--- title: "Full-Body Pilates: Cadillac & Chair Workouts in Delhi" description: "Get a complete full-body workout with our Cadillac, Wunda Chair, and barrels at Slay Pilates. From core strength to flexibility, we help you tone up in Delhi." canonical: https://mytribe.in/slaypilates_punjabibagh/pilates/full-body-training-all-the-equipment last_updated: 2025-10-01 --- # Full-Body Training: Cadillac, Chair, and Reformer Workouts Tribe Verified · 4 Slay Pilates studios across Delhi By [Slay Pilates](https://mytribe.in/slaypilates_punjabibagh) · Available at 4 studios across New Delhi · ₹1,250 per session (estimate) Part of [Pilates](https://mytribe.in/slaypilates_punjabibagh/pilates). [View full gallery](https://mytribe.in/slaypilates_punjabibagh/pilates/gallery) Think Pilates is just a mat? Think again. We use the full studio arsenal—Cadillac, Wunda Chair, and barrels—to build the kind of strength, balance, and flexibility you will actually notice. ## Photos and videos - [Video: Our sessions incorporate a wide range of equipment. This video shows clients working on suspension trainers, the Pilates chair with a stability ball, and the classic reformer for a varied and complete workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43c722b7-9ce7-4961-9b2f-2128bbe8d4ec) - [Video: Escape the chaos with an hour of peace on the mat. Here, a client uses a resistance bar and straps for a challenging core workout that mimics movements from the reformer and Cadillac.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e779df89-0851-4293-b031-b4f5218f893d) - [Video: A glimpse of our clients achieving their fitness goals. This video showcases a client performing an inverted hang on the Cadillac, a powerful move for spinal decompression and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29482f2d-6f2f-4c2a-9332-29e71a04c02b) - [Video: Dressed in pink, this client performs a challenging side-lying leg series on the reformer box. This exercise is incredible for targeting the obliques, glutes, and outer thighs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ff7d71-c6f7-4460-b080-8e05ae3c2db7) - [Video: People always ask what Pilates does for the body. It creates definition, lifts your glutes, and builds long, lean muscles in your arms, as demonstrated here on the Pilates chair and reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45c24cf4-50eb-4041-8565-5950ceec3cb1) ## About Full-Body Training: All The Equipment Our equipment isn't just for show. If you have been struggling to engage your glutes or core during regular gym workouts, the Wunda Chair and Cadillac provide the precise, tactile feedback you need to finally feel those muscles working correctly. It is not just about high reps, it is about making every movement count towards a stronger, more toned, and balanced physique. At Slay Pilates, we believe your fitness routine should never get boring. While the reformer is a game changer, our studios are kitted out with the full apparatus—Cadillac, Wunda Chair, barrels, and TRX—to ensure you never hit a plateau. Think of the Cadillac as your best friend for spinal decompression and deep stretching, while the Wunda Chair is unmatched for building stability and leg strength. Because we focus on the mind-body connection, these machines force you to slow down and focus on control rather than just momentum. Whether you are dealing with a knee injury, managing PCOS, or just want to level up your strength, we adjust the springs and resistance to match your current level. Fit hai tabhi hit hai, and our trainers are here to make sure your form is spot on, every single time. Stop guessing your way through exercises and come use equipment that is designed to help you see actual changes, from lifted glutes to defined Pilates arms. ## About Slay Pilates We are Slay Pilates, and we are more of a mad Pilates fam than a standard gym. Whether you are a complete beginner or an athlete, we focus on helping you build long-term strength that feels as good as it looks. [See all of Slay Pilates's services](https://mytribe.in/slaypilates_punjabibagh) ## More from Pilates by Slay Pilates - [Featured](https://mytribe.in/slaypilates_punjabibagh/pilates/featured) - [Real Stories, Real Results](https://mytribe.in/slaypilates_punjabibagh/pilates/real-stories-real-results) - [The Reformer Experience](https://mytribe.in/slaypilates_punjabibagh/pilates/the-reformer-experience) - [Meet the Team & The Slay Space](https://mytribe.in/slaypilates_punjabibagh/pilates/meet-the-team-the-slay-space) - [Pilates Explained: Myths & Facts](https://mytribe.in/slaypilates_punjabibagh/pilates/pilates-explained-myths-facts) ## Similar work from other experts - [Mat, Chair & Cadillac Pilates Workouts](https://mytribe.in/exerholic_fitness_studio/pilates-training/mat-chair-cadillac-workouts) by Exerholic · Pilates Training · Studio sessions at Anand Vihar, Delhi - [Pilates Equipment In Action: Reformer & Cadillac Workouts](https://mytribe.in/studiopilatesretreat/corrective-exercise-post-rehab-training/pilates-equipment-in-action) by Monica Rastogi · Corrective Exercise & Post-Rehab Training · Visit studio in Rama Krishna Puram, New Delhi - [Advanced Pilates Apparatus: Master Your Movement](https://mytribe.in/wellflow.fitness/pilates-training/beyond-the-reformer-specialized-equipment) by WellFlow · Pilates Training · Available at 3 studios across Noida - [The Art of Pilates: Building Strength and Control](https://mytribe.in/thepilatesstudiodelhi/fusion-fitness-programs/the-art-of-pilates-strength-control) by The Pilates Studio by Namrata Purohit · Fusion Fitness Programs · Visit studios in Defence Colony, Vasant Vihar & Gurugram - [Advanced Pilates Equipment Training](https://mytribe.in/corefit.plus/pilates/advanced-specialized-equipment) by Corefit Plus · Pilates · Available at 5 studios across Delhi NCR - [Beyond the Reformer: Our Full Pilates Equipment Suite](https://mytribe.in/pilatesforyouindia/clinical-performance-pilates/our-equipment-beyond-the-reformer) by Pilates For You · Clinical & Performance Pilates · Visit studio in Hauz Khas, New Delhi ## Book To book Slay Pilates, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I'm%20interested%20in%20the%20Full-Body%20Training%20classes.%20Do%20you%20have%20any%20slots%20open%3F)