata in perfect synchronization, building focus and unity. You can hear the commands and feel the energy of a class dedicated to mastering the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28e518e3-9bab-48b7-b266-c7daadf63c32) - ![The proudest moments for a coach. Here is my team of young warriors after winning first position in a school game tournament. Seeing them with their medals and the team trophy is proof that hard work always pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83fc670a-fbf1-4abf-a430-f368f768446c) - [Video: From the training mat to the competition floor. This shows our Kumite training in action, covering everything from pad work and sparring drills to a real competitive match. This is how we prepare to face any opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70786966-7c00-444f-8643-2c694b4d1348) - [Video: Meet Soniya Singh, a two-time national player from my academy. Watch her execute high-speed agility drills. Medals are not a matter of luck; they are built with love, hard work, and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfc5981f-da90-4c63-9f42-320d4b9ec26d) - [Video: The journey of a champion starts early. Here, my junior students practice their basic punches and kicks during an outdoor evening session. I teach them discipline and form from their very first day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8975488-0b77-4ac1-b40f-9b57c28ab969) - ![Flexibility is a cornerstone of karate. This young student shows incredible dedication, working on her splits on the dojo mat. We build strong, flexible, and confident kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61debfb3-33d3-4a2d-94f5-f4c4a6f74e07) ### [Our Champions: The Path to Victory](https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages/our-champions-the-path-to-victory) - [Video: A look back at the victories of 2023. From intense sparring in the dojo to my students standing on the podium with their medals at the North India Karate Championship, every win is a story of courage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66676cf1-21dc-4efb-8b85-8338abc9bfa9) - ![The future of Indian karate is bright. These three young students proudly display their medals and certificates after their success at the District Karate Championship. Their journey has just begun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96427c10-f1f3-42df-929b-7116893f7ba9) - ![A team victory is the sweetest victory. This is our junior team celebrating their first-place trophy at a major school competition. This is the result of teamwork, discipline, and shared goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83fc670a-fbf1-4abf-a430-f368f768446c) - ![A moment of pure focus from one of my national-level players during a Kata competition. This image captures the precision and artistry that competitive karate demands at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efbd3b0a-e066-4e33-a84d-10be6a6d823d) - [Video: This is the intensity required to become a champion. Soniya Singh, a two-time national player, demonstrates the speed and agility that we drill relentlessly to prepare for national-level competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfc5981f-da90-4c63-9f42-320d4b9ec26d) ### [Beyond Kicks and Punches: Raw Fitness](https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages/beyond-kicks-and-punches-raw-fitness) - [Video: We build warriors, not just karateka. This video shows our strength and conditioning training, including tire flips and dynamic bodyweight exercises that build functional power and explosive speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d701aec-0593-4cfb-8a29-ef20bcd8898e) - [Video: Power in every kick. Here, my students use resistance bands for advanced kick training, developing the strength and control needed for powerful, effective techniques. Circumstances may say you can't, but hard work says you will conquer the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86fc786a-6fe7-44f4-9474-33b3c21888ad) - [Video: Agility and speed are critical. Our training includes ladder drills and hurdle jumps to improve footwork, coordination, and explosive movement, essential for both Kata and Kumite.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d23b02f5-c131-4457-b9f1-a4e90c239665) - [Video: Stamina is the foundation of any fight. We take our training outdoors for running and sprint drills to build the cardiovascular endurance that allows my students to perform at their best from start to finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f15044fd-eb0d-47a7-86fc-71bebd36a6f0) - [Video: A strong core is the center of all power. This video shows a typical morning session focused on core conditioning and flexibility, with students performing synchronized rolling and planking exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58e389c7-2084-4941-8fd8-2353542bf754) ### [Kumite: The Art of Sparring](https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages/kumite-the-art-of-sparring) - [Video: This is a complete look at our Kumite training. It shows students practicing on kicking pads, engaging in partner drills, learning ground techniques, and finally, competing in a real tournament match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70786966-7c00-444f-8643-2c694b4d1348) - [Video: The energy of a Kumite training session is unmatched. Here, the entire class practices sparring movements, learning to react, block, and strike with speed and precision in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/865c88d1-1387-4ded-8fd5-eb80445515c9) - [Video: Practice is the ritual that leads to perfection. This clip shows a group of students drilling their punching combinations, focusing on form and power. This is the foundation of effective sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77cab24b-168e-4ffb-99a4-b3bd04ce33a8) ### [Kata: The Foundation of Discipline](https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages/kata-the-foundation-of-discipline) - [Video: This is a glimpse into a traditional Kata training session. I guide my students through basic forms, emphasizing correct posture, technique, and dojo etiquette. This is where true martial arts discipline is born.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28e518e3-9bab-48b7-b266-c7daadf63c32) - [Video: Dedication knows no limits. Even at night, my student practices her Kata forms outdoors, demonstrating the commitment to mastering the art of karate beyond the walls of the dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc612ea4-7e94-4ef4-a5bd-0eb3da6b6b49) - ![A high-angle view of an outdoor training session. You can see the entire class practicing their punches in unison, a testament to the discipline and focus I instill in every student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/256660fe-a37b-447e-ab05-f56c31dca067) - [Video: Teaching the next generation the importance of form. A group of my youngest students performs their basic techniques together in a park, learning the value of synchronized practice and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8975488-0b77-4ac1-b40f-9b57c28ab969) ### [Young Warriors: Karate for Kids](https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages/young-warriors-karate-for-kids) - ![We start building a strong foundation early. This young girl is working on her flexibility, an essential part of our karate for kids program that helps prevent injuries and improves technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61debfb3-33d3-4a2d-94f5-f4c4a6f74e07) - ![The joy of a team win. Our junior students celebrate with their first-place trophy, a result of their hard work and the supportive community we build in our kids' karate classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83fc670a-fbf1-4abf-a430-f368f768446c) - ![Future champions in the making. These boys from my kids' class proudly show off their first medals from a district-level karate championship, building confidence with every achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96427c10-f1f3-42df-929b-7116893f7ba9) - ![This is the focus and skill a child can develop through karate. One of our young national players executing a difficult Kata in a competition, showing a level of maturity beyond his years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efbd3b0a-e066-4e33-a84d-10be6a6d823d) ### [The SM Lee Dojo Family](https://mytribe.in/sm_lee_karate_dojo/karate-training-for-all-ages/the-sm-lee-dojo-family) - ![My team. This is a group of my dedicated senior students after a tough training session. We stand together, proud of the hard work we put in every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa6c133e-fa42-46f0-a578-678a89d5bf3e) - ![A look at the diverse group of students in a morning practice session. Men, women, kids, and adults all train side-by-side, united by a common goal of self-improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3cf0a4e-2122-44fc-b89d-63e53b490489) - ![A moment with a fellow martial artist. In the world of karate, we are all brothers in discipline, sharing a path of continuous learning and mutual respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67a03339-0b66-444b-873c-c96dc9d30661) ## Meet your expert [SM Lee Karate Academy](https://mytribe.in/sm_lee_karate_dojo) ### My story SM LEE Karate Dojo is my world, my family. I coach the Indian karate team, and my heart beats for my country. My academy is full of 'karate kids' and 'karate girls', some already champions. I always say, 'Safar mein mushkilein aaye, to himmat aur badhti hai' (When difficulties come, courage grows). Medals don’t just happen, they’re made with sweat, love, and stubbornness. We train together, win together. This is our journey. ### My work - **Karate Training for All**: We teach karate kata coaching, kumite competition training, and self-defence to kids, adults, boys, and girls. - **No Excuses, Just Training**: Morning, evening, hot or cold - show up and work hard. We don’t let excuses stop anyone. - **Champion Karate Training**: If you’ve got the josh, we’ll push you to become a district, national, or international champion. - **Discipline & Strength**: Dojo rules matter. Training is tough, but you’ll get strong and learn to push your limits. ## More services from SM Lee Karate Academy - [Competitive Karate Coaching](https://mytribe.in/sm_lee_karate_dojo/competitive-karate-coaching) · ₹2,500-6,000 per month (estimate) - [Self-Defense Training](https://mytribe.in/sm_lee_karate_dojo/self-defense-training) · ₹1,200-3,000 per student per month (estimate) ## Experts similar to SM Lee Karate Academy on mytribe - [Shito-ryu Karate Classes by Shito-ryu Karate Warriors Academy](https://mytribe.in/karnatakakarate/shito-ryu-karate-classes) · ₹1,500-4,500 per student per month (estimate) · Bengaluru - [Martial Arts & Self-Defense Training by Dada](https://mytribe.in/dadabangalore/martial-arts-self-defense-training) · ₹1,200-3,000 per student per month (estimate) · Sri Durga Parameshwari Temple - [Karate Training by AK Martial Arts and Fitness Academy](https://mytribe.in/ashishk6192021/karate-training) · ₹1,500-3,500 per student per month (estimate) · AK MARTIAL ARTS AND FITNESS ACADEMY - [Karate Training by GD Sharma](https://mytribe.in/karate_class_bangalore_/karate-training) · ₹1,200-3,500 per student per month (estimate) · THE LIFE ENGINEERING FOUNDATION - [Self-Defense & Weapons Training by Ashoka Martial Arts Academy](https://mytribe.in/ashokmartialarts/self-defense-weapons-training) · ₹1,200-4,500 per student per month (estimate) · Ashoka Martial Arts Academy Karate Classes - [Martial Arts Training by National Martial Arts and Fitness Academy](https://mytribe.in/nationalmartialartsandfitness/martial-arts-training) · ₹1,800-5,000 per month per student (estimate) · National Martial Arts and Fitness Academy ( NMFA - India ) - [Taekwondo Classes for All Ages by Kim's Taekwondo Academy](https://mytribe.in/kimstaekwondoindia/taekwondo-classes-for-all-ages) · ₹1,500-4,000 per student per month (estimate) · Kims Taekwondo Academy - [Competitive Karate Training by Sudokann Martial Arts](https://mytribe.in/zainmartialarts/competitive-karate-training) · ₹2,000-4,000 per student per month (estimate) · Sudokann martial arts - [Shotokan Karate Training by Temple of Martial Arts](https://mytribe.in/tma_karate/shotokan-karate-training) · ₹1,200-3,000 per student per month (estimate) · Temple of Martial Arts - Bannerughatta - [Karate Coaching by Citius Academy](https://mytribe.in/sreedhrona/karate-coaching) · ₹1,200-2,500 per student per month (estimate) · Shlok Sports Village - [Shotokan Karate Classes by World Nihon Shotokan Karate Federation](https://mytribe.in/wnskf.karate/shotokan-karate-classes) · ₹1,500-3,500 per student per month (estimate) · Prestige Falcon City - [Taekwondo Training by Karnataka Taekwondo Academy](https://mytribe.in/karnatakataekwondoacademy/taekwondo-training) · ₹1,200-4,000 per student per month (estimate) · Karnataka Taekwondo Academy ## Book To book SM Lee Karate Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Karate%20Training%20for%20All%20Ages%20by%20SM%20Lee%20Karate%20Academy.)