---
title: "Pilates at Slay Pilates Delhi Transform with Reformer Pilates & Core Strength - mytribe"
description: "Join Slay Pilates for expert Pilates, Reformer Pilates, and flexibility training. Build core strength in a supportive community—perfect for beginners and all fitness levels. Book your session today!"
canonical: https://mytribe.in/slaypilates_punjabibagh
last_updated: 2025-04-10
---

# Slay Pilates

We offer group and personal Reformer Pilates to build core strength and unlock your confidence. Join our empowering community for a full-body workout that delivers real results, whatever your fitness level.

## Services

### [Pilates](https://mytribe.in/slaypilates_punjabibagh/pilates)

Available at 4 studios across New Delhi

Typically ₹600-1,200 per session (estimate)

- [Video: This is what it’s all about: finding your strength and moving with intention. We use equipment like the reformer and stability ball to challenge your body in new ways, helping you build core stability and full-body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa8175e0-6e78-435c-a791-7f9b7b61a184)
- [Video: We believe Pilates is for every body and every goal. Listen to one of our amazing clients share her story about losing 12 kgs and managing PCOS through our personalized training programs. Her transformation is a testament to her dedication and the effectiveness of our approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f08c3d92-50f6-4dfb-8082-e5ec05fb6129)
- [Video: Grab your bestie and make your workout the best part of your day. Our group classes have an incredible energy, perfect for staying motivated while doing everything from synchronized lunges to core work on the reformer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37896fa3-904c-498c-8574-e89e5287e2f0)
- [Video: We were so proud to be featured on the DD Morning Show. This clip gives you a great look into our studio, with our trainers explaining how Pilates improves posture, builds muscle, and helps with injury rehabilitation. As we always say, "Fit hai tabhi hit hai."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf92d957-1d93-4f0c-a07f-6147023c6006)
- [Video: A message from our founder, Sheena Rathi. Slay Pilates is built on a community of over 100,000 clients, and we're thrilled to bring our services to our brand new studio in GK1. We can't wait for you to come say hi and start your journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95e90e72-0c91-4d78-9241-27e0757ec0ec)
- ![Welcome to our GK1 studio, a space designed to inspire you. We believe your environment is a huge part of your workout, so we've created a chic, modern, and fully equipped studio where you can focus on your fitness and feel amazing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d4dd197-aec8-4c86-ab34-5100be938c47)
- ![It's not just about the reformer. We use a variety of equipment like the Pilates Chair to challenge your balance, stability, and strength. This exercise targets the obliques and improves spinal mobility, all with precise control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fb20bc7-4f13-4527-a100-b942a5f001d5)
- ![Whatever your day looks like, Pilates is the answer. We see it as more than just a workout; it's your time to de-stress, energize, and focus on yourself. It’s a commitment to feeling your best, no matter what.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca68e4a4-7613-4da3-bf88-cf1b16326ebd)

## Meet your expert

### My story

Hey, we're Slay Pilates. Started by Sheena Rathi, but now it's all of us - a big, mad Pilates fam. From just a dream to four studios in Delhi, all because you folks showed up and kept coming back. We’ve seen clients drop kilos, beat PCOS, and say goodbye to boring gym routines. Love hearing your stories, it’s what keeps us moving. If you’re nearby, swing by. Let’s slay together, seriously.

### My work

- **Group & Personal Reformer Pilates**: We run group classes and one-on-one sessions, mainly on reformer Pilates. Come solo or bring your buddy.
- **Pilates for All**: Doesn’t matter if you’re stiff or never worked out. Pilates is for every body, even with knee injuries or medical stuff.
- **Mind-Body Connection**: Pilates sirf muscle building nahi hai (not just muscle building). It’s about core, posture, flexibility, and mental chill.
- **See Real Changes**: You’ll spot those 'Pilates arms,' lifted butt, and abs. Results sneak up, then suddenly, wow.
- **Trainers Who Get You**: Our trainers mix things up and watch your form. They care about your goals, not just counting reps.